Birchermuesli Uncooked Oats With Fruit Nuts Food
BIRCHERMUESLI (UNCOOKED OATS WITH FRUIT & NUTS)
The Peninsula Hotel in Hong Kong as know for Birchermuesli (Uncooked Oats with Fruit & Nuts), this is an adapted recipe that was given to me by a co-worker. The toasted almonds and raisins give this oatmeal-like dish a sweet appeal. Easy dish to make the night before, and have ready for breakfast in the fridge the next morning.
Provided by PiceSeasGirl
Categories Breakfast
Time 8h30m
Yield 3 1/2 Cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put oven rack in the middle position and preheat oven to 350°F.
- Spread almonds in 1 layer on a baking sheet and bake until golden, about 8 to 12 minutes.
- Cool on a rack, about 20 minutes.
- While Almonds cool, peel apples, and then coarsely grate on large holes of a box grater, turning the apples to avoid cores.
- Stir together with almonds and remaining ingredients in a bowl, then chill, covered, at least 8 hours.
- Stir before serving.
- Serves 4 - 6 people (Makes 3 ½ to 4 Cups).
Nutrition Facts : Calories 390.8, Fat 12.2, SaturatedFat 2.9, Cholesterol 12.5, Sodium 48, Carbohydrate 63.7, Fiber 6.9, Sugar 32.9, Protein 11.5
BIRCHER MUESLI
Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.
Provided by Yossy Arefi
Categories breakfast, brunch, snack
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
- Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.
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