EASY CABBAGE CASSEROLE - TASTES LIKE CABBAGE ROLLS
This is a great recession meal. Very inexpensive yet HEALTHY and filling! You just do not find that very often. So many recipes that are quick and easy... one pan wonders... etc.. are high in fat and calories and lack much nutrition. I like to hide more veggies in here too! Think carrots, celery, etc,, grated, diced, chopped whatever. If you like spicy foods try Hot & Spicy V8 here and you can even add some cayenne if you like. There is just something we like about spicy mixed with sweet- so the hint of sweetness in the sauce is fantastic. At my house, whoever finds the bay leaf is the lucky one! Just do not eat it Hope you enjoy this comforting casserole!
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 50m
Yield 6 very ample portions, 8 serving(s)
Number Of Ingredients 16
Steps:
- Saute onion and garlic in a large skillet for about a minute. Add meat and cook, stirring often, until meat is no longer pink. Drain well and let cool to room temperature. When meat has cooled add egg, milk and rice.
- Meanwhile, remove tough outer leaves from cabbage & remove core. Shred cabbage if not using a bag of shredded cabbage. Saute the cabbage in the same skillet used before.
- In a large bowl mix all the sauce ingredients together. Place some of this mixture in the bottom of a sprayed 10x13 casserole dish so you have a nice layer of sauce. Try not to use more than half though.
- Layer half the cabbage on top of the sauce. Layer all the meat on top of the cabbage. Top with remaining cabbage and then finish by pouring all the remaining sauce on top.
- Bake at 350 degrees F for 30 minutes or until everything is hot and bubbly.
- Garnish with a dollop of sour cream if desired. Remember- whoever finds the bay leaf is the lucky one! Just do not eat it!
Nutrition Facts : Calories 223.5, Fat 6.5, SaturatedFat 2, Cholesterol 73.4, Sodium 575.6, Carbohydrate 28.4, Fiber 4.4, Sugar 13.3, Protein 15.1
KETO SOUTHERN FRIED CABBAGE RECIPE WITH BACON
See how to make fried cabbage with just 5 ingredients! This keto Southern fried cabbage recipe with bacon is super flavorful and a total crowd pleaser.
Provided by Maya Krampf
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Place the bacon onto a large, cold saute pan in a singer layer. Heat over medium heat for about 10 minutes, flipping halfway through, until the bacon is browned. (You can cook the bacon in batches if it doesn't all fit in the pan at once.)
- Remove the bacon from the pan, leaving the bacon grease in the pan.
- Add the onion to the pan. Fry, uncovered, for about 10 minutes, until browned.
- Make a well in the center of the pan. Add the minced garlic and saute for about a minute, until fragrant (be careful not to burn it!), then mix it in with the onions.
- Add the cabbage to the pan. Season cabbage and onions with salt, paprika, and pepper. Cover and cook for about 15-25 minutes, until cabbage is tender. If you can't fit all the cabbage into the pan at once, add it in batches and let it wilt down a bit before adding more. (Cook time can vary widely depending on how big your head of cabbage is - just cook until soft and tender to your liking.)
- Meanwhile, chop or crumble the bacon. When the cabbage is done, stir the bacon back into the pan.
Nutrition Facts : Calories 143 kcal, Carbohydrate 12 g, Protein 5 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 585 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
ONE PAN CABBAGE CASSEROLE (LOW CARB)
This Keto One Pan Cabbage Casserole is a low carb, easy dinner ready in 30 minutes! The perfect easy keto dinner! Under 9 net carbs per serving!
Provided by Annie Holmes
Categories Easy Keto Recipes
Time 20m
Number Of Ingredients 9
Steps:
- In a medium size skillet brown your beef or turkey over medium heat, drain off any grease.
- Add the diced onion and sauté 3-5 minutes.
- Add the cabbage, tomatoes with green chilies, tomato sauce, spices and stir well.
- Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally.
- Top with cheese!
Nutrition Facts : Calories 168 calories, Carbohydrate 9 grams carbohydrates, Fat 5.3 grams fat, Fiber 1.6 grams fiber
LOW CARB STIR-FRIED CABBAGE
Make and share this Low Carb Stir-fried Cabbage recipe from Food.com.
Provided by Mercy
Categories Onions
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In skillet, heat butter until bubbly and hot; add celery; cook 1 minute.
- Add cabbage, pepper and onion.
- Continue frying until vegetables are tender-crisp (2 to 3 minutes).
- Add soy sauce and pepper.
- Stir well and cook 1 minute longer.
Nutrition Facts : Calories 114.7, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.1, Sodium 765.8, Carbohydrate 10, Fiber 3.3, Sugar 5.4, Protein 3.1
STIR FRY SHREDDED CABBAGE
An easy, sweeter alternative to boring boiled cabbage. Even kids like it.
Provided by desmatheson
Time 10m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Remove stalk from cabbage and with a large knife cut leaves into long thin strips.
- Mix sugar, soy sause and vinegar in a cup and stir till sugar dissolved.
- Heat oil in a large frying pan or wok and when very hot add the dry shredded cabbage. Stir fry briskly for 2-3 minutes till the cabbage just turns soft.
- Add the sause and mix for a further 30 seconds.
- Sprinkle with a little sesame oil and serve immediately.
BLACK FOLKS SOUTHERN CABBAGE RECIPE
Black folks Southern cabbage recipe is a delicious way to enjoy one of the South's favorite side dishes that's warm and sweet with savory soul food flavors!
Provided by Shaunda Necole
Categories Side Dish
Time 13m
Number Of Ingredients 10
Steps:
- Cut out the cabbage's core and use a food processor or a knife to shred the cabbage leaves. (I remove the outer layer of cabbage leaves first and discard them before chopping.)
- Add the shredded cabbage and all the ingredients (onion, chicken apple cider vinegar, butter, Old Bay or Cajun seasoning, garlic powder, red pepper flakes, salt, and pepper) into the Instant Pot stainless steel inner pot.
- Sink the chopped cabbage as much as you can into the liquid broth.
- Close the Instant Pot lid (make sure the valve is up - in the position for sealing) and pressure cook on high for 4 minutes.
- When the cooking time is finished, allow a natural pressure release for at least 4 minutes.
- To open the Instant Pot lid, move the valve to 'venting' and manually release any remaining pressure, if applicable.
- Serve Black folks Southern cabbage recipe warm and enjoy!
Nutrition Facts : Calories 103 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 1384 mg, Fiber 8 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
KETO FETTUCCINE ALFREDO W/ SAUSAGE & CABBAGE
Sliced cabbage "noodles" roasted with onions, garlic, and a keto alfredo sauce made with cream cheese, sour cream, butter, and heavy whipping cream, then topped with sausage.
Provided by Emily (Hip Sidekick)
Yield 8 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Slice cabbage into thin strips. Discard large stem pieces. Place in a 9x13-inch baking dish.
- Slice onion into thin strips and add to the baking dish. Mince garlic and add to the baking dish with the cabbage and onion. Lightly toss to combine.
- Cut butter into pats and spread evenly over the cabbage. Cut cream cheese into cubes and spread over cabbage.
- Dollop sour cream evenly over the cabbage. Pour the heavy whipping cream over the cabbage mixture.
- Sprinkle the salt, pepper, and garlic powder over the cabbage mixture.
- Bake cabbage for 35 to 40 minutes, until just starting to brown.
- While the cabbage is baking, cook the sausage links. Melt 2 tablespoons butter in a skillet over medium heat. Place sausages in skillet and brown all sides until fully cooked, about 15 to 20 minutes. Remove from heat and let rest for a few minutes, then slice each sausage link into 6 pieces.
- Once the cabbage is done baking, remove it from the oven and mix in the lemon juice and parmesan cheese. Top with the sausage pieces and gently mix them in with the cabbage. Place the baking dish back in the oven and bake for another 10 minutes to melt the cheese.
- While the cheese is melting, chop the fresh parsley. When done, remove the dish from the oven and garnish it with parsley. Enjoy!
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