Simple Good Healthy Capri Salad Food

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CAPRESE SALAD WITH BALSAMIC DRESSING



Caprese Salad with Balsamic Dressing image

An easy caprese salad with balsamic dressing that tastes like summer. It's one of my favorite summer lunches!

Provided by Vered DeLeeuw

Categories     Salad

Time 20m

Number Of Ingredients 8

1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
2 medium tomatoes
8 oz fresh whole-milk mozzarella
9 medium basil leaves
½ teaspoon Diamond Crystal kosher salt ((or ¼ teaspoon sea salt))
¼ teaspoon freshly ground black pepper

Steps:

  • In a small bowl, whisk the dressing ingredients with a small hand whisk until they emulsify into a smooth salad dressing. Set aside.
  • Slice the tomatoes thinly. Aim to get a total of 10 slices.
  • Using a sharp knife, slice the mozzarella thinly into 9 rounds.
  • Arrange the tomato and mozzarella slices on a platter, alternating and overlapping each other. Arrange the basil leaves on top, as shown in the photos.
  • Sprinkle the salad with salt and pepper. Drizzle with the salad dressing. Serve immediately.

Nutrition Facts : ServingSize 0.25 recipe, Calories 216 kcal, Carbohydrate 4 g, Protein 13 g, Fat 16 g, SaturatedFat 8 g, Sodium 532 mg, Fiber 1 g

THE BEST CAPRESE SALAD



The Best Caprese Salad image

This classic Italian caprese salad is quintessential summer fare. Serve with a chilled white wine and enjoy in the sunshine or on a balmy summer evening!

Provided by ChefJackie

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

3 large heirloom tomatoes, sliced, or to taste
1 (16 ounce) package fresh mozzarella cheese, sliced
½ cup fresh basil leaves
3 tablespoons extra-virgin olive oil
1 pinch salt and ground black pepper to taste

Steps:

  • Arrange tomato slices, mozzarella slices, and basil leaves on a serving plate, alternating between them. Drizzle with olive oil and sprinkle with salt and pepper.

Nutrition Facts : Calories 405.2 calories, Carbohydrate 8.6 g, Cholesterol 72.6 mg, Fat 28.5 g, Fiber 1.7 g, Protein 28.9 g, SaturatedFat 12.9 g, Sodium 748.4 mg, Sugar 4.9 g

CAPRI SALAD



Capri Salad image

This makes a delicious appetizer, with tomato, olive,and mozzarella. Dressed with balsamic vinegar and olive oil, you're in for a treat!

Provided by Sharon123

Categories     < 30 Mins

Time 19m

Yield 4 serving(s)

Number Of Ingredients 8

2 beefsteak tomatoes
4 1/2 ounces mozzarella cheese (about 1 cup)
12 black olives, pitted and sliced
8 fresh basil leaves
1 tablespoon balsamic vinegar
1 tablespoon extra virgin olive oil
salt and pepper
fresh basil leaf, to garnish

Steps:

  • Using a sharp knife, cut the tomatoes into thin slices.
  • Drain the mozzarella, if necessary, and cut into slices.
  • Layer the tomatoes, mozzarella, olives, and basil leaves alternately in a stack, finishing with a layer of cheese on top.
  • Place each stack under a preheated hot broiler for 2-3 minutes or just long enough to melt the mozzarella.
  • Drizzle over the balsamic vinegar and olive oil, and season to taste with a little salt and pepper.
  • Transfer to individual serving plates and garnish with fresh basil leaves.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 155.7, Fat 12.1, SaturatedFat 4.9, Cholesterol 25.2, Sodium 301.4, Carbohydrate 4.6, Fiber 1.2, Sugar 2.5, Protein 7.8

CLASSIC ITALIAN CAPRESE SALAD RECIPE



Classic Italian Caprese Salad Recipe image

It's not summer unless you make an Italian Caprese Salad. Fresh tomatoes, mozzarella and basil never tasted so good. The perfect appetizer or main dish.

Provided by Rosemary Molloy

Categories     Antipasti     Main Dish

Time 10m

Number Of Ingredients 6

1-2 medium-large fresh Mozzarella (or buffalo mozzarella)
2 large firm ripe tomatoes (or 20-25 cherry or grape tomatoes)
2-3 pinches salt
1/4-1/2 teaspoon oregano
2-3 tablespoons olive oil
5-10 fresh basil leaves

Steps:

  • Remove the tomatoes and the mozzarella from the fridge one hour before preparing.
  • Slice the mozzarella and drain in a sieve or gently dry with a paper towel, then place spread out on a large plate.
  • If using large tomatoes then slice and paper towel dry if extra moist. If using grape or cherry tomatoes then slice in half. Place the tomatoes in a bowl and toss with salt, oregano and olive oil. Spoon the tomato mixture over the mozzarella and top with fresh basil leaves. Serve immediately. Enjoy!

Nutrition Facts : Calories 79 kcal, Carbohydrate 4 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 200 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SIMPLE GOOD HEALTHY CAPRI SALAD



Simple Good Healthy Capri Salad image

We have this often when the garden tomatoes get ripe. It is so simple and can be a complete meal. If you just need a light lunch or dinner serve with your favorite Whole Grain Bread, or if you prefer more traditional, Italian or garlic Bread. It has protien, dairy, fresh tomatoes, and did you know that BASIL in just one serving, has Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Vitamin A, Vitamin C, Niacin, Vitamin B-6, Total Folate and Vitamin K. But you don't have to think about that when you are eating just ENJOY.

Provided by ChiefCookandBottleW

Categories     One Dish Meal

Time 10m

Yield 4 Salads, 4 serving(s)

Number Of Ingredients 7

4 large fresh mozzarella balls
4 large ripe tomatoes
8 leaves fresh basil
1 lemon
salt
pepper
2 tablespoons olive oil

Steps:

  • Slice the fresh Mozzarella Balls into 3 or 4 slices.
  • Core and remove a very thin slice from the bottom of the washed Tomatoes, slice into 4 or 5 slices.
  • Between 4 salad plates divide the Mozzarella and Tomato slices layering the slices alterantely (See Photo).
  • Sprinkle with salt and pepper to taste.
  • Chop the Basil and sprinkle over the top of each salad.
  • Drizzle 1/2 a Tablespoon of Olive Oil over each salad.
  • Serve with Lemon wedges or squeeze the lemon on top before serving.

Nutrition Facts : Calories 98.1, Fat 7.2, SaturatedFat 1, Sodium 10.1, Carbohydrate 10.1, Fiber 3.5, Sugar 4.8, Protein 1.9

CAPRESE SALAD



Caprese Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 7

2 cups balsamic vinegar
3 ripe tomatoes
12 ounces fresh mozzarella, thickly sliced
Large bunch fresh basil leaves
Olive oil, for drizzling
Large pinch kosher salt
Large pinch freshly ground black pepper

Steps:

  • Measure the balsamic vinegar and pour into a saucepan. Bring it to a gentle boil over a low heat. Cook it until the balsamic vinegar has reduced to a nice thick glaze (but still pourable), about 15 minutes. Oh and one other thing, your house will stink. But it's a good kind of stink, it's a vinegary stink. Allow the reduction to cool to room temperature before you serve it.
  • When you are ready to assemble the salad, cut the tomatoes into thick slices. Arrange them on a platter, alternating them with the mozzarella slices. Tuck the whole basil leaves in between the tomato and cheese slices.
  • Drizzle on the gorgeous, almost black balsamic reduction. Then drizzle olive oil in a thin stream over the top. Finally, sprinkle on salt and pepper.
  • You need this in your life. Make it today my friends.

Nutrition Facts : Calories 248 calorie, Fat 17 grams, SaturatedFat 7 grams, Cholesterol 35 milligrams, Sodium 167 milligrams, Carbohydrate 13 grams, Fiber 0.5 grams, Protein 8 grams, Sugar 11 grams

CAPRESE SALAD



Caprese salad image

Make this classic Italian tricolore salad for a starter or side. It's incredibly simple but, when made with perfectly ripe tomatoes, is a real delight

Provided by Adam Bush

Categories     Side dish, Starter

Time 10m

Number Of Ingredients 5

8 ripe plum tomatoes, sliced
2 balls of mozzarella (or vegetarian alternative), sliced
handful of basil leaves
2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar

Steps:

  • Arrange the slices of tomato and mozzarella on a platter, alternating between slices of each, and sprinkle over the basil leaves. Season generously with salt and black pepper, then drizzle over the olive oil and vinegar. Serve straightaway.

Nutrition Facts : Calories 242 calories, Fat 18 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium

CAPRI



Capri image

Make and share this Capri recipe from Food.com.

Provided by Alia55

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

3/4 ounce white Creme de Cacao
3/4 ounce creme de banane
3/4 ounce light cream

Steps:

  • Shake all ingredients with ice, strain into an old-fashioned glass over ice cubes, and serve.

Nutrition Facts : Calories 41.8, Fat 4.1, SaturatedFat 2.6, Cholesterol 14.1, Sodium 8.6, Carbohydrate 0.8, Protein 0.6

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