Simple Avocado Mango Salsa Food

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AVOCADO MANGO SALSA



Avocado Mango Salsa image

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Provided by Six Pack To Go

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 avocado - peeled, pitted and diced
1 lime, juiced
1 mango - peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

Steps:

  • Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g

AVOCADO-MANGO SALSA



Avocado-Mango Salsa image

This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!

Provided by julie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 30m

Yield 12

Number Of Ingredients 8

1 mango - peeled, seeded and diced
1 red bell pepper, seeded and diced
¾ cup chopped red onion
1 tablespoon white sugar
1 tablespoon olive oil
2 tablespoons white wine vinegar
1 avocado - peeled, pitted, and diced
1 teaspoon salt

Steps:

  • Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g

MANGO-AND-AVOCADO SALSA



Mango-and-Avocado Salsa image

This salsa goes well with grilled or broiled chicken, pork, seafood, or beef.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 3 cups

Number Of Ingredients 8

1 avocado, halved, pitted, peeled, and diced medium
1 ripe mango, peeled, pitted, and diced medium
1 small red onion, diced small
1/4 cup finely chopped fresh cilantro leaves
1/2 to 1 habanero chile (stem and seeds removed), minced
2 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

Steps:

  • In a bowl, combine all ingredients.

Nutrition Facts : Calories 91 g, Fat 7 g, Fiber 2 g, Protein 1 g

AVOCADO, TOMATO AND MANGO SALSA



Avocado, Tomato and Mango Salsa image

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapeno instead of fresh.

Provided by FHIVESHOT

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 45m

Yield 6

Number Of Ingredients 10

1 mango - peeled, seeded and diced
1 avocado - peeled, pitted, and diced
4 medium tomatoes, diced
1 jalapeno pepper, seeded and minced
½ cup chopped fresh cilantro
3 cloves garlic, minced
1 teaspoon salt
2 tablespoons fresh lime juice
¼ cup chopped red onion
3 tablespoons olive oil

Steps:

  • In a medium bowl, combine the mango, avocado, tomatoes, jalapeno, cilantro, and garlic. Stir in the salt, lime juice, red onion, and olive oil. To blend the flavors, refrigerate for about 30 minutes before serving.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 13.8 g, Fat 12 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 1.7 g, Sodium 397.3 mg, Sugar 8 g

SIMPLE AVOCADO-MANGO SALSA



Simple Avocado-Mango Salsa image

Make and share this Simple Avocado-Mango Salsa recipe from Food.com.

Provided by Miraklegirl

Categories     Sauces

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 ripe mango, peeled,seeded and diced
1 tomatoes, seeded and diced
2 green onions, sliced
1/4 cup lime juice
1 jalapeno pepper, seeded and minced
1 ripe avocado, diced
salt
pepper

Steps:

  • Combine all ingredients.
  • Serve with grilled meats or with tortilla chips.

EASY MANGO & AVOCADO SALSA



Easy Mango & Avocado Salsa image

A few years ago I was looking through a mini Kraft cookbook and came across this recipe - everytime I make it I'm asked for the recipe! It is refreshing and very tasty. It's excellent with corn chips, but I think it would go nicely on some grilled chicken or fish, too.

Provided by Rachie P

Categories     Sauces

Time 15m

Yield 1 bowl

Number Of Ingredients 5

1 mango, peeled and finely diced
1 avocado, chopped
1 tablespoon chopped fresh cilantro
1/2 red onion, finely diced
1/4 cup Italian dressing

Steps:

  • Mix all ingredients together into a small bowl.
  • Let stand in refrigerator 4 hours, or overnight for flavors to mix.
  • To prevent avocado from browning, cover with plastic wrap directly touching salsa.

AVOCADO-MANGO SALSA



Avocado-Mango Salsa image

Make and share this Avocado-Mango Salsa recipe from Food.com.

Provided by Diana Adcock

Categories     Sauces

Time 10m

Yield 1-1 1/2 cups

Number Of Ingredients 8

1 mango, peeled,pitted and chopped
1 avocado, peeled,pitted and chopped
2 serrano chilies, unseeded and minced
3/4 cup chopped red onion
3 teaspoons chopped cilantro
2 teaspoons fresh lime juice
2 teaspoons fresh orange juice
cumin (it wont take much!)

Steps:

  • Toss all ingredients together and serve with tortilla chips or as a condiment to grilled meats.

Nutrition Facts : Calories 579.8, Fat 30.9, SaturatedFat 4.6, Sodium 24.2, Carbohydrate 80.9, Fiber 21.4, Sugar 53.3, Protein 8.4

MANGO-AVOCADO SALSA



Mango-avocado Salsa image

This is a light, refreshing salsa to serve with fish or chicken. It can stay good overnight one night, but that's about its limit. I rarely have to worry about leftovers, if there is any someone eats it as a salad.

Provided by Sheynath

Categories     Sauces

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 ripe mango
1 -2 firm ripe avocado
1 small red onion
1 large red bell pepper
1 -2 clove garlic
1 inch fresh ginger
1 jalapenos or 1 serrano chili
lime juice
salt and pepper

Steps:

  • Peel and stone the mango and avocados.
  • Dice into small cubes (1/4 inch).
  • Peel and clean the onion, bell pepper, garlic, ginger and chile.
  • Cut any large items into small chunks.
  • Place all ingredients escept the mango, avocado and lime juice in a food processor and pulse until very finely minced.
  • Scrape into a bowl.
  • Gently stir in the mango and avocado.
  • Sprinkle with lime juice, salt and pepper and toss lightly to combine.
  • Serve immediately or cover tightly and chill for a couple of hours.
  • Serve with fish, chicken or pork.

Nutrition Facts : Calories 67.1, Fat 3.8, SaturatedFat 0.6, Sodium 3, Carbohydrate 8.9, Fiber 2.7, Sugar 5.3, Protein 1

MANGO-AVOCADO SALSA



Mango-Avocado Salsa image

This has such a light, bright, and addictive taste! It is the perfect marriage of sweet and spicy, and is always a big hit! It is important to dice the mango and avocado the same size! This excellent served with tortilla chips or over tacos!

Provided by JackieOhNo

Categories     Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 large ripe mango, peeled, pitted, and diced
1 large ripe avocado, peeled, pitted, and diced
1 large hot pepper, seeded and minced (such as jalapeno, habanero, or scotch bonnet)
1/3 cup finely chopped red onion
2 tablespoons chopped fresh cilantro
1 teaspoon salt (or to taste)
1 large lime, juice of

Steps:

  • Stir together the avocado and lime juice.
  • Stir in the mango, onion, hot pepper, red onion, cilantro, and salt (to your taste). Enjoy!

Nutrition Facts : Calories 169.7, Fat 9.3, SaturatedFat 1.4, Sodium 588.4, Carbohydrate 23.5, Fiber 6.1, Sugar 15.5, Protein 2.5

REFRESHING AVOCADO, TOMATO, AND MANGO SALSA



Refreshing Avocado, Tomato, and Mango Salsa image

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapenos instead of fresh.

Provided by Citygirlincountry

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 50m

Yield 8

Number Of Ingredients 10

4 tomatoes, diced
2 mangos - peeled, seeded, and diced
2 avocados - peeled, pitted, and diced
½ cup chopped fresh cilantro
1 jalapeno pepper, seeded and minced
3 cloves garlic, minced
½ cup chopped red onion, minced
2 tablespoons fresh lime juice
1 tablespoon olive oil, or to taste
1 teaspoon fine sea salt

Steps:

  • Mix tomatoes, mangos, avocados, cilantro, jalapeno pepper, and garlic together in a bowl. Stir red onion, lime juice, olive oil, and sea salt into the tomato mixture.
  • Cover bowl with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts : Calories 141 calories, Carbohydrate 15.4 g, Fat 9.3 g, Fiber 5.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 230 mg, Sugar 8.4 g

MANGO AVOCADO SALSA



Mango Avocado Salsa image

A mild salsa with a tropical taste. Simply mix together and eat with chips or serve on grilled fish.

Provided by Marquis Allen

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 20m

Yield 20

Number Of Ingredients 8

5 roma (plum) tomatoes, seeded and diced
4 jalapeno peppers, seeded and minced
1 mango - peeled, seeded, and diced
1 avocado - peeled, pitted, and diced
½ cup diced green onion
1 ½ teaspoons white sugar
1 teaspoon garlic salt
1 teaspoon salt

Steps:

  • Mix tomatoes, jalapeno pepper, mango, avocado, green onion, sugar, garlic salt, and salt in a bowl.

Nutrition Facts : Calories 26.7 calories, Carbohydrate 3.4 g, Fat 1.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 208.9 mg, Sugar 2 g

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