Seeded Flapjacks Food
SEEDED CHEESE & CHIVE FLAPJACKS
Who says flapjacks should always be sweet? Rustle up a batch of these cheese and chive savoury flapjacks - they're ideal for picnics or as a snack to curb hunger
Provided by Cassie Best
Categories Snack
Time 40m
Yield Makes 12-16
Number Of Ingredients 9
Steps:
- Melt the butter in a large pan, then add the oats, carrots, flaxseed, chia seeds and some seasoning. Leave to cool for about 10 mins. Heat the oven to 200C/180C fan/gas 6 and line a 20 x 20cm baking tin with baking parchment.
- Stir the cheese, eggs and chives into the oat mix. Tip into the tin and scatter over the mixed seeds. Press down with the back of a spoon, making sure it fills the tin to the edges. Bake for 25-30 mins until golden. Leave to cool completely in the tin before cutting into bars.
Nutrition Facts : Calories 166 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.8 milligram of sodium
MULTI-SEED FLAPJACK
Flapjack that is made with more than just oats and raisins
Provided by gomathy
Time 1h
Yield Makes Pieces
Number Of Ingredients 8
Steps:
- Heat up sauce pan. Melt butter, sugar and syrup.
- Mix all dry ingredients in a bowl.
- Add melted butter mixture to dry ingredient and mix well.
- Transfer to a greased or lined baking tray. Smoothen or flatten the mixture. Bake in pre-heated oven 150C for 20-30 min (until golden brown)
- Remove from oven and cool it before cutting into desired size.
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