Shredded Brussels Sprout Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHAVED BRUSSELS SPROUTS SALAD



Shaved Brussels Sprouts Salad image

Provided by Katie Lee Biegel

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

1/4 cup freshly squeezed lemon juice
1/4 cup freshly squeezed orange juice
2 tablespoons minced shallots
1 tablespoon Dijon mustard
2 teaspoons honey
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 pounds shaved Brussels sprouts (these can be purchased in bags in the produce section or you can use your food processor to make fresh)
1/3 cup chopped dried apricots
1/3 cup chopped hazelnuts
1/3 cup diced pecorino

Steps:

  • For the vinaigrette: In a medium bowl, combine the lemon juice, orange juice and shallots. Let stand 5 minutes so the acidity in the juice can begin to break down the shallots. Whisk in the Dijon and honey until well combined. Slowly whisk in the oil until emulsified. Season aggressively with salt and add pepper.
  • For the salad: Add the sprouts, apricots, hazelnuts and pecorino to the vinaigrette and toss to coat. The salad can be dressed 15 to 20 minutes in advance if you like more tender Brussels sprouts.

SHAVED BRUSSELS SPROUT SALAD



Shaved Brussels Sprout Salad image

The first time my friends tasted my new side dish, they said it was phenomenal. The longer you let it chill in the fridge, the more tender the sprouts will be. -Nick Iverson, Denver, Colorado

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 tablespoon cider vinegar
1 tablespoon Dijon mustard
2 teaspoons honey
1 small garlic clove, minced
2 tablespoons olive oil
1 pound Brussels sprouts, halved and thinly sliced
1 small red onion, halved and thinly sliced
1/3 cup dried cherries, chopped
1/3 cup chopped pecans, toasted

Steps:

  • Whisk together the first 4 ingredients; gradually whisk in oil until blended., Place Brussels sprouts, onion and cherries in a large bowl; toss with dressing. Refrigerate, covered, at least 1 hour. Stir in pecans just before serving.

Nutrition Facts : Calories 156 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

2 (12-ounce) packages Brussels sprouts, ends and brown leaves trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
  • Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.

SHREDDED BRUSSELS SPROUTS & PECANS SALAD



Shredded Brussels Sprouts & Pecans Salad image

Make and share this Shredded Brussels Sprouts & Pecans Salad recipe from Food.com.

Provided by Ariella

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup pecans, coarsely chopped
2 (10 ounce) containers Brussels sprouts, ends trimmed
1/2 tablespoon butter or 1/2 tablespoon margarine
2 teaspoons olive oil
1 tablespoon yellow mustard seeds
1 -2 tablespoon fresh lemon juice
coarse salt and pepper

Steps:

  • Preheat oven to 350°F.
  • Spread pecans on a rimmed baking sheet and toast until fragrant and lightly browned, about 10 minutes; set aside.
  • Meanwhile, with the shredding disk of a food processor, shred Brussels sprouts (if you don't have a food processor, halve and thinly sliced with a chef's knife). In a large nonstick skillet, heat butter and oil over medium-high heat. Add mustard seeds and cook, stirring occasionally, until fragrant, about 30 seconds. Add Brussels sprouts and cook, tossing occasionally until tender and beginning to brown, 7 to 9 minutes. Remove from heat, stir in lemon juice, and season with salt and pepper. Serve topped with pecans.

Nutrition Facts : Calories 160.4, Fat 11.7, SaturatedFat 2, Cholesterol 3.8, Sodium 40.2, Carbohydrate 12.6, Fiber 5, Sugar 3.1, Protein 5.2

SHREDDED SPROUT 'SORT-OF-CAESAR' SALAD



Shredded sprout 'sort-of-Caesar' salad image

Make the most of Brussels sprouts with this salad. With bacon, croutons, cranberries and a Caesar-like dressing, it's a different way to enjoy the veg

Provided by Rosie Birkett

Time 45m

Yield Serves 4 as a side

Number Of Ingredients 22

200g Brussels sprouts, any tough or blemished outer leaves removed
squeeze of lemon juice
handful of dried cranberries, soaked in boiling water for 20 mins
2 slices sourdough, torn into bite-sized pieces (about 100g)
2 anchovy fillets, torn
1 tsp chopped rosemary leaves
1 tbsp olive oil
1 large egg yolk
4 anchovy fillets
1 tsp Dijon mustard
2 garlic cloves, chopped
a few drops of hot sauce
a few drops of Worcestershire sauce
½ tsp red wine vinegar
pinch of caster sugar
½ lemon, juiced
70ml flavourless oil such as vegetable
30ml walnut oil
25g grated parmesan, plus extra shaved parmesan to serve
1 tbsp olive oil
4 smoked streaky bacon rashers, sliced into lardons
4 cooked chestnuts, crumbled

Steps:

  • Heat the oven to 200C/180C fan/gas 6. First, make the croutons. Combine the sourdough pieces with the anchovies and rosemary in a roasting tin. Drizzle over the oil, season with a little black pepper, then toss to coat evenly. Roast on a high shelf in the oven for 8-10 mins until golden and crisp. Set aside.
  • For the dressing, put the egg yolk, anchovies, mustard and garlic in a small food processor with a pinch of salt, and blitz to a paste. Whisk the hot sauce, Worcestershire sauce, vinegar, sugar and lemon juice together in a small bowl until the sugar has dissolved. Combine the two oils in a small jug. With the food processor running, slowly pour in a quarter of the oil mixture, then add a little of lemon and vinegar mixture, then slowly add another quarter of the oil mixture. Continue to alternate between the oil and the lemon and vinegar mixtures (to keep the dressing from splitting) until you have a thick, creamy dressing. Add the parmesan and blitz again to combine. Taste for seasoning
  • For the bacon and chestnuts, heat the oil in a heavy-based frying pan or skillet, and fry the bacon until starting to crisp up. Once the fat has rendered out from the bacon, add the chestnuts and stir to coat in the bacon fat, frying for a minute more. Remove from the heat and set aside.
  • Using a mandoline or very sharp knife, finely shred the sprouts from the top to the base, then transfer to a large bowl and toss gently with your hands to break up some of the layers. Squeeze over a little lemon juice, then season with a small pinch of salt. Pour over just enough of the dressing to coat the sprouts - you don't want them to be soggy, so start with a small amount and add more if needed. Drain the rehydrated cranberries and toss these through the sprouts, along with half the bacon and chestnut mixture and half the croutons. Transfer the salad to a large serving platter, or divide between plates or bowls. Top with the remaining croutons, bacon and chestnuts, then scatter over the shaved parmesan to serve.

Nutrition Facts : Calories 552 calories, Fat 43 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 2.6 milligram of sodium

SHREDDED BRUSSELS SPROUT SALAD



Shredded Brussels Sprout Salad image

Serve this salad as a simple side that comes together in just 20 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 6

Coarse salt and ground pepper
1/3 cup pine nuts
1 pound brussels sprouts, trimmed, halved lengthwise and thinly sliced crosswise
2 tablespoons sherry vinegar or red-wine vinegar
2 tablespoons extra-virgin olive oil
1 Gala apple, quartered lengthwise and crosswise

Steps:

  • Preheat oven to 350 degrees. Bring a large pot of salted water to a boil. Spread pine nuts on a rimmed baking sheet and toast until golden, 8 to 10 minutes; let cool.
  • Meanwhile, prepare a large bowl of ice water; place a colander inside bowl. Line a baking sheet with a double layer of paper towels. Cook brussels sprouts in boiling water until bright green and tender, about 1 minute. With a wire skimmer or slotted spoon, transfer to colander to stop cooking. Cool completely in ice bath, then transfer to lined baking sheet to drain; pat dry.
  • In a medium bowl, whisk together vinegar and oil. Add apple, brussels sprouts, and toasted pine nuts; season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 99 g, Fat 8 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g

SHAVED BRUSSELS SPROUTS SALAD



Shaved Brussels Sprouts Salad image

Shaved Brussel Sprout Salad with crispy roasted chickpeas, Caesar dressing, and Parmesan. Easy, make-ahead, and perfect for party sides and healthy lunches!

Provided by Erin Clarke / Well Plated

Categories     Salad     Side Dish

Time 45m

Number Of Ingredients 9

1 1/2 cups cooked chickpeas (or 1 15-ounce can low-sodium chickpeas)
1/2 tablespoon extra-virgin olive oil
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper (optional)
1/2 batch Homemade Caesar Dressing*
1 1/2 pounds Brussels sprouts
3 tablespoons finely ground Parmesan cheese ( or 1/4 cup shredded Parmesan)
Freshly ground pepper

Steps:

  • Place a rack in the center of your oven and preheat the oven to 375 degrees F. Rinse and drain the chickpeas; lay them on a double layer of paper towels and dry them as much as you can. Transfer the dried chickpeas to a baking sheet and drizzle with the olive oil. Sprinkle with garlic powder, salt, and cayenne (if using). Toss to combine, then spread into an even layer. Bake for 30 to 40 minutes until brown and crispy, shaking the pan once or twice throughout. Set aside to cool.
  • While the chickpeas are roasting, make the Caesar Dressing.
  • For the fastest possible shredding, cut the end of the bottom off of the brussels sprouts, then shred them using a food processor slicing blade like one of these. Alternatively, you can carefully slice the brussels sprouts with a mandoline, taking care to watch your fingers. I recommend holding the stem, slicing from the top, and discarding the bottom stem. If you do not have a food processor OR a mandoline, you can use a sharp chef's knife: remove the stems and any wilted outer leaves, then slice the sprouts into very thin ribbons. For all methods: once the brussels sprouts are sliced, place the shreds in a bowl, then toss and fluff them with a fork or your fingers.
  • Add half of the chickpeas, two-thirds of the dressing, and Parmesan to the bowl. Toss to evenly moisten, then add a little extra dressing as desired. Taste and season with black pepper as desired. Sprinkle with the remaining chickpeas. Serve immediately or refrigerate for up to 4 hours.

Nutrition Facts : ServingSize 1 cup (of 8), Calories 81 kcal, Carbohydrate 12 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 2 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 2 g

SHREDDED BRUSSELS SPROUT SALAD WITH ROMANO CHEESE TOASTED WALNUTS AND LEMON VINAIGRETTE



Shredded Brussels Sprout Salad with Romano Cheese Toasted Walnuts and Lemon Vinaigrette image

Brussels sprouts are thinly shredded for a crisp tender texture, and they're tossed with walnuts, romano cheese and a bright lemon dressing. A delicious autumn salad recipe!

Provided by Jaclyn

Categories     Salad

Time 15m

Number Of Ingredients 7

1 lb brussels sprouts, (bottoms trimmed, very thinly sliced*)
1/2 cup walnuts, (toasted and chopped**)
1/2 cup finely shredded Romano or parmesan cheese
1/4 cup extra virgin olive oil
2 Tbsp fresh lemon juice
1 1/2 tsp dijon mustard
Salt and freshly ground black pepper

Steps:

  • Add shredded Brussels sprouts, about 2/3 of the walnuts and 2/3 of the Romano cheese to a medium salad bowl.
  • In a small mixing bowl whisk together olive oil, lemon juice, dijon mustard and season with salt and pepper to taste (about 1/4 tsp of each).
  • Pour dressing over salad and toss to evenly coat. Sprinkle with the remaining 1/3 of the walnuts and cheese. Serve within 2 hours (chill if not serving immediately and toss before serving).

Nutrition Facts : Calories 252 kcal, Carbohydrate 10 g, Protein 8 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 200 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

More about "shredded brussels sprout salad food"

BEST SHREDDED BRUSSELS SPROUT SALAD - WOMAN'S DAY
best-shredded-brussels-sprout-salad-womans-day image
In a large bowl, whisk together olive oil, lemon juice, honey, and 1⁄4 teaspoon each salt and pepper. Add cranberries. Cut apple into thin …
From womansday.com
Servings 8-12
Estimated Reading Time 1 min
Category Dairy-Free, Gluten-Free, Vegetarian, Salad
Total Time 20 mins


SHREDDED BRUSSELS SPROUTS SALAD WITH ... - FAMILYSTYLE FOOD
shredded-brussels-sprouts-salad-with-familystyle-food image
Here’s a quick, healthy salad to make with shredded Brussels sprouts, your favorite mini cabbage. While there’s almost nothing better than …
From familystylefood.com
4.6/5 (5)
Total Time 15 mins
Category Salad
Calories 339 per serving
  • Pour the dressing over the salad and toss to coat evenly. Season with additional salt and freshly ground black pepper to taste.


SHREDDED BRUSSELS SPROUTS SALAD - DETOXINISTA
shredded-brussels-sprouts-salad-detoxinista image
Add in the brussels sprouts after finely shredding them with a knife or food processor, too. Toss well. Add the cranberries and pecans, and toss …
From detoxinista.com
4.9/5 (10)
Calories 238 per serving
Category Salad
  • Heat a small skillet over medium heat. Add the hazelnuts and toast in the pan for 5 minutes, tossing them to avoid burning. Set aside to cool, then roughly chop.
  • To shred the Brussels sprouts, place them in a food processor and pulse until fine shreds form. (You should have about 5 cups.)
  • Put the Brussels sprouts, toasted hazelnuts, grated parmesan cheese, and cranberries in a large serving bowl.


BRUSSEL SPROUT SALAD (BEST EVER!) - MAMA LOVES FOOD
brussel-sprout-salad-best-ever-mama-loves-food image
Brussels Sprout Salad Directions. Chop off the hard end of the Brussels sprouts and discard. Then shave or slice the Brussels sprouts very …
From mamalovesfood.com
Ratings 2
Calories 324 per serving
Category Salad
  • Chop off the hard end of the Brussels sprouts and discard. Then shave or slice the Brussels sprouts very thin. This can be done by hand with a knife or with a food processor.


BRUSSEL SPROUT SALAD - FOOD WITH FEELING
brussel-sprout-salad-food-with-feeling image
Food processor. Use the shredding attachment and add them right in. This is my go-to method for easily shredding the brussel sprouts nice and thin. …
From foodwithfeeling.com
5/5 (1)
Calories 431 per serving
Category Salad
  • Make the dressing by combining all of the ingredients and whisking until fully combined. Set aside.
  • Using a shredding attachment on your food processor OR using a mandoline, carefully shred the brussels sprouts into very thin strips. If you don’t have either of those, you can very thinly slice them with a knife but be mindful that you really want to get them as thin as possible.
  • Place the brussel sprouts in a large bowl, pour the dressing over the top and toss. Add in the cranberries, almonds, and parmesan and toss once more to fully combine. Serve and enjoy!


16 BEST BRUSSEL SPROUT SALAD RECIPES - HOW TO MAKE ...
16-best-brussel-sprout-salad-recipes-how-to-make image
Little Broken. 2 of 16. Avocado and Apple Brussels Sprouts Salad. Make sure to massage in the homemade dressing with your hands so the …
From countryliving.com
Author Carly Breit


SHREDDED BRUSSELS SPROUTS SALAD - GOOD. FOOD. STORIES
shredded-brussels-sprouts-salad-good-food-stories image
A shredded Brussels sprout salad that I’m pretty obsessed with (read: eat at least twice a week). Not only does it taste amazing, but it also has …
From goodfoodstories.com
Servings 2
Estimated Reading Time 6 mins
Category Salads
Total Time 1 hr 20 mins


SHREDDED BRUSSELS SPROUTS SALAD - AUDRA'S APPETITE
shredded-brussels-sprouts-salad-audras-appetite image
Ingredients. For the salad: 1 lb. Brussels sprouts, shredded or sliced very thin (I use a food processor slicing attachment) 2 apples, diced. ½ …
From audrasappetite.com
5/5 (2)
Category Side Dish, Lunch
Cuisine American
Total Time 20 mins


BAREFOOT CONTESSA | SAUTéED SHREDDED BRUSSELS SPROUTS ...
barefoot-contessa-sauted-shredded-brussels-sprouts image
Heat the butter and olive oil in a very large (12 to 14-inch) sauté pan over medium to medium-high heat. Add the Brussels sprouts, 1½ teaspoons salt, and ¾ teaspoon pepper and sauté, stirring occasionally, for 5 to 7 minutes, until crisp …
From barefootcontessa.com


SHREDDED BRUSSELS SPROUTS SALAD WITH CRANBERRIES & WALNUTS ...
Instructions. Toast walnuts: Preheat oven to 325ºF. Place walnuts on baking sheet and toast for 8-10 minutes. Transfer walnuts to heat-safe bowl; set aside. Shred brussels …
From fitmittenkitchen.com
Reviews 5
Category Salad
Cuisine American
Total Time 15 mins
  • Toast walnuts: Preheat oven to 325ºF. Place walnuts on baking sheet and toast for 8-10 minutes. Transfer walnuts to heat-safe bowl; set aside.
  • Shred brussels sprouts: Use slicer attachment on food processor to shred brussels sprouts thinly. Alternatively you can slice thinly with knife or mandoline slicer.
  • Make the dressing: In a small bowl whisk together extra virgin olive oil, red wine vinegar, maple syrup, garlic powder and salt. Set aside
  • Place shredded brussels sprouts in medium-large bowl with toasted walnuts and cranberries. Pour in dressing and toss with tongs to coat. Add in parmesan cheese (if using) and toss again.


SHREDDED BRUSSELS SPROUTS SALAD (QUICK & SUPER EASY)
Shredded Brussels Sprouts Salad is a beautiful and delicious side dish for lunch or dinner party. It has crispy and crunchy bacon, sliced almonds, tart pomegranate seeds and …
From primaverakitchen.com
4.5/5 (2)
Total Time 10 mins
Category Salad, Side Dish
Calories 211 per serving


BRUSSELS SPROUTS SALAD {WITH LEMON ... - IFOODREAL.COM
Ingredients for Shredded Brussel Sprout Salad. Brussels sprouts: Look for smaller sized brussels sprouts with no visible signs of old age. See section below on picking …
From ifoodreal.com
5/5 (4)
Total Time 18 mins
Category Salad
Calories 210 per serving
  • Using sharp chef's knife, slice brussels thinly. Alternatively you can use a food processor with slicing attachment. Transfer to a large salad bowl.


SHREDDED BRUSSELS SPROUTS SALAD - WHAT'S GABY COOKING
Instructions. Using a mandolin, thinly slice the Brussels sprouts. Place in a large bowl, add the kale and toss to combine. In a small bowl, whisk together the lemon juice, red …
From whatsgabycooking.com
4.9/5 (15)
Category Side Dish
Cuisine Mediterranean
Total Time 10 mins
  • Using a mandolin, thinly slice the Brussels sprouts. Place in a large bowl, add the kale and toss to combine
  • In a small bowl, whisk together the lemon juice, red wine vinegar, olive oil, shallot, garlic and season with salt and pepper.
  • Pour the dressing over the Brussels sprouts and kale and toss to coat well. Sprinkle the pomegranate seeds, avocado, candied walnuts and parmesan cheese over the salad and toss to combine.


SHREDDED BRUSSEL SPROUT SALAD - AN ITALIAN IN MY KITCHEN
How to make a Brussel Sprout Salad. Shred the Brussel Sprouts with either a shredder or Food Processor. In a large bowl add the shredded sprouts, cooked cubed bacon …
From anitalianinmykitchen.com
5/5 (7)
Total Time 20 mins
Category Main Dish, Side Dish
Calories 185 per serving
  • In a small bowl whisk to combine, the mayonnaise, parmesan cheese, mustard, minced garlic, salt and pepper and balsamic vinegar.


SHREDDED BRUSSELS SPROUTS SALAD WITH BACON VINAIGRETTE
Instructions. Place the shredded brussels sprouts into a medium sized bowl. Preheat a cast iron skillet over medium heat. When the pan is hot, add the chopped bacon and …
From getinspiredeveryday.com
5/5 (10)
Category Salad
Author Shawna Malvini Redden
Total Time 25 mins
  • Preheat a cast iron skillet over medium heat. When the pan is hot, add the chopped bacon and cook until the bacon is crispy and the fat has rendered.
  • Remove the pan from the heat and whisk in the lemon juice, zest, sea salt, pepper, garlic, whole grain mustard, and walnuts. Or keep the walnuts out to serve on the side if you think you’ll have leftovers. Taste to adjust the salt levels and add the maple syrup if desired.


BRUSSELS SPROUT SALAD - DINNER AT THE ZOO
Place the shredded Brussels sprouts in a bowl along with the apple, feta cheese, pecans, pomegranate arils and bacon. Place the shallot, olive oil, red wine vinegar, mustard, …
From dinneratthezoo.com
4.9/5 (15)
Calories 276 per serving
Category Salad
  • Cut the ends off the Brussels sprouts then cut them in half lengthwise. Thinly slice each Brussels sprout crosswise to cut into shreds.
  • Place the shredded Brussels sprouts in a bowl along with the apple, feta cheese, pecans, pomegranate arils and bacon.
  • Place the shallot, olive oil, red wine vinegar, mustard, honey and salt and pepper in a jar. Shake to combine.


SHREDDED BRUSSELS SPROUTS SALAD WITH TOASTED WALNUTS ...
Wash the Brussels sprouts and trim off their woody ends. Pulse in a food processor until evenly shredded throughout. Place in bowl. Toast walnuts in skillet on the …
From foodal.com
Reviews 41
Category Salad
Cuisine Dinner
Total Time 20 mins
  • Wash the Brussels sprouts and trim off their woody ends. Pulse in a food processoruntil evenly shredded throughout. Place in bowl.
  • Meanwhile make dressing: whisk together lemon juice, olive oil, Dijon, apple cider vinegar. It should come together into a nice dressing consistency.
  • Chop roasted walnuts in food processor (no need to wash it out from the Brussels sprouts), pulsing two or three times until small. Add to Brussels sprouts in bowl. Pour dressing on top; toss; salt and pepper to taste.


BRUSSELS SPROUT SALAD {MAKE AHEAD} - SPEND WITH PENNIES
Brussels Sprout Salad is a delicious fall salad and keeps for days in the fridge! Shredded Brussels sprouts, crisp tart apples, feta cheese, cranberries, pomegranate arils, …
From spendwithpennies.com
5/5 (32)
Total Time 30 mins
Category Salad
Calories 281 per serving


SHREDDED BRUSSELS SPROUTS SALAD RECIPE FOR THANKSGIVING ...
Last year I made this shredded brussels sprout salad and it was a huge hit. Everyone wanted to recipe for this delicious salad. The best part is this salad is super easy to …
From thegrguide.com
Cuisine American
Category Salad
Servings 4
  • Pour the shaved brussels sprouts in a large bowl or serving dish. If you can't find the brussels sprouts shaved (I get the bag from Trader Joe's) you can use a food processor or mandoline to shave brussels sprouts.
  • Cut your apple into cubes or slices and spread on top of the brussels sprouts. Then add your dried cranberries, sunflower seeds and parmesan cheese.
  • For the dressing, combine the ingredients in a jar and shake until combined. Season with a little salt and pepper (to taste).
  • Pour the dressing over the salad and lightly toss together. Add some freshly grated black pepper on top.


SHREDDED BRUSSELS SPROUTS SALAD RECIPE - COOKIN CANUCK
Shred the Brussels sprouts using the slicing disc on a food processor or with a knife. If using the food processor, first trim the stems of the Brussels sprouts. If using a …
From cookincanuck.com
5/5 (1)
Total Time 20 mins
Category Salads
Calories 145 per serving
  • Shred the Brussels sprouts using the slicing disc on a food processor or with a knife. If using the food processor, first trim the stems of the Brussels sprouts. If using a knife, cut the Brussels sprouts in half through the root, place them flat side down on a cutting board and thinly slice. Discard the roots.
  • In a large bowl or serving bowl, combine the shredded Brussels sprouts, chopped apple, almonds, dried cherries and parsley.
  • In a medium bowl, whisk together the apple cider vinegar, garlic, mustard, agave nectar (or honey) and salt.


SHREDDED BRUSSELS SPROUT SALAD WITH CRANBERRIES ...
Instructions. Preheat oven to 350F. Place walnuts on a baking sheet. Spray with cooking spray and sprinkle with rosemary and salt. Toss to combine. Bake for 10 minutes. …
From hummusapien.com
5/5 (5)
Total Time 30 mins
Category Salad
Calories 219 per serving
  • Preheat oven to 350F. Place walnuts on a baking sheet. Spray with cooking spray and sprinkle with rosemary and salt. Toss to combine. Bake for 10 minutes.
  • Meanwhile, make dressing by whisking together orange juice and zest, lemon juice, olive oil, honey, salt and pepper in a small bowl.
  • Place shredded Brussels sprouts in a large mixing bowl along with pomegranate arils, cranberries, optional parmesan, and baked walnuts (plus all the yummy rosemary and salt leftover on the baking sheet). Add dressing and toss everything together to combine. Taste and adjust seasoning, adding more salt or pepper or lemon juice to taste. The salad will get more flavorful as it sits.


BRUSSEL SPROUT SALAD - JOYFOODSUNSHINE
How to make a Shredded Brussel Sprouts Salad Shred Brussels Sprouts. For freshness, I prefer to purchase whole Brussels Sprouts and shred them myself to make this …
From joyfoodsunshine.com
Ratings 4
Calories 167 per serving
Category Appetizer, Main Course, Salad, Side Dish
  • Finely chop or shred Brussels sprouts. Either use a knife, or use the “large slice” attachment of a food processor to shred the sprouts.
  • Either use food processor with the “large shred” attachment or a knife to shred the apple and beet julienned.


SHREDDED BRUSSELS SPROUT SALAD WITH CAESAR DRESSING ...
Prior to making this shredded brussels sprout salad, I had always loved a good caesar dressing. I love going out to a certain fancy shmancy steakhouse and having the …
From holisticfoodie.com
Servings 4
Estimated Reading Time 7 mins
Category Main Course, Salad, Side Dish
Total Time 25 mins
  • In a blender or food processor, add the anchovies, egg yolk, lemon juice, garlic and mustard and process. While the machine is running, drizzle in the extra virgin olive oil until all is incorporated. Season to taste with sea salt and pepper and then stir in the parmesan.
  • Heat up a skillet over medium heat and fry the prosciutto slices until crispy, then remove, let cool and chop. Add the walnuts to the same pan and heat until they just start to get toasty, about 3 to 4 minutes. Then remove, let cool and roughly chop.
  • To assemble, drizzle the dressing over the brussels sprouts, add the chopped prosciutto and walnuts. Garnish with additional parmesan, lemon or olive oil if desired. Enjoy!


SHREDDED BRUSSELS SPROUTS SALAD - PLATTER TALK
Whisk the olive oil, lemon juice, salt and pepper together. Slice and shred the sprouts and lettuce and put them in a large bowl. Pour the olive oil and lemon juice mixture …
From plattertalk.com
5/5 (2)
Total Time 20 mins
Category Salad
Calories 185 per serving


KALE AND BRUSSELS SPROUT SALAD - EATING BIRD FOOD
The base of the salad (shredded kale and Brussels sprouts) is massaged with lemon juice so the hearty greens become tender and palatable. The sprouts still retain a bit of …
From eatingbirdfood.com
3.8/5 (48)
Calories 201 per serving
Category Salad
  • Roast the almonds: Preheat oven to 350°F. Add almonds to a baking sheet and place in oven to toast. Stir almonds after 5 minutes. Allow to toast about 3-4 minutes longer or until the almonds are golden. Remove from oven and allow almonds to cool.
  • Make the dressing: Meanwhile, toss together the ingredients for the dressing by muddling together the minced garlic with sea salt and black pepper using a mortar and pestle. Place muddled garlic and spices into a mason jar with olive oil, balsamic and thinly sliced onion. Shake to combine and let marinate.
  • Shred kale and sprouts: In a food processor fitted with a slicing blade, shred the Brussels sprout. Next, shred the kale. (If you don’t have a food processor, you can chop the kale and Brussels sprout by hand. Just make sure to slice them very thin.) Place in a large bowl.
  • Massage kale and sprouts: Pour the lemon juice over the kale and Brussels sprout mixture, sprinkle on a little sea salt and massage with clean hands. Once the kale mixture is massaged, add cranberries, red pepper flakes and nutmeg to the bowl. Pour the dressing over the salad mixture and give it a good stir. Add cheese and stir again. Top with toasted almonds.


LEMONY SHREDDED BRUSSELS SPROUTS SALAD (VEGAN, KETO ...
Using a very sharp knife or a mandolin, very thinly slice Brussels sprouts lengthwise. Use your fingers to separate the leaves. In a small bowl, whisk together oil, lemon zest, lemon juice, mustard, maple syrup, salt and pepper. In a large bowl, combine Brussels sprouts and hazelnuts. Add dressing and gently toss to coat.
From powerhungry.com
Cuisine American
Total Time 20 mins
Category Salad
Calories 105 per serving


BRUSSELS SPROUTS SALAD WITH CITRUS VINAIGRETTE - THE REAL ...
Shredded Brussels Sprouts make the base of this delicious and refreshing recipe that will reignite your passion for salad! This Brussel Sprout Salad recipe is both hearty and light, studded with toasted almonds, tart dried cherries, and smoky crispy bacon pieces. The fresh citrus vinaigrette brightens all the flavors and makes for one very special side dish that may …
From therealfooddietitians.com
5/5 (9)
Total Time 15 mins
Category Salad
Calories 162 per serving


SHREDDED PARMESAN BRUSSELS SPROUTS RECIPE - MELISSA RUBEL ...
Preheat the oven to 425°. In a food processor fitted with a slicing blade, coarsely shred the brussels sprouts. On 2 large rimmed baking …
From foodandwine.com
5/5
Category Brussels Sprouts
Servings 8
Total Time 50 mins


SHREDDED BRUSSELS SPROUTS SALAD - RECIPE RUNNER
dijon mustard. apple cider vinegar. maple syrup. How To Make Shredded Brussels Sprouts Salad. Start by making the tahini maple dressing for the salad. In a glass measuring cup or bowl, combine the tahini, dijon, apple cider vinegar, maple syrup, salt, pepper, and warm water. Whisk everything together until it’s smooth and creamy.
From reciperunner.com
Servings 4
Total Time 25 mins
Category Salads
Calories 177 per serving


HOW TO SHRED BRUSSELS SPROUTS WITHOUT A FOOD PROCESSOR ...
The star of your next dinner party is this sophisticated take on a classic no-utensils app, Cranberry, Brussels Sprouts and Brie Skillet Nachos. And Shredded Brussels Sprouts Salad with avocado, candied walnuts and an easy red-wine vinaigrette is the lunch upgrade you’ve been looking for. RELATED: 30 Brussels Sprouts Side Dishes You’ve ...
From purewow.com
Author Taryn Pire
Estimated Reading Time 4 mins


SHREDDED BRUSSELS SPROUT AND CRANBERRIES SALAD - ONLY ...
Shredded brussel sprouts, napa cabbage, red onion, sweet cranberries, orange slices, fetta cheese and toasted almonds dressed in lightly sweetened tangy orange dressing with a hint of nutmeg. This fresh salad is festive, pretty and soo good! You may not be a brussels sprout lover. However, this fresh salad may change your mind. So much goodness and …
From onlyglutenfreerecipes.com
Cuisine United States
Category Cooking Light
Servings 6-8


SHREDDED BRUSSELS SPROUT SALAD - PLANTYOU
As I mentioned, this shredded Brussels sprout salad will appeal even to those who don’t like salads! This dish is PACKED with incredible whole-food ingredients. It’s a great way to stay healthy without sacrificing the flavor. Speaking of flavors, this salad is a combination of refreshing, sweet, earthy, creamy, crunchy and zesty. It is ...
From plantyou.com
5/5 (4)
Category Appetizer, Main Course
Cuisine European
Calories 301 per serving


BRUSSELS SPROUT SALAD WITH APPLES - FOOD WINE AND LOVE
Place the shaved or sliced sprouts in a large bowl. Add the diced apples, chopped walnuts, shredded parmesan cheese, and bacon to the bowl. Give the ingredients a quick toss. Next, drizzle a bit of dressing over the salad and toss. Add additional dressing as needed as well as seasonings. Toss and serve.
From foodwineandlove.com
Cuisine Mediterranean
Category Salad
Servings 4
Total Time 15 mins


SHREDDED BRUSSELS SPROUTS SALAD - HEALTHY HOLIDAY RECIPE ...
Brussels Sprouts: substitute some of the brussels sprouts with shredded kale to make a kale and brussels sprouts salad. If using, blanch kale along with the sprouts. Apple: substitute diced pear. Cranberries: substitute raisins or dried cherries. Make a Brussels sprout salad with pomegranate by substituting pomegranate seeds.
From totaste.com


SUNDA BRUSSEL SPROUT SALAD RECIPE - IBBOAT.COM
Add 1-2 inches of oil to the pan. Fall Shredded Brussels Sprouts Salad (Video) - Iowa Girl Eats 10. Place salad on one side of plate and serve with dressing on the other. Gently pull them apart so that the leaves Get every recipe from Scandinavian Comfort Food by Trine Hahnemann … 07/11Pasta Marinara. brussel sprouts recipes . As the oil warm, line a large plate or rimmed …
From ibboat.com


SHREDDED BRUSSELS SPROUTS SALAD - SPOONFULLY YOURS
Place the Brussels sprouts in a large bowl. Add the grated cheese, walnuts and pecans. Toss well. Put the vinegar, olive oil, Dijon mustard and sugar into a small jar, along with the salt and pepper. Close the lid and shake the jar until the vinaigrette has come together.
From spoonfullyyours.com


SHREDDED BRUSSELS SPROUT SALAD — FOR THE LOVE OF MARY
Shredded Brussels Sprout Salad. Yield: 4-6 as a side. Ingredients. 4 cups Brussels sprouts (Trader Joes sells them already shredded) ¼ cup extra-virgin olive oil, plus extra for drizzling. ¼ cup fresh lemon juice. ½ cup pine nuts, toasted. ⅓ cup dried cranberries. ⅓ cup grated pecorino cheese (optional) ⅓ cup chopped chives
From fortheloveofmary.com


HEALTHY SHREDDED BRUSSEL SPROUTS RECIPE - RECIPE NINJA
Shred the brussels sprouts in a food processor, mandolin or chop with a knife! Here are the basic instructions. Ingredients for healthy brussels sprouts salad: Put a lid on the jar and shake it up! Preheat oven to 400 degrees. If you don’t have a food processor, trim the end of the brussels sprout, then use a sharp knife or mandolin slicer to thinly slice the sprouts. …
From recipeninja.info


SHREDDED BRUSSELS SPROUT SALAD | CANADIAN LIVING
Brussels sprouts are a great kitchen staple to keep on-hand – washed sprouts will keep for up to 2 weeks when wrapped in a damp paper towel in a resealable bag in the crisper. While steaming is a simple way to enjoy Brussels sprouts, they're also great dressed-up, as in this decadent salad of fresh, shredded sprouts, tangy dressing and crispy prosciutto shreds.
From canadianliving.com


SHREDDED BRUSSELS SPROUTS SALAD RECIPE - COOKIN CANUCK 468
Shredded Brussels Sprouts Salad Recipe - Cookin Canuck. 20+ Best Keto Cabbage Recipes - Low-Carb Irish Cabbage Recipes. Shredded Brussels Sprouts Salad Recipe - …
From mungfali.com


Related Search