Shrimp Scampi With Quick Preserved Lemon And Fennel On Polenta Food

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SHRIMP SCAMPI WITH PRESERVED LEMON AND POLENTA



Shrimp Scampi With Preserved Lemon and Polenta image

This scampi is reminiscent of the Southern dish Shrimp and Grits, but cooked in the French manner. The recipe comes from L'Albatros in Cleveland, Ohio and featured in "Bon Appetit" magazine.

Provided by threeovens

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

4.5 (8 ounce) bottles clam juice (4 1/2 cups) or 36 ounces vegetable stock (4 1/2 cups)
2 1/4 cups water
3/4 cup heavy whipping cream
1 1/2 cups polenta (coarse cornmeal) or 1 1/2 cups yellow cornmeal
3/4 teaspoon hot pepper sauce
kosher salt
2 tablespoons olive oil
12 extra-large shrimp, peeled deveined butterflied, flattened
kosher salt & freshly ground black pepper
1 cup fennel, finely chopped
1/2 cup plum tomato, finely chopped
1/3 cup shallot, minced
4 teaspoons preserved lemons (Quick Preserved Lemon)
1 large garlic clove, minced
1/4 cup Pernod (or other anise-flavored liqueur) or 1/4 cup dry white wine
1/2 cup heavy whipping cream

Steps:

  • In a large saucepan, bring clam juice, water, and cream to a boil over medium high heat; gradually whisk in polenta.
  • Reduce heat and simmer polenta until thick and tender, stirring constantly, 15 to 20 minutes (halve the time if using cornmeal).
  • Stir in hot pepper sauce and season with salt and pepper; cover and keep warm (if it becomes too firm stir in warm water and stir over low heat).
  • Heat oil in a large skillet over medium high heat; season shrimp with salt and pepper and add to skillet.
  • Sear about one minute per side, then remove to a plate (will not be cooked through).
  • To the skillet, add fennel, tomatoes, shallot, preserved lemon, and garlic.
  • Saute until fennel is tender, about 4 minutes.
  • Add Pernod, or wine, and boil one minute; add cream boil one minute.
  • Return shrimp to skillet, toss until opaque in center, about one minute.
  • To serve: spoon polenta onto plates, top with shrimp and sauce.

Nutrition Facts : Calories 715, Fat 38, SaturatedFat 18.6, Cholesterol 229.6, Sodium 1132.3, Carbohydrate 70.9, Fiber 5.3, Sugar 9.4, Protein 24.7

SHRIMP SCAMPI



Shrimp Scampi image

This quick scampi is perfect over pasta or by itself with fresh-squeezed lemon. It serves 2 as a main course and 4 as an appetizer; and it's easy to double for a crowd.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 pound jumbo shrimp, shelled and deveined
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
2 teaspoons minced garlic
1/4 cup dry white vermouth
1/4 teaspoon grated lemon zest plus 1 tablespoon freshly squeezed lemon juice
2 teaspoons finely chopped flat-leaf parsley leaves

Steps:

  • Put the shrimp on a large disposable pie pan or paper plate and pat them completely dry with a paper towel. Arrange the shrimp so they lay flat and are evenly spaced.
  • Heat a large skillet over medium heat. Season the shrimp with salt and pepper. Add the butter to the skillet. When the foaming subsides, raise the heat to high and invert the plate of shrimp over the skillet so the shrimp fall into the pan all at once. Cook the shrimp, without moving them, for 1 minute. Add the garlic and cook for 1 minute. Turn the shrimp over and cook for 2 minutes more. Transfer the shrimp to a bowl.
  • Return the skillet to the heat and pour in the vermouth and lemon juice. Boil the liquid until slightly thickened, about 30 seconds. Scrape up any browned bits from the bottom of the pan with a wooden spoon. Stir the lemon zest and parsley into the sauce. Pour the sauce over the shrimp, season with salt and pepper to taste and toss to combine.
  • Divide the shrimp among plates or arrange on a platter and serve.

Nutrition Facts : Calories 146, Fat 7 grams, SaturatedFat 4 grams, Cholesterol 158 milligrams, Sodium 713 milligrams, Carbohydrate 2 grams, Protein 16 grams

SHRIMP SCAMPI WITH QUICK PRESERVED LEMON AND FENNEL ON POLENTA



Shrimp Scampi with Quick Preserved Lemon and Fennel on Polenta image

Categories     Milk/Cream     Tomato     High Fiber     Backyard BBQ     Dinner     Cornmeal     Shrimp     Fennel     Grill     Grill/Barbecue     Lemon Juice     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 17

Polenta:
4 1/2 8-ounce bottles clam juice
2 1/4 cups (or more) water
3/4 cup heavy whipping cream
1 1/2 cups polenta (coarse cornmeal)
3/4 teaspoon hot pepper sauce
Coarse kosher salt
Scampi:
2 tablespoons extra-virgin olive oil
12 uncooked extra-large shrimp (8 to 10 per pound), peeled, deveined, butterflied, flattened
1 cup finely chopped fresh fennel
1/2 cup finely chopped plum tomatoes
1/3 cup minced shallots
4 teaspoons chopped Quick-Preserved Lemon
1/4 cup Pernod or other anise-flavored liqueur
1/2 cup heavy whipping cream
Ingredient Info: Polenta is sold at some supermarkets and at natural foods stores and Italian markets. If unavailable, substitute an equal amount of regular yellow cornmeal and cook about half as long.

Steps:

  • For polenta:
  • Bring clam juice, 2 1/4 cups water, and cream to boil in heavy large saucepan over medium-high heat. Gradually whisk in polenta. Reduce heat to medium-low. Simmer polenta until thick and tender, stirring constantly, 15 to 20 minutes. Add hot pepper sauce; season with salt and freshly ground pepper. Cover to keep warm (if polenta becomes firm, add 1/3 cup water and stir over low heat to loosen and rewarm).
  • For scampi:
  • Heat oil in large skillet over medium-high heat. Sprinkle shrimp on 1 side with coarse salt and pepper. Add to skillet; sear 1 minute per side. Transfer shrimp to plate. Add fennel, tomatoes, shallots, preserved lemon, and garlic. Sauté until fennel is tender, about 4 minutes. Add Pernod; boil 1 minute. Add cream; boil 1 minute. Return shrimp to skillet. Toss until just opaque in center, about 1 minute.
  • Spoon polenta onto plates. Top with shrimp and sauce.

SHRIMP SCAMPI



Shrimp Scampi image

A simple but elegant shrimp dish. Combine it with garlic bread and a salad for a delicious dinner.

Provided by RNCOGGINS

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 25m

Yield 4

Number Of Ingredients 8

1 (8 ounce) package angel hair pasta
½ cup butter
4 cloves minced garlic
1 pound shrimp, peeled and deveined
1 cup dry white wine
¼ teaspoon ground black pepper
¾ cup grated Parmesan cheese
1 tablespoon chopped fresh parsley

Steps:

  • Bring a large pot of salted water to a boil. Stir in pasta and return pot to boil. Cook until al dente. Drain well.
  • Melt butter in a large saucepan over medium heat. Stir in garlic and shrimp. Cook, stirring constantly, for 3 to 5 minutes.
  • Stir in wine and pepper. Bring to a boil and cook for 30 seconds while stirring constantly.
  • Mix shrimp with drained pasta in a serving bowl. Sprinkle with cheese and parsley. Serve immediately.

Nutrition Facts : Calories 605.6 calories, Carbohydrate 35.5 g, Cholesterol 246.7 mg, Fat 30.8 g, Fiber 2.1 g, Protein 35.3 g, SaturatedFat 17.5 g, Sodium 680.1 mg, Sugar 1.7 g

ABSOLUTELY THE BEST SHRIMP SCAMPI



Absolutely The Best Shrimp Scampi image

The best scampi ever. Will melt in your mouth. Serve with a rice pilaf and salad for a wonderful meal.

Provided by Kat

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 40m

Yield 4

Number Of Ingredients 12

½ cup all-purpose flour
¼ teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon cayenne pepper
1 ½ pounds fresh shrimp, shelled and deveined without tails
½ cup olive oil
4 cloves garlic, minced
1 shallot, chopped
½ cup fresh parsley, minced
½ teaspoon dried oregano, crushed
2 tablespoons white wine
2 tablespoons brandy

Steps:

  • In a small bowl, combine flour, salt, pepper and cayenne pepper. Mix thoroughly. Dredge shrimp in flour mixture.
  • In a large skillet, saute dredged shrimp in olive oil for 5 minutes over high heat. Toss shrimp often to prevent burning. Transfer shrimp with a slotted spoon to a serving dish, leaving the oil in the pan.
  • In the same pan, saute the garlic, shallot, parsley and oregano over medium heat for 3 minutes; stirring constantly. Spoon the mixture over the shrimp. Return pan to the heat. Preheat your broiler for medium heat.
  • Pour the wine and brandy into the skillet and ignite with a match or lighter. When the flames die down, stir to loosen any browned bits on the bottom of the skillet; pour over shrimp.
  • Place the serving dish of shrimp in a preheated broiler for about 2 minutes.

Nutrition Facts : Calories 499.8 calories, Carbohydrate 16 g, Cholesterol 268.7 mg, Fat 29.6 g, Fiber 1 g, Protein 35.6 g, SaturatedFat 3.8 g, Sodium 532.4 mg, Sugar 0.6 g

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