Burger Sos Food

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CREAMED BEEF FOR SOS



Creamed Beef for SOS image

A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.

Provided by John OBrien

Categories     100+ Everyday Cooking Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 pound ground beef
2 cubes chicken bouillon, crumbled
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon onion powder
½ cup all-purpose flour
1 ½ cups low-fat milk

Steps:

  • Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
  • Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.

Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g

HAMBURGER CREAMED GRAVY



Hamburger Creamed Gravy image

This Hamburger Creamed Gravy, also known as SOS is a classic. Serve it over toast, biscuits or rice.

Provided by The Southern Lady

Categories     Breakfast

Time 25m

Number Of Ingredients 8

1 pound ground beef
1/2 cup onion (chopped)
1 clove minced garlic
1/4 cup flour
1/2 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon Worcestershire sauce
2 cups milk (I use one 12 ounce can of evaporated milk and enough water to make 2 cups)

Steps:

  • Brown ground beef, onion and garlic until beef is cooked. Drain. Put hamburger back in skillet and add flour, salt, pepper, Worcestershire sauce and milk. Simmer until gravy thickens. Makes 6 to 8 servings.

BURGER SOS



Burger Sos image

This dish is a quick week night meal made with what I had on hand at the end of the week. It produces a creamy, tangy gravy to top on toast, pasta or rice. Serve with a salad if you think a side dish is necessary.

Provided by ThinOne

Categories     One Dish Meal

Time 30m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 (10 ounce) can cream of mushroom soup
1 -1 1/2 cup water
2 large garlic cloves (minced)
1 tablespoon soy sauce
3 roma tomatoes (rough chopped)
1 medium zucchini (sliced)
1 teaspoon pepper
salt

Steps:

  • Brown ground beef with garlic and zucchini.
  • Add tomatoes, soy sauce, salt and pepper and stir.
  • Add soup and water and cook on medium heat to desired thickness. Add more or less water depending on how gravy-like you want this dish. Serve over toast, pasta, rice or spaghetti squash.

Nutrition Facts : Calories 163.8, Fat 10.7, SaturatedFat 3.9, Cholesterol 38.6, Sodium 416.1, Carbohydrate 4.7, Fiber 0.6, Sugar 1.8, Protein 11.9

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