Sheet Pan Harissa Chicken Dinner Food

SHEET PAN HARISSA CHICKEN DINNER

Sheet Pan Harissa Chicken Dinner image

Spice up chicken dinners with a touch of harissa. The North African red pepper sauce adds depth and kick to this one-pan meal perfect for weeknights.

Provided by Juliana Hale

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 55m

Yield 4

Number Of Ingredients 11

Ingredients

2 tablespoons harissa sauce, divided
4 (5 ounce) bone-in chicken thighs, or more to taste
8 ounces multicolored carrots, peeled, halved lengthwise and crosswise
8 ounces cauliflower florets
8 ounces baby potatoes, halved
2 tablespoons olive oil
½ teaspoon kosher salt
¼ teaspoon ground black pepper
2 tablespoons chopped fresh parsley
2 cloves garlic, minced
½ teaspoon grated orange zest

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Spoon 1 teaspoon harissa sauce under the skin of each thigh, then transfer to an aluminum foil-lined 10x15-inch baking pan. Spread carrots, cauliflower, and potatoes onto the pan. Drizzle evenly with oil, then sprinkle with salt and pepper.
Roast, uncovered, in the preheated oven until an instant-read thermometer inserted in thickest parts of chicken registers 175 degrees F (80 degrees C), 40 to 55 minutes. Stir vegetables once halfway through.
Stir together parsley, garlic, and zest in a small bowl.
Toss vegetables with remaining 2 teaspoons harissa sauce. Sprinkle with parsley mixture.

Nutrition Facts : Calories 382.8 calories, Carbohydrate 19.5 g, Cholesterol 88.1 mg, Fat 21.9 g, Fiber 4.4 g, Protein 26.7 g, SaturatedFat 5.1 g, Sodium 419.9 mg, Sugar 4.5 g

HARISSA CHICKEN SHEET PAN DINNER

Harissa Chicken Sheet Pan Dinner image

Harissa Chicken Sheet Pan Dinner an easy and flavorful chicken dinner that cooks hands-free in 20 minutes!

Provided by Holly Sander

Categories Dinner

Time 3h30m

Number Of Ingredients 20

Ingredients

3 tablespoons extra virgin olive oil
4 garlic cloves, minced
3 tablespoons freshly squeezed lemon juice
2 tablespoons fresh rosemary, finely chopped
1 tablespoon fresh parsley, chopped
2 tablespoons paprika or smoked paprika
2 tablespoons spicy harissa (or mild if preferred)
1 teaspoon salt and pepper
1 1/4 -1 1/2 lbs chicken tenders (about 10 tenders)
2-3 tablespoons olive oil
1 yellow pepper sliced, seeds and core removed
1 red pepper sliced, seeds and core removed
1 lb baby dutch potatoes gently scrubbed in water, cut larger ones in half so they are all the same size, (1/2" in diameter preferable. ¾" will work but may take longer to cook)
1 1/2 teaspoons salt
1 teaspoon pepper
1 teaspoon paprika or smoked paprika
3/4 cup plain Greek yogurt
Parsley, finely chopped
Sliced green and black olives (optional)
Capers for garnish (optional)

Steps:

In a large mixing bowl combine olive oil, garlic, lemon juice, rosemary, parsley, paprika, harissa, salt and pepper. Mix thoroughly.
Add the chicken tenders and fold in to cover them in the sauce, then refrigerate for at least 3 hours and up to 6 hours.
Arrange the peppers and potatoes on the baking sheet.
Drizzle with 2-3 tablespoons of olive oil and coat thoroughly.
Mix salt, pepper and paprika together, then sprinkle on veggies and toss until evenly coated.
Preheat oven to 450F
Remove excess marinade from the chicken and place on the pan with the veggies, spaced evenly.
Roast at 450 degrees for 18-20 minutes or until the chicken reaches 165F.
Serve the veggies and chicken with a dollop of Greek yogurt, and lemon wedges for squeezing. Garnish with parsley, sliced olives or capers.

Nutrition Facts : Calories 300 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 25 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 8-10 ounces, Sodium 1166 milligrams sodium, Sugar 2 grams sugar, UnsaturatedFat 0 grams unsaturated fat

HARISSA CHICKEN SHEET-PAN DINNER WITH CREAM CHEESE TZATZIKI

Harissa Chicken Sheet-Pan Dinner with Cream Cheese Tzatziki image

Provided by My Food and Family

Categories Home

Time 1h5m

Yield 6 servings

Number Of Ingredients 10

Ingredients

4 oz. PHILADELPHIA Cream Cheese, softened, divided
1/4 cup finely chopped English cucumbers
1/4 cup KRAFT Greek Vinaigrette Dressing, divided
2 tsp. chopped fresh mint, divided
1 tsp. minced garlic, divided
1 large Yukon Gold potato (1/2 lb.), cut into 1/2-inch chunks
1 small red onion, cut into 2-inch-thick wedges
1 cup red bell pepper strips
1/3 cup harissa red pepper sauce
1-1/2 lb. boneless skinless chicken thighs

Steps:

Heat oven to 400ºF.
Mix 3 oz. cream cheese with cucumbers, 2 Tbsp. dressing, 1 tsp. mint and 1/2 tsp. garlic until blended. Reserve for later use.
Cover rimmed baking sheet with foil; spray with cooking spray. Toss potatoes, onions and peppers with 1 Tbsp. of the remaining dressing in medium bowl; spoon onto 1/2 of the prepared baking sheet.
Mix harissa sauce with remaining cream cheese, dressing and garlic in medium bowl until blended. Remove 1/4 cup of the harissa sauce mixture; reserve for later use. Add chicken to remaining harissa sauce mixture; toss to evenly coat chicken with sauce. Place on other half of baking sheet.
Bake 25 min. Stir vegetables; pour reserved harissa sauce mixture evenly over chicken. Continue additional 10 to 15 min. or until potatoes are tender and chicken is done (165°F).
Sprinkle remaining mint over chicken and vegetables. Serve with the reserved cream cheese sauce.

Nutrition Facts : Calories 230, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g

More about "sheet pan harissa chicken dinner food"

SHEET-PAN HARISSA CHICKEN & VEGETABLES RECIPE

sheet-pan-harissa-chicken-vegetables image

Rub chicken all over with the harissa mixture. Stir the vegetables, then add the chicken to the pan. Roast until a thermometer inserted into the …
From eatingwell.com
Category Healthy Baked Chicken Breast Recipes
Calories 314 per serving
Total Time 45 mins

Preheat oven to 400 degrees F. Toss cauliflower and peppers with 2 tablespoons oil and 1/4 teaspoon salt in a large bowl. Spread in a single layer on a large rimmed baking sheet; roast for 15 minutes.
Meanwhile, combine 2 teaspoons harissa paste, brown sugar, garlic and the remaining 1 tablespoon oil and 1/2 teaspoon salt in a small bowl. Rub chicken all over with the harissa mixture. Stir the vegetables, then add the chicken to the pan. Roast until a thermometer inserted into the thickest part of the chicken registers 165 degrees F, about 20 minutes.
Combine yogurt, the remaining 1/2 teaspoon harissa paste, lemon zest and juice, mint, parsley and pepper in a small bowl. Drizzle the sauce over the chicken and vegetables or serve on the side for dipping.

See details

SHEET PAN HARISSA CHICKEN WITH CHICKPEAS AND SWEET …

Instructions. 1. Preheat the oven to 425 degrees F. 2. On a rimmed baking sheet, combine the chicken, 2 tablespoons olive oil, the lemon juice, …
From halfbakedharvest.com
4.2/5 (311)
Total Time 55 mins
Category Main Course
Calories 398 per serving

See details

LEMON HARISSA CHICKEN WITH SHEET PAN VEGGIES - TASTE …

Instructions. For the marinade, combine olive oil, garlic, lemon juice, rosemary, paprika, harissa, salt and pepper in a ziploc bag. Seal and mix the ingredients together. Add the cubed chicken. Refrigerate for at least 3 hours …
From tasteandsee.com

See details

14 SIMPLE SHEET PAN CHICKEN DINNERS | ALLRECIPES

Browned Italian sausage and chicken thighs with sweet peppers, red onions, and Yukon Gold potatoes are doused in olive oil and tossed with dried herbs before hitting a very hot oven. Chef John says, "You'll need a large, …
From allrecipes.com

See details

SHEET PAN HARISSA CHICKEN WING DINNER - JAMIE GELLER

1. Preheat oven to 375°F. Line a large baking sheet with parchment paper. 2. Line wings along one edge of the baking sheet. In a small bowl mix harissa, honey and ½ tablespoon evoo. Brush harissa honey mixture over …
From jamiegeller.com

See details

SHEET PAN HARISSA CHICKEN AND VEGETABLES - KITCHEN …

Cut the chicken breasts into about 10 or so strips. Preheat oven to 400 degrees F. Place chicken on a large sheet pan. Drizzle a total of 1 Tbsp olive oil over the chicken pieces. Spoon 1 tsp of Harissa paste onto each piece of chicken. …
From kitchengonerogue.com

See details

HARISSA CHICKEN TRAYBAKE (SHEET PAN HARISSA CHICKEN)

Tip all the vegetables into the tray, followed by the chicken. Drizzle the olive oil and lemon juice all over. Spoon the harissa over. Season with the salt and pepper. Scatter the parsley all over. Mix everything up well, rubbing …
From linsfood.com

See details

EASY SHEET PAN HARISSA CHICKEN - SIMPLY DELICIOUS

Instructions. Preheat the oven to 180°C/350°F. Combine harissa, lemon juice, honey and salt and mix well. Peel and cube the sweet potato and chop the onion. Place in a large bowl and season with olive oil, salt and 2 tablespoons of the harissa mix. Place in …
From simply-delicious-food.com
4.8/5 (5)
Total Time 55 mins
Category Dinner
Calories 355 per serving

See details

SHEET PAN HARISSA CHICKEN THIGHS AND POTATOES WITH ARUGULA, …

Place the chicken thighs skin side up on the sheet pan and spread potatoes out in one layer and place in the oven. After about 20 minutes, remove the sheet pan and stir the potatoes around, flipping over the slices that are getting very brown. Place the sheet pan back into the oven and bake for another 15-30 minutes, until the chicken thighs ...
From finefoodsblog.com

See details

MELISSA CLARK'S RECIPE FOR ROASTED CHICKEN WITH HARISSA, LEEKS ...

Meanwhile, in a medium bowl, combine the leeks, lemon zest, ¼ teaspoon of the salt, and the remaining 1½ tablespoons olive oil. Heat the oven to 425°F. Arrange the chicken and potatoes in a single layer on a large rimmed baking sheet and roast for 20 minutes. Then toss the potatoes lightly and scatter the leeks over the baking sheet.
From tastecooking.com

See details

SHEET PAN HARISSA-HONEY CHICKEN - BLUE APRON

Drain and rinse the chickpeas. Halve the lemon crosswise; remove the seeds. In a bowl, combine the honey (kneading the packet before opening) and harissa paste . 2 Roast the chicken & vegetables. Pat the chicken dry with paper towels; season with salt and pepper on both sides. Transfer to a sheet pan. Evenly spread or brush the glaze onto the ...
From blueapron.com

See details

EASY SHEET PAN HARISSA CHICKEN RECIPE

Instructions. Place Chicken in sheet pan & Preheat oven: Preheat Oven to 425°F or 230°C. Grease a sheet pan with non-stick cooking spray (if desired). Take a sheet pan and place Chicken, Chickpeas, Potatoes, and Onions.
From recipemagik.com

See details

10 DELICIOUS SHEET PAN CHICKEN DINNERS - FAMILY FOOD ON THE TABLE

Sheet Pan Indian Chicken and Veggies. Sheet pan Indian chicken and veggies features a bold, warm spice blend that coats the chicken, potatoes and vegetables, which are roasted until cooked, tender and browned. This easy, …
From familyfoodonthetable.com

See details

SHEET PAN HARISSA AND SUMAC CHICKEN AND VEGETABLES

Instructions. Preheat oven to 375°F. Line a sheet pan with parchment paper and spray a thin coat of cooking spray, set aside. Combine all the ingredients for the marinade and set it aside. Wash and dry all the vegetables, this will help the …
From kissedbyspice.com

See details

SHEET PAN CHICKEN WITH TURNIPS, CARROTS AND HARISSA

Lay the chicken thighs skin-side down on the hot sheet pan and strew the carrots and onions around them. Roast 15 minutes. 4. Pull the sheet pan from the oven, use tongs to turn the thighs skin-side up, and divide the tomato mixture over the top of the thighs.
From cookswithoutborders.com

See details

SHEET PAN ROASTED HARRISSA VEGETABLES WITH CHICKEN - NUCOOK

Adjust oven rack to middle position and heat oven to 450 degrees. Whisk harissa, olive oil, cumin, paprika, 2 teaspoons salt, and 1 teaspoon pepper together in a large bowl. Measure out 1½ tablespoons of the paste and set aside. Toss eggplant, butternut squash, parsnips, tomatoes, onions, sliced garlic with the spice mixture on a rimmed baking ...
From nucook.org

See details

HARISSA CHICKEN WITH PRESERVED LEMONS - OMG! YUMMY

How to make harissa chicken with preserved lemons. The steps for making this flavorful meal are minimal and quick. Step 1: Preheat the oven to 400 regular bake (375 convect roast). Step 2: Mix up the sauce ingredients which include chopped preserved lemons, harissa, olive oil, fresh lemon juice and some pepper.
From omgyummy.com

See details

HARISSA CHICKEN WITH SWEET POTATOES | FEASTING AT HOME

Instructions. Preheat oven to 425F. Stir marinade ingredients together in a small bowl. Dice the sweet potatoes into ½-¾ inch cubes and place in a medium bowl with half the marinade and toss to coat. Place them in a single layer …
From feastingathome.com

See details

HOW TO MAKE SHEET PAN CHICKPEA CHICKEN - GOOD HOUSEKEEPING

Heat oven to 425°F. On large rimmed baking sheet, toss chickpeas and peppers with 1 tablespoon oil, 1/4 teaspoon each salt and pepper. In small bowl, whisk together harissa and 1 tablespoon oil ...
From goodhousekeeping.com

See details

TRADER JOE'S HARISSA CHICKEN THIGH SHEET PAN - FULLY MEDITERRANEAN

Preheat oven to 425°F and line a baking sheet with parchment or foil. Place chicken, chopped sweet potatoes, onion and cauliflower in large bowl. Toss together, making sure to get harissa marinade on vegetables. Spread over sheet pan in one layer. Drizzle olive oil on top, and sprinkle with salt and pepper.
From fullymediterranean.com

See details

SHEET-PAN HARISSA CHICKEN WITH CARROTS AND CAULIFLOWER

It livens up simple chicken and veggies in this sheet-pan dinner! Photography Credit: Sheryl Julian The star ingredient here isn’t the chicken or the vegetables, but a warm, bright, red pepper paste from North Africa that is both hot and smoky called harissa .
From feelhealthy2day.com

See details

10+ THREE-STEP SHEET-PAN SUMMER DINNER RECIPES | EATINGWELL

Sheet-Pan Balsamic-Parmesan Roasted Chickpeas & Vegetables. A tangy, balsamic dressing and nutty Parmesan cheese combine to coat tender roasted vegetables and chickpeas in this springy vegetarian dinner. To keep it vegetarian, serve it over quinoa or, for meat-eaters, serve with roasted chicken or pan-seared fish.
From eatingwell.com

See details

HARISSA CHICKEN SHEET PAN SUPPER - FLAVOUR AND SAVOUR

Instructions. Put chicken breasts in a ziploc bag, add 2 tablespoons of the harissa paste, seal the bag and massage until well coated. Refrigerate for an hour or more to allow chicken to marinate. Line a sheet pan with parchment paper and preheat oven to 400°F.
From flavourandsavour.com

See details

SHEET PAN ROASTED HARISSA CHICKEN - FULLY MEDITERRANEAN

Preheat the oven to 425°F. Line a baking sheet with parchment paper. Place chicken breasts on prepared baking sheet. In a medium bowl, mix together the harissa and olive oil to make a smooth paste. Brush the chicken breasts with the harissa. Place the onion in the same bowl and toss with remaining harissa and add to the baking sheet.
From fullymediterranean.com

See details

SHEET PAN HARISSA CHICKEN WITH CHICKPEAS + EGGPLANT

Instructions. Preheat oven to 400 degrees. Line a baking sheet with parchment paper. In a small bowl, add the harissa paste, lime juice, olive oil and a few pinches of salt. Whisk until combined. To a sheet pan, add the drained chickpeas, diced eggplant and red onion.
From acozykitchen.com

See details

ONE-PAN HARISSA CHICKEN BAKE | THE EAST COAST KITCHEN

Pre heat your oven to 425. In a large bowl, mix together chicken thighs, peppers, onions, harissa paste, olive oil, salt, and garlic. Make sure all ingredients are well covered with harissa and then spread out on a large baking sheet. Place into the preheated oven for 45 minutes. I also suggest you turn on the broiler for the last 2-3 minutes ...
From theeastcoastkitchen.com

See details

SHEET PAN HARISSA CHICKEN - LET'S WINE ABOUT IT SISTER

Preheat the oven to 425 degrees. 2. On a rimmed baking sheet, combine the chicken, 2 tablespoons olive oil, the lemon juice, lemon zest, harissa seasoning, honey, and a large pinch each of salt and pepper. Toss well to evenly coat the chicken. Add the sweet potatoes, onions, and chickpeas, and toss with the remaining 2 tablespoons olive oil ...
From letswineaboutitsister.com

See details

17 SIMPLE SHEET PAN CHICKEN RECIPES - INSANELY GOOD

1. 30-Minute Sheet Pan Chicken with Veggies (Paleo & Whole30) Take all the guesswork out of the equation and make this for dinner tonight. In just 30 minutes, you can have some juicy chicken thighs and veggies ready to fill your belly. This recipe uses a melody of sweet potato, broccoli, and bell pepper.
From insanelygoodrecipes.com

See details

SHEET PAN HARISSA CHICKEN DINNER - #MAKEITGAP RECIPE

PREPARATION: Preheat oven to 375°F. Spoon 1 teaspoon harissa sauce under the skin of each thigh, then transfer to an aluminum foil-lined 10×15-inch baking pan. Spread carrots, cauliflower, and potatoes onto the pan. Drizzle evenly with oil, then sprinkle with salt and pepper. Roast, uncovered, in the preheated oven until an instant-read ...
From globalanimalpartnership.org

See details

HARISSA CHICKEN AND CAULIFLOWER SHEET PAN - LOW CARB SIMPLIFIED

Get started: Preheat oven to 425 degrees. Spread a small amount of olive oil on rimmed baking sheet. Prepare sheet pan: In a small bowl, stir together olive oil (3 Tb.), harissa and cumin. Season chicken with salt and pepper. In a large bowl, combine chicken, cauliflower and harissa sauce. Mix until sauce covers chicken and cauliflower.
From lowcarbsimplified.com

See details

SHEET PAN HARISSA CHICKEN WITH POTATOES, LEEKS AND YOGURT

Add all the chicken pieces, turning to coat in the marinade. Marinate for at least 1 hour in the refrigerator. Preheat the oven to 425°. In a medium bowl, combine the olive oil, 1 remaining tablespoon harissa, 1/4 teaspoon ground cumin and salt and pepper to taste. Add the chopped potatoes and toss to coat.
From nevernothungry.com

See details

SHEET PAN CHICKPEA CHICKEN RECIPE-HOW TO MAKE SHEET PAN

Heat oven to 425°F. On large rimmed baking sheet, toss chickpeas and peppers with 1 Tbsp oil and ¼ tsp each salt and pepper. In small …
From womansday.com

See details

HARISSA CHICKEN SHEET PAN DINNER - THERESCIPES.INFO

Sheet Pan Harissa Chicken Dinner - City Farmers Market tip www.cityfarmers.market. Step 1 Preheat oven to 375 degrees F (190 degrees C). Step 2 Spoon 1 teaspoon harissa sauce under the skin of each thigh, then transfer to an aluminum foil-lined 10×15-inch baking pan.Spread carrots, cauliflower, and potatoes onto the pan.Drizzle evenly with oil, then sprinkle with salt …
From therecipes.info

See details

20 HEALTHY SHEET PAN CHICKEN RECIPES PERFECT FOR WEIGHT LOSS

Le Creme De La Crumb. Only 35 minutes, 5 ingredients, and one sheet pan lie between you and your next dinner dish. Made with simple, clean ingredients, such as chicken breasts and potatoes, this low-maintenance recipe is one that may just become a kitchen staple. Get the recipe from Le Creme de la Crumb. 17.
From eatthis.com

See details

SHEET PAN HARISSA CHICKEN + VEGGIES WITH LEMON AIOLI

Place in oven and bake for 45 minutes, checking in at 30 minutes and gently tossing the veggies at that time. While the chicken is baking, combine all of the aioli ingredients in a food processor or just whisk until combined evenly. Remove sheet pan when cook time is complete. Garnish with fresh cilantro and dill, and drizzle with the aioli.
From thedefineddish.com

See details

15+ SHEET-PAN SUMMER DINNER RECIPES TO MAKE FOREVER | EATINGWELL

When you need to get an easy, delicious dinner on the table, make one of these sheet-pan recipes. With just one pan to clean up, you can spend less time in the kitchen and more time in the summer weather. Plus, these dinners are packed with seasonal ingredients like bell peppers and tomatoes. Recipes like our Sheet-Pan Chicken Fajitas and Sheet-Pan …
From eatingwell.com

See details

HONEY HARISSA SHEET PAN CHICKEN & VEGETABLES - GROWNUP DISH

Instructions. Preheat oven to 450 degrees. Combine honey and harissa in a small bowl. Mix well. Chop vegetables into similar sized pieces. See note below about vegetable substitutions. Drain and rinse chickpeas. Halve the lemon. Pat …
From grownupdish.com

See details

SHEET-PAN HARISSA CHICKEN WITH CARROTS RECIPE | RECIPES.NET

Peel and cut the carrots into 2-inch pieces. Cut the thinner pieces half down the length; cut the larger, thicker pieces into quarters. Peel and cut the onion in half and slice ¼-inch thick. Heat the oven to 425 degrees F. Combine the cauliflower, onions, carrots, and lemon slices on a sheet pan. Add dabs of the remaining harissa mixture here ...
From recipes.net

See details

SHEET PAN HARISSA CHICKEN DINNER – CITY FARMERS MARKET

Step 1. Preheat oven to 375 degrees F (190 degrees C). Step 2. Spoon 1 teaspoon harissa sauce under the skin of each thigh, then transfer to an aluminum foil-lined 10×15-inch baking pan. Spread carrots, cauliflower, and potatoes onto the pan. Drizzle evenly with oil, then sprinkle with salt and pepper. Step 3.
From cityfarmers.market

See details

SHEET PAN HARISSA CHICKEN WITH OLIVES, POTATOES, AND ... - GOOD …

Cover the bowl and let the chicken and potatoes marinade at room temperature for 30 minutes. Heat the oven to 400°F. Add the marinated chicken and potatoes, and onion to an aluminum foil or parchment-lined sheet pan. Arrange in an even layer. Drizzle on the remaining 2 tbsp of olive oil and a pinch of salt and pepper.
From goodfoodbaddie.com

See details

ONE SHEET PAN HARISSA CHICKEN — REBECCA COOKS

Squeeze the lemon juice over the pan and roast in the preheated oven for around 50 minutes or until chicken and potatoes are cooked through. Remove the chicken from the pan and using two forks, begin to pull the meat apart. To make the yoghurt, mix together the parsley, mint, garlic and yoghurt in a bowl. Place in the fridge to chill.
From rebeccacooks.net

See details

JESSICA’S CHICKEN SHEET-PAN DINNER RECIPE FEATURES A STAR ... - KTLA

Put the chicken on a sheet pan with chickpeas, red onions, green olives, orange zest, lemon zest, sliced oranges, sliced lemons and …
From ktla.com

See details