Sicily Knows Best Eggplant Stew With Honey Golden Raisin Food

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CAPONATA: SWEET & SOUR EGGPLANT RELISH



Caponata: Sweet & Sour Eggplant Relish image

Sweet & sour eggplant relish - great as an appetizer atop bruschetta or on grilled fish or on pasta.

Provided by Panning The Globe

Categories     Appetizer

Time 1h40m

Number Of Ingredients 14

2 pounds of eggplant (4 small Italian eggplants or 2 medium globe eggplants) washed and cut into 3/4-inch cubes (skin on)
2 tablespoons kosher salt
3/4 cup good quality olive oil, divided
1 large red onion, halved and thinly sliced
4-5 tender inner stalks of celery, roughly chopped (about 1 cup chopped)
3 large garlic cloves, minced
2 red bell peppers seeds and ribs removed, cut lengthwise into thin strips
3 tablespoons tomato paste
4 ounces pitted green olives, coarsely chopped (about a cup chopped)
1/3 cup yellow raisins
1/4 cup capers, drained
6 tablespoons red wine vinegar
3 tablespoons granulated sugar
Kosher salt, to taste

Steps:

  • Salt & Rinse Eggplant: Line a jellyroll pan with paper towels. Spread out eggplant cubes and sprinkle with 2 tablespoons salt. Cover with paper towels. Pace another baking tray on top and add a weight, such as heavy skillet. Let that all stand for 1/2 hour to an hour. (you can cut up the other veggies while you wait) Rinse the eggplant in a mesh colander. Line the same jellyroll pan with more paper towels. Transfer the rinsed eggplant to the tray and pat it dry with another layer of paper towels.
  • Saute the Eggplant: Heat 1/4 cup oil in a large skillet (cast iron is best) over medium heat until hot but not smoking. Add half the eggplant in a single layer. Leave it undisturbed for two minutes so it browns a bit. Continue to cook, stirring often, for another 5 minutes, until eggplant is brown in spots and starting to soften. Transfer to a paper-towel-lined mesh colander. Add another 1/4 cup olive oil to the skillet and repeat with the rest of the eggplant.
  • Add another 1/4 cup olive oil to the skillet. Add the onions, garlic and celery. Cook, stirring occasionally, for 5 minutes, until the onions are softened. Add the bell peppers and cook for 5 minutes, stirring occasionally, until the peppers are softened. Add the tomato paste, olives, raisins capers, and 3 tablespoons water. Cook, stirring frequently, for 8 minutes. Add the eggplant to the skillet. Whisk the sugar and vinegar together in a small bowl and pour into the skillet. Lower the heat to medium-low and simmer the mixture for 15 minutes, stirring occasionally. Season with salt, to taste. Serve warm or at room temperature. Caponata will keep for a week covered in the fridge and is best served at room temp after a day of letting the flavors meld.

EGGPLANT CAPONATA (SICILIAN VERSION)



Eggplant Caponata (Sicilian Version) image

Delicious relish or appetizer that can be served hot or cold! Serve with toasted crusty bread.

Provided by rocks_67

Categories     Appetizers and Snacks     Antipasto Recipes

Time 1h34m

Yield 16

Number Of Ingredients 16

1 eggplant, peeled and cut into 1/2-inch cubes
salt to taste
¼ cup olive oil, divided
1 cup finely chopped celery
1 onion, finely chopped
1 clove garlic, minced
1 ½ cups canned plum tomatoes, drained and coarsely chopped
12 green olives, pitted and coarsely chopped
1 ½ tablespoons drained capers
1 tablespoon tomato paste
1 teaspoon minced oregano
2 tablespoons red wine vinegar
2 teaspoons white sugar
1 teaspoon salt
ground black pepper to taste
2 teaspoons minced fresh parsley, or to taste

Steps:

  • Toss eggplant with salt and place in a colander set over a bowl. Let sit, about 30 minutes. Rinse and pat dry.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add celery; cook, stirring often, until softened, about 4 minutes. Add onion and garlic; cook and stir until onion is soft and lightly golden, about 5 minutes. Transfer mixture to a bowl using a slotted spoon.
  • Heat remaining 2 tablespoons olive oil in the skillet. Add eggplant and cook, stirring constantly, until lightly browned, 5 to 7 minutes. Stir in celery mixture, tomatoes, olives, capers, tomato paste, and oregano. Bring to a boil; reduce heat to low and simmer uncovered until caponata is thickened, about 15 minutes.
  • Season caponata with vinegar, sugar, salt, and black pepper. Transfer to a serving bowl and garnish with parsley.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 4.9 g, Fat 3.9 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 297 mg, Sugar 2.2 g

EGGPLANT STEW WITH HONEY AND GOLDEN RAISIN POLENTA



Eggplant Stew with Honey and Golden Raisin Polenta image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 22

1-ounce dried porcini mushrooms, coarsely chopped
1 quart chicken stock, divided
1/4 cup extra-virgin olive oil
4 cloves garlic, chopped
1 teaspoon crushed red pepper flakes
1 red onion, chopped, chopped into bite sized pieces
1 large carrot, peeled and thinly sliced
3 to 4 celery stalks, cut into bite sized pieces
2 cubanelle peppers, chopped
1 red bell pepper, seeded and chopped into bite sized pieces
2 eggplants, peeled of half the skin, cut into bite-sized cubes
1 bay leaf
Salt and pepper
2 tablespoons aged balsamic vinegar
1 (28-ounce) can whole tomatoes (recommended: San Marzano)
1 cup milk
Handful golen raisins
2 sprigs rosemary, leaves stripped and finely chopped
1 cup quick cooking polenta-
3 tablespoons honey
2 tablespoons butter
1/2 cup grated Parmigiano-Reggiano or Romano

Steps:

  • Place dried mushrooms and 2 cups chicken stock in a small pot over medium-low heat.
  • Heat the extra-virgin olive oil in a Dutch oven or high sided skillet over medium to medium-high heat. Add garlic, crushed pepper, onions, carrots, celery, peppers, and eggplant to the pot as you chop them. Add the bay leaf, season with salt and pepper and cover the pot to sweat the vegetables out a little faster. Stir occasionally for 10 to 12 minutes then uncover and add the balsamic vinegar.
  • Remove the reconstituted dried mushrooms to the pot with a slotted spoon. Pour in all but the last few tablespoons of mushroom stock. The last of the stock can hold a little loose grit from the dried mushrooms. Add tomatoes and break up with a wooden spoon. Simmer over low heat the last few minutes before serving. Adjust salt and pepper.
  • Heat the remaining 2 cups stock with 1 cup milk, golden raisins and rosemary over medium high heat. Whisk in polenta and stir 3 minutes until thickened. Remove from heat and stir in honey, butter and cheese.
  • Pile some polenta in shallow bowls and spoon the stew around the polenta.;

EGGPLANT STEW WITH GOLDEN RAISIN POLENTA- RACHEL RAY



Eggplant Stew With Golden Raisin Polenta- Rachel Ray image

Make and share this Eggplant Stew With Golden Raisin Polenta- Rachel Ray recipe from Food.com.

Provided by newmama

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 23

8 ounces portabella mushrooms, chopped
1/4 cup olive oil
4 garlic cloves, minced
1 teaspoon crushed red pepper flakes
1 onion, chopped
1 carrot, peeled and sliced thinly
3 stalks celery, chopped
1 red bell pepper, chopped
1 poblano pepper, chopped
2 eggplants, mostly peeled and diced in bite size pieces
1 bay leaf
salt and pepper
2 cups chicken stock
1 -2 tablespoon balsamic vinegar
28 ounces whole tomatoes
1 cup milk
2 cups chicken stock
1/4 cup golden raisin
1 teaspoon rosemary
1 cup polenta
3 tablespoons honey
2 tablespoons butter
1/2 cup parmesan cheese, grated

Steps:

  • heat oil in a dutch oven over medium high heat, add garlic, onion and crushed red pepper.
  • add carrot, celery, pepper and eggplant as you chop them, in that order.
  • add bay leaf, salt and pepper and cover the pot for 12 minutes, stirring occasionally.
  • uncover and add balsamic, chicken stock and tomatoes, breaking up the tomatoes with a spoon.
  • simmer 15-30 minutes, while you make polenta.
  • for polenta:.
  • heat milk, stock, raisins and rosemary over high heat until it comes to a boil.
  • whisk in polenta over medium heat until thickened and remove from heat.
  • stir in butter and honey and cheese.
  • spoon into bowls and top with eggplant stew.

Nutrition Facts : Calories 460.4, Fat 20.4, SaturatedFat 6.8, Cholesterol 28, Sodium 450, Carbohydrate 60, Fiber 11.2, Sugar 25.5, Protein 15.3

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