Simmered Lamb Shanks Food

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ROSEMARY BRAISED LAMB SHANKS



Rosemary Braised Lamb Shanks image

Lamb shanks are slowly simmered with fresh rosemary, garlic, tomatoes, and red wine. Great served with polenta, or my family's favorite--roasted garlic mashed potatoes--as you need something to soak up the wonderful sauce. A fantastic dish for company, as all the prep work is done at the beginning, and then you just have to wait.

Provided by S. HODGE

Categories     World Cuisine Recipes     European     Italian

Time 2h30m

Yield 6

Number Of Ingredients 12

6 lamb shanks
salt and pepper to taste
2 tablespoons olive oil
2 onions, chopped
3 large carrots, cut into 1/4 inch rounds
10 cloves garlic, minced
1 (750 milliliter) bottle red wine
1 (28 ounce) can whole peeled tomatoes with juice
1 (10.5 ounce) can condensed chicken broth
1 (10.5 ounce) can beef broth
5 teaspoons chopped fresh rosemary
2 teaspoons chopped fresh thyme

Steps:

  • Sprinkle shanks with salt and pepper. Heat oil in heavy large pot or Dutch oven over medium-high heat. Working in batches, cook shanks until brown on all sides, about 8 minutes. Transfer shanks to plate.
  • Add onions, carrots and garlic to pot and saute until golden brown, about 10 minutes. Stir in wine, tomatoes, chicken broth and beef broth. Season with rosemary and thyme. Return shanks to pot, pressing down to submerge. Bring to a boil, then reduce heat to medium-low. Cover, and simmer until meat is tender, about 2 hours.
  • Remove cover from pot. Simmer about 20 minutes longer. Transfer shanks to platter, place in a warm oven. Boil juices in pot until thickened, about 15 minutes. Spoon over shanks.

Nutrition Facts : Calories 480.5 calories, Carbohydrate 17.6 g, Cholesterol 92.7 mg, Fat 21.8 g, Fiber 3.1 g, Protein 30.3 g, SaturatedFat 7.7 g, Sodium 758.7 mg, Sugar 7.3 g

STOUT-BRAISED LAMB SHANKS



Stout-Braised Lamb Shanks image

You can't have Irish stew for St Patrick's Day every year. If you feel like something a little different, but still fairly traditional, this hearty dish should fit the bill.

Provided by Nick Russell

Categories     World Cuisine Recipes     European     UK and Ireland     Irish

Time 2h50m

Yield 4

Number Of Ingredients 14

1 tablespoon vegetable oil
4 lamb shanks
1 onion, chopped
4 cloves garlic, chopped
2 carrots, chopped
2 celery ribs, chopped
2 tablespoons tomato paste
1 (12 fluid ounce) bottle stout (such as Guinness®) or porter
1 (14 ounce) can beef broth
3 sprigs fresh thyme
3 sprigs fresh parsley
1 bay leaf
1 sprig fresh rosemary
salt and pepper to taste

Steps:

  • Heat oil in a Dutch oven or large, wide pot over medium-high heat until the oil begins to smoke. Brown the lamb shanks in the hot oil on all sides until well browned, about 10 minutes. Remove lamb shanks and set aside. Pour the excess grease from the Dutch oven, reduce heat to medium, and stir in the onions and garlic. Cook and stir until the onions have softened and turned translucent, about 5 minutes. Stir in the carrots, celery, and tomato paste; continue cooking 5 minutes more.
  • Return the lamb shanks to the Dutch oven, and pour in the stout beer and beef broth. Bring to a simmer over high heat. While you're waiting for the beer to simmer, use kitchen twine to tie together the thyme sprigs, parsley sprigs, and bay leaf into a secure bundle; add to the lamb shanks.
  • Once the lamb shanks begin to simmer, reduce the heat to medium-low, cover, and simmer until the lamb is very tender and nearly falling off of the bone, 2 to 3 hours. Stir the lamb occasionally as it cooks, and add water if needed to keep the cooking liquid from becoming too thick. You want the cooking liquid to have reduced into a nice sauce by the time the lamb shanks are done. Stir in the rosemary sprig, and salt and pepper to taste during the last 10 minutes of cooking. Remove rosemary sprig and herb bundle before serving.

Nutrition Facts : Calories 347.5 calories, Carbohydrate 16.2 g, Cholesterol 89.3 mg, Fat 15.3 g, Fiber 3.3 g, Protein 30.2 g, SaturatedFat 5.3 g, Sodium 544.3 mg, Sugar 5.4 g

SIMMERED LAMB SHANKS



Simmered Lamb Shanks image

Make and share this Simmered Lamb Shanks recipe from Food.com.

Provided by ltdsaloon16r

Categories     Lamb/Sheep

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 9

8 trimmed lamb shanks
3 cups beef stock
1 cup red wine
6 bay leaves
4 cloves garlic, peeled
8 baby onions, peeled
2 sprigs fresh rosemary
3 sprigs fresh marjoram
1 tablespoon peppercorn

Steps:

  • Place a frypan over high heat.
  • Add the shanks and cook for 2 minutes on each side or until well browned.
  • Place the lamb in a baking dish with the stock, wine, bay leaves, garlic, onions, rosemary, marjoram and peppercorns.
  • Cover dish and bake at 315F for 2 hours or until lamb is very tender.
  • Serve in deep bowls.
  • Lovely with a garlic/potato mash.

Nutrition Facts : Calories 1339.3, Fat 67.6, SaturatedFat 27.7, Cholesterol 484.2, Sodium 1028.2, Carbohydrate 17.1, Fiber 3, Sugar 6.3, Protein 146.1

CROCK POT SPICY LAMB SHANKS



Crock Pot Spicy Lamb Shanks image

Make and share this Crock Pot Spicy Lamb Shanks recipe from Food.com.

Provided by MsPia

Categories     Lamb/Sheep

Time 8h25m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 large oranges
1 1/4 cups beef broth
1 1/2 teaspoons ground cardamom
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon pepper
5 carrots, peeled and cut into 2-inch lengths
1 1/2 cups boiling onions, peeled
4 large garlic cloves, thinly sliced
4 lbs lamb shanks (3 to 4)
6 inches cinnamon sticks
2 tablespoons water
4 teaspoons cornstarch
1/3 cup kalamata olives or 1/3 cup other black olives, halved if desired
1 tablespoon fresh cilantro

Steps:

  • Using a vegetable peeler, remove the orange part of the peel from 1 of the oranges . Cut the peel into thin strips (should have about 1/4 cup); set aside. Squeeze the juice from both oranges to make about 2/3 cup. In a small bowl stir together orange juice, broth, cardamom, cumin, salt, turmeric, and pepper. Set aside.
  • Place carrots, onions, and garlic in the bottom of a 5- to 6-quart crockery cooker. Top with lamb shanks, strips of orange peel, and cinnamon sticks. Pour orange juice mixture over all. Cover and cook on low-heat setting for 8 to 9 hours or until lamb pulls easily from the bone.
  • When ready to serve, transfer the lamb shanks and vegetables to a serving dish using a slotted spoon. Skim the fat from the cooking liquid. Remove and discard the cinnamon sticks. Measure 1 1/2 cups juices; transfer to a small saucepan.
  • Combine water and cornstarch; add to saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir 2 minutes more. Spoon sauce over lamb and vegetables. Sprinkle with olives and cilantro. Makes 4 to 6 servings.

Nutrition Facts : Calories 1158.3, Fat 58.4, SaturatedFat 23.3, Cholesterol 408.2, Sodium 918.7, Carbohydrate 29.6, Fiber 6, Sugar 14.7, Protein 123

MOROCCAN LAMB SHANKS



Moroccan Lamb Shanks image

This is a great dish, tastes wonderful and the thing I love about cooking shanks is that although the cooking time is long once you have it all in the pot that is it, just come and stir it a couple of times. I actually went and enjoyed a drink with my hubby that evening at our local restaurant and I didn't have to worry about the food. When we got home it was nice to know I did not have much to do add the kumara and make some couscous. I make lamb shanks all the time I really enjoy them, I would probably make them more if they were readily available. This is just another take on a more traditional lamb shank recipe. I use 4 nice size lamb shanks in this recipe or if you can only get french trimmed use 8, 2 per person as they are smaller.

Provided by The Flying Chef

Categories     Lamb/Sheep

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 12

4 lamb shanks or 8 french trimmed lamb shanks
olive oil
2 medium brown onions, chopped coarsely
3 garlic cloves, crushed
2 teaspoons ground cinnamon
3 teaspoons ground cumin
3 teaspoons ground coriander
1 cup dry red wine
4 cups chicken stock
3 tablespoons honey
2 kumara, about 500g, chopped coarsely (sweet potato)
1 -2 tablespoon cornflour, depending on how thick you want the sauce

Steps:

  • Heat some olive oil in a pan, cook lamb until browned all over, drain.
  • In a large saucepan or casserole dish (depending on whether you want to cook on the stove or in the oven.)Add some more olive oil, cook onion and garlic until onion softens, add cinnamon, cumin and coriander, stir until fragrant.
  • Add wine, bring to the boil, reduce heat and simmer uncovered until liquid has reduced by about half (it doesn't have to be precise). Add chicken stock and honey, bring to the boil, and reduce heat again.
  • Return lamb to the pan and either cook covered in a moderate slow oven (170c) for about 1hr 30 minutes or on a low heat on the stove for the same time. Uncover dish and add the kumara, cook covered again for a further 50Min's to 1 hr until lamb is falling of the bone.
  • Remove lamb and kumara from dish cover with foil to keep warm. Strain liquid into another pan, mix a little water with the cornflour, bring the sauce to a boil over a high heat add cornflour and stir until mixture thickens.
  • To Serve: I served mine over spiced couscous topped with kumara and lamb and then poured the sauce over.

SPICED LAMB SHANKS WITH ORANGE AND HONEY



Spiced Lamb Shanks With Orange and Honey image

There are many ways to cook lamb shanks throughout the year, but these taste like the beginning of spring. The orange fragrance and the honey's perfume are complemented by the similarly sweet carrots and turnips. A shower of freshly snipped herbs adorns the dish just before serving. The recipe is easy to prepare in two parts: The shanks are simmered to tenderness first, which produces the broth. This can be done several hours ahead or up to 2 days in advance. Then, the bones are removed, and the meat can be finished in the sauce.

Provided by David Tanis

Categories     dinner, meat, main course

Time 2h30m

Yield 6 to 8 servings

Number Of Ingredients 29

6 meaty lamb shanks (about 6 pounds total)
Salt and pepper
1/2 teaspoon cumin seeds
1/2 teaspoon fennel seeds
1/2 teaspoon coriander seeds
1 large onion, cut into thick slices
2 whole cloves
1 thyme sprig
1 bay leaf
2 tablespoons olive oil
1 large onion, diced (about 1 1/2 cups)
Salt and pepper
1 teaspoon minced garlic
Pinch saffron
Pinch cayenne
1 tablespoon tomato paste
2 tablespoons honey
Zest of 1 orange, peeled into wide strips
1/2 cup orange juice
1/2 cup white wine
1 tablespoon arrowroot or cornstarch, dissolved in 2 tablespoons cold water
2 tablespoons butter
1 pound carrots, peeled and cut into 2-inch batons
1 pound turnips, peeled and cut into wedges
Salt
2 tablespoons roughly chopped parsley
2 tablespoons roughly chopped mint
2 tablespoons roughly chopped dill
Handful of small basil leaves

Steps:

  • Cook the lamb shanks: Season shanks generously with salt and pepper. Transfer to a large pot and add cumin seed, fennel seed, coriander seed, onion, cloves, thyme and bay leaf. Pour in enough water to cover shanks, place pot over high heat and bring to a boil. Put on the lid, reduce to a simmer and cook for 1 to 1 1/2 hours, until meat is very tender when probed with the tip of a paring knife.
  • Remove shanks from pot and place on a baking sheet to cool. Strain the broth into a bowl, and skim off any rising fat. Measure 4 1/2 cups broth and set aside. When shanks are cool enough to handle, gently remove the bone from each with your hands, leaving the meat in one or two large pieces.
  • Make the sauce: In a large, heavy-bottomed pot, warm the olive oil over medium-high heat. Add onion, season with salt and pepper and cook, stirring, until softened and slightly browned. Add garlic, saffron, cayenne, tomato paste and honey and stir to incorporate.
  • Add orange zest, orange juice, broth and wine to the pot, and bring to a boil. Turn heat to a brisk simmer and return the meat to the pot. Simmer for 20 minutes, until broth has reduced by an inch or so. Taste broth and adjust seasoning. Add arrowroot mixture and cook for a minute or two, until slightly thickened.
  • Meanwhile, cook the vegetables: In a separate pot, melt butter over medium heat. Fill the pot with 1 inch of water. Add carrots and turnips, salt lightly, cover and turn heat to high. Cook for 10 minutes, or until probed with the tip of a paring knife.
  • To serve, transfer meat and sauce to a large, deep platter or serving dish. With a slotted spoon arrange vegetables around the meat. Sprinkle with parsley, mint, dill and basil.

BRAISED LAMB SHANKS WITH ROSEWATER & ADVIEH



BRAISED LAMB SHANKS WITH ROSEWATER & ADVIEH image

This classic Persian recipe for RawSpiceBar's March 2015 spice box incorporates advieh, a traditional, mild Persian spice blend and rosewater for a subtly flavored, fall off the bone Persian New Year specialty marking the spring equinox. A balanced blend of Persian spices & rosewater are slow simmered with lamb shanks, for a succulent flavor you're unlikely to find among other cuts of lamb. Subtle hints of orange zest, lime, dried rose buds and rosewater give this dish subtle complexity- a trademark of Persian cooking. Perfect served alongside long-grain basmati rice tinged with saffron, this dish makes a frequent appearance during Nowruz, Persian New Year, celebrating spring fertility and renewal.

Provided by RawSpiceBar

Categories     Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 9

6 lamb shanks
4 eggs, beaten
8 garlic cloves, crushed
2 large onions, chopped
3 tablespoons honey
6 tablespoons canola oil
1/2 cup rose water
4 teaspoons salt
1 teaspoon pepper

Steps:

  • Preheat oven to 325 degrees Fahrenheit.
  • Heat 3 tbsp oil over medium-high heat in large Dutch oven. Pat lamb shanks dry of excess liquid with towel. Generously salt & pepper shanks. Add to Dutch oven and cook lamb on all sides until golden brown. Remove and set aside.
  • Add remaining 3 tbsp oil over medium-high heat. Add onions, until translucent, about 5 minutes.
  • Add garlic, stir until raw aroma disappears, about 2 minutes. Add RawSpiceBar's Advieh Khoresh Spices & stir, about 30 seconds.
  • Add honey, rosewater, orange zest, 2 tsp salt, 1/2 tsp pepper and stir, another 30 seconds.
  • eturn lamb shanks to Dutch oven, add 1 cup water and cover.
  • Transfer Dutch oven to oven and bake for 2 hours. Rotate lamb shanks and re-cover pot. Continue baking until lamb is falling off the bone, about 1 hour more. Remove from oven and keep warm until ready to serve.
  • Serve alongside saffron rice and mast-o-khiar and enjoy!

Nutrition Facts : Calories 626.6, Fat 38.1, SaturatedFat 11.8, Cholesterol 274.6, Sodium 1331.8, Carbohydrate 11.3, Fiber 0.8, Sugar 8.2, Protein 57.1

BRAISED FIVE-SPICE LAMB SHANKS WITH SOY AND GINGER



Braised Five-Spice Lamb Shanks With Soy and Ginger image

For this recipe, two lamb shanks are seared and then braised for about two hours before being simmered in a fragrant mixture of soy, ginger and a few other things. Sauté some bok choy, stir it into the simmer and serve it all over rice. It is a savory Sunday night supper.

Provided by Mark Bittman

Categories     dinner, quick, main course

Time 2h30m

Yield 6 servings

Number Of Ingredients 13

Juice from Slow-Braised Lamb Shanks, plus water or stockto make 1 cup
Meat from Slow-Braised Lamb Shanks
2 tablespoons soy sauce
2 tablespoons minced garlic
2 tablespoons minced ginger
1 tablespoon mirin or honey
2 teaspoons five-spice powder
3 bay leaves
Salt and freshly ground black pepper
2 cups bok choy, choppedinto bite-size pieces
2 tablespoons peanut or other oil
2 cups cooked rice
Chopped scallions for garnish

Steps:

  • Combine all ingredients except the bok choy, oil, rice and scallions in large pot that can later be covered; bring to a boil and simmer, covered, until the flavors have melded, about 15 minutes.
  • Sauté the bok choy in the oil until tender; stir it into the stew at the last minute and serve over rice, garnished with the scallions.

Nutrition Facts : @context http, Calories 105, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 0 grams, Sodium 313 milligrams, Sugar 1 gram

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LAMB SHANK - LEAN, SIMMERED CALORIES, CARBS & NUTRITION FACTS ...
About Food Exercise Apps Community Blog Premium. Lamb Shank Lamb Shank - Lean, Simmered. Serving Size : 100 g. 165 Cal. 0%--Carbs. 29% 5g Fat. 71% 27g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,835 cal. 165 / 2,000 cal left. Fitness Goals : Heart …
From androidconfig.myfitnesspal.com


WHAT TO SERVE WITH LAMB SHANKS? 8 BEST SIDE DISHES
7 – Green Salad. A green salad is another incredibly common side dish that goes great with lamb shanks. This simple salad consists of a mixture of both greens and different types of vegetables like cucumbers, onions, bell peppers, or even tomatoes, depending on the recipe you’re following. Serve this alongside your main course for a ...
From eatdelights.com


SUPER TENDER BRAISED LAMB SHANKS (SLOW COOKER OPTION)
Transfer the lamb to a large slow cooker. Add the vegetables, then add 1 cup wine (instead of 2), add broth and remaining ingredients. Cover the slow cooker. Set on Low and cook for 8 hours or on High and cook for 5 to 6 hours or until …
From themediterraneandish.com


SIMMERED LAMB SHANKS RECIPE FROM THE REAL FOOD OF CHINA BY …
First blanch the lamb. Bring a large saucepan of water to the boil, add the lamb shanks and bring back to the boil, then immediately drain the lamb into a colander and set aside. Heat a large, heavy-based saucepan or stockpot over a medium–high heat. Add the oil, garlic and ginger and stir-fry for about 30 seconds, or until fragrant. Add the ...
From cooked.com


RECIPE DETAIL PAGE | LCBO
2 Pat lamb shanks dry with paper towels, then sprinkle on both sides with salt and pepper. Heat oil in a Dutch oven over medium-high heat. Cook lamb shanks for 10 to 12 minutes, turning occasionally, until browned on all sides. Remove lamb shanks to a large plate. 3 Reduce heat to medium and add onion to fat remaining in pot. Cook, stirring ...
From lcbo.com


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