Sesame Fried Ramen Food

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SESAME RAMEN NOODLES



Sesame Ramen Noodles image

This recipe has all the incredible umami flavor of a Japanese noodle house; you'll want to make it again and again!

Provided by Holly Nilsson

Categories     Pasta

Time 16m

Number Of Ingredients 12

2 packages ramen noodles (seasoning packets discarded)
2 teaspoons fresh grated ginger
2 cloves garlic
3 green onions (finely sliced & whites/greens divided)
3 tablespoons vegetable oil
Toasted sesame seeds (for serving)
1 ½ tablespoons low-sodium soy sauce
1 teaspoon toasted sesame oil
½ teaspoon brown sugar (or honey)
¼ teaspoon red chili flakes (or sriracha)
1 tablespoon water
2 teaspoons rice vinegar

Steps:

  • Boil ramen noodles 3 minutes or just until tender, drain well. Do not overcook. Meanwhile, whisk sauce ingredients in a small bowl. Set aside.
  • Heat oil over medium-high heat. Add ginger, garlic and whites of green onions. Cook just until fragrant, 1-2 minutes.
  • Add remaining sauce ingredients and ½ of the remaining green onions. Simmer 1 minute.
  • Stir in ramen, cook 1-2 minutes or until heated through. Top with remaining green onions and sesame seeds.

Nutrition Facts : Calories 296 kcal, Carbohydrate 29 g, Protein 5 g, Fat 18 g, SaturatedFat 12 g, Sodium 1070 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

RAMEN NOODLE STIR-FRY



Ramen Noodle Stir-Fry image

This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables or substitute ground turkey for the chicken. -Dawn Boothe, Lynn Haven, Florida

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 11

1 package (3 ounces) ramen noodles
1-1/2 cups hot water
8 ounces boneless skinless chicken breasts, cut into 2-inch strips
2 teaspoons canola oil, divided
1 large green pepper, cubed
2/3 cup chopped onion
1 garlic clove, minced
1/2 cup reduced-sodium chicken broth
2 teaspoons reduced-sodium soy sauce
1 teaspoon salt-free seasoning blend
1 small tomato, cut into wedges

Steps:

  • In a bowl, place noodles in hot water for 2 minutes; drain and set aside. Discard seasoning package or save for another use. In a large nonstick skillet, stir-fry chicken in 1 teaspoon oil until no longer pink. Remove and keep warm. Stir-fry the green pepper, onion and garlic in remaining 1 teaspoon oil until crisp-tender. Add the chicken, broth, soy sauce, seasoning blend and noodles; toss gently. Add tomato; heat through.

Nutrition Facts : Calories 410 calories, Fat 15g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 548mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

SESAME FRIED RAMEN



Sesame Fried Ramen image

Make and share this Sesame Fried Ramen recipe from Food.com.

Provided by Doops

Categories     < 15 Mins

Time 12m

Yield 1 serving(s)

Number Of Ingredients 2

1 (8 ounce) package ramen noodles
1 tablespoon sesame oil

Steps:

  • Cook the noodles in water as directed on the package. Drain. Transfer cooked noodles into a small skillet that already has the sesame oil waiting. Then just lightly stir-fry. Finally, sprinkle about half of the seasoning packet onto the noodles and toss them in the skillet until well mixed. (You don't need the entire seasoning packet as the flavor is strong since you're not dilluting it with water.) Plate and serve!

Nutrition Facts : Calories 1147.7, Fat 52.4, SaturatedFat 19.2, Sodium 2631.1, Carbohydrate 148.6, Protein 21.1

ROAST BROCCOLI & SESAME RAMEN NOODLE BOWLS



Roast broccoli & sesame ramen noodle bowls image

Let broccoli take centre stage in our ramen noodle bowls. Versatile, easy to cook and nutritious, it's especially delicious when roasted until crisp

Provided by Esther Clark

Categories     Dinner

Time 45m

Number Of Ingredients 14

1⁄2 head of broccoli, broken into florets
1 tbsp sesame oil
1 tbsp sesame seeds, plus extra to serve
2 eggs
200g ramen or dried egg noodles
2 spring onions, sliced
2 radishes, thinly sliced
crispy chilli oil, to serve (optional)
3 tbsp sesame oil
1 tbsp brown miso
pinch of chilli flakes
2 tsp brown sugar
1-2 limes, juiced (to taste)
1 small garlic clove, crushed

Steps:

  • Heat the oven to 220C/200C fan/gas 8. Toss the broccoli with the sesame oil, sesame seeds and some salt, then spread out on a baking tray. Roast for about 15-20 mins until charred and tender.
  • Meanwhile, bring a pan of water to the boil. Add the eggs and cook for 6 mins 30 seconds. Remove using a slotted spoon and lower into ice water to cool for 3 mins before peeling the shells. Mix all the dressing ingredients in a bowl.
  • Cook the noodles following pack instructions, then drain and toss with the dressing.
  • Divide between two serving bowls and top each with a halved egg, the spring onions, radishes and charred broccoli. Finish with extra sesame seeds and crispy chilli oil, if you like.

Nutrition Facts : Calories 807 calories, Fat 34 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 85 grams carbohydrates, Sugar 8 grams sugar, Fiber 14 grams fiber, Protein 32 grams protein, Sodium 1.7 milligram of sodium

VEGETARIAN RAMEN



Vegetarian ramen image

Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food - it's low-fat, low-calorie and low-cost as well

Provided by Lulu Grimes

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 6

80g pack instant noodles (look for an Asian brand with a flavour like sesame)
2 spring onions , finely chopped
½ head pak choi
1 egg
1 tsp sesame seeds
chilli sauce , to serve

Steps:

  • Cook the noodles with the sachet of flavouring provided (or use stock instead of the sachet, if you have it). Add the spring onions and pak choi for the final min.
  • Meanwhile, simmer the egg for 6 mins from boiling, run it under cold water to stop it cooking, then peel it. Toast the sesame seeds in a frying pan.
  • Tip the noodles and greens into a deep bowl, halve the boiled egg and place on top. Sprinkle with sesame seeds, then drizzle with the sauce or sesame oil provided with the noodles, and chilli sauce, if using.

Nutrition Facts : Calories 205 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 11 grams protein, Sodium 0.4 milligram of sodium

STIR-FRIED RAMEN NOODLES



Stir-Fried Ramen Noodles image

Make and share this Stir-Fried Ramen Noodles recipe from Food.com.

Provided by Darlene Summers

Categories     Vegetable

Time 25m

Yield 5 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 (16 ounce) package california blend frozen vegetables
1 1/2 cups water
1 (8 ounce) can water chestnuts
2 tablespoons soy sauce
1 (3 ounce) package beef-flavor ramen noodles

Steps:

  • Brown meat over medium high heat,in a large skillet; drain.
  • Add vegetables, water, soy sauce and the flavoring packet from the ramen noodles.
  • Mix well and bring to a boil.
  • Break noodles in half crosswise and add to vegetables.
  • Reduce heat; cover and simmer for 8 minutes or till vegetables and noodles are tender.
  • Stirring occasionally to separate noodles.

Nutrition Facts : Calories 375.7, Fat 16.8, SaturatedFat 6.8, Cholesterol 61.7, Sodium 853.8, Carbohydrate 34.3, Fiber 5.4, Sugar 2.6, Protein 23

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