Serbian Bean Soup Food

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PASULJ (SERBIAN WHITE BEAN SOUP)



Pasulj (Serbian White Bean Soup) image

This white bean soup is also known as army soup or Pasulj in Serbian. Great on a winter day served with bread.

Provided by Katrina Pescador

Categories     Fruits and Vegetables     Beans and Peas     White Beans

Time 10h35m

Yield 12

Number Of Ingredients 14

½ pound dried great Northern beans, rinsed
16 cups water
1 ½ pounds ham hock
salt and freshly ground black pepper to taste
3 medium (blank)s carrots, peeled and chopped
3 medium (blank)s red potatoes, peeled and chopped
2 stalks celery, chopped
1 medium onion, chopped
1 large bay leaf
6 peppercorns
2 tablespoons vegetable oil
1 clove garlic, minced
2 tablespoons all-purpose flour
1 teaspoon paprika

Steps:

  • Soak beans in plenty of cold water overnight. Drain.
  • Combine beans, water, and and ham hock in a large pot and bring to a boil over medium-high heat. Skim off any foam and season with salt and pepper. Reduce heat and and simmer for 1 hour.
  • Add carrots, red potatoes, celery, onion, bay leaf, and peppercorns; bring to a boil again. Reduce heat and simmer for 1 more hour.
  • Remove ham hock and cut off meat from the bone. Return to the soup.
  • Meanwhile, heat oil in a saucepan over medium-low heat and cook garlic until fragrant, about 1 minute. Stir in flour and cook, stirring, until lightly brown. Remove from heat and stir in paprika until well combined. Return to stove over low heat and stir in 1 cup of soup liquid, mixing until well combined. Pour mixture back into the soup pot and simmer for 5 minutes. Adjust seasoning with salt and pepper.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 24 g, Cholesterol 38.5 mg, Fat 14.6 g, Fiber 5.5 g, Protein 15.3 g, SaturatedFat 4.6 g, Sodium 62.9 mg, Sugar 2.2 g

PASULJ (SERBIAN WHITE BEAN SOUP) RECIPE



Pasulj (Serbian White Bean Soup) Recipe image

Serbians prefer the tetovac legume in their white bean soup. Try this recipe for Pasulj, Serbian white bean soup.

Provided by Barbara Rolek

Categories     Appetizer     Dinner     Lunch     Soup

Time 2h25m

Yield 10

Number Of Ingredients 14

For the Soup:
1/2 pound tetovac beans or Great Northern beans (rinsed)
16 cups cold water
1 1/2 pounds ham hock or ham bone or use shortcut above
Salt and pepper to taste
3 carrots (peeled and sliced or medium chopped)
3 medium red potatoes (peeled and cut into medium pieces)
2 ribs celery (medium chopped)
1 medium onion (medium chopped)
1 garlic clove (finely chopped)
For ​the Zafrig (Thickener):
4 tablespoons oil
4 tablespoons all-purpose flour
1 tablespoon sweet or hot paprika

Steps:

  • In a large soup pot, place beans, water, and ham. Bring to a boil, stirring occasionally so beans don't stick, and skimming off any foam that rises to the surface. Add salt and pepper to taste. Lower temperature and simmer 1 hour.
  • Add vegetables, bring back to the boil, reduce heat, and continue to simmer for 1 more hour. Remove the meat from the ham hock or ham bone and return to soup.
  • If the soup isn't thick enough, you can add an optional zafrig or thickener. In a small saucepan, add oil and flour and cook until light brown. Add paprika off heat, stirring well. Return to low heat and add 1 cup bean soup, mixing well. Pour back into the soup pot and simmer 5 minutes or until soup is thickened to your liking.
  • Serve in heated bowls garnished with chopped parsley if desired. It tastes even better the next day.

Nutrition Facts : Calories 269 kcal, Carbohydrate 21 g, Cholesterol 62 mg, Fiber 4 g, Protein 22 g, SaturatedFat 3 g, Sodium 153 mg, Sugar 2 g, Fat 11 g, ServingSize 6-8 bowls (8-10 servings), UnsaturatedFat 0 g

SERBIAN BEAN SOUP



Serbian Bean Soup image

I have seen a lot of different versions of this recipe, but this is the one I make most often. This has appeared in my Church's various cookbooks many times.

Provided by MilanzMom

Categories     Low Protein

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

3 (16 ounce) cans green beans (You can also use white beans)
3 large potatoes, chopped
2 carrots, chopped
1/4 cup tomatoes, chopped
1/2 cup celery, chopped
4 cups water
1 onion, chopped
3 1/2 tablespoons oil
3 tablespoons flour
salt, to taste
pepper, to taste

Steps:

  • Combine beans, potatoes, carrots, celery, tomatoes, and water in saucepan.
  • Cook until vegetables are tender.
  • Saute onion in oil in skillet.
  • Stir in flour; Cook until brown and add to soup.
  • Simmer for 5 minutes longer.
  • Season with salt and pepper.

Nutrition Facts : Calories 236.5, Fat 6.4, SaturatedFat 0.9, Sodium 37.2, Carbohydrate 41.8, Fiber 9.7, Sugar 5, Protein 6.6

SERBIAN BEAN STEW



Serbian Bean Stew image

It's a very easy recipe. Start it in the morning and leave it to finish right before dinner! Very wholesome and sticks to your ribs on a cold winter day! Serve with tomato & onion salad (to follow) Quick note: Vegeta is a seasoning found in the Polish aisle of your supermarket, Fantastic product.

Provided by veraj9170

Categories     Stew

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion, diced
3 carrots, sliced
2 (8 ounce) cans red kidney beans, drained
1 large celery rib, sliced
2 medium potatoes, cubed
2 cups smoked ham, cubed
2 teaspoons vegeta seasoning
2 tablespoons vegetable oil
1 tablespoon flour
1 teaspoon paprika
salt

Steps:

  • Add all ingredients in large pot (EXCEPT THE OIL, FLOUR and RED PAPRIKA & SALT). Add enough water to just cover (Don't add more now, you will add a bit of water later.
  • Cook until veggies are tender, about 1 hour depending on individual stoves. Taste and adjust salt. At this point you can turn off stove cover pot and leave until ready to have dinner. NOW, make roux - in small sauce pan add oil and flour and paprika over med heat stirring so as not to burn. When you can scrape your finger down the back of your wooden spoon and it remains, it's good. Remove from flame, add a ladle of soup from bean pot stirring quickly so as not to clump but still be thick. Pour slowly into large pot w/other ingredients stirring all the while briskly and heat until thickened. Add little water if you feel it's too thick.
  • TOMATO & ONION SALAD.
  • 3 large ripe tomatoes diced small.
  • 1 large onion diced small.
  • 1/4 cup oil.
  • salt.
  • Add into bowl and add oil and salt to taste. Mix together set aside until ready.

Nutrition Facts : Calories 327.2, Fat 7.7, SaturatedFat 1, Sodium 53.7, Carbohydrate 53.9, Fiber 12.9, Sugar 4.8, Protein 13.1

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