SHPLO
Yes, you read it correctly, this is shplo. No festive Bukharan meal is complete without Shplo. This marvelous rice dish, which generally contains onion, pieces of lamb and/or chicken, carrot slices, and raisins, is one of the most popular Bukharan dishes.
Provided by Mirj2338
Categories Lamb/Sheep
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot, try the meat until well-browned on all sides.
- Add onion and continue to fry another 5 minutes.
- Add 1/2 cup water, cover, and cook on small flame about half an hour.
- Remove from pot.
- Place half the carrot slices in pot.
- Add meat mixture (with liquid), salt, and pepper.
- Add remaining carrot, chickpeas, and raisins in that order.
- Sprinkle on the cumin, and place the strained rice on top.
- Cover with water and bring to a boil.
- Cover well and cook on a low flame for 45 minutes.
- Place on large tray in the reverse order as the pot: first the rice, etc.
- When available scatter pomegranate seeds on rice.
Nutrition Facts : Calories 648, Fat 25.9, SaturatedFat 6.6, Cholesterol 60, Sodium 165, Carbohydrate 79.2, Fiber 4.5, Sugar 7.7, Protein 23.4
More about "shplo food"
STUDENT NUTRITION PROGRAM | ONTARIO.CA
From ontario.ca
6 THINGS YOU NEED TO KNOW ABOUT SCHOOL FOOD - FOODCORPS
From foodcorps.org
SHPLO - GLUTEN FREE RECIPES
From fooddiez.com
BC SCHOOL FOOD GUIDELINES
From healthyschoolsbc.ca
SCHOOL NUTRITION ASSOCIATION
From schoolnutrition.org
B.C.'S PROPOSED NEW SCHOOL FOOD GUIDELINES 'GO TOO FAR,' SOME …
From cbc.ca
HEALTHY EATING AT SCHOOL | ALBERTA HEALTH SERVICES
From albertahealthservices.ca
PRODUCTS | SIQALO FOODS
From siqalofoods.com
SCHOOL NUTRITION - ROWAN-SALISBURY SCHOOLS
From rssed.org
PUBLIC SCHOOL FOOD - YOUTUBE
From youtube.com
A NATIONAL HEALTHY SCHOOL FOOD PROGRAM | FOOD SECURE CANADA
From foodsecurecanada.org
PEI SCHOOL FOOD PROGRAM | GOVERNMENT OF PRINCE EDWARD …
From princeedwardisland.ca
SCHOOL NUTRITION: SUPPORT FOR PROVIDING HEALTHY FOOD AND BEVERAGE ...
From cps.ca
SCHOOL FOOD IN ENGLAND - GOV.UK
From gov.uk
HOUSE COMMITTEE ADVANCES CHILD NUTRITION LEGISLATION
From finance.yahoo.com
COALITION FOR HEALTHY SCHOOL FOOD | CANADA
From healthyschoolfood.ca
MAINE FISH MARKET, RAW BAR, & ONLINE SEAFOOD STORE | SOPO SEAFOOD
From soposeafood.com
SCHOOL FOOD STANDARDS: RESOURCES FOR SCHOOLS - GOV.UK
From gov.uk
WELCOME TO THE PROVINCIAL SCHOOL FOOD GUIDELINES
From gov.nl.ca
SCHOOL FOOD AND NUTRITION POLICY, MONITORING AND EVALUATION IN THE …
From pubmed.ncbi.nlm.nih.gov
NUTRITION SCHOOL FOR ONLINE HEALTH COACHING | INSTITUTE FOR …
From integrativenutrition.com
SOLO FOODS - WIKIPEDIA
From en.wikipedia.org
SCHOOL NUTRITION PROGRAM | ALBERTA.CA
From alberta.ca
WE ARE BRIGHTBITES. - BRIGHTBITESBRIGHTBITES
From brightbites.ca
SCHOOL MEALS - WEB
From schools.nyc.gov
SHPLO - HOME
From facebook.com
MANITOBA SCHOOL NUTRITION
From gov.mb.ca
THE INSTITUTE OF HOLISTIC NUTRITION (IHN) OFFERS CERTIFICATE COURSES TO ...
From instituteofholisticnutrition.com
REVIEWING SCHOOL FOOD - YOUTUBE
From youtube.com
NUTRITION | STUDENT WELLNESS AND WELL-BEING | GOVERNMENT OF …
From saskatchewan.ca
WHY CANADA NEEDS A UNIVERSAL SCHOOL FOOD PROGRAM
From nutritionconnections.ca
COOKING IN THE COMMUNITY FIFE FOOD CHAMPIONS LYNDSAY
From slidetodoc.com
SCHOOL MEAL AND SCHOOL NUTRITION PROGRAM HANDBOOK - GOV
From www2.gov.bc.ca
SHPLO | RECIPES WIKI | FANDOM
SCHOOL FOOD AND NUTRITION | FOOD AND AGRICULTURE ORGANIZATION OF …
From fao.org
SCHOOL FOOD CHAMPIONS | BITE BACK 2030
From biteback2030.com
SCHOOL NUTRITION AND HEALTHY EATING | LIBERAL PARTY OF CANADA
From liberal.ca
SCHOOL OF NUTRITION - TORONTO METROPOLITAN UNIVERSITY
From torontomu.ca
PEI SCHOOL FOOD PROGRAM
From peischoolfood.org
SCHOOL NUTRITION ENVIRONMENT | HEALTHY SCHOOLS | CDC
From cdc.gov
SHPLO SHPLO - FACEBOOK.COM
From facebook.com
SCHEDULE AT A GLANCE - SNA ANNUAL NATIONAL CONFERENCE
From anc.schoolnutrition.org
SPOTLIGHT SCHOOL FOOD AND NUTRITION
From arrellfoodinstitute.ca
THE FOOD POLICY FOR CANADA - AGRICULTURE.CANADA.CA
From agriculture.canada.ca
SCHOOL NUTRITION: HEALTHY EATING LESSONS - ALBERTA HEALTH SERVICES
From albertahealthservices.ca
SCHOOL NUTRITION / WELCOME - GWINNETT COUNTY PUBLIC SCHOOLS
From gcpsk12.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



