Simple 1 2 3 Marinated Vegetable Salad Food

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SIMPLE MARINATED VEGETABLES



Simple Marinated Vegetables image

Crisp and refreshing, this lovely veggie salad takes center stage whenever Hindy Silberstein serves it. "I like to toss it together for large gatherings and parties," she says from Highland Mills, New York. "I always place it in the middle of the table so folks have easy access. Before I know it, my 'center-piece' bowl is empty!"

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 10

3 medium yellow summer squash, sliced 1/4 inch thick
1 each medium green, sweet red, yellow and orange peppers, sliced or chopped
1 small red onion, thinly sliced and separated into rings
1 can (15 ounces) whole baby corn, drained
1 medium carrot, thinly sliced
1/4 cup white vinegar
2 tablespoons sugar
2 tablespoons water
2 tablespoons olive oil
1 teaspoon salt

Steps:

  • In a large bowl, combine the squash, peppers, onion, corn and carrot. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and toss to coat. Cover and refrigerate for 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 72 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

This recipe is so versatile because you can use whatever vegetables you family prefers. It's a nice change from typical mayonnaise-based salads. -Rita Wagers, Emporia, Kansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 14 servings.

Number Of Ingredients 15

3 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups fresh baby carrots
2 celery ribs, cut into 1/2-inch pieces
1 medium zucchini, sliced
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
1 can (6 ounces) pitted ripe olives, drained
1 jar (4-1/2 ounces) whole mushrooms, drained
DRESSING:
3/4 cup vegetable oil
1/3 cup cider vinegar
1 teaspoon garlic salt
3/4 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon lemon-pepper seasoning

Steps:

  • In a large salad bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over the vegetable mixture and toss to coat. , Cover and refrigerate for 8 hours or overnight, stirring occasionally.

Nutrition Facts : Calories 146 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 433mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

HEALTHY MARINATED FRESH VEGETABLE SALAD RECIPE



Healthy Marinated Fresh Vegetable Salad Recipe image

Quick and easy to make ahead! Healthy, crunchy, fresh vegetables tossed in a vinaigrette make this salad recipe ideal for any gathering.

Provided by DSTR

Categories     Salad     Side

Time 10m

Number Of Ingredients 13

3 cups cauliflower florets
2 cups broccoli florets
2 cups grape or cherry tomatoes
2 cups carrots, sliced into bite-size pieces ( (2-3 medium carrots))
1 yellow bell pepper, cut into bite-size pieces (red or orange will also work))
1/2 cup extra virgin olive oil
1/2 cup red wine vinegar
3 Tablespoons chives, chopped
1/2 teaspoon dry ground mustard
2 teaspoons Italian seasoning
2 cloves garlic, pressed or minced (pressed or minced)
1 teaspoon sea salt
1/2 teaspoon fresh ground pepper

Steps:

  • Add the vegetables to a large bowl.
  • To make the vinaigrette
  • Add the olive oil, red wine vinegar, chives, dry mustard, Italian seasoning, garlic, salt, and pepper in a jar with a tight-fitting lid. Shake until combined. (you can also whisk these ingredients in a small bowl)
  • Pour the vinaigrette over the vegetables, toss to coat evenly.
  • Cover and refrigerate 4 hours to overnight. (overnight is best)

Nutrition Facts : Calories 222 kcal, Carbohydrate 13 g, Protein 3 g, Fat 19 g, SaturatedFat 3 g, Sodium 450 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Marinated Vegetable Salad is a healthy, make-ahead salad recipe highlighting crunchy summer vegetables. Quick, easy, and fresh!

Provided by Iowa Girl Eats

Categories     20 minute meal, 30 minute meal, appetizer, kid friendly, light and healthy, salad, side dish

Yield serves 8-10

Number Of Ingredients 12

2 cups cauliflower florets
2 cups cherry or grape tomatoes (~10oz)
2 cups chopped carrots (~4 medium carrots)
1 cucumber, seeded then chopped
1 bell pepper (any color,) seeded then chopped
1/2 cup extra virgin olive oil
1/2 cup red wine vinegar
2 Tablespoons minced shallots
4 teaspoons Dijon mustard
2 teaspoons Italian seasoning
2 cloves garlic, pressed or minced
salt and pepper

Steps:

  • For the Vinaigrette: add ingredients to a jar with a tight-fitting lid or bowl then shake or whisk to combine. Taste then add more salt, pepper, and/or oil if necessary (this dressing is very tart so add more oil if it's too tart for your tastes.)
  • Add vegetables to a very large bowl then dress with 3/4 of the vinaigrette. Toss then refrigerate for 4 hours or up to overnight. Toss with remaining vinaigrette and season with salt and pepper to taste just before serving.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

My mom's Marinated Vegetable Salad is a simple, flavorful and healthy side dish recipe to enjoy summer's fresh produce!

Provided by Blair Lonergan

Categories     Salad     Side Dish

Time 2h20m

Number Of Ingredients 15

¾ cup sliced mushrooms
¾ cup halved cherry or grape tomatoes
¾ cup sliced zucchini
¾ cup peeled, chopped carrots
1 small yellow bell pepper, chopped
½ cup broccoli florets
½ cup cauliflower florets
½ teaspoon minced garlic
½ teaspoon salt
¼ teaspoon dry mustard
¼ teaspoon pepper
½ teaspoon chopped fresh chives
1 tablespoon red wine vinegar
2 teaspoons fresh lemon juice
1 tablespoon olive oil

Steps:

  • Place all vegetables in a large bowl.
  • Place remaining ingredients (garlic through olive oil) in a jar with a lid and shake until completely combined.
  • Pour dressing over vegetables.
  • Refrigerate salad for at least 2 hours (or overnight).

Nutrition Facts : ServingSize 1 cup, Calories 54.3 kcal, Carbohydrate 6.8 g, Protein 1.5 g, Fat 2.9 g, SaturatedFat 0.4 g, Sodium 254.4 mg, Fiber 1.4 g, Sugar 2.4 g, UnsaturatedFat 2.4 g

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time P1DT35m

Yield 8 to 10 servings

Number Of Ingredients 10

1 cup sugar
1 cup red wine vinegar
1/2 cup olive oil
1 teaspoon salt
16 ounces frozen cut green beans, defrosted and drained, or fresh green beans
16 ounces frozen green peas, defrosted and drained, or fresh shelled green peas
1 1/2 cups thinly chopped celery (about 4 stalks)
One 2-ounce jar chopped pimientos
2 small sweet onions, thinly sliced
1 red bell pepper, cored, seeded and chopped

Steps:

  • Bring the sugar and vinegar to a boil in a medium saucepan. Add the oil and salt and set aside to cool.
  • Add to a bowl the green beans, peas, celery, pimientos, onions and bell peppers. Pour the vinegar mixture over the vegetables, cover with plastic wrap and marinate in the refrigerator for 24 hours.
  • Serve with a slotted spoon to drain the excess oil.

THE BEST MARINATED VEGETABLE SALAD



The Best Marinated Vegetable Salad image

This easy marinated vegetable salad recipe is perfect for any type of gathering and is so easy to make using the Foodsaver Quick Marinator or just in a bowl! It's gluten free, dairy free, vegan, and loaded with flavour!

Provided by Christal Szcebel

Categories     Salads

Time 1h5m

Number Of Ingredients 15

1 heaping cup chopped broccoli florets
1 heaping cup chopped cauliflower florets
1 diced bell pepper
1 cup halved cherry tomatoes
1 cup chopped baby corn
1 cup diced carrot
1/2 cup sliced celery
1/2 cup olive oil
1/4 cup white wine vinegar
1/4 cup red wine vinegar
3 tablespoons honey
Juice from 1/2 lemon
1 clove garlic, crushed
1 heaping tablespoon Greek herb mix (with salt)
1 tablespoon jarred capers

Steps:

  • Add veggies to Quick Marinator container or a large bowl.
  • In a jar add all dressing ingredients, close tightly and shake vigorously until well mixed or emulsified (you could also use an immersion blender).
  • Pour the dressing over the vegetables, close the lid to the Quick Marinator, and shake to coat all the veggies with the dressing.
  • Place in the fridge to marinate for a minimum of 1 hour. Stir once again before serving.
  • If using the Foodsaver Quick Marintor follow the instructions to marinate using the vacuum attachment depending on the FoodSaver model you are using.
  • Once marinating time is up (as indicated on the Foodsaver), turn the dial on the Quick Marinator to release the air and open the container.
  • Transfer salad to a dish to serve or chill as preferred in the fridge.*

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Marinated Vegetable Salad is a seriously delicious make-ahead salad option that will have everyone coming back for more!

Provided by Jessy Freimann

Categories     Salad

Time 10m

Number Of Ingredients 13

2 cups cauliflower florets, (thinly sliced )
2 cups cherry tomatoes, (halved)
2 cups carrots (thinly sliced )
2 cups celery (thinly sliced )
2 cups cucumbers, (thinly sliced (you could also substitute zucchini for this if you prefer, or a combo of both))
1 medium onion, (thinly sliced )
3/4 cup olive oil
1/2 cup fresh parsley, (chopped)
3 Tablespoons white wine vinegar
1 clove garlic, (minced)
1 teaspoon kosher salt
1 teaspoon, ground mustard powder
1/8 teaspoon pepper ((I used white pepper))

Steps:

  • Combine all veggies in a large bowl.
  • In a smaller bowl, whisk together marinade ingredients until well combined.
  • Pour the marinade over the veggies and gently toss to fully coat.
  • Cover and refrigerate for at least two hours (or better if overnight!).

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Celery seed dressing is used to marinate this mixture of vegetables.

Provided by Abby y Salah

Categories     Salad     Vegetable Salad Recipes

Yield 4

Number Of Ingredients 10

¾ cup white sugar
1 teaspoon celery seed
½ teaspoon ground black pepper
1 cup distilled white vinegar
¼ cup canola oil
1 teaspoon salt
2 cups cucumbers, peeled and thinly sliced
1 onion, sliced into thin rings
2 cups thinly sliced carrots
½ cup chopped celery

Steps:

  • Combine sugar, celery seeds, black pepper, vinegar, oil, and salt in a screw-top jar. Shake well to mix.
  • Combine vegetables in large bowl. Pour dressing over vegetables, and stir gently. Cover, and refrigerate several hours or overnight.

Nutrition Facts : Calories 319.3 calories, Carbohydrate 48.4 g, Fat 14.5 g, Fiber 3 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 638.9 mg, Sugar 41.8 g

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

A delicious summer salad. If you don't like raw vegetables, you can steam the broccoli, cauliflower and zucchini a little. In fact, I prefer it that way.

Provided by Jo Ann L

Categories     Cauliflower

Time 8h30m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 head cauliflower
1 lb broccoli floret
1 -2 zucchini
2 cups fresh mushrooms, preferable smallish white button mushrooms
1 can large black olives
1/2 cup oil
1/2 cup white vinegar or 1/2 cup wine vinegar
1/4 cup lemon juice
1 -2 teaspoon sugar (to taste)
1 clove garlic, cut in thirds
salt and pepper

Steps:

  • Cut the cauliflower, broccoli and zucchini into bite-size pieces.
  • Halve or quarter the mushrooms, depending upon their size.
  • Cut the olives in half.
  • Combine remaining ingredients, mixing well and stir in the vegetables and olives.
  • Marinate overnight, or for at least 8 hours, stirring occasionally.
  • Remove the garlic clove pieces before serving.
  • Serve cold.

Nutrition Facts : Calories 226.3, Fat 18.7, SaturatedFat 2.5, Sodium 54.8, Carbohydrate 12.8, Fiber 3, Sugar 4.3, Protein 5.3

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Provided by The Kitchen Snob adapted from

Number Of Ingredients 13

3 cups julienne-cut carrots (I used pre-cut bagged carrots but you can cut them yourself)
2 cups julienne-cut zucchini (you can leave skin on, if you prefer)
1 cup vertically sliced red onion (julienne-cut)
1/2 cup julienne-cut red bell pepper (seeded)
1/4 cup red wine vinegar
2 tablespoons finely grated fresh Pecorino Romano or Parmesan cheese
2 tablespoons chopped fresh parsley
1 tablespoon olive oil
1 tablespoon water
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon ground black pepper

Steps:

  • Place carrots in a microwave-safe dish and cover with plastic wrap. Microwave on HIGH for 1 1/2 minutes, or until crisp-tender. Remove from microwave immediately and remove plastic wrap. Set aside and let cool.
  • Place zucchini in a microwave-safe dish and cover with plastic wrap. Microwave on HIGH for 1 1/2 minutes, or until crisp-tender. Remove from microwave immediately and remove plastic wrap. Set aside and let cool.
  • In large bowl, combine carrot, zucchini, onion, and bell pepper. Toss together.
  • In small bowl, combine ingredients for dressing (vinegar through the end of the list) and whisk together.
  • Pour dressing over vegetables and toss together to coat.
  • Cover salad with plastic wrap and marinate in refrigerator for 2-3 hours. Toss once half-way through marinating time, if possible.
  • Toss once again right before serving and serve cold.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 30m

Number Of Ingredients 10

1 small cabbage (cubed into roughly 1" pieces)
1 bell pepper or 5 mini peppers (sliced into strips (red, orange or yellow))
1 cucumber (cut in circles and halved)
1 carrot (sliced into thin rings)
1 small onion sliced into half rings
4 cups water
3/4 cup vinegar
3/4 cup sunflower oil OR vegetable oil
2 1/2 Tbsp salt
3/4 cup sugar

Steps:

  • Start by making marinade. In a medium pot combine 4 cups of water, 3/4 cup of vinegar, 3/4 cup sunflower oil, 2 1/2 Tbsp salt, 3/4 cup of sugar and bring everything to a boil, stirring to dissolve the salt and sugar. Once the mixture starts to boil, remove from heat and cool to room temperature.
  • While marinade is cooling, wash and prep all the vegetables. Start with cutting cabbage in half, then cut out the root. Cut cabbage in 1" strips than cut the strips in 1" cubes. Place cabbage in large bowl.
  • Peel 1 carrot and slice it into thin circles.
  • Cut 5 mini bell peppers in half lengthwise and remove seeds, then thinly slice across. Add cut bell peppers to the bowl.
  • Cut 1 small purple onion in half, than slice it in to thin half circles and add them to the bowl.
  • Cut off and discard the ends of the cucumber then slice it in half. Next, cut the cucumber into thin half circles, adding them to the bowl afterwards.
  • After the marinade has cooled down to room temperature, pour it over the vegetables in the bowl. Mix the salad really well and let it stand on the counter for around 3 hours. Don't worry if the marinade won't cover the entire salad, eventually it will soften and be covered in marinade.
  • Place the salad in the jar, fill it with marinade, close the lid and refrigerate over night before serving. You can also eat it after marinating 3 hours and once it's just chilled.

SIMPLE 1-2-3 MARINATED VEGETABLE SALAD



Simple 1-2-3 Marinated Vegetable Salad image

This is a simple and delicious change from cucumbers in vinegar and makes a great vegetarian snack or side dish. It's also great in that it requires no cooking at all! I make this all Summer long and have some whenever I get the 'munchies'. A friend used to serve this to me when I lived in Arkansas and I've never forgotten how to make it.

Provided by Two Socks

Categories     Low Protein

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8

1/2 cup white vinegar
1/2 cup canola oil or 1/2 cup vegetable oil
1/2 cup sugar
1 teaspoon salt
1 onion, roughly chopped
2 green peppers, seeded and chopped into small cubes
3 cucumbers, peeled and cut into small cubes
4 tomatoes, cut into small cubes

Steps:

  • Make the dressing by combining all the dressing ingredients in a small bowl.
  • Whisk until the sugar is dissolved.
  • Set aside.
  • To make the salad: Place all the chopped vegetables in a large bowl with a lid and pour the dressing over all.
  • Use a wooden or plastic spoon to gently stir so that the dressing coats all the vegies and everything is well mixed.
  • Cover and chill at least six hours before serving, stirring at least every hour.
  • When ready to serve, let salad stand at room temperature for 5 minutes.
  • This is easiest to eat when served in a bowl and eaten with a spoon.
  • Be sure to get plenty of the juices into each bowl.

MARINATED VEGETABLE SALAD



MARINATED VEGETABLE SALAD image

This cold veggie side dish is packed with so many different vegetables: broccoli, cauliflower, zucchini, baby corn, tomatoes, carrots, celery and onion. Let the veggies soak in a brine-like dressing for a flavourful dish that is a cross between a salad and a quick pickle. It goes wonderfully with a backyard barbecued meal.

Categories     Salads

Yield Serves 8.

Number Of Ingredients 18

1 cup canola oil
1/2 cup white wine vinegar
1/3 cup pure white vinegar
1/4 cup fresh lemon juice
2 tsp salt
1 tsp dry mustard
1 tsp oregano, crumbled
1 tsp granulated sugar
1/2 tsp celery seed
1/2 tsp garlic powder
2 cups broccoli florets
2 cups cauliflower florets
2 cups sliced zucchini (1/2 inch)
1 can (398 mL) miniature corn, drained and cut into 1 inch pieces
1 1/2 cups halved grape or cherry tomatoes
1 1/2 cups sliced carrots
1 1/2 cups sliced celery
1/2 cup thinly sliced onion

Steps:

  • To prepare dressing, whisk together oil, white wine vinegar, pure white vinegar, lemon juice, salt, dry mustard, oregano, sugar, celery seed and garlic powder until blended.
  • Combine broccoli, cauliflower, zucchini, corn, tomatoes, carrots, celery and onion in a large bowl. Add dressing and toss to combine. Cover and refrigerate, stirring occasionally, for at least 6 hours or up to 24 hours.
  • Drain vegetable mixture and transfer to a serving dish; discard dressing.

Nutrition Facts : Calories 117 calories, 7.5 g fat, 2.7 g protein, 11.9 g carbohydrate, 3.3 g fibre, 242 mg sodium

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Provided by Trisha Yearwood

Time 2h20m

Yield 6 servings

Number Of Ingredients 11

Kosher salt
1 medium head broccoli, stem removed and florets cut into 1 1/2-inch pieces
1 small head cauliflower, stem removed and florets cut into 1 1/2-inch pieces
1 pound frozen artichoke quarters
1/3 cup olive oil
1 1/2 tablespoons red wine vinegar
1 small clove garlic, finely grated
1/2 cup pitted kalamata olives, halved
2 tablespoons capers
2 tablespoons chopped fresh oregano
3 pickled cherry peppers, chopped

Steps:

  • Bring a large pot of salted water to a boil. Have a large ice bath ready.
  • Add the broccoli, cauliflower and artichokes to the boiling water and cook until crisp tender, 2 to 3 minutes. Drain and transfer to the ice bath to stop the cooking. Drain the vegetables and pat dry with paper towels.
  • Whisk together the olive oil, vinegar, garlic and 3/4 teaspoon salt in a large bowl. Add the broccoli, cauliflower, artichokes, olives, capers, oregano and cherry peppers and toss to coat. Cover and refrigerate at least 2 hours and up to overnight. Serve cold or at room temperature.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Can be prepared in 45 minutes or less but requires additional unattended time.

Yield Serves 6

Number Of Ingredients 10

2 1/2 tablespoons red-wine vinegar
1 tablespoon balsamic vinegar
2 Dijon-style mustard
dried red hot pepper flakes to taste
1/2 cup olive oil
1/2 pound pearl onions, blanched in boiling water for 1 minute, drained, and peeled
1 pound carrots, cut crosswise into 1/4-inch-thick slices (about 2 1/2 cups)
1 pound broccoli, cut into flowerets (about 5 cups)
2 red bell peppers, cut into thin strips (about 1 1/2 cups)
1/2 cup small brine-cured black olives (preferably Nicoise, available at specialty foods shops)

Steps:

  • In a small bowl whisk together the vinegar, the mustard, the red pepper flakes, and salt and black pepper to taste, add in the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a steamer set over the boiling water steam the onions, covered, for 2 minutes, add the carrots, the broccoli, and steam the vegetables for 3 minutes, or until they are crisp-tender. Transfer the vegetables to a colander and let them cool. In a bowl combine the steamed vegetables, the bell peppers, and the olives, toss the mixture with the dressing, and chill the salad, covered, for at least 4 hours or overnight.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

A simple but flavorful raw salad that's easy to make.

Provided by Paula Deen

Time 10m

Yield 10

Number Of Ingredients 14

1/2 cup olive oil
1/4 cup white wine vinegar
1 tablespoon Italian seasoning
1 tablespoon dijon mustard
1 tablespoon minced garlic
3/4 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon black pepper
3 cups cauliflower florets
2 cups cherry tomatoes
1 cup halved bottled cherry peppers
3 medium cut into bite-size pieces zucchini
3 peeled and cut into bite-size pieces carrots
1 small thinly sliced onion

Steps:

  • In a small bowl, whisk together the olive oil, vinegar, Italian seasoning, Dijon mustard, garlic, salt, sugar and pepper. In a large bowl, combine the cauliflower, cherry tomatoes, cherry pepper halves, zucchini, carrots and onion.
  • Pour the dressing mixture over the vegetables, tossing gently to coat. Cover and refrigerate for at least 2 hours or up to 24 hours, stirring occasionally. Serve with a slotted spoon.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Marinated Vegetable Salad with broccoli and cauliflower is a fresh summer side dish, full of colorful chunky vegetables that are marinated in vinegar and herbs. Takes only 10 minutes to throw together and is best enjoyed with BBQ meats!

Provided by Julia | The Yummy Bowl

Categories     Salad     Side Dish

Time 18m

Number Of Ingredients 16

2 cups broccoli florets (cut into bite-size pieces)
1 cup cauliflower (cut into bite-size pieces)
½ large red bell pepper (cubed)
½ large yellow bell pepper (cubed)
½ large green bell pepper (cubed)
1 medium brown or red onion (half circles)
1 medium carrot (thick half circles)
1-2 small cucumbers (half circles)
2 tbsp red wine vinegar
1 tbsp white wine vinegar
½ tsp dried oregano
½ tsp dried thyme
3 tsp granulated sugar
2 tbsp olive oil
1 tsp lemon juice
salt and pepper to taste

Steps:

  • In a large bowl, mix all the marinade dressing ingredients. Set aside.
  • Blanch the broccoli and cauliflower. Take a medium saucepan/pot and fill with water, enough to cover the broccoli and cauliflower later. Add salt and take it to a boil. Reduce the heat and lower the veggies into the water. Cook on medium heat for 3 minutes, remove the vegetables with kitchen tongs and place them into ice-cold water. Once cooled drain and pat dry with a towel.
  • Add all the vegetables into the bowl with the marinade and stir to combine until all the veggies are covered in the vegetable marinade.
  • Transfer to the fridge for 2-3 hours.
  • Garnish with fresh parsley when serving.

Nutrition Facts : Calories 128 kcal, ServingSize 1 serving

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Estimated Reading Time 2 mins


RECIPE: MARINATED VEGETABLE SALAD (USING ASPARAGUS AND ...
MARINATED VEGETABLE SALAD FOR THE MARINADE: 1 1/2 cups corn oil 1/2 cup wine vinegar 3 tbsp. light corn syrup 2 tsp. seasoned salt 1 tsp. dried basil 1/2 tsp. pepper FOR THE VEGETABLES: 1 1/2 lb. fresh asparagus, slightly cooked, cut into 2 inch pieces (or 2 pkgs. frozen) 1 (1 lb.) can garbanzo beans, drained 1 (8-10 oz.) pkg. frozen artichoke hearts, cooked …
From recipelink.com
Category Salads-Vegetables
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From manyhats, 08-29-2007


BEST WESTERN FOOD RECIPES: SIMPLE 1-2-3 MARINATED ...
Best Western Food Recipes pages. Home; Translate . Friday, May 8, 2015. Simple 1-2-3 Marinated Vegetable Salad Total Time: 20 mins Preparation Time: 20 mins Ingredients. Servings: 10; 1/2 cup vinegar ; 1/2 cup canola oil or 1/2 cup vegetable oil ; 1/2 cup sugar ; 1 teaspoon salt ; 1 onion, roughly chopped ; 2 green peppers, seeded and chopped into small …
From westernfoodrecipesbook.blogspot.com


MARINATED-VEGETABLE SALAD RECIPE - FOOD NEWS
This search takes into account your taste preferences. 121,666 suggested recipes. Marinated Vegetable Salad That Skinny Chick Can Bake. 1 (20 oz.) pkg. frozen California blend vegetables 3 stalks celery, diced 1/2 c. sliced green olives 1 sm. can ripe pitted olives 1/2 lb. fresh mushrooms, sliced and drained (or canned) Combine first 5 ingredients in a medium …
From foodnewsnews.com


EASY, MAKE-AHEAD, MARINATED VEGETABLE SALAD
In the wintertime, it is so nice to have a pot of vegetable soup ready-to-go in the refrigerator. Having some veggies on demand makes living a healthy lifestyle easier. This super-simple, marinated vegetable salad is similar in that you can make it ahead and grab-and-go. Make this salad at least 4 hours in advance and keep it for up to 3 days.
From gracefilledplate.com


RON'S MARINATED VEGETABLE SALAD - RECIPE | COOKS.COM
Drain all canned items above and then combine with other ingredients. MARINADE: 2/3 cup olive oil. 2/3 cup vinegar. 1 1/3 cups water. 1 cup Splenda (or other sugar substitute) 1 tbsp. prepared mustard. salt and pepper, to taste. Pour the marinade over the vegetables in coverable bowl (must hold at least 6 pints).
From cooks.com


MARINATED VEGETABLE SALAD - CANADIAN LIVING
Repeat with green beans, cooking for about 3 minutes. Repeat with zucchini and red pepper, cooking for about 1 minute. In bowl, combine garlic, shallot, lemon juice, mustard, thyme, salt, pepper and sugar; whisk in oil in slow steady stream until emulsified. Pour over vegetables; toss to combine. Cover and refrigerate for 4 hours.
From canadianliving.com


ITALIAN-MARINATED VEGETABLE SALAD - GLUTEN FREE RECIPES
Italian-Marinated Vegetable Salad is a gluten free and dairy free side dish. This recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 70 calories, 2g of protein, and 5g of fat. This recipe serves 15. If you have sun-dried tomatoes, cauliflower florets, cherry tomatoes, and a few other ingredients on hand, you can make it. From preparation to …
From fooddiez.com


EASY MARINATED VEGGIE SALAD RECIPES
Make and share this Marinated Vegetable Salad recipe from Food.com. Provided by evelynathens. Categories Vegetable. Time 15m. Yield 8 serving(s) Number Of Ingredients 14. Ingredients; 5 cups broccoli florets: 2 cucumbers, peeled, sliced: 1 onion, thinly sliced: 1 green bell pepper, thinly sliced: 1 red bell pepper, thinly sliced : 3 carrots, peeled, thinly sliced: 5 …
From tfrecipes.com


MARINATED VEGETABLE SALAD - RECIPE - COOKS.COM
Home > Recipes > Salads > Marinated Vegetable Salad. Printer-friendly version . MARINATED VEGETABLE SALAD : 1/2 c. olive oil 1/3 c. red wine vinegar 1/4 c. finely chopped parsley 1 tbsp. dijon type mustard 2 medium cloves garlic 6 c. assorted vegetables 1 tbsp. honey 1/2 tbsp. basil, crushed 1/4 tsp. salt 1/8 tsp. freshly ground pepper 1/4 c. crumbled Gargonzola …
From cooks.com


RAW MARINATED VEGETABLE SALAD RECIPES
Marinated Vegetable Salad The Yummy Bowl. 1 hours ago Cook on medium heat for 3 minutes, remove the vegetables with kitchen tongs and place them into ice-cold water. Once cooled drain and pat dry with a towel. Add all the vegetables into the bowl with the marinade and stir to combine until all the veggies are covered in the vegetable marinade. Transfer to the fridge for …
From share-recipes.net


BEST MARINATED CUCUMBER SALAD RECIPES | FOOD NETWORK CANADA
A recipe for making the best Marinated Cucumber Salad. ADVERTISEMENT. IN PARTNERSHIP WITH. vegetables. Marinated Cucumber Salad. by Valerie Bertinelli. February 18, 2016. 3.2 (36 ratings) Rate this recipe PREP TIME. 10 min. YIELDS. 4 servings. A delicate and fresh cucumber salad dressed with rice vinegar, soy sauce, sugar, and sesame oil. …
From foodnetwork.ca


SIMPLE 1-2-3 MARINATED VEGETABLE SALAD | MARINATED ...
May 31, 2012 - This is a simple and delicious change from cucumbers in vinegar and makes a great vegetarian snack or side dish. It's also great in that it requires no cooking at all! I make this all Summer long and have some whenever I get the 'munchies'. A friend used to serve this to me when I lived in Arkansas and I've never forgotten how to make it.
From pinterest.com


GREEK MARINATED VEGETABLE SALAD - ALL INFORMATION ABOUT ...
Greek Vegetable Salad with Marinated Feta Cheese top www.fromachefskitchen.com. Greek Vegetable Salad with Marinated Feta Cheese is a fresh, crunchy twist on the classic Greek salad! Prep Time 30 minutes Additional Time 2 days Total Time 2 days 30 minutes Ingredients MARINATED FETA CHEESE 1 block (8-ounce) feta cheese 2 thyme sprigs 2 rosemary ...
From therecipes.info


EASY MARINATED VEGETABLE SALAD RECIPES
1-1/2 cups fresh baby carrots: 2 celery ribs, cut into 1/2-inch pieces: 1 medium zucchini, sliced: 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered: 1 can (6 ounces) pitted ripe olives, drained: 1 jar (4-1/2 ounces) whole mushrooms, drained: DRESSING: 3/4 cup vegetable oil: 1/3 cup cider vinegar: 1 teaspoon garlic ...
From tfrecipes.com


SIMPLE 1-2-3 MARINATED VEGETABLE SALAD - PLAIN.RECIPES
Recipe for Simple 1-2-3 Marinated Vegetable Salad. Ingredients. Dressing; 1/2 cup white vinegar; 1/2 cup canola oil or 1/2 cup vegetable oil
From plain.recipes


MARINATED VEGETABLE SALAD | PUNCHFORK
Makes 6 servings. 1 medium head broccoli, stem removed and florets cut into 1 1/2-inch pieces. 1 small head cauliflower, stem removed and florets cut into 1 1/2-inch pieces. 1 pound frozen artichoke quarters. 1/3 cup olive oil. 1 1/2 tablespoons red wine vinegar. 1 small clove garlic, finely grated. 1/2 cup pitted kalamata olives, halved.
From punchfork.com


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