Shiso Cucumber Feta Salad Food

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TOMATO CUCUMBER FETA SALAD RECIPE



Tomato Cucumber Feta Salad Recipe image

This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 10m

Number Of Ingredients 11

1 lb Roma tomatoes (4 medium) chopped
1 English Cucumber or 4 small garden cucumbers (sliced)
6 oz feta cheese (large crumbles or diced is best)
1 small red onion (sliced)
1/4 cup cilantro (or 1/4 bunch), chopped*
2 Tbsp extra virgin olive oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
2 garlic cloves (pressed)
1/4 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp ground cumin

Steps:

  • In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
  • In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
  • Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

SHISO CUCUMBER FETA SALAD



Shiso Cucumber Feta Salad image

Make and share this Shiso Cucumber Feta Salad recipe from Food.com.

Provided by dandelionleaf

Categories     Vegetable

Time 30m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 10

1/2 English cucumbers or 3 Persian cucumbers
8 shiso leaves
1 green onion
1/4 cup feta cheese, crumbled
2 tablespoons olive oil
1 tablespoon white wine vinegar
1 tablespoon fresh lemon juice
1/2 teaspoon agave nectar or 1/2 teaspoon sugar
1/4 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • Whisk together olive oil, vinegar, lemon juice, agave nectar, salt and pepper.
  • Slice cucumbers into thin, quartered slices. Marinate in the vinaigrette for half an hour.
  • Thinly slice green onions, and chiffonade the shiso leaves. Add to cucumbers along with feta cheese. Toss gently and serve.

Nutrition Facts : Calories 185.6, Fat 17.6, SaturatedFat 4.7, Cholesterol 16.7, Sodium 503.1, Carbohydrate 4.9, Fiber 0.7, Sugar 2.4, Protein 3.4

GREEK FETA AND CUCUMBER SALAD



Greek Feta and Cucumber Salad image

Provided by Michael Symon : Food Network

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 8

2 English cucumbers (also known as seedless or hothouse)
Salt
1 cup crumbled feta cheese
2 tablespoons fresh oregano leaves
1 clove garlic, minced
1 shallot, minced
Zest and juice of 2 lemons
2 ounces extra-virgin olive oil

Steps:

  • Slice cucumbers as thinly as you can. A mandolin or vegetable slicer will make quick work of it. Toss together the cucumbers and a large pinch of salt in a mesh strainer set over a bowl. Combine the feta, oregano, garlic and shallots in a separate bowl. Add the lemon juice and zest and whisk in the olive oil. Drain off and discard any water that has released from the cucumbers. Toss together the cucumbers and the dressing. Serve.

Nutrition Facts : Calories 252, Fat 22 grams, SaturatedFat 7.5 grams, Cholesterol 33 milligrams, Sodium 567 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 6 grams, Sugar 4 grams

CUCUMBER SALAD WITH FETA AND SHISO



Cucumber Salad With Feta and Shiso image

Make and share this Cucumber Salad With Feta and Shiso recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

8 ounces feta cheese, in 1/4 inch cubes
5 shiso leaves
2 cucumbers, peeled seeded and cut in 1/4 inch cubes
1/4 cup red onion, sliced extremely thin
1/4 cup extra virgin olive oil
1 tablespoon rice vinegar
salt and pepper

Steps:

  • First, take the sliced onion and soak in ice water because this takes off some of the edge. Soak for 20 minutes then drain well.
  • Take 3 of the shiso leaves and chop fi nely. Reserve the other 2 whole leaves.
  • In a bowl, mix the feta, cucumbers, chopped shiso, and onion. Put 2 of the whole shiso leaves on 2 plates and put the salad mixture on top.
  • Make a vinaigrette out of the vinegar, olive oil salt and pepper. Whisk and pour over the salad at the last possible moment before eating.

Nutrition Facts : Calories 609.6, Fat 52.9, SaturatedFat 21.8, Cholesterol 107, Sodium 1348.6, Carbohydrate 17.9, Fiber 1.8, Sugar 10.8, Protein 19.2

CUCUMBER-DILL SALAD WITH FETA CHEESE



Cucumber-Dill Salad With Feta Cheese image

I was surprised to see that, although quite a number of cucumber-dill recipes are available, nobody seems to have hit on the combination with feta cheese. Light and summery. Good for picknicks as well -- in that case bring the cheese separately and add just before serving. Good-quality olive oil is essential.

Provided by Is This Really Nece

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 English cucumbers
salt
3 scallions
2 tablespoons olive oil
1 tablespoon white wine vinegar
fresh cracked pepper
1 bunch dill, chopped
50 g feta cheese

Steps:

  • Half the cucumbers length-wise. Remove the seeds. Slice into thin ribbons. Put in strainer with some salt and allow to drain for about 10 mins (the salt will draw out some of the moisture from the cucumber). Slice the white part of the scallions thinly. Cut the green part into very thin slivers.
  • Prepare a dressing from the oil, vinegar, salt and pepper to taste. Mix the cucumber, scallions, dill, and dressing. Crumble the feta cheese over the salad and add pepper to taste.

FETA CUCUMBER SALAD



Feta Cucumber Salad image

If you like the distinctive taste of feta cheese, you'll enjoy this crisp and refreshing cucumber medley, "Even our twin daughters ask me to make this speedy salad," reports Connie Lasko from Mistatim, Saskatchewan.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-5 servings.

Number Of Ingredients 7

2 medium cucumbers
1/2 teaspoon salt
1/4 cup chopped green onions
1 cup (4 ounces) crumbled feta cheese
2 tablespoons lemon juice
1 tablespoon olive oil
1/8 to 1/4 teaspoon coarsely ground pepper

Steps:

  • Cut cucumbers in half lengthwise. Using a spoon, remove seeds and discard. Cut cucumbers into 1/2-in. cubes; place in a bowl. Sprinkle with salt. Stir in onions. Combine the cheese, lemon juice, oil and pepper; add to cucumber mixture and stir gently.

Nutrition Facts :

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