Silverbeet Chard Relish For Duck And Other White Meats Food

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SILVERBEET ( SWISS CHARD) AND MUSHROOM PIE



Silverbeet ( Swiss Chard) and Mushroom Pie image

This looks delicious and has a 5 star rating on www.taste.com.au This recipe was originally printed in Fresh Living magazine. It's Winter in Australia and I've been looking for a simple pie recipe without too many ingredients. I think this one fits the bill nicely. You could substitute Spinach for Silverbeet too.

Provided by Rhiannon and Matt

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 onions, finely sliced
3 garlic cloves, chopped
500 g mushrooms, thickly sliced
1 bunch silver beet, roughly chopped
1 pinch nutmeg
salt & freshly ground black pepper
4 eggs
300 ml lite thickened cream
1/2 cup grated low-fat swiss cheese

Steps:

  • Preheat oven to 180°C Heat the olive oil in a large saucepan over a moderate heat. Saute the onion and garlic for 5 mins or until soft.
  • Add the mushrooms and saute for another 2 minutes
  • Add the silverbeet, nutmeg and season. Cover the saucepan and cook until the silverbeet wilts.
  • Remove from the heat, stir the silverbeet through the mushrooms and drain any excess moisture.
  • Transfer the silverbeet mixture into a large 6 cup capacity baking dish.
  • Whisk the eggs and cream together, season and stir through the grated cheese, then pour the egg mixture over the silverbeet mixture, swirl the egg mixture through the silverbeet using a fork.
  • Bake the pie for 40 mins or until golden and set. Allow to cool slightly before slicing.

Nutrition Facts : Calories 314, Fat 27.4, SaturatedFat 13.7, Cholesterol 214.3, Sodium 98.9, Carbohydrate 8.2, Fiber 1.1, Sugar 3, Protein 10.6

SILVERBEET WITH BACON, PUMPKIN AND FETA RECIPE



Silverbeet With Bacon, Pumpkin and Feta Recipe image

Make and share this Silverbeet With Bacon, Pumpkin and Feta Recipe recipe from Food.com.

Provided by Angel-mae cleopatr

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
1 onion
1 pinch salt
1 pinch pepper
2 garlic cloves, crushed
4 slices rindless bacon, diced
500 g pumpkin (peeled, seeded, cut into 3cm chunks, boiled until tender but not collapsing.)
100 g feta, crumbled
1 bunch silver beet (discard the bottom stalks)

Steps:

  • Heat the oil over moderate heat and add the garlic, onion, bacon and pumpkin, fry until the onion is soft and everything is browned.
  • Add the silverbeet and season with salt and pepper. Fry gently, stirring occasionally, until the silverbeet is hot
  • Serve with the feta sprinkled on top.
  • Good by itself with warm pita bread or as an accompaniment to barbecued or roast chicken or lamb.

Nutrition Facts : Calories 305.6, Fat 25.8, SaturatedFat 8.6, Cholesterol 37.7, Sodium 509.1, Carbohydrate 12.6, Fiber 1, Sugar 3.9, Protein 7.8

RHUBARB RELISH



Rhubarb Relish image

Make and share this Rhubarb Relish recipe from Food.com.

Provided by Suzie_Q

Categories     Sauces

Time 1h20m

Yield 2 1/2 pints, 5 serving(s)

Number Of Ingredients 8

5 cups chopped rhubarb
5 cups chopped onions
2 1/2 cups cider vinegar
6 cups packed brown sugar
1 tablespoon table salt
1 teaspoon pepper
1 teaspoon ground cinnamon
1 teaspoon ground cloves

Steps:

  • Put rhubarb, onion and vinegar into large saucepan. Bring to a boil over medium heat. Cook uncovered for 20 minutes. Stir often.
  • Add remaining ingredients.
  • Stir.
  • Continue to cook until thick, stirring often, about 30 minutes.
  • Pour into hot sterilized half pint jars to within 1/2 inch of the top. Place sterilized metal lids on jars and screw metal bands on securely. For added assurance against spoilage, you may choose to process in boiling water bath for 10 minutes.

Nutrition Facts : Calories 1116.9, Fat 0.5, SaturatedFat 0.1, Sodium 1508.4, Carbohydrate 280.7, Fiber 5, Sugar 262.7, Protein 2.7

RHUBARB RELISH



Rhubarb Relish image

Make and share this Rhubarb Relish recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Sauces

Time 50m

Yield 40 serving(s)

Number Of Ingredients 9

2 cups rhubarb, finely chopped (fresh or frozen)
2 cups finely chopped onions
2 1/2 cups packed brown sugar
1 cup vinegar
1 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon allspice
1/4 teaspoon ground cloves
1/4 teaspoon pepper

Steps:

  • Combine all ingredients in a saucepan. Cook over medium heat for 30 minutes or until thickened, stirring occasionally.
  • Cool; store in the refrigerator.
  • Makes a nice condiment for poultry, pork or beef.

Nutrition Facts : Calories 57.7, Sodium 64.2, Carbohydrate 14.5, Fiber 0.2, Sugar 13.6, Protein 0.1

SILVERBEET (CHARD) RELISH FOR DUCK AND OTHER WHITE MEATS



Silverbeet (Chard) Relish for Duck and Other White Meats image

I was cooking duck and saw the idea of serving with rhubarb relish which sounded nice, but then realised what I thought was rhubarb in the fridge was really silverbeet / chard. I decided to go ahead with the relish anyway and adjust everything to give it a slightly more tart taste that goes really well with a rich meat like duck. I haven't tried yet but think it would also be good with chicken and pork if you prefer a relish that is not so sweet. It is up to you how you chop the onion and silverbeet, I normally don't go too far because I like the texture of a few pieces of vegetables showing.

Provided by Peter J

Categories     Sauces

Time 50m

Yield 12-24 serving(s)

Number Of Ingredients 7

2 cups silver beet, chopped (chard)
3 medium onions, chopped
1/2 cup tomato paste
1 cup malt vinegar
2 cups brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt

Steps:

  • If you are planning to store in a jar sterilize before starting.
  • Mix all ingredients well in a saucepan and start cooking over medium heat until it starts to boil.
  • Reduce heat to medium-low and continue cooking around 30 minutes more stirring occasionally until desired consistency. You want it to continue bubbling but not boil and froth up.
  • Remove from heat for 10 minutes or so to cool, transfer to jar and store in fridge. I find relish is always nicer cooled so worth doing a bit in advance even if you are preparing the same day.

Nutrition Facts : Calories 161, Fat 0.1, Sodium 198.7, Carbohydrate 40.8, Fiber 1, Sugar 37.8, Protein 0.7

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