GREEN BEANS WITH SHIITAKE MUSHROOMS
Categories Mushroom Sauté Green Bean Summer Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Melt 3 tablespoons butter in large nonstick skillet over medium-high heat. Add shiitake mushrooms and sauté until tender, about 5 minutes. Transfer mushrooms to medium bowl. Melt remaining 3 tablespoons butter in same skillet. Add shallots and garlic and sauté until tender, about 2 minutes. Add green beans and toss to coat with butter. Pour broth over green bean mixture. Cover and simmer until liquid evaporates and green beans are crisp-tender, about 10 minutes. Stir in shiitake mushrooms. Season to taste with salt and pepper. Transfer to platter and serve.
SHITAKE MUSHROOMS AND ZUCCHINI
Savory and quick vegetable side. This is one of those I threw together to use up an abundance of produce from the farmer's market, and it happened to be a hit :)
Provided by Mudflower
Categories Vegetable
Time 20m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a large skillet. Add mushrooms and saute until deep brown, about 7 minutes.
- Add garlic and saute another 2 minutes.
- Add zucchini, 2 T. soy sauce, and 1 T. water. Saute until zucchini is tender and becoming translucent.
- In a small bowl, mix (scant) 1 T. cornstarch and 1 T. soy sauce. Pour over vegetables and mix quickly. This will thicken up quickly. (Add a bit of water if needed to help the sauce flow a bit.).
Nutrition Facts : Calories 59.4, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 1041.2, Carbohydrate 4.1, Fiber 1.1, Sugar 1.8, Protein 3
STIR-FRIED SHITAKE MUSHROOMS WITH TOFU AND BOK CHOY
Make and share this Stir-Fried Shitake Mushrooms With Tofu and Bok Choy recipe from Food.com.
Provided by Kim Petro
Categories Vegan
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together cornstarch and 1 tsp.water in bowl.
- Whisk in soy sauce, ginger, chile sauce, garlic and sesame oil.
- Heat 1 Tbs. canola oil in large skillet over medium high heat.
- Stir-fry tofu7 minutes, or until golden brown.
- Transfer to plate.
- Add 1 Tbs. oil to pan.
- Stir-fry bok choy 4 minutes, transfer to plate.
- Add remaining 1 Tbs. oil to pan.
- Stir-fry mushrooms 2 minutes or until tender.
- Return tofu and bok choy to pan.
- Stir in soy sauce mixture and stir-fry 1 minute until hot.
SAUTEED SPINACH AND SHIITAKES
This is a very healthy saute of spinach and shiitake mushrooms, which are high in copper, an under-appreciated nutrient.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 5
Steps:
- In a large skillet, heat 1 tablespoon oil over medium. Add mushrooms; season with salt and pepper. Cook, stirring occasionally, until browned, 8 to 10 minutes. Transfer to a plate (reserve skillet).
- Heat remaining tablespoon oil in skillet. Add as much spinach as will fit; season with salt and pepper. Toss spinach, adding more to skillet as room becomes available. Cook until tender, about 2 minutes. Remove from heat, drain off any excess liquid, and stir in vinegar. Top spinach with mushrooms.
SHIITAKE AND GRUYèRE PIZZAS
Yield Serves 4
Number Of Ingredients 13
Steps:
- In a large bowl stir together water and yeast and let stand until foamy, about 5 minutes. Stir in flour and salt and blend until mixture forms a dough, adding additional tablespoon water if too dry. On a lightly floured surface knead dough about 10 minutes, or until smooth and elastic. (Alternatively, dough may be made in a standing electric mixer. In bowl of mixture make dough as described above. With dough hook knead dough about 5 minutes, or until smooth and elastic.)
- Put dough in a very lightly oiled deep bowl, turning to coat, and let rise, covered loosely, in a warm place 1 1/2 hours, or until doubled in bulk. Punch dough and divide into 4 equal pieces. Dough keeps, each piece put in a small, sealable plastic bag and sealed, pressing out excess air, chilled overnight or frozen 2 weeks. If dough is frozen, thaw overnight in refrigerator before using. Makes enough dough for four 12 by 6-inch oval pizzas.
- Preheat the oven to 500°F.
- In a large heavy non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté mushrooms and garlic with Sherry, lemon juice, and salt to taste 10 minutes, or until liquid is evaporated. Cool mixture slightly. Mushroom mixture may be made 1 day ahead and chilled, covered.
- On a work surface sprinkled with 1 teaspoon cornmeal roll out 1 piece of dough into a 12 by 6-inch oval and transfer to a baking sheet. Repeat with remaining cornmeal and dough, ending up with 2 ovals on each of 2 baking sheets.
- Stir parsley and Gruyère into mushroom mixture and spread evenly on dough ovals, leaving a 1/2-inch border around edge of each pizza.
- Bake pizzas in lower and middle thirds of oven 15 minutes, or until crusts are crisp and pale golden.
MUSHROOM ZUCCHINI FRITATTA
Surprisingly hearty, with a fresh veggie flavor as big as its serving size, this cheesy frittata qualifies for a nice lunch option or late-night supper, too. -Michelle Sandoval, Escalon, California
Provided by Taste of Home
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the onion, zucchini and mushrooms in butter until tender; drain. Transfer to an 8-in. square baking dish coated with cooking spray., In a large bowl, whisk the eggs, milk, mustards, salt and pepper; pour over vegetable mixture. Sprinkle with cheese and bread crumbs., Bake, uncovered, at 375° for 18-22 minutes or until set. Let stand for 5 minutes.
Nutrition Facts : Calories 209 calories, Fat 10g fat (5g saturated fat), Cholesterol 182mg cholesterol, Sodium 391mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
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