Seitan Sausages Food

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SEITAN SAUSAGES



Seitan Sausages image

Make and share this Seitan Sausages recipe from Food.com.

Provided by Catherine916

Categories     Vegetable

Time 45m

Yield 6 large sausages, 12 serving(s)

Number Of Ingredients 11

1/2 cup kidney bean, rinsed and drained
1 cup vegetable broth
1 tablespoon olive oil
2 tablespoons soy sauce
2 garlic cloves, very finely minced
1 1/4 cups vital wheat gluten
1/4 cup nutritional yeast
1 1/2 teaspoons fennel seeds, crushed
1 teaspoon red pepper flakes
1 teaspoon paprika
1 teaspoon dried oregano

Steps:

  • In a food processor puree all of the ingredients until the dough comes together.
  • Have ready 6 sheets of tin foil.
  • Divide dough into 6 even parts.
  • Take one of the mounds of dough and roll between your hands to form a long, slender log (like a hotdog).
  • Wrap dough in tin foil, like a tootsie roll. Don't worry too much about shaping it, it will snap into shape while it's steaming because this recipe is awesome.
  • Place wrapped sausages in steamer and steam for 40 minutes.

Nutrition Facts : Calories 35.1, Fat 1.5, SaturatedFat 0.2, Sodium 201.6, Carbohydrate 3.8, Fiber 1.6, Sugar 0.3, Protein 2.5

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