Shopska Salad Bulgarian Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHOPSKA SALAD - BULGARIAN FOOD



Shopska Salad - Bulgarian Food image

Shopska salad is a delicious Bulgarian cold starter that can be also served with grilled meats!

Provided by Julia

Categories     Salad

Time 30m

Number Of Ingredients 9

250 g Ripe Tomatoes
1 Large Cucumber
1 Medium Size Onion
Handful of Flat Leaf Parsley
50 ml Extra Virgin Olive Oil
2 tbsp White Wine Vinegar ((optional))
2 Green Peppers
200 g Feta Cheese ((or Bulgarian Cheese))
120 g Olives (of your choice)

Steps:

  • Wash the peppers.
  • Option 1: Place them on a baking tray (lined with tin foil or a baking sheet) and roast for 20 minutes (200 ⁰C). Take them out and let them cool off before skinning them and taking off the membranes.
  • Option 2: Cut the fresh peppers into bite size pieces and add to a large bowl.
  • Option 3: Use both fresh and roasted peppers.
  • Wash tomatoes and cucumber. Cut them into chunks. Wash & finely chop the parsley. Peel the onion, half it and slice each half. Separate each slice. Add all the vegetables to the bowl, including olives. Finally, add Feta cheese (Use hands to crumble it or place it in a bowl and use a fork).
  • Finally, add olive oil and vinegar. Mix well and top with some more crumbled Feta cheese.
  • Serve as a starter or as a side dish with some grilled meats.

Nutrition Facts : Calories 326 kcal, Carbohydrate 11 g, Protein 8 g, Fat 28 g, SaturatedFat 9 g, Cholesterol 44 mg, Sodium 1109 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

SHOPSKA SALATA BULGARIAN TOMATO SALAD



Shopska Salata Bulgarian Tomato Salad image

Bulgarian shopska salata is a refreshing summertime salad of tomatoes, cucumbers, sweet peppers, onion and parsley in a red-wine vinaigrette dressing.

Provided by Barbara Rolek

Categories     Side Dish     Appetizer     Lunch     Salad

Time 1h20m

Yield 6

Number Of Ingredients 13

For the Salad:
4 tomatoes (chopped)
1 large cucumber (unpeeled and chopped)
4 green or red peppers (roasted or raw, chopped)
1 large yellow onion (chopped; or 6 green onions, sliced)
2 tablespoons parsley (fresh, chopped)
For the Dressing:
1/2 cup sunflower oil
1/4 cup red wine vinegar
Salt (to taste)
Black pepper (freshly ground, to taste)
For Topping the Salad:
1/2 cup Bulgarian sirene cheese (or feta , crumbled)

Steps:

  • Gather the ingredients.
  • In a large bowl, place the tomatoes, cucumbers, peppers, onions, and parsley. Toss well to mix.
  • Place the oil, vinegar, salt and pepper in a screw-top jar. Close and shake until well incorporated.
  • Pour the dressing on top of the vegetables, turn into a serving bowl, and refrigerate until ready to serve. Alternatively, refrigerate the salad and dressing separately and allow each guest to add the desired amount on top of their salads.
  • When ready to serve, top the salad with crumbled cheese. Enjoy!

Nutrition Facts : Calories 240 kcal, Carbohydrate 11 g, Cholesterol 11 mg, Fiber 2 g, Protein 4 g, SaturatedFat 4 g, Sodium 220 mg, Sugar 5 g, Fat 21 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g

SHOPSKA SALAD



Shopska Salad image

The word "salad" comes from the Latin word "herba salta" or salted herbs. This is a flavourful and colourful salad from the Foodcourt column, Weekend.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium tomatoes, washed,peeled and diced
4 cucumbers, washed,peeled and diced
1 green bell pepper, washed,peeled and diced
1 red bell pepper
1 bunch spring onion, chopped
1 bunch fresh parsley, chopped
2 -3 tablespoons olive oil
1 cup feta cheese or 1 cup bulgarian white cheese, crumbled
5 -10 black olives, to garnish

Steps:

  • Roast the red bell pepper directly on the gas flame, wrap it in foil or plastic wrap for a few minutes, peel and allow to cool.
  • Put the tomatoes, cucumber and green bell pepper in a salad bowl.
  • Dice the red bell pepper and add it to the tomato mixture.
  • Add the spring onions and parsley.
  • Season with a pinch of salt.
  • Be careful when seasoning with salt because the cheese is already salty, so don't add too much salt.
  • Sprinkle the olive oil over it.
  • Mix carefully.
  • Add the crumbled cheese.
  • Garnish with black olives and parsley.
  • Serve.

LIGHT SUMMER SALAD (BULGARIAN SHOPSKA SALATA)



Light Summer Salad (Bulgarian Shopska Salata) image

Found this recipe and it makes for a great last minute what is in the fridge salad to go along with all grilled meats! It is great for a cookout or picnic. It can be a small salad or a large one. dress it up with what vefies you like to make it your own. Use crumbled goat cheese or the traditional bulgarian sirene cheese.

Provided by Shawn C

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

4 roma tomatoes, diced large
1 large cucumber, diced large (peel optional)
2 green peppers, chopped (roasted or raw)
2 red peppers (roasted or raw)
1 large yellow onion, chopped (or 6 green onions, sliced)
2 tablespoons chopped fresh parsley
1/2 cup olive oil
1/4 cup red wine vinegar
salt and black pepper
1/2 cup feta cheese, crumbled

Steps:

  • Place tomatoes, cucumber, peppers, onion and parsley in a large bowl.
  • Place oil, vinegar, salt and pepper to taste in a screw-top jar. Cover and shake until well blended.
  • Toss dressing with vegetables, turn into a serving bowl and refrigerate until ready to serve.
  • Top with crumbled cheese.

More about "shopska salad bulgarian food"

SHOPSKA SALAD - THE BULGARIAN NATIONAL SALAD - FEASTERN …
shopska-salad-the-bulgarian-national-salad-feastern image
6/19/2020 Slice each half lengthwise into two pieces. Remove seeds (optional) and slice again lengthwise. Cross cut the 8 strips of cucumber into bite-sized …
From feasterneurope.com
Cuisine Bulgarian
Category Salad
Servings 6
Total Time 30 mins


5 BULGARIAN FOOD THAT YOU MUST TRY (BEYOND SHOPSKA …
5-bulgarian-food-that-you-must-try-beyond-shopska image
12/18/2021 Bahur is a Bulgarian delicacy belonging to the group of sausages. It has pronounced taste qualities and is made of trifles and blood of sheep, cattle or swine extruded into the gut of the animal. The mixture is kneaded and pushed …
From foreigner.bg


SHOPSKA SALAD RECIPE - BULGARIAN FOOD - YOUTUBE
shopska-salad-recipe-bulgarian-food-youtube image
Shopska salad is a delicious Bulgarian cold starter that can be also served with grilled meats! This salad is also well known in many other countries such as...
From youtube.com


BULGARIAN FOOD: 21 CLASSIC DISHES OF BULGARIAN CUISINE
bulgarian-food-21-classic-dishes-of-bulgarian-cuisine image
Bulgarian Food Classics: Salads, Soups, Snacks, & Starters Shopska Salad (шопска салата) If Bulgaria has a national dish, it is certainly shopska salad, the queen of all Bulgarian food. While you will find it masquerading on other …
From sofiaadventures.com


SHOPSKA SALAD - WIKIPEDIA
shopska-salad-wikipedia image
For the first time the term "Shopska salad" is used in a Bulgarian cookbook from 1940. It was actually utilized for a recipe of some kind of lyutenitsa, and has nothing to do with the subsequent use of this designation. [9] The salad was …
From en.wikipedia.org


AUTHENTIC BULGARIAN SHOPSKA SALAD - THEBALKANFOODIE.COM
3/15/2022 Remove the green parts and seeds from the peppers. Cut the peppers into small pieces. 5. Make a dressing for the Shopska salad. Pour the vinegar into a small bowl and add …
From thebalkanfoodie.com


BULGARIAN SHOPSKA SALAD (RECIPE FROM A BULGARIAN RESIDENT!)
7/31/2020 Chop one green onion finely. Mince parsley finely until you have about 2 tablespoons or as to taste. Place all the salad ingredients into a bowl. Drizzle the 3 tablespoons of …
From thepassportkitchen.com


SHOPSKA: THE BULGARIAN SALAD INVENTED IN THE COMMUNIST ERA
6/7/2018 It’s believed that Shopska salad was invented in the 1960s by cooks at Balkantourist, the state tourism company. They wanted to offer tourists a “typical” Bulgarian dish that …
From theculturetrip.com


AUTHENTIC SHOPSKA SALAD RECIPE
Bulgarian Shopska Salad (aka Shopska Salata) Step 1. Heat a large skillet over medium heat. Add ground beef and ground pork and cook until brown and crumbly, 5 to 10 minutes. Drain …
From foodhousehome.com


SHOPSKA SALAD | BULGARIAN SALAD | FOOD CHANNEL L RECIPES
Bulgarian classic! Everybody loves Shopska salad in my country! Usually when you eat that salad you drink rakia. I hope you will enjoy of one of my most favo...
From youtube.com


SHOPSKA SALAD - A BULGARIAN SALAD
Shopska salad (Shopska salata) is the salad that defines Bulgaria. Not only is it the most popular Bulgarian salad but is also named after a big group of very frugal people called shopi …
From findbgfood.com


SHOPSKA SALAD – BULGARIAN FOOD : 4 STEPS - INSTRUCTABLES
Shopska Salad – Bulgarian Food: Shopska salad is a delicious Bulgarian cold starter that can be also served with grilled meats! This salad is also well known in many other countries such …
From instructables.com


SIMPLE BULGARIAN SHOPSKA SALAD | EPERSIANFOOD
9/24/2022 Shopska Salad Recipe - Bulgarian Food. Shopska salad is a delicious Bulgarian cold starter that can be also served with grilled… Leave a Reply Cancel reply. Your email …
From epersianfood.com


SHOPSKA SALAD RECIPE - BULGARIAN FOOD | EPERSIANFOOD
9/24/2022 Posted in : Anguillan cuisine on September 24, 2022 by : epersian food writer. Shopska Salad Recipe - Bulgarian Food. Watch on. Shopska salad is a delicious …
From epersianfood.com


SHOPSKA SALAD RECIPE – BULGARIAN FOOD RECIPES IN ENGLISH
9/23/2022 I hope you enjoy my favorite Bulgarian salad recipe! I have Shopska every day along with my breakfast and I don’t think I’ll ever get tired of it. Some call the Shopska a …
From epersianfood.com


SHOPSKA SALAD RECIPE - BULGARIAN FOOD RECIPES IN ENGLISH
I hope you enjoy my favorite Bulgarian salad recipe! I have Shopska every day along with my breakfast and I don’t think I’ll ever get tired of it. Some call ...
From youtube.com


EATING THE FAMOUS BULGARIAN SALAD - SHOPSKA SALAD
9/26/2022 Shopska Salad Recipe - Bulgarian Food. Shopska salad is a delicious Bulgarian cold starter that can be also served with grilled… Shopska Salad | Bulgarian salad | Food …
From epersianfood.com


Related Search