Shannons Cantaloupe Delight Smoothie Food

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CANTALOUPE DREAM SMOOTHIE



Cantaloupe Dream Smoothie image

Make and share this Cantaloupe Dream Smoothie recipe from Food.com.

Provided by Mandy

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

250 g cantaloupes, cut into chunks
1 tablespoon lime juice
100 g yoghurt
1 teaspoon Splenda sugar substitute
ice (optional)

Steps:

  • Blend all ingredients until smooth.

Nutrition Facts : Calories 153.8, Fat 3.7, SaturatedFat 2.2, Cholesterol 13, Sodium 86.3, Carbohydrate 27.4, Fiber 2.3, Sugar 25.5, Protein 5.6

CANTALOUPE SMOOTHIE



Cantaloupe Smoothie image

Make and share this Cantaloupe Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 3 1/2 cups, 2 serving(s)

Number Of Ingredients 5

3 cups cantaloupe, seeded, peeled, cubed
2 (6 ounce) containers orange flavored yogurt, low fat
1/2 cup orange juice, chilled
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

  • Put all ingredients into a blender, then cover & blend until almost smooth.
  • Pour into tall glasses & enjoy!

Nutrition Facts : Calories 326.1, Fat 3, SaturatedFat 1.7, Cholesterol 10.2, Sodium 150.2, Carbohydrate 66.6, Fiber 2.3, Sugar 33, Protein 10.8

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