Shaun Ts Oatmeal And Peanut Butter Ricotta Cookies Food

OATMEAL AND PEANUT BUTTER RICOTTA COOKIES

Oatmeal and Peanut Butter Ricotta Cookies image

5 cookies just 50 calories, loaded with protien. This is a great mid morning or afternoon stnack. Shaun T, creator of the Insanity Workout created this recipe and it was on Dr. Oz. Scale the recipe to make more.

Provided by Ambervim

Categories Drop Cookies

Time 15m

Yield 1 Snack

Number Of Ingredients 8

Ingredients

1 tablespoon natural-style peanut butter
1/4 cup old fashioned oats
1/4 cup reduced-fat ricotta cheese
1 teaspoon stevia (powder about 2 packets or use another choice)
1/4 teaspoon baking powder
1/2 teaspoon flax seed
1 egg white
1 dash cinnamon

Steps:

Preheat oven to 350°F degrees.
Mix everything together with a fork, pressing to mash ricotta cheese.
Spoon 5 cookies onto a silpat lined pan.
Bake for 10-12 minutes or until tops of cookies start to brown.

Nutrition Facts : Calories 198.1, Fat 10.2, SaturatedFat 1.9, Sodium 150, Carbohydrate 18, Fiber 3.5, Sugar 1.9, Protein 10.6

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