Shaved Brussel Sprout Salad Food

SHAVED BRUSSELS SPROUTS SALAD WITH DATES, MANCHEGO AND ALMONDS

Shaved Brussels Sprouts Salad with Dates, Manchego and Almonds image

Provided by Katie Lee Biegel

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 10

Ingredients

1/2 cup lemon juice
2 tablespoons minced shallots
1 tablespoon Dijon mustard
1 tablespoon honey
1/2 cup extra-virgin olive oil
Kosher salt and freshly cracked black pepper
One 16-ounce bag shaved Brussels sprouts
1/4 cup chopped dates
1/4 cup diced manchego cheese
1/4 cup chopped almonds

Steps:

In a small bowl, combine the lemon juice and shallots. Let stand 5 minutes, so the acidity in the lemon juice can begin to break down the shallots. Whisk in the Dijon and honey until well combined. Slowly whisk in the olive oil until emulsified. Season aggressively with salt and add pepper to taste.
Add the sprouts, dates, manchego and almonds and toss to coat. The salad can be dressed 15 to 20 minutes in advance if you like more tender Brussels sprouts.

SHAVED BRUSSELS SPROUT SALAD

Shaved Brussels Sprout Salad image

The first time my friends tasted my new side dish, they said it was phenomenal. The longer you let it chill in the fridge, the more tender the sprouts will be. -Nick Iverson, Denver, Colorado

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 tablespoon cider vinegar
1 tablespoon Dijon mustard
2 teaspoons honey
1 small garlic clove, minced
2 tablespoons olive oil
1 pound Brussels sprouts, halved and thinly sliced
1 small red onion, halved and thinly sliced
1/3 cup dried cherries, chopped
1/3 cup chopped pecans, toasted

Steps:

Whisk together the first 4 ingredients; gradually whisk in oil until blended., Place Brussels sprouts, onion and cherries in a large bowl; toss with dressing. Refrigerate, covered, at least 1 hour. Stir in pecans just before serving.

Nutrition Facts : Calories 156 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SHAVED BRUSSELS SPROUTS SALAD

Shaved Brussels Sprouts Salad image

Provided by Katie Lee Biegel

Categories side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

Ingredients

1/4 cup freshly squeezed lemon juice
1/4 cup freshly squeezed orange juice
2 tablespoons minced shallots
1 tablespoon Dijon mustard
2 teaspoons honey
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 pounds shaved Brussels sprouts (these can be purchased in bags in the produce section or you can use your food processor to make fresh)
1/3 cup chopped dried apricots
1/3 cup chopped hazelnuts
1/3 cup diced pecorino

Steps:

For the vinaigrette: In a medium bowl, combine the lemon juice, orange juice and shallots. Let stand 5 minutes so the acidity in the juice can begin to break down the shallots. Whisk in the Dijon and honey until well combined. Slowly whisk in the oil until emulsified. Season aggressively with salt and add pepper.
For the salad: Add the sprouts, apricots, hazelnuts and pecorino to the vinaigrette and toss to coat. The salad can be dressed 15 to 20 minutes in advance if you like more tender Brussels sprouts.

SHAVED BRUSSEL SPROUTS

Shaved Brussel Sprouts image

I know that brussel sprouts usually get a bad rap, but they truly are a delicious vegetable. Give this a try and it may change your outlook! They are tender, a little spicy, and slightly cheesy. All in all, a simple and flavorful side dish.

Provided by Oliver Fischers Mo

Categories Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon olive oil
16 ounces Brussels sprouts (1 package)
2 teaspoons crushed red pepper flakes (more or less depending on taste)
1/8 cup parmesan cheese
1 tablespoon butter
3 tablespoons water
salt and pepper

Steps:

1. Cut out the core of the brussel sprouts and shave (very thinly slice) them so that they look like thin ribbons.
2. Saute the brussel sprouts in olive oil for 2 to 3 minutes.
3. Season with salt and pepper and add the crushed red pepper flakes.
4. Add the water and continue to cook for 5 to 8 minutes, until the brussel
sprouts are tender.
5. Mix in the cheese.

BRUSSELS SPROUT SALAD

Brussels Sprout Salad image

Make and share this Brussels Sprout Salad recipe from Food.com.

Provided by Probably This

Categories < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 cups raw shaved Brussels sprouts (shaved using a mandolin)
1/2 cup shredded parmesan cheese
1/2 cup pomegranate arils
1/3 cup fresh lemon juice
1/4 cup olive oil
2 tablespoons honey
1 tablespoon red wine vinegar
salt, pepper, crushed red pepper to taste

Steps:

In your serving bowl, whisk together the lemon juice, olive oil, honey, and vinegar. Toss in your shaved sprouts and arils and toss to coat in the dressing.
Mix in salt, pepper, and crushed red pepper to taste. Sprinkle the cheese on top and serve.

Nutrition Facts : Calories 238.4, Fat 17.5, SaturatedFat 4.1, Cholesterol 11, Sodium 208.7, Carbohydrate 16.1, Fiber 2.1, Sugar 10.6, Protein 6.9

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