Easy Chicken Salsa Wraps Stove Top Or Crock Pot Food

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SALSA CHICKEN



Salsa Chicken image

Salsa chicken is a 5-ingredient dinner recipe made on your stovetop in just 20 minutes. It's incredibly flavorful and a guaranteed family winner.

Provided by Kristen Stevens

Categories     Dinner

Time 20m

Number Of Ingredients 8

2 chicken breasts
1 tablespoon taco seasoning
½ teaspoon EACH: salt and pepper
2 teaspoons cooking oil
1 ½ cups chunky salsa
½ cup frozen corn
1 cup grated cheddar cheese (a mix of white and orange cheddar is nice)
Cilantro (to serve)

Steps:

  • Cut the chicken breasts in half lengthwise so that you have 4 thinner pieces. Sprinkle the chicken evenly with the taco seasoning, salt, and pepper.
  • Heat the oil in a large frying pan over medium-high heat. Add the chicken and sear until golden, about 3 minutes per side. Remove the chicken from the pan.
  • Add the salsa and corn to the pan and stir, scraping up any bits that have stuck to the bottom of the pan. Lower the heat to medium-low and add the chicken back into the pan. Cover the pan and let the chicken simmer in the salsa for 5-7 minutes, or until the chicken is cooked through.
  • Top with the cheese then cover the pan and let the cheese melt, about 1 minute. Serve with some cilantro over the top.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 310 kcal, Sugar 4 g, Sodium 1336 mg, Fat 15 g, SaturatedFat 7 g, TransFat 1 g, Carbohydrate 12 g, Fiber 2 g, Protein 33 g, Cholesterol 102 mg, UnsaturatedFat 6 g

EASY CROCK POT SALSA CHICKEN



Easy Crock Pot Salsa Chicken image

Quick, healthy and delicious. Just pop the four ingredients into the Crock-Pot in the morning and you'll have a great-tasting meal for dinner. This would also be great for larger gatherings.

Provided by erinBOberrin

Categories     Stew

Time 8h2m

Yield 10 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts
32 ounces salsa (I use 2- 16 oz. jars)
1 (14 1/2 ounce) can corn, drained
1 (14 1/2 ounce) can black beans, drained
flour tortilla
sour cream
guacamole
lettuce
tomatoes
cheese
salsa

Steps:

  • Place first four ingredients in crock pot.
  • Cook on low 6-8 hours.
  • 30-60 minutes prior to serving, remove chicken, shred and return to crock pot.
  • To serve, use chicken mixture as filling inside tortillas.
  • Add desired condiments.

CHICKEN SALSA WRAPS



Chicken Salsa Wraps image

A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.

Provided by samcp4

Categories     Chicken Breast

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 11

8 plain flour tortillas
3 chicken breasts, cut into strips
1 red onion, cut into strips
1 green bell pepper, cut into strips
200 ml mild salsa (hot if you prefer)
1 tablespoon honey
1 garlic clove, crushed
1 teaspoon cumin
ground black pepper, to taste
1 tablespoon olive oil
8 tablespoons light sour cream

Steps:

  • Pre heat the oven at 175°C.
  • Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
  • Heat the olive oil in a baking pan.
  • Place the mix into the pan and cover with foil.
  • Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
  • Warm the tortilla wraps.
  • Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
  • Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.

EASY CHICKEN SALSA WRAPS (STOVE TOP OR CROCK POT)



Easy Chicken Salsa Wraps (Stove Top or Crock Pot) image

This is one of my family's favorites! It is healthy, flavorful and SUPER SIMPLE to make! I like to serve this with Mexicorn or Spanish rice. Enjoy!

Provided by TemaB

Categories     One Dish Meal

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 boneless chicken breast halves
nonstick cooking spray (PAM)
1 (16 ounce) jar of your favorite salsa (quality and flavor count here!)
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups shredded Mexican blend cheese
8 burrito-size flour tortillas (I prefer whole wheat)
sour cream (optional)
black olives (optional)

Steps:

  • Crock Pot Directions:.
  • Spray sides of crock with non-stick pan spray.
  • Throw chicken breasts in crock pot and top with jar of salsa.
  • Cover and cook on low for 6 - 8 hours.
  • 30 minutes before serving, shred chicken with a fork and add 1/2 of the black beans, rinsed and drained.
  • Place the other 1/2 of the beans in a food processor make a paste. Stir in to the sauce to thicken.
  • Cover again until heated through.
  • Warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
  • Divide the chicken mixture between the tortillas, add cheese and roll up.
  • Add a dollop of sour cream and a few black olive slices for garnish if desired.
  • Stove Top Directions:.
  • Thaw chicken breasts and slice on the diagonal into 1/4 inch strips.
  • Brown over medium heat in a large skillet coated with non-stick pan spray.
  • Pour jar of salsa over chicken and simmer until slightly thickened.
  • Add the black beans, rinsed and drained.
  • Warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
  • Divide the chicken mixture between the tortillas, add cheese and roll up.
  • Add a dollop of sour cream and a few black olive slices for garnish if desired.

Nutrition Facts : Calories 988.4, Fat 34.1, SaturatedFat 14.4, Cholesterol 134.3, Sodium 2266.8, Carbohydrate 107.2, Fiber 15.6, Sugar 8.8, Protein 62.8

SALSA CHICKEN WRAPS



Salsa Chicken Wraps image

This tasty little wrap is made low-fat, but you can make it with regular cheeses. If you want to add more zip, make your salso HOT! :)

Provided by VickyJ

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

4 ounces cream cheese, softened (reduced fat)
4 tablespoons salsa (homemade or prepared)
4 flour tortillas (10-inch)
8 ounces baked chicken breasts
4 slices colby-monterey jack cheese (reduced fat)
3 tablespoons black olives, sliced
4 green onions, sliced
salt and pepper
shredded iceberg lettuce
nonstick cooking spray or 1 tablespoon olive oil

Steps:

  • Preheat oven to 325 - 350F (ovens vary).
  • Line 8x8 pan with foil and treat with nonstick cooking spray or olive oil. Place chicken in pan.
  • Bake chicken breast for 30 minutes.
  • Remove chicken from oven to cool.
  • Cut chicken into 1/4 inch strips.
  • Set aside.
  • Mix softened cream cheese and salsa.
  • Spread flour tortillas with cream cheese mixture.
  • Cut cheese slices in half and place the halves length wise on flour tortilla's in the middle.
  • Layer 2 ounces of chicken strips on top of cheese.
  • Top the chicken with shredded lettuce, sliced black olives and sliced green onions.
  • Salt and pepper to taste.
  • Fold ends over and wrap tightly.
  • Secure with toothpicks.

SALSA RANCH CHICKEN WRAPS



Salsa Ranch Chicken Wraps image

I came up with this easy wrap while working at a deli during college. The combination of salsa and ranch adds a unique twist, and the chicken pieces are nice and tender.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

4 tablespoons salsa
4 tablespoons prepared ranch salad dressing
4 tomato basil tortillas (10 inches), warmed
2 boneless skinless chicken breast halves (4 ounces each), grilled and cut into strips
12 slices cucumber
8 slices tomato
1/2 cup julienned green pepper
6 slices Swiss cheese
2 tablespoons butter, divided

Steps:

  • Spread 1 tablespoon of salsa and 1 tablespoon of ranch dressing over each tortilla. Place the chicken, cucumber, tomato and green pepper down each center; top with 1-1/2 slices of cheese. Fold ends of each tortilla over filling. , In a large skillet, melt 1 tablespoon butter. Place two wraps folded side down in skillet. Cook over medium heat for 3-4 minutes on each side or until lightly browned and cheese is melted. Repeat with remaining wraps and butter.

Nutrition Facts : Calories 480 calories, Fat 28g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 536mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.

CROCK POT CHICKEN SALSA



Crock Pot Chicken Salsa image

Make and share this Crock Pot Chicken Salsa recipe from Food.com.

Provided by jacob_40

Categories     Mexican

Time 4h10m

Yield 10 serving(s)

Number Of Ingredients 5

6 chicken breasts
2 (15 ounce) cans corn
2 (15 ounce) cans black beans
2 (16 ounce) jars salsa
1 (1 1/4 ounce) package taco seasoning mix

Steps:

  • Place frozen or unfrozen chicken in crockpot.
  • Pour one jar of salsa on top of chicken.
  • Pour two drained cans of corn and two drained cans of black beans on top.
  • Pour taco seasoning on top.
  • Pour last jar of salsa on top.
  • Add 8 oz. of water if necessary.
  • Cook for 8 hours on low or 4 hours on high.
  • 30 minutes prior to serving shred chicken and place back in crockpot.
  • Place over rice or tortillas and add your favorite toppings!

Nutrition Facts : Calories 343.5, Fat 9.8, SaturatedFat 2.6, Cholesterol 55.7, Sodium 886.5, Carbohydrate 40.1, Fiber 9.5, Sugar 7.3, Protein 27.9

EASY SLOW COOKER SALSA CHICKEN



Easy Slow Cooker Salsa Chicken image

This slow cooker salsa chicken is simple but so flavorful! Add to tortillas or atop fresh salad greens or rice.

Provided by EverFit Montana

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 6h5m

Yield 4

Number Of Ingredients 7

3 chicken breasts
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon onion powder
1 (15.5 ounce) jar salsa
1 (4 ounce) can chopped green chile peppers

Steps:

  • Place chicken in the bottom of a slow cooker. Sprinkle with chili powder, garlic powder, cumin, and onion powder. Top evenly with salsa and green chile peppers.
  • Cook on Low until chicken breasts are very tender, 6 to 8 hours. Shred chicken breast with 2 forks.

Nutrition Facts : Calories 137.8 calories, Carbohydrate 9.8 g, Cholesterol 48.5 mg, Fat 2.5 g, Fiber 2.5 g, Protein 20 g, SaturatedFat 0.6 g, Sodium 1037.8 mg, Sugar 4.6 g

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