Sesame Ginger Chicken With Broccoli And Carrots Food

QUICK SESAME CHICKEN WITH BROCCOLI

Steps:

• Cook rice with a pinch of salt according to package directions.
• Set a steamer basket in a medium pot filled with 1" water, cover pot, and bring water to a boil. Steam broccoli, covered, until crisp-tender, 5-6 minutes. Drain and set aside.
• Whisk cornstarch, pepper, and 1 1/2 tsp. salt in a large bowl. Add chicken and toss to coat.
• Heat 2 Tbsp. vegetable oil in a large skillet over high. Add half of the chicken and cook, turning occasionally, until chicken is cooked through and a light brown crust forms, about 5 minutes.
• Meanwhile, whisk together honey, soy sauce, vinegar, Sriracha, garlic, ginger, sesame oil, 1 Tbsp. sesame seeds, and remaining 1/4 tsp. salt in a medium bowl.
• Transfer first batch of chicken to a plate. Heat remaining 2 Tbsp. vegetable oil and cook remaining chicken. Add sauce to skillet along with first batch of chicken. Toss well and cook until sauce is reduced and thickened, about 2 minutes. Fold in reserved broccoli, toss to coat, and remove from heat.
• Divide chicken and broccoli among 4 plates and top with scallions and remaining 1 Tbsp. sesame seeds. Serve with rice on the side.

SIMPLE SESAME GINGER CHICKEN

Steps:

• Blend the soy sauce, honey, sesame seeds, and ginger well.
• Baste the chicken breasts and broil or grill 5-8 minutes on each side, brushing frequently with sauce.
• Alternately, cube the chicken and baste/marinate in the sauce, then fry in very hot oil and serve with vegetables over rice as a stir-fry.

GINGER SESAME CHICKEN

Steps:

• In a small bowl, combine the first seven ingredients until blended; set aside., In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 4-6 minutes or until no longer pink. Remove and keep warm., Stir-fry green pepper and onion in remaining oil for 2 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add chicken; heat through. Serve with rice.

SESAME CHICKEN WITH BROCCOLI AND SNOW PEAS

Steps:

• Prepare rice according to direction on package, omit salt.
• Set aside and keep warm.
• Toast sesame seeds in 350F oven about 2 minutes or until light golden brown.
• In mixing bowl combine soy sauce, water, sugar, sesame seeds, ginger, garlic, and onions.
• Add chicken, coat thoroughly.
• Cover tightly and refrigerate about 1 hour.
• Place chicken and marinade in single layer in bottom of 8x8x2 inch baking pan.
• Broil 6 inches from heat about 6 minutes or until golden brown.
• Mix in broccoli and snow peas.
• Continue broiling about 4 minutes or until vegetables are hot and crisp but tender.
• Serve immediately over hot rice.

GINGER CARROTS AND BROCCOLI WITH SESAME SEEDS

Steps:

• In a medium saucepan of boiling water, simmer carrots, partially covered, for 5 minutes.
• Add broccoli and continue cooking 3 minutes or until veggies are tender.
• Drain well.
• Meanwhile, in a large frypan, melt margarine over medium heat.
• Saute celery, red pepper, sesame seeds and ginger, 3 minutes or until tender.
• Add carrots and broccoli to frypan and stir fry until heated through.
• Season with salt and pepper.