Sheet Pan Kielbasa Potatoes And Green Beans Food

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SHEET PAN KIELBASA POTATOES AND GREEN BEANS



Sheet Pan Kielbasa Potatoes and Green Beans image

Sheet pan meals don't get any easier or more delicious than this Sheet Pan Kielbasa Potatoes and Green Beans dinner.

Provided by Beth - Budget Bytes

Categories     Dinner     Main Course

Time 45m

Number Of Ingredients 6

24 oz. petite red potatoes ($2.99)
12 oz. kielbasa ($4.69)
1 yellow onion ($0.32)
12 oz. frozen green beans ($1.00)
2 Tbsp olive oil ($0.32)
1/2 Tbsp steak seasoning ($0.15)

Steps:

  • Preheat the oven to 400ºF. Wash and slice the potatoes into 1-inch pieces. Slice the kielbasa into medallions. Dice the onion into 1-inch pieces.
  • Add the potatoes, kielbasa, onion, and frozen green beans (no need to thaw) to a large baking sheet. Drizzle with olive oil and sprinkle the steak seasoning over top. Use your hands to toss the ingredients until everything is coated in oil and spices.
  • Transfer the baking sheet to the oven and roast in the oven for 20 minutes, then give the ingredients on the sheet pan a good stir. Roast for an additional 15 minutes, or until the ingredients achieve the level of browning you desire. Serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 504.88 kcal, Carbohydrate 40.3 g, Protein 15.65 g, Fat 32.45 g, Sodium 1028.88 mg, Fiber 5.88 g

SHEET-PAN KIELBASA AND VEGETABLES



Sheet-Pan Kielbasa and Vegetables image

You don't have to dirty every dish in the kitchen to make a fabulous meal. Sometimes, all you need is your sheet pan-and this hearty and filling recipe is the proof. Adding ingredients at various points in the cooking process allows each ingredient to cook perfectly, while also keeping cooking efforts to a minimum. So your baby red potatoes will turn out nice and brown, and your kale will be perfectly wilted. Dressing your roasted vegetables and kielbasa with a German potato salad-inspired vinaigrette adds just the right amount of brightness to complement the meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 11

3 tablespoons butter, melted
1/2 teaspoon salt
1 lb small new potatoes, quartered
1 package (14 oz) kielbasa sausage, cut in 1/2-inch slices
3/4 cup thinly sliced red onions
1 package (5 oz) baby kale
2 tablespoons Dijon mustard
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/8 teaspoon pepper
3 tablespoons olive oil

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray. In large bowl, mix 2 tablespoons of the melted butter and the salt. Add potatoes; toss to coat. Place potatoes skin sides down in single layer on pan. Roast 18 to 22 minutes or until very tender when pierced with knife. Remove from oven; stir.
  • Add sausage to potatoes, and move to one side of pan, making room for vegetables.
  • In same large bowl, mix remaining 1 tablespoon melted butter and the onions. Add kale; toss to coat. Arrange in single layer in pan next to potatoes and sausage. Roast 8 to 10 minutes or until kale is tender and potatoes are browned and fork-tender. Stir to combine.
  • Meanwhile, make Dressing. In small bowl, mix mustard, vinegar, sugar and pepper with whisk. Gradually add oil, beating constantly until well blended. Drizzle over sheet pan.

Nutrition Facts : Calories 600, Carbohydrate 29 g, Cholesterol 80 mg, Fat 7, Fiber 4 g, Protein 15 g, SaturatedFat 17 g, ServingSize 1 1/2 Cups, Sodium 1490 mg, Sugar 6 g, TransFat 1 g

ONE-DISH KIELBASA, GREEN BEANS & POTATOES



One-Dish Kielbasa, Green Beans & Potatoes image

This is a quick and easy one-dish meal that I concocted one hectic Christmas shopping/baking season when it seemed we were eating takeout all the time. My kids loved it and I've been making it ever since. I only listed this as 4 servings because everyone usually has seconds.

Provided by Suze K

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb kielbasa (can use Smoked Sausage)
2 (15 1/4 ounce) cans green beans (can use 1 bag frozen)
3 medium potatoes
1 medium onion
1 (15 1/4 ounce) can chicken broth
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cut kielbasa into 1" chunks and place in Dutch oven or large pan.
  • Add enough water to completely cover the meat and cook on high till it comes to a boil.
  • Meanwhile, peel potatoes and the onion, and cut into eighths; drain the green beans.
  • Let kielbasa boil for 2 minutes to extract the grease.
  • Lower the heat and skim off all grease and foam; discard.
  • Turn heat to high again and add vegetables, chicken broth and seasonings to pot; stir to combine.
  • If necessary, add enough water to bring the liquid level to about 1" below top of the ingredients.
  • Bring to a boil; lower heat to simmer and cover.
  • Cook for 20 minutes.
  • Serve in soup bowls with crusty bread, which is delicious dipped into the broth.
  • NOTE: If frozen green beans are used, put them in with the kielbasa to cook for 7 extra minutes before adding the potatoes and onion; then cook for 20 more minutes.

SHEET-PAN KIELBASA WITH CABBAGE AND BEANS



Sheet-Pan Kielbasa With Cabbage and Beans image

This sheet-pan dinner of roasted kielbasa, caramelized cabbage and white beans marinated in a dill-and-red wine vinaigrette comes together in about a half-hour. There are many different types of kielbasa, but the smoked version typically found at American grocery stores is horseshoe-shaped and, when roasted, tastes a little like pepperoni. Feel free to play around with substitutions: You can use green or red cabbage for the Savoy, though the leaves won't get quite as frizzled and golden. Instead of dill, chives or parsley can bring freshness. Instead of shallot, use scallions, red-pepper flakes or grated garlic for sharp heat. Instead of mustard, you could use horseradish, chopped pickles or sauerkraut for briny acidity.

Provided by Ali Slagle

Categories     dinner, weekday, sausages, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 medium Savoy cabbage (2 to 2 1/2 pounds), cut through the root into 1-inch-thick wedges
1/4 cup extra-virgin olive oil, plus more for tossing the cabbage
Kosher salt and black pepper
8 ounces to 1 pound smoked kielbasa, diagonally sliced 1/4-inch-thick
1/4 cup red wine vinegar
1/4 cup finely chopped fresh dill
1 shallot, finely chopped
4 teaspoons Dijon mustard
1 (14-ounce) can white beans, such as great Northern or cannellini, drained and rinsed

Steps:

  • Heat the oven to 450 degrees. Add the cabbage to a rimmed baking sheet and toss with olive oil, salt and pepper to coat. Arrange in an even layer, then scatter the kielbasa on top. Roast without flipping until cabbage is tender and charred in spots and the kielbasa is dark golden, 25 to 30 minutes.
  • Meanwhile, in a medium bowl, stir together 1/4 cup olive oil with the vinegar, dill, shallot, mustard, 2 teaspoons salt and a few grinds of pepper. Add the beans and stir to combine.
  • Divide the cabbage and sausage among plates and spoon the beans and vinaigrette on top.

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