Sicilian Sweet And Sour Chicken Food

SPICY SICILIAN CHICKEN

Steps:

• Position a rack in the upper third of the oven and preheat to 500 degrees F. Put the onions, olives, chiles and bay leaves on a rimmed baking sheet. Cut 1 orange half into wedges and add to the baking sheet.
• Evenly space the chicken thighs, skin-side up, on the baking sheet on top of the other ingredients. Drizzle with the olive oil and squeeze the juice from the remaining orange half on top. Season with salt.
• Roast until the chicken is cooked through and the skin is crisp and golden, 30 to 35 minutes. Discard the bay leaves. Serve the chicken with the onions, olives, oranges and pan juices.

SWEET AND SOUR CHICKEN

Steps:

• In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
• Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

SWEET AND SOUR SICILIAN TUNA

Steps:

• Heat olive oil in a heavy-bottomed skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue to cook and stir until the onion is very tender and dark brown, 15 to 20 minutes more. Remove the onion from the skillet.
• Place the tuna steaks in the same skillet over medium-high heat and cook until golden brown, about 2 minutes per side. Remove the tuna steaks to a serving tray; keep warm.
• Stir the vinegar and sugar together in the same skillet until sugar is dissolved. Return the onions to the pan, and simmer until the liquid reduces and is slightly thickened, about 5 minutes. Return the tuna to the pan and cook for 3 to 5 minutes. Place the tuna on the warm serving tray and top with the onion and sweet and sour mixture.

SICILIAN BRAISED SWEET AND SOUR CHICKEN

Steps:

• Heat the oil in a heavy-based heat-proof casserole, add the garlic and cook for 2-3 minutes or until golden, then discard the garlic.
• Dust the chicken in seasoned flour and shake away the excess, then cook in the oil over medium heat until light golden all over-this will need to be done in a couple of batches.
• Remove all from the pan.
• Add the onion and cook for 8-10 minutes, or until almost soft.
• Add the wine, bay leaf rosemary and vinegar and boil for 2 minutes.
• Add the stock, then return the chicken to the pan and bring to the boil, then cover and simmer gently, turning once, for 15-20 minutes or until the chicken is tender.
• Remove the chicken from the pan and keep warm.
• Add the sugar, currants and olives to pan and simmer for 5 minutes or until the sauce is syrupy.
• Return the chicken to the pan and stir in the parsley and pine nuts and serve immediately.

CHICKEN SICILIAN

Steps:

• Cut the chicken into pieces. Place a saute pan over medium-high heat. Add enough oil to lightly coat the bottom of the pan and heat. Add the chicken and brown on both sides. Add the onion and the cherry peppers. Discard any excess oil. Add the mushrooms, olives, and capers. Add a dash of paprika and 3 to 4 ounces lightly salted butter. Cook on a high flame until the butter is completely melted, mixing to keep the butter from separating.

CHICKEN AGRODOLCE (AN ITALIAN SWEET AND SOUR CHICKEN)

Steps:

• In a large plastic bag, combine flour and chicken breasts, toss to coat.
• In a large skillet, saute floured chicken breasts in olive oil with the whole garlic, bay leaves and allspice berries until chicken is browned.
• Remove chicken to a plate.
• To the skillet, add honey, vinegar and wine; cook to reduce slightly, about 10 minutes on medium-high heat.
• Return chicken to skillet, add orange and lemon juices, salt and pepper, and cook about another 20 minutes or until chicken is done and sauce is reduced slightly.
• Remove garlic, bay leaves and allspice berries from sauce.
• Add pignoli and heat through, another 5 minutes or so.
• Delicious with angel hair pasta or a nice risotto.

SICILIAN CHICKEN

Steps:

• Place each chicken breast half between 2 sheets of heavy-duty plastic wrap and pound each breast half to 1/2-inch thickness using a meat mallet or heavy skillet.
• Sprinkle both sides of the chicken with salt and pepper.
• Heat oil in a large nonstick skillet over medium-high heat.
• Place flour in a shallow dish; dredge chicken in flour.
• Add chicken to pan; cook 3 minutes on each side or until lightly browned.
• Add wine; cook 1 minute.
• Add olives and the next 4 ingredients (through tomatoes); bring to a boil.
• Reduce heat, and simmer 8 minutes or until chicken is done.
• Sprinkle with basil.

SICILIAN CHICKEN

Steps:

• First make the sauce: In a saucepan brown garlic and onions in oil.
• Add stewed tomatoes, tomato sauce and parmesean cheese.
• Cook until bubbly.
• Place chicken breast in a 13 X 9 inch pan.
• Pour sauce over chicken.
• Top with mozzerella cheese.
• Cook at 350 degrees for 30 minutes.
• Boil fettucine noodles according to directions.
• Serve chicken over noodles.

SICILIAN CHICKEN

Steps:

• Saute onion, mushrooms and garlic in 3T olive oil; stir in rosemary. Remove from pan and set aside.
• Roll chicken breasts in Romano cheese, then in flour.
• Lightly brown chicken in remaining olive oil.
• Add to casserole dish and top with mushroom mixture.
• Pour crushed tomatoes over top and bake at 350° for 1 hour.