SOCCA (PROVENCAL CHICKPEA FLATBREAD)
Capturing the heart and soul of the Côte d'Azur is Socca, the famous rustic chickpea flatbread that's embraced as Nice's original street food. This Socca recipe will transport you back to Provencal France from your very own kitchen!
Provided by Kimberly Killebrew
Time 55m
Number Of Ingredients 9
Steps:
- In a mixing bowl whisk together the garbanzo bean flour, salt and pepper. Pour in the water and continue to whisk until the batter is smooth. Add 1 1/2 tablespoons olive oil and whisk to combine. Let sit at room temperature for at least 20 minutes or up to several hours.
- Preheat the oven to 450 F.Heat a 12-inch heavy oven-proof frying pan (I prefer cast iron) and add the remaining 2 tablespoons of olive oil (I like to replace some of the olive oil with duck fat for the best flavor). Cook the onion until deeply caramelized, adding a small pinch of sugar to enhance the caramelization. Add the chopped rosemary and cook for another minute. Spread the onion mixture out evenly over the bottom of the pan.Pour the chickpea batter over the onion mixture. Place the pan on the middle rack of the oven and bake for 10-15 minutes or until the socca is firm, the edges are set, and it is golden in color. Next brush the socca with some additional olive oil and then place it under the broiler for another minute or two until well browned and just beginning to scorch in a few places.Cut into wedges and serve immediately while hot.
Nutrition Facts : Calories 158 kcal, Carbohydrate 13 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 396 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
SHREDDED VEGETABLE SOCCA
Socca is street food in Nice, in the South of France. This Los Angeles version, served at the restaurant Sqirl, makes it a meal by adding shredded vegetables to the chickpea pancake and tops it with greens and creamy labneh. This recipe calls for carrots, winter squash (Sqirl generally uses kabocha) or zucchini - pick one and proceed. Add a fried egg on top to make it heartier, if you'd like.
Provided by Oliver Strand
Categories pancakes, main course
Time 40m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Toss grated vegetable with big pinches of salt. Put it in a fine-mesh sieve and let drain, squeezing every so often so that the vegetable releases its water, for at least 15 minutes.
- Meanwhile, combine cumin, coriander and fennel seeds in a dry skillet over medium-low heat. Toast the spices, shaking the pan often, until fragrant but not burned, about 3 minutes. Using a mortar and pestle or a spice grinder, grind toasted spices to a powder.
- Whisk the eggs in a large bowl. Add drained vegetable, along with garlic, oregano, mint, cilantro, chickpea flour and toasted spices. Season with 1/2 teaspoon salt and a few grinds of black pepper, and mix well. If you are using winter squash, stir in cinnamon and ginger. (The pancake batter can be made up to 2 days ahead and stored, covered, in the fridge.)
- Melt butter in a large skillet, preferably cast iron, over medium heat. Spoon in two 1/2 cupfuls of the pancake batter. Use the back of your spoon or a spatula to flatten each to 1/2-inch thick. Cook, rotating the skillet for even browning, until pancakes are nicely browned, about 4 minutes. Flip, then cook the second side for another few minutes. Transfer pancakes to a plate. Repeat to make 2 more pancakes, adding butter to the skillet if needed.
- Season labneh or yogurt with salt to taste. Just before serving, toss greens with lemon juice, oil and salt and pepper. Top each pancake with a dollop of labneh or yogurt and a tangle of greens.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 18 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 7 grams, Sodium 599 milligrams, Sugar 6 grams, TransFat 0 grams
More about "shredded vegetable socca food"
HOW TO MAKE VEGETABLE STOCK - EXTRA HELPINGS - BLUE …
From blog.blueapron.com
SOCCA: A CHICKPEA FLATBREAD - A SAUCY KITCHEN
From asaucykitchen.com
SOCCA WITH SAUTéED CHARD AND PARMESAN - OH MY VEGGIES
From ohmyveggies.com
VEGAN KALAMATA OLIVE & HERB SOCCA WITH ROASTED …
From 86lemons.com
CHICKPEA SOCCA WITH MEDITERRANEAN SALAD RECIPE
From pamelasalzman.com
SOCCA RECIPE - LOVE AND LEMONS
From loveandlemons.com
4.9/5 (30)Servings 4Cuisine French, ItalianCategory Appetizer, Main Course, Side Dish
MEATLESS MONDAYS WITH MARTHA STEWART – HOMEMADE SOCCA
From mynewroots.org
Reviews 54Estimated Reading Time 4 mins
SHREDDED VEGGIES RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
VEGETABLE STOCK WITH KITCHEN SCRAPS - EATINGWELL
From eatingwell.com
ROASTED VEGETABLE SOCCA - VEGANUARY
From veganuary.com
SHREDDED VEGETABLE SOCCA RECIPE - PINTEREST
From pinterest.com
SHREDDED VEGETABLE SOCCA RECIPE | RECIPE | DINER RECIPES, RECIPES, …
From pinterest.com
VEGAN SOCCA STACKS (DAIRY-FREE AND GLUTEN-FREE) - DIANNE'S VEGAN …
From diannesvegankitchen.com
SHREDDED VEGETABLE SOCCA RECIPE | RECIPE | FOOD, RECIPES, LABNEH
From pinterest.ca
GLUTEN-FREE VEGAN ZUCCHINI SOCCA | HEALTHFUL PURSUIT
From healthfulpursuit.com
SHREDDED VEGETABLE RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOW TO MAKE SOCCA WITH ZUCCHINI AND OLIVES - FOOD & WINE
From foodandwine.com
SHREDDED VEGETABLE SOCCA - THE ORANGE ONION
From theorangeonion.com
SHREDDED VEGETABLE SOCCA - DINING AND COOKING
From diningandcooking.com
SHREDDED VEGETABLE SOCCA - DINING AND COOKING
From diningandcooking.com
SOCCA - LILLY’S TABLE / COOK SEASONALLY. EAT CONSCIOUSLY. LIVE WELL.
From lillystable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



