CRAB AND SILVERBEET (CHARD) CANNELLONI
Something fairly original I came up with that I thought tasted great and was rich and filling without being too over the top. Note that I pinched Recipe #62371 from evelyn/athens as part of the recipe.
Provided by Peter J
Categories Crab
Time 1h10m
Yield 12 tubes, 4 serving(s)
Number Of Ingredients 12
Steps:
- Start preparing the bechamel sauce by melting butter in medium saucepan over medium-low heat.
- Whisk in flour and cook 3 minutes.
- Whisk in milk and bring to boil, stirring.
- Add salt and nutmeg.
- Reduce heat and simmer until the same consistency as thickened cream.
- Refrigerate the sauce for 30 minutes or more.
- Combine all filling ingredients in a bowl and mix well with 1/2 cup of the bechamel sauce.
- Fill cannelloni tubes with the mixture.
- Spread pasta (tomato) sauce evenly over the bottom of a small baking dish.
- Place the cannelloni tubes over the top in the dish.
- Pour the remaining bechamel sauce over the top and sprinkle lightly with dried parsley.
- Bake for 30 minutes at 180°C / 360°F.
Nutrition Facts : Calories 235.2, Fat 13.3, SaturatedFat 8.1, Cholesterol 43.1, Sodium 1261, Carbohydrate 20.6, Fiber 1.7, Sugar 4.3, Protein 9.7
SILVERBEET ( SWISS CHARD) AND MUSHROOM PIE
This looks delicious and has a 5 star rating on www.taste.com.au This recipe was originally printed in Fresh Living magazine. It's Winter in Australia and I've been looking for a simple pie recipe without too many ingredients. I think this one fits the bill nicely. You could substitute Spinach for Silverbeet too.
Provided by Rhiannon and Matt
Categories Savory Pies
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180°C Heat the olive oil in a large saucepan over a moderate heat. Saute the onion and garlic for 5 mins or until soft.
- Add the mushrooms and saute for another 2 minutes
- Add the silverbeet, nutmeg and season. Cover the saucepan and cook until the silverbeet wilts.
- Remove from the heat, stir the silverbeet through the mushrooms and drain any excess moisture.
- Transfer the silverbeet mixture into a large 6 cup capacity baking dish.
- Whisk the eggs and cream together, season and stir through the grated cheese, then pour the egg mixture over the silverbeet mixture, swirl the egg mixture through the silverbeet using a fork.
- Bake the pie for 40 mins or until golden and set. Allow to cool slightly before slicing.
Nutrition Facts : Calories 314, Fat 27.4, SaturatedFat 13.7, Cholesterol 214.3, Sodium 98.9, Carbohydrate 8.2, Fiber 1.1, Sugar 3, Protein 10.6
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