Shiitake Miso And Barley Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY SHIITAKE MUSHROOM AND MISO SOUP



Hearty Shiitake Mushroom and Miso Soup image

Provided by Tyler Florence

Categories     appetizer

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 11

1 bunch scallions, sliced thin, white and green parts separated
One 1-inch piece fresh ginger, chopped
3 cloves garlic, chopped
2 tablespoons toasted sesame oil
8 cups water
Three 6-inch pieces dried kelp (kombu)
1/4 cup bonito flakes
3 ounces dried shiitake mushrooms
1/2 cup light miso
1 pound baby bok choy, cut in quarters
8 ounces firm tofu, cut into cubes

Steps:

  • In a large soup pot over medium heat add the scallion white parts, ginger, garlic, and sesame oil. Cook for 1 minute and add 8 cups water. Rinse the kombu and add it to the pot along with the bonito flakes. Bring it to a simmer and cook for 10 minutes - do not let it boil. Remove the kombu and set it aside. Add the dried mushrooms and miso to the pot and let it simmer gently for 10 to 15 minutes, or until the mushrooms are hydrated and tender. Add the bok choy and simmer until it is tender, about 10 minutes. Add the tofu and cook for another 5 minutes. Ladle into bowls and garnish with the reserved green parts of scallions.

MISO SOUP WITH SHIITAKE MUSHROOMS AND TOFU



Miso Soup With Shiitake Mushrooms and Tofu image

Very simple to make, and really flavoursome, ideal winter breakfast or all-purpose soup. Based on a recipe from my asian cookbook, but that was too salty, so I changed it.

Provided by tom_says_yum_yum

Categories     Soy/Tofu

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 pint water (with or without a small amount of vegetable stock)
2 shiitake mushrooms
1 scallion
1 tablespoon miso (I use barley miso)
1 ounce firm tofu, diced

Steps:

  • Slice Shiitake mushrooms.
  • Slice up green part of scallion, to garnish later.
  • Bring water (with stock if desired) to boil.
  • Stir in miso paste and mushrooms.
  • Lower heat, simmer for 5 minutes.
  • Pour into serving dish, add tofu, sprinkle scallion on.
  • Serve immediately.

Nutrition Facts : Calories 70.4, Fat 2.4, SaturatedFat 0.4, Sodium 631.5, Carbohydrate 8.5, Fiber 2.5, Sugar 2.5, Protein 5.4

MISO SHIITAKE BREAKFAST SOUP



Miso Shiitake Breakfast Soup image

This is a wonderful light and filling soup. It's a great way to start the day. This is very healthy. Miso is a soy protein and shiitake is a type of mushroom. You should be able to find these in most health stores, or Asian grocers.

Provided by southern chef in lo

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

3 fresh shiitake mushrooms or 3 dried shiitake mushrooms
5 cups boiling water
3 tablespoons light miso
4 ounces tofu, cut into large dices
1 scallion, the green part only, sliced

Steps:

  • If using dried mushrooms, soak in warm water for 20 minutes then drain.
  • Slice the mushrooms thinly.
  • Pour the boiling water into a saucepan, stir in the miso. Add the mushrooms and simmer for 5 minutes.
  • Divide the tofu between 4 warmed soup bowls. Ladle in the broth. Scatter chopped scallions on top and serve.
  • Try this with my Chanterelle Croissants (recipe #21676).

SHIITAKE, MISO, AND BARLEY SOUP



Shiitake, Miso, And Barley Soup image

Number Of Ingredients 13

1 ounce dried shiitake mushrooms
1 tablespoon olive oil
2 cups thinly sliced leeks including light green parts, thoroughly rinsed
1 teaspoon minced garlic
1/2 teaspoon dried thyme or marjoram
1/2 cup dry white wine or vermouth
6 cups Vegetable Stock or broth (see NOTE)
3 large carrots, trimmed, peeled, halved lengthwise, and cut into 1/2-inch-thick slices
1/2 cup pearl barley, rinsed
1/2 cup hot water
3 to 4 tablespoons , sweet white miso
salt to taste
3 tablespoons minced fresh flat-leaf parsley, for garnish

Steps:

  • 1. Break off the shiitake stems, or pry them out with a sharp paring knife. Discard the stems or reserve them for stock. Break or chop the shiitake caps into tiny bits. Quickly rinse and drain. Set aside.2. In a large, heavy soup pot, heat the oil over high heat. Sauté the leeks and garlic for 1 minute, stirring frequently. Add the thyme and wine and continue cooking over high heat until about half of the wine evaporates.3. Add the vegetable stock, shiitakes, carrots, and barley, and bring to a boil. Reduce the heat to low, cover, and cook at a gentle boil until the barley is tender, 30 to 45 minutes.4. Pour the hot water into a large glass measuring cup and dissolve 3 tablespoons of the miso in it by mashing the paste against the sides of the cup and stirring vigorously with a whisk or fork. Turn off the heat and stir the miso broth into the soup. Taste and add additional miso as needed for flavor, first dissolving the miso in a small amount of the soup's broth. Add salt, if needed. 5. Serve hot, garnished with the parsley.NOTE: Make vegetable stock from scratch or try a high-quality instant vegetable stock powder, such as Frontier brand (800-669-3275), available in many natural-food stores.TO MAKE AHEAD: This soup is best eaten immediately after it is made, but you can prepare it through Step 3, let cool completely, cover, and refrigerate for up to 1 day. This soup does not freeze well.TO REHEAT: Bring to a simmer over low heat and proceed from Step 4.From From Our House To Yours. Compilation copyright © 2002 by Chronicle Books LLC. Foreword copyright © 2002 by Joyce Goldstein. Photographs copyright © 2002 by E.J. Armstrong. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

More about "shiitake miso and barley soup food"

SHIITAKE MUSHROOM BARLEY SOUP | LEITE'S CULINARIA
shiitake-mushroom-barley-soup-leites-culinaria image
Web Nov 13, 2018 6 ounces fresh shiitake mushrooms One knob fresh ginger peeled if desired 6 cups water 2 tablespoons olive oil 2 teaspoons tamari …
From leitesculinaria.com
Estimated Reading Time 4 mins
  • First, get the broth together. In a large saucepan, combine the tough green parts of the leeks and the stems of the shiitake mushrooms. Peel the ginger and toss the peels into the saucepan, along with the water. Bring to a boil. Reduce the heat to medium-low to bring the liquid to a lively simmer. Let the stock cook while you begin the soup.
  • Cut each leek in half lengthwise and slice it into thin half-moons. Slice the mushroom caps into 1/4-inch (6-mm) slices. Mince enough ginger to measure about 3 tablespoons.
  • In a medium saucepan set over medium heat, warm the oil. Add the leek and ginger to the oil and cook, stirring frequently, until the leeks are soft, 3 to 4 minutes. Stir in the shiitakes and tamari, and continue to cook, stirring occasionally, until the shiitakes shrink, first turning white and then deepening to a very light brown, about 7 minutes. Stir in the barley.
  • Place a fine-mesh strainer over the saucepan and pour in the mushroom-leek stock, discarding the scraps. Cover and bring to a boil. Then lower the heat to medium-low and cook, covered, until the barley is tender and the broth a bit creamy, 20 to 40 minutes.


BARLEY RISOTTO WITH SHIITAKE AND SWEET WHITE MISO
barley-risotto-with-shiitake-and-sweet-white-miso image
Web 1. Heat a splash or two of water in a heavy-based pan. 2. Add the garlic, ginger, scallions and mushrooms, along with the sea salt and seasoning. Sauté for 5 minutes. 3. Add the barley and vegetable broth. Bring to a …
From nutritionstudies.org


SUSHI CHEF TRADITIONAL JAPANESE STYLE RED MISO SOUP WITH SHIITAKE ...
Web Sushi Chef® Red Miso Soup is made from aged Miso, which has a darker, richer flavor than white Miso. This soup originated in the Northeast provinces of Japan, where it is …
From amazon.ca
Reviews 1


QUICK AND EASY MISO SOUP WITH TOFU - ASIAN CAUCASIAN FOOD BLOG
Web Jan 10, 2022 In a medium soup pot, bring the vegetable broth to a boil, and then lower to simmer for 5 minutes. While the broth is simmering, combine hot water to the miso paste …
From asiancaucasian.com


SHIITAKE MISO SOUP - FLAVOR BIBLE
Web Mar 17, 2021 In a pan, drizzle the olive oil and sesame oil. Sautee the mushrooms for 4- 5 minutes, stirring occasionally. Meanwhile, add the miso paste to the soup base and stir …
From flavorbible.com


MISO SOUP WITH SHIITAKE - MITOKU
Web Preparation Method Remove the shiitake from the soaking water, cut off and discard the tough stems, thinly slice the caps, and place in a pot with the soaking water. Bring to a …
From mitoku.com


SHIITAKE MUSHROOM NOODLE SOUP WITH MISO | THE VEG SPACE
Web Nov 28, 2019 1 tablespoon miso paste 600 ml boiling water 1 teaspoon vegetable stock powder 1 bundle c.85g noodles (I used flat udon noodles, and soba would also work well …
From thevegspace.co.uk


HEARTY SHIITAKE MUSHROOM AND MISO SOUP RECIPE - FOOD.COM
Web 2 tablespoons toasted sesame oil 8 cups water 3 pieces dried kelp (6-inch, kombu) 1⁄4 cup bonito flakes 3 ounces dried shiitake mushrooms 1⁄2 cup light miso 1 lb baby bok choy, …
From food.com


BARLEY MISO SOUP | EATING FOR YOUR HEALTH
Web Barley Miso Soup Barley is a gluten grain and should not be eaten by anyone who is completely avoiding gluten. Ingredients 12 cups water 2 tablespoons tamari (soy sauce) …
From eatingforyourhealth.org


MISO BARLEY SOUP WITH LEEK, SHIITAKE AND KALE [VEGAN] - THE …
Web Feb 2, 2017 This Miso Barley Soup with Leek, Shiitake and Kale will fill your tummy and nourish you from the inside out. 5 from 1 vote DieTARY CHOICE Dairy-Free Recipes, …
From theflexitarian.co.uk


SHIITAKE, MISO, AND BARLEY SOUP - DVO.COM
Web In a large, heavy soup pot, heat the oil over high heat. Sauté the leeks and garlic for 1 minute, stirring frequently. Add the thyme and wine and continue cooking over high heat …
From dvo.com


SHIITAKE MUSHROOM SOUP - FOOLPROOF LIVING
Web Mar 10, 2023 Reheat in the microwave: Place the leftover soup in a bowl and heat in the microwave in 30 second increments, stirring in between intervals until warmed …
From foolproofliving.com


HOW TO COOK SHIITAKE MUSHROOMS IN MISO SOUP – WSMBMP
Web Nov 17, 2022 Cook the mushrooms for 5-7 minutes, or until they are tender and lightly brown. When cooking mushrooms internally, they should reach a temperature of …
From wsmbmp.org


BARLEY MISO SOUP WITH SEARED WILD MUSHROOMS - A HEALTHY HUNGER
Web Oct 28, 2019 Add the ginger and stir for 1 minute. Add the water, soy sauce, and barley and bring to a boil. Reduce the heat and simmer for 15 minutes until the barley is …
From ahealthyhunger.com


HOW TO COOK A VEGAN CHAMPIGNON SOUP WITH PEARL MILLET IN THE …
Web 17 hours ago Peel the onion and carrot, cut into cubes and fry in oil until soft. Place into a separate bowl. 2. Wash, dry, chop the champignons and fry in oil in the same pan with …
From rbth.com


SHIITAKE MUSHROOM, BARLEY AND MISO SOUP - THE URBAN …
Web INGREDIENTS - Serves 6 4 spring onions - sliced into strips 1 large shallot - finely diced 3 cloves of garlic - sliced 3cm of ginger - peeled and grated 1 tbsp groundnut oil 125g …
From theurbankitchen.co.uk


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search