Sherry Tofu And Snow Peas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHERRY TOFU AND SNOW PEAS



Sherry Tofu and Snow Peas image

My vegetarian friend Matthew and I get together to cook now and then (he being a newbie chef), and this was the first dish we made as his introduction to veggie cooking. Very tasty! Based on a recipe from Curtis Aikens.

Provided by Julesong

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb firm tofu or 1 lb extra firm tofu, cut into 1/2 inch cubes
3 tablespoons corn oil or 3 tablespoons soy oil, divided
1/4 cup dry sherry
3 tablespoons soy sauce
1 1/2 teaspoons cornstarch
2 cups snow peas
2 whole green onions, minced
2 tablespoons minced fresh yellow onions
1/2 cup sliced water chestnuts or 1/2 cup quartered water chestnut
1 teaspoon minced roasted garlic
1/2 cup roasted cashews
3 tablespoons lemon juice
1/4 teaspoon fresh ground black pepper

Steps:

  • Fry the tofu, covered, in 1 tablespoon of the oil until the tofu is nicely browned; remove from heat.
  • In a small bowl, mix together the sherry, soy sauce, and cornstarch; pour over the tofu, stir well, and set aside to marinate.
  • Remove the ends and strings from snow peas and cut each one into 2 to 3 pieces.
  • Blanch the snow peas in boiling water for 1 to 2 minutes, then plunge them into very cold water to halt further cooking.
  • In a skillet or wok heat the remaining 2 tablespoons of oil and saute the green onions, minced yellow onion, water chestnuts, and garlic for 4 minutes; add the snow peas and cashews and stir well.
  • Add the tofu together with the marinade, lemon juice, and pepper and cook for 3 to 5 minutes or until the snow peas and sauce reach desired texture.
  • Serve immediately with rice or noodles.

ASPARAGUS, HARICOTS VERTS, AND SNOW PEAS



Asparagus, Haricots Verts, and Snow Peas image

Make and share this Asparagus, Haricots Verts, and Snow Peas recipe from Food.com.

Provided by cipolo123

Categories     Vegetable

Time 17m

Yield 3/4 cup, 6-8 serving(s)

Number Of Ingredients 6

8 ounces fresh snow pea pods, trimmed (2 1/2 cups)
8 ounces fresh French haricots vert, trimmed and cut into 2-inch pieces (2 cups)
8 ounces fresh asparagus spears, trimmed and cut into 2-inch pieces (1 1/4 cups)
1/3 cup fat-free raspberry vinaigrette dressing
1/2 teaspoon jamaican jerk seasoning
1 tablespoon sesame seeds, toasted

Steps:

  • In a large saucepan bring 6 cups water to boiling. Add snow peas, haricots verts, and asparagus. Return to boiling; reduce heat. Boil gently, uncovered, for 2 minutes. Using a slotted spoon, immediately remove vegetables from water; plunge vegetables into a large bowl half-filled with ice water. Let stand for 10 minutes. Drain vegetables well; pat dry with paper towels. Transfer vegetables to the large bowl.
  • In a small bowl, combine salad dressing and Jamaican jerk seasoning; pour over vegetables, tossing to coat. Transfer vegetables to a serving platter or bowl and sprinkle with sesame seeds.

Nutrition Facts : Calories 28.6, Fat 0.9, SaturatedFat 0.1, Sodium 7.7, Carbohydrate 4.5, Fiber 1.9, Sugar 1.7, Protein 1.9

CHICKEN W/CASHEWS AND SNOW PEAS



Chicken W/Cashews and Snow Peas image

Having bought a new Wok recently (yeah another cooking gadget) I pulled out this Chinese cookbook, I love this recipe which comes from the book "The art of Wok cooking".

Provided by SueVM

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 -3 boneless skinless chicken breasts, cut into 1-inch cubes
4 garlic cloves, peeled and minced
2 tablespoons soy sauce
1 tablespoon dry sherry
2 -3 tablespoons cornstarch (UK cornflour)
3 tablespoons hoisin sauce
2 tablespoons peanut oil
20 snow peas, ends and strings removed
1 cup sliced water chestnuts, drained
1 -1 1/2 cup hot chicken stock
1 pinch salt (or to taste)
1 cup raw unsalted cashews

Steps:

  • Marinate chicken for 15-30 minutes in mixture of the first 5 ingredients.
  • Heat oil in uncovered wok until temps reach 375% degrees.
  • Add chicken mixture and stir fry for 3-5 minutes.
  • Add snow peas and water chestnuts stir fry for 1 minute.
  • Add chicken stock and salt, stir fry until slightly thickened.
  • Stir in cashews and cook for a few seconds.
  • Serve immediately over noodles or rice.

Nutrition Facts : Calories 413.1, Fat 23.7, SaturatedFat 4.2, Cholesterol 34.6, Sodium 977.1, Carbohydrate 26.4, Fiber 2.9, Sugar 6.9, Protein 22.6

PEANUT BUTTER TOFU AND SNOW PEAS



Peanut Butter Tofu and Snow Peas image

Make and share this Peanut Butter Tofu and Snow Peas recipe from Food.com.

Provided by Chef Kirsten 1

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 (14 ounce) carton extra firm tofu
1 teaspoon coconut oil or 1 teaspoon other cooking oil
1/2 lb Asian noodles, like soba
1 cup snow peas or 1 cup snap peas, trimmed
2 teaspoons curry paste
1/2 cup coconut milk (or sub other milk and coconut oil)
2 tablespoons fresh lime juice
1 teaspoon sugar
2 tablespoons soy sauce
1/2 cup peanut butter

Steps:

  • Cut the tofu block into two slabs, then cover on all sides with lots of paper towels and set some plates or a skillet on top to weigh it down and remove water. Let sit for 15-20 minutes, then cube the tofu.
  • Bring a large pot of water to a boil. Lightly salt and add snow peas for 30 seconds; remove and set aside. Cook the noodles according to the package directions; when they're done, drain and rinse them in cold water to stop the cooking and set them aside.
  • In a large skillet over medium-high heat, heat the oil. Add the tofu cubes, turning after about two minutes and repeating until each side is lightly browned. Lightly sprinkle with salt and remove from heat, but you'll be adding the sauce to the pan with the tofu.
  • While you're searing the tofu, whisk together the peanut butter and coconut milk in a saucepan over medium heat. Add the curry paste (you may want more or less, to taste), soy sauce, lime juice, and sugar and whisk to combine.
  • Dump the sauce into the tofu pan and add the noodles and snap peas. Let the flavors combine over medium heat for a minute or two before serving.

Nutrition Facts : Calories 425.7, Fat 27.8, SaturatedFat 11, Sodium 677.6, Carbohydrate 32.3, Fiber 4, Sugar 25, Protein 18.4

LO MEIN WITH TOFU, SNOW PEAS AND CARROTS



Lo Mein with Tofu, Snow Peas and Carrots image

Make and share this Lo Mein with Tofu, Snow Peas and Carrots recipe from Food.com.

Provided by KitchenCraftsnMore

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons vegetable oil
1 (15 ounce) package extra firm tofu, patted dry and diced
6 ounces snow peas, strings removed and each cut diagonally in half
3 green onions, cut into 2 inch pieces
1 1/2 cups shredded carrots
1/2 cup bottled stir-fry sauce
3 ounces fresh bean sprouts, rinsed and drained

Steps:

  • Heat water to boiling and add ramen noodles (reserve flavor packets).
  • Cook two minutes.
  • Drain noodles, reserving 1/4 cup noodle cooking water.
  • Meanwhile, in nonstick skillet, heat oil over med-high heat until very hot.
  • Add tofu and cook 5-6 minutes or until lightly browned, stirring occasionally.
  • Add snow peas and green onions to skillet; cook 3-5 minutes or until veggies are tender-crisp, stirring frequently.
  • Stir in carrots, stir-fry sauce and contents of 1 ramen noodle flavor packet and cook 2 minutes or until carrots are tender (Discard remaining ramen flavoring packet or save for another use).
  • Reserve some bean sprouts for garnish.
  • Add noodles, reserved noodle water, and remaining bean sprouts to skillet and cook 1 minute, stirring.
  • Sprinkle with reserved sprouts and serve.

Nutrition Facts : Calories 171.5, Fat 8.2, SaturatedFat 1.4, Sodium 512.8, Carbohydrate 15.8, Fiber 3.9, Sugar 7.2, Protein 11.6

More about "sherry tofu and snow peas food"

SPICY TOFU WITH SNOW PEAS RECIPE - FOOD NEWS
Spicy Stir-fried Tofu with Snow Peas, Peanut Butter, and Mushrooms Cooking Light January 2008. One serving of this colorful and filling vegetarian entrée gives a boost to skin and hair …
From foodnewsnews.com


SHERRY TOFU AND SNOW PEAS - NOT-SO-BAD STREET TALK
2014-01-07 2 In a small bowl, mix together the sherry, soy sauce, and cornstarch; pour over the tofu, stir well, and set aside to marinate. 3 Remove the ends and strings from snow peas and …
From demimba.blogspot.com


FOODCOMBO
total -> aaaa2021
From foodcombo.com


ASTRAY RECIPES: TOFU AND SNOW PEAS
Place tofu cubes in a plastic bag and set bag in a small bowl. Combine soy sauce, sherry, sugar, ginger, garlic powder, and water and pour into bag with tofu. Marinate in the refrigerator 4 to 5 …
From astray.com


SHERRY TOFU AND SNOW PEAS - CHAMPSDIET.COM
Sherry Tofu and Snow Peas - champsdiet.com ... Categories ...
From champsdiet.com


TOFU AND SNOW PEAS - BIGOVEN.COM
Place tofu cubes in a plastic bag and set bag in a small bowl. Combine soy sauce, sherry, sugar, ginger, garlic powder, and water and pour into bag with tofu. Marinate in the refrigerator 4 to 5 …
From bigoven.com


SHERRY TOFU AND SNOW PEAS RECIPE - YOUTUBE
Sherry Tofu and Snow Peas Recipe
From youtube.com


TOFU STIR FRY WITH SNOW PEAS - SIMPLY BAKINGS
2021-09-19 Add slices of mushrooms and continue cooking for 3 minutes on medium-high heat. Stir in the snow peas and cook for 2 minutes. Add the fried tofu and the soy sauce mixture. …
From simplybakings.com


WORLD BEST DIABETIC FOOD RECIPES : SHERRY TOFU AND SNOW …
2 in a small bowl, mix together the sherry, soy sauce, and cornstarch; pour over the tofu, stir well, and set aside to marinate. 3 remove the ends and strings from snow peas and cut each …
From worldbestrecipesdiabetic.blogspot.com


SHERRY TOFU WITH SNOW PEAS RECIPE - FOOD.COM
2008-02-25 Sherry Tofu With Snow Peas. 1. Recipe by Chef #773190. 1 Person talking Join In Now ... 1 lb firm tofu or 1 lb extra firm tofu, cut into 1/2 inch cubes ; 1 ⁄ 4 cup dry sherry; 3 …
From food.com


Related Search