Simple Baked Fish Food
SIMPLE BAKED FISH
Make and share this Simple Baked Fish recipe from Food.com.
Provided by Parsley
Categories Tilapia
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
- Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
- In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
- Sprinkle with the breadcrumbs.
- Bake at 425 for about 20 minutes or until filets are opaque and flakey.
Nutrition Facts : Calories 253.1, Fat 13.9, SaturatedFat 8.1, Cholesterol 87.3, Sodium 227, Carbohydrate 8.2, Fiber 0.5, Sugar 1.7, Protein 24.2
EASY BAKED FISH
Make and share this Easy Baked Fish recipe from Food.com.
Provided by Bev I Am
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 325.
- Line 8x10" dish with foil.
- Place fish in pan, sprinkle with seasonings.
- Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise.
- top with generous sprinkling of paprika.
- Bake uncovered for about 20 minutes, until fish flakes when touched with fork.
- Serves 4.
- Note: No need to turn while baking.
- any amount may be prepared by adjusting size of pan.
Nutrition Facts : Calories 176.3, Fat 5.9, SaturatedFat 0.9, Cholesterol 66.2, Sodium 192.8, Carbohydrate 3.5, Sugar 0.9, Protein 26
SIMPLE BAKED FISH
Make and share this Simple Baked Fish recipe from Food.com.
Provided by Norahs Girl
Categories Cheese
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 180ºC (350ºF).
- Spray a 29 cm ovenproof dish with non-stick spray Soak the fish fillets in 125 ml milk for a few minutes Drain the fish and season to taste with salt and pepper.
- Roll in the breadcrumbs.
- Arrange the fish fillets in the prepared dish.
- Sauté the onion, peppers and mushrooms in a little oil until tender and spoon over the fish.
- Blend the plain yoghurt and whisked egg and pour over the fish.
- Arrange the tomato slices on top and sprinkle with grated cheese.
- Bake for 45 minutes or until the egg mixture has set and is lightly browned on top.
Nutrition Facts : Calories 568.5, Fat 15.8, SaturatedFat 7.8, Cholesterol 174.5, Sodium 652.5, Carbohydrate 50, Fiber 4.3, Sugar 13.4, Protein 55.4
BAKED FISH AND CHIPS
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Position racks in the upper and lower thirds of the oven and preheat to 450 degrees F using the convection setting, if available. Place a baking sheet on one of the racks to preheat.
- Prepare the chips: Cut the potatoes into 1/4-inch-thick sticks. Toss with the olive oil and cayenne in a bowl. Carefully remove the hot baking sheet from the oven, add the potatoes and spread in an even layer. Use a rubber spatula to scrape any oil from the bowl over the potatoes. Bake on the top oven rack, turning once, until browned and crisp, 25 to 30 minutes. Season with salt.
- Meanwhile, make the fish: Set a wire rack on a baking sheet and coat with cooking spray. Lightly crush the cereal in a bowl with your fingers. Add 2 teaspoons salt, and black pepper to taste. In another bowl, whisk the egg whites and a pinch of salt until frothy.
- Dip the fish in the egg whites, then roll in the cereal crumbs to coat. Place the fish pieces on the rack (position them on their sides so that the majority of the crust is exposed) and mist with cooking spray.
- Bake the fish on the bottom oven rack until crisp and just cooked through, about 12 minutes. Season with salt and black pepper. Serve the fish and chips with tartar sauce and/or malt vinegar, if desired.
SIMPLE BAKED FISH IN FOIL WW
This is so simple, I can't believe I couldn't find it anywhere on zaar. The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings. We like lemon pepper or Dominant One (an all seasoning mix from hubby's Indiana hometown spice factory www.marionkay.com). Fresh fish from a camping trip is good also, in fact this method is great for outdoors, as it can be cooked on the grill for 20 min, clean up is a snap, just toss the foil.
Provided by BakinBaby
Categories Tilapia
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
- Wrap tightly, bake or grill at 350 degress for about 20. minute or until fish flakes.
- Serve with fresh lemon if desired.
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
QUICK AND EASY BAKED FISH FILLET
We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!
Provided by JOAN2005
Time 35m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g
More about "simple baked fish food"
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN | ALLRECIPES
Credit: Autumn. View Recipe. this link opens in a new tab. "Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, …
From allrecipes.com
Estimated Reading Time 7 mins
From allrecipes.com
Estimated Reading Time 7 mins
19 BAKED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2019-10-11
- Thai Baked Whole Fish in Garlic-Chili Sauce. Use your oven for this delicious whole baked fish in an aromatic, spicy, and sweet Thai-style sauce. Cut slits in both sides of the fish before sealing it in a tinfoil packet with sauce ingredients, to infuse it with amazing flavor.
- Baked Sardines With Garlic and Oregano. If you are familiar only with canned sardines, this whole baked fish will be a revelation. Prepare the tiny fish in the Greek style for the oven with garlic, oregano, lemon juice, olive oil, and simple seasonings.
- Lemon-Garlic Baked Salmon Fillet. Salmon is America's favorite fish and this easy baked lemon-garlic salmon is a great way to enjoy it. Only a handful of basic pantry ingredients are needed to flavor salmon fillets, which you wrap up in foil packets for the oven, to produce moist, perfectly-cooked fish.
- Baked Halibut With Mushroom Cream Sauce. Bake firm-fleshed halibut fillets with a little butter, salt, and pepper, then top with a delicious mushroom-cream sauce to produce tasty meal that is special enough for company.
- Baked Flounder With Lemon and Butter. Here's a quick and easy weeknight recipe that proves just how flavorful baked fish can be. Create a simple, seasoned lemon-butter sauce to bring out the natural, mild sweetness of flounder and help the delicate-textured fillets retain moistness when baked.
- Baked Stuffed Cod With Bacon. To make this New England-style dish, start by filling a whole meaty, saltwater cod (or haddock) with your go-to holiday stuffing recipe.
- Herbed Sea Bass Baked in Paper. Elegant stuffed sea bass is a beautiful, Greek-inspired way to enjoy the fish. Wrap the fillets in parchment paper, layered with fresh sliced tomatoes and place them in a dish of white wine.
- Mexican Baked White Fish in Cilantro Sauce. Use a bounty of cilantro from the garden to make this beautiful Mexican baked fish. Whirl the leafy herb in a blender with buttery sauteed onions, cream, garlic, and lime juice, and pour the herbaceous sauce over tilapia or sole fillets for oven-baking to perfection.
- Baked Teriyaki Salmon. Asian flavors and salmon make the perfect pairing and this recipe for baked teriyaki salmon is a delicious example. The salmon is marinated in a mixture of soy sauce, brown sugar, garlic and ginger powders, and cornstarch and then baked.
- Baked Sole With Mint and Ginger. When you're rushing to get dinner on the table, reach for this health-conscious recipe that takes only 30 minutes. Simply scatter sole with mint leaves and fresh ginger for baking quickly in the oven.
23 EASY FISH FILLET DINNER RECIPES - THE SPRUCE EATS
A mixture of soy sauce, brown sugar, garlic and ginger powders, and cornstarch is first used as a marinade and then cooked into a thick sauce. The fish is finished with a …
From thespruceeats.com
From thespruceeats.com
21 HEALTHY FISH RECIPES | ALLRECIPES
This collection of healthy fish recipes features a wide variety of nutritious dinners that you'll want to bookmark for later. We have recipes for fatty fish like salmon and tuna, …
From allrecipes.com
From allrecipes.com
EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN DISH
1. Season and Marinate Fish. Pat fish dry and season with salt and pepper. Place the fish in a large zip-top bag and add spices, garlic, basil ribbons, olive oil and lemon juice. …
From themediterraneandish.com
From themediterraneandish.com
10 BEST BAKED FISH VEGETABLES RECIPES | YUMMLY
Mint and Coriander Baked Fish Parcels Tiffin And Tea. lemon, desiccated coconut, green chilli, coriander leaves, pepper and 6 more. Paleo Baked Fish Tacos Oh Snap! Let's …
From yummly.com
From yummly.com
10 BEST BAKED FISH RECIPES | YUMMLY
Mint and Coriander Baked Fish Parcels Tiffin And Tea. green chilli, cumin seeds, coconut sugar, garlic, salt, mint leaves and 5 more. Paleo Baked Fish Tacos Oh Snap! Let's …
From yummly.com
From yummly.com
25+ BOLD AND EASY FISH RECIPES ANYONE CAN MAKE
Add a very small pinch of salt and ground black pepper. Add a drizzle of extra virgin olive oil (about 3 tablespoons) and toss to combine. Pour the tomato and olive mixture over …
From themediterraneandish.com
From themediterraneandish.com
10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
Mom's Cheesy Wine & Cheese Fish Bake RachelBachman82353 fish fillets, onion, orange roughy, flour, salt, half & half and 1 more Easy Oven-Baked Breaded Fish Melanie …
From yummly.com
From yummly.com
41 EASY FISH RECIPES READY IN 30 MINUTES | TASTE OF HOME
Smoked Salmon Quesadillas with Creamy Chipotle Sauce. These extra-special quesadillas take just minutes to make, but you'll want to savor them for as long as possible. …
From tasteofhome.com
From tasteofhome.com
EASY FISH DINNER RECIPES - FOOD.COM
36 Easy Seafood Dinner Recipes. Keep it light for your next dinner with these quick-prep meals featuring shrimp, tilapia, salmon, tuna and other family-friendly favorites. recipe.
From food.com
From food.com
12 EASY FISH RECIPES | CHEW OUT LOUD
12 Fish Recipes that are easy and delicious: Mahi Mahi, otherwise known as Dorado, is a deservedly popular fish. When done right, mahi mahi is tender, flaky, and …
From chewoutloud.com
From chewoutloud.com
EASY FISH RECIPES | BBC GOOD FOOD
Fish tagine with saffron & almonds. A star rating of 4.7 out of 5. 45 ratings. A low calorie Moroccan fish stew flavoured with saffron, almonds, cinnamon, ginger and more. It's ideal for …
From bbcgoodfood.com
From bbcgoodfood.com
HOMEMADE FISH FOOD: 5 RECIPES YOU CAN MAKE TODAY
If the mixture is too thick you can add a little water). Mix your gelatin in a pan of 2L of hot water, and then add the rest of the ingredients to the pan. Heat the mixture on low heat …
From fishkeepingworld.com
From fishkeepingworld.com
11 BEST BAKED FISH RECIPES | FISH RECIPES - NDTV FOOD
A delicious baked fish recipe, beautifully wrapped in banana leaf. 2. Salt Crusted Baked Snapper. Tender fish topped with a delicious sauce with flavours of lemongrass and …
From food.ndtv.com
From food.ndtv.com
BAKED FISH RECIPES - FOOD NETWORK
Fish Baked in Salt with Romesco Sauce. Recipe | Courtesy of Mary Sue Milliken|Susan Feniger. Total Time: 1 hour 40 minutes.
From foodnetwork.com
From foodnetwork.com
SIMPLE BAKED COD OR HADDOCK RECIPES
Steps: Preheat oven to 500 degrees F (260 degrees C). In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme.
From recipes.servegame.org
From recipes.servegame.org
10 BAKED HADDOCK RECIPES THAT MAKE SIMPLE DINNERS
Pancetta-Wrapped Haddock with Lemon Aioli and Roasted Asparagus. <p>Fish fillets are wrapped in pancetta, cooked in white wine, and topped with a simple lemon aioli. …
From allrecipes.com
From allrecipes.com
BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
Melt the butter in a small frying pan over medium heat. Add the garlic and let it cook for 1 minute. Zest the lemon (preferably with a Microplane) and add it to the butter. 4 …
From theendlessmeal.com
From theendlessmeal.com
EASY BAKED FISH RECIPE | THE DAILY STAR
Heat it up in a microwave oven for 40 seconds. Pour it all over the fillet resting on the dish and put it into your electric oven for 15 minutes at 220° Celsius! Add chopped green …
From thedailystar.net
From thedailystar.net
BAKED WHITE FISH RECIPE, MEDITERRANEAN-STYLE
Instructions. Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ …
From themediterraneandish.com
From themediterraneandish.com
25 EASY FISH RECIPES – A COUPLE COOKS
Place the pan in the oven and bake for 20 to 25 minutes (depending on the thickness of the fish; check at 15 minutes for very thin fillets), until the fish is flaky and the …
From acouplecooks.com
From acouplecooks.com
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Advertisement. Step 2. Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over …
From myrecipes.com
From myrecipes.com
CRISPY OVEN-BAKED BREADED FISH RECIPE – NO FRYING NEEDED!
Instructions. Preheat the oven to 425F. Line the baking sheet with parchment paper. Put the fish in a bowl and put mayo on the fish. With your hands, spread mayo all over the …
From melaniecooks.com
From melaniecooks.com
EASY BAKED FISH ⋆ 100 DAYS OF REAL FOOD
Preheat oven to 400 degrees F. Grease a large rectangular baking dish with a light coating of olive oil. Evenly distribute the fish fillets in the bottom of the baking dish, sprinkle …
From 100daysofrealfood.com
From 100daysofrealfood.com
21 EASY DELICIOUS BAKED FISH RECIPES FOR MEAL PREP
Related: Weight Watchers Lunch Recipes. 10. Maple Walnut Crusted Salmon. Walnut crusted crispy salmon is coated with sweet maple syrup, delicious Dijon mustard …
From crispyfoodidea.com
From crispyfoodidea.com
BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
See video or photos in post. Sprinkle both sides of fish with salt and pepper. Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. …
From recipetineats.com
From recipetineats.com
BAKED FISH RECIPES & RECIPE IDEAS
Baked Fish Recipes. Baked fish is low stress, with high returns! Find our baked fish recipes and ideas for salmon, cod, breaded fish and other favorite fish.
From simplyrecipes.com
From simplyrecipes.com
BAKED FISH RECIPES - DELICIOUS CRISPY BAKED HALIBUT
Preheat oven to 450ºF. Cut thawed fish into four portions. Pat dry and brush each portion with cooking oil. In a shallow dish, stir together bread crumbs, parmesan cheese, tarragon, paprika …
From cookingnook.com
From cookingnook.com
BAKED FISH RECIPES EASY - BAKING FISH - DELISH
Turn cod fillets into spicy fish sticks, using thyme, allspice, a jalapeño chile pepper, and a coating of panko bread crumbs. Soy-Glazed Salmon Courtesy of Martha Stewart
From delish.com
From delish.com
EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS
Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper. Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. …
From simply-delicious-food.com
From simply-delicious-food.com
20 EASY KETO FISH RECIPES FOR A LIGHT DINNER - INSANELY GOOD
The recipe also calls for smoked salmon, avocado, cucumbers, cherry tomatoes, dill fronds, and more. Beyond that, just keep the ingredients low-carb, and add whatever you like. …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASY BAKED FISH IN FOIL RECIPE - BETTER IS THE NEW PERFECT
Preheat oven to 400˚F. Line a medium baking dish with a sheet of foil big enough to make a packet, about 12 to 14 inches long. Place fish in the baking dish and top with …
From betteristhenewperfect.com
From betteristhenewperfect.com
TOP 10 EASY BAKED FISH RECIPES - COOK.ME RECIPES
Black pepper. 50 g Unsalted butter. Read More. 2. Slow Roasted Citrus Salmon. This Slow Roasted Citrus Salmon is not just for fancy dinner parties but ideal for family dinners …
From cook.me
From cook.me
EASY BAKED FISH RECIPES - COOK.ME RECIPES
TOP 10 Easy Baked Fish Recipes. Baked Fish Recipes. Top Recipes. 1. Easy Roasted Whole Trout This Easy Roasted Whole Trout is a showstopper which you should …
From cook.me
From cook.me
10 BEST BAKED COD FISH RECIPES | YUMMLY
Quick Baked Cod and Cornbread O Meu Tempero. olive oil, paprika, cod, cornbread, garlic cloves, potatoes, dried parsley and 1 more. Crispy Baked Cod (tastes fried!) …
From yummly.com
From yummly.com
WAHOO FISH RECIPES - THERESCIPES.INFO
Baked Ono or Baked Wahoo Fish (no breading) Recipe top recipes.sparkpeople.com. Directions. In a small pot melt butter, put aside. Coat the fish completely with the salt and …
From therecipes.info
From therecipes.info
20 EASY SHEET PAN FISH RECIPES THAT ARE PERFECT FOR WEIGHT LOSS
Lemon Herb Tuna Steaks with Potatoes. Courtesy of Le Creme De La Crumb. This easy one-pan fish recipe uses Italian seasoning, Parmesan cheese, and lemon to achieve its …
From eatthis.com
From eatthis.com
EASY OVEN BAKED FISH BEST RECIPES
How long to cook fish in the oven? Directions 1 Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and, if desired,... 2 Cover and bake …
From findrecipes.info
From findrecipes.info
40 BEST BAKED FISH RECIPES: EASY DINNER IDEAS
Cooking fish in the oven makes is super easy and convenient. The most popular temperature to bake fish is 425, but sometimes a lower 350 might be required. Covering it will …
From parade.com
From parade.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love