Seasoned Dhal _masala Dhal_ Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

DAL (INDIAN LENTIL CURRY)



Dal (Indian Lentil Curry) image

Recipe video below. There are countless variations of Dal all across India. This is a northern Indian version called "dal tadka" that's akin to what is served in Indian restaurants. "Tadka" refers to spices sizzling in hot oil that's poured over the dal. It's dramatic and gives it a flavour bump - but is optional. I include it for company, and leave it out for midweek or if being served alongside other punchy flavoured curries. Heat level in this recipe is mild - just a tickle. If you like it fiery, try leaving in the seeds in the chillies and/or adding some chilli powder. This is a dal that's flavourful to have as a main!

Provided by Nagi

Time 1h45m

Number Of Ingredients 20

2 tbsp / 30 g ghee (, or 1 tbsp oil + 1 tbsp/15g butter (Note 1))
2 green cayenne chillies (, deseeded and cut into chunks (optional) (Note 2))
1 medium onion (, finely chopped (brown or yellow))
6 garlic cloves (, finely chopped)
1 tbsp ginger (, finely chopped (1.5cm / 3/5"))
8 fresh curry leaves (, or 6 dried (Note 3))
1 tomato (, chopped)
1/2 tsp ground cumin
1 cup dried chana dal (, yellow split peas or other yellow lentils (Note 4 for other lentils))
4 cups / 1 litre water
1/2 tsp turmeric powder
1/8 tsp garam marsala
3/4 tsp salt
1 1/2 tbsp / 20g ghee (, or half each butter + oil (Note 1))
1 eschalot or 1/4 small onion (, halved lengthways and sliced (Note 5))
1 tsp cumin seeds
1/2 tsp black mustard seeds ((optional))
3 dried chillies (, broken in half, seeds removed (optional))
Fresh coriander/cilantro sprigs ((optional))
Steamed basmati rice

Steps:

  • Soak Lentils: Rinse lentils and leave to soak in plenty of water for 1 hour. Drain in colander.
  • Heat ghee/oil in a heavy based saucepan over high heat. Add green chillies and fry for a minute until starting to blister.
  • Add onions and fry until softened.
  • Lower heat to medium, add garlic, ginger and curry leaves. Cook for 1 minute until garlic starts to turn golden and smells amazing.
  • Add tomatoes and cumin, cook until tomatoes start to break down and thicken to a paste - about 2 minutes.
  • Add lentils, water, tumeric and salt. Stir, bring to simmer, cover and simmer gently for 1 hour. Stir two or three times during the hour.
  • Remove lid and simmer gently for 30 minutes to thicken, stirring every now and then. The dal is ready when it has a consistency like porridge - some lentils should be intact but some have broken down to thicken the sauce.
  • Stir through garam masala at the end. Adjust salt if desired.
  • Pour over Tadka, if using, and stir through.
  • Serve Dal over rice, garnished with a sprig of coriander if desired.

Nutrition Facts : Calories 310 kcal, ServingSize 1 serving

SEASONED DHAL



Seasoned Dhal image

Hindus have an infinite number of ways to flavor their daily dhal. This version is good for most split lentils, but it's best with thoor dhal, a flat golden legume favored for its sweet, earthy taste.

Provided by Food Network

Categories     side-dish

Time 1h

Yield Serves 6

Number Of Ingredients 13

1 cup thoor dhal, masoor dhal, or yellow split peas
2 tablespoons vegetable oil
1/2 teaspoon mustard seeds
1 dried red chili
10 fresh curry leaves (optional)
1/2 cup chopped onion
1 teaspoon minced garlic
1/2 teaspoon cumin
1/4 teaspoon turmeric
1/8 teaspoon cayenne
1 teaspoon salt
1 teaspoon fresh lemon juice
1 teaspoon ghee (optional)

Steps:

  • In a large bowl wash the dhal in several changes of water; drain. Place the dhal and 2 1/2 cups water in a 2-quart saucepan and bring to a boil. Reduce to a simmer and cook, partially covered, for 30 minutes (45 minutes for yellow split peas), or until the water is absorbed and the peas break up under pressure from the back of a sppon. Check to make sure it doesn't boil over.
  • When the dhal has finished cooking, heat the oil in a frying pan. Add the mustard seeds to the oil and heat until they pop. When the popping subsides, toss in the dried red chili and curry leaves. After a few seconds, add the onion and fry until light brown. Put in the garlic and fry 1 minute. Next, add the ground masala and fry for another minute. Stir this mixture into the dhal, along with 1/2 cup water and the salt. Partially cover and continue simmering another 10 minutes, adding more water if the mixture is too thick. It should be the consistency of thick pea soup. Remove from the heat.
  • Stir in the lemon juice and ghee. Taste for salt.

DHAL WITH GARAM MASALA CARROTS



Dhal with garam masala carrots image

If you're looking for a budget vegetarian meal for one, look no further than this delicious dhal topped with spicy carrots. It's healthy and low-calorie too

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8

75g red lentils
1 garlic clove , peeled
knob of salted butter
2 carrots , cut into batons
1 tbsp rapeseed oil
½ tsp garam masala
1 tsp nigella seeds (kalonji, optional)
1 tsp Greek yogurt

Steps:

  • Cook the lentils in 500ml water with the garlic clove for around 20 mins until the lentils are tender. Fish the garlic clove out, crush it and stir it back into the lentils with the butter. Season well. It should be spoonable like a thick soup - keep simmering if it's not thick enough.
  • Put the carrots in a pan, just cover with water, bring to the boil and simmer until just tender, about 8-10 mins. Drain, then toss in the oil and garam masala. Tip into a frying pan and fry until the carrots start to brown, then add the nigella seeds, if using, and fry for another min.
  • Serve the dhal in a bowl with the yogurt and carrots, with the remaining spices and oil from the pan on top.

Nutrition Facts : Calories 475 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium

NEXT LEVEL DHAL MAKHANI



Next level dhal makhani image

Make no excuses for how rich this delicious black dhal is - the buttery lentil dish is meant to be enjoyed as a comforting celebration dish

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 2h10m

Yield Serves 4 as a main, 6 as a side

Number Of Ingredients 14

200g whole urad dhal (also called urad beans, urid dhal or black lentils)
1 tsp bicarbonate of soda
thumb-sized piece of ginger , 1/3 finely sliced, 1/3 grated, 1/3 cut into fine matchsticks
2 green chillies , 1 whole, 1 chopped
½ tsp turmeric
100g butter
1 tsp cumin seeds
2 tbsp dried fenugreek leaves
1 tbsp ground coriander
5 garlic cloves, crushed
100g tomato purée
400g can kidney beans , undrained
¼ tsp garam marsala
50ml double cream

Steps:

  • Tip the dhal into a sieve and rinse under cold water several times until the water runs clear. Put in a large bowl or pot and cover in double their volume of warm water. Stir in the bicarbonate of soda and leave to soak at room temperature for at least 12 hrs.
  • Drain the dhal (but don't rinse), tip into a pan and cover with 1.5 litres water. Add the sliced ginger, whole chilli and turmeric, then bring to the boil, skim off any scum that rises to the top and reduce the heat. Simmer uncovered for 1 hr until very tender, or cook in a pressure cooker for 20 mins. Remove the ginger and chilli.
  • Heat the butter in a separate pan over a medium-high heat until it has foamed up and turned nut-brown. Pour half into a small container and set aside. Return the pan and remaining butter to the heat and add the cumin seeds, fenugreek leaves, ground coriander, garlic, grated ginger and tomato purée and cook for 2 mins more. Stir the spice mixture into the cooked dhal, then add the kidney beans along with the liquid from the can and season generously with salt.
  • Roughly mash the dhal mixture with a potato masher until some of the pulses are crushed. Cook, stirring, over a very low heat for 15-20 mins until the dhal is thick and creamy. Stir through most of the reserved brown butter, the garam marsala and half the cream. Tip the dhal into a serving dish and drizzle over the remaining cream and brown butter. Scatter over the chopped chilli and ginger matchsticks and serve.

Nutrition Facts : Calories 487 calories, Fat 29 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 0.9 milligram of sodium

More about "seasoned dhal _masala dhal_ food"

MASALA DAL RECIPE | MIXED MASALA DAL | DAL FRY - TARLA DALAL
masala-dal-recipe-mixed-masala-dal-dal-fry-tarla-dalal image
Web Sep 23, 2013 Gradually add 6 tablespoons water to grind into a paste. Grind to a smooth paste. making masala dal. To make masala dal recipe …
From tarladalal.com
Carbohydrates 21.5 g
Fiber 3.7 g
Energy 153 cal
Protein 8.4 g


RECIPE FOR MASALA DAL - THE SPRUCE EATS
recipe-for-masala-dal-the-spruce-eats image
Web Aug 28, 2006 Ingredients 1 cup mung dal, thoroughly washed 1 cup masoor dal, thoroughly washed 1/4 teaspoon asafetida 1 teaspoon …
From thespruceeats.com
3.8/5 (46)
Total Time 35 mins
Category Lunch, Side Dish, Dinner
Calories 196 per serving


DHAL RECIPE – HOW TO COOK IN THREE SIMPLE STEPS - TASTE OF ASIAN …
dhal-recipe-how-to-cook-in-three-simple-steps-taste-of-asian image
Web Jan 23, 2021 1 tsp cumin seeds 1 small onion, about 100g, finely chopped 2 cloves garlic, minced 0.5 tbsp fresh ginger, minced 1/2 tbsp salt 0.5 tsp ground coriander 0.5 tsp garam masala 1 dried chili, cut into short pieces …
From tasteasianfood.com


DHAL - HOW TO COOK DHAL IN 3 SIMPLE STEPS - YOUTUBE
dhal-how-to-cook-dhal-in-3-simple-steps-youtube image
Web Dhal - How to cook dhal in 3 simple steps Taste of Asian Food 319K subscribers Subscribe 3.3K 326K views 4 years ago How to cook dhal in 3 simple steps Dhal is one universal Indian dish...
From youtube.com


DHAL FRY // AUTHENTIC NORTH INDIAN STYLE RECIPE // DHAL CURRY // DHAL ...
Web Authentic video recipe how to make a dhal fry North Indian style. Some people call it dhal curry or masala too, but this is a fry :) Detailed recipe: http://...
From youtube.com


DHAL: HOW TO MAKE THE MOST DELICIOUS DHAL - SIMPLY TRINI COOKING
Web Mar 19, 2008 Chop the onion, pimento, and chadon beni. Pour the peas, onion, pimento, 2 cloves garlic, chadon beni and saffron powder in a pressure cooker with the water for …
From simplytrinicooking.com


RECIPE: MASALA-SPICED YELLOW DAL | WHOLE FOODS MARKET
Web Rinse peas and soak in water for 10 minutes. Drain, rinse and place in a medium saucepan with 3 cups water, salt and 1/2 cup of the onion. Bring to a boil, reduce the …
From wholefoodsmarket.com


SEASONED DHAL (_MASALA DHAL_) RECIPE | EPICURIOUS.COM | RECIPES ...
Web Apr 24, 2019 - Often the dhal served at a Sadhya is very plain, but I happen to like interesting dhals, like this recipe. Here I use small orange lentils (called "red" in stores) …
From pinterest.com


DHAL - HOW TO MAKE DHAL - INDIAN LENTILS - DAL RECIPE - DAAL
Web Dhal - How to Make Dhal - Indian Lentils - Dal Recipe - Daal - Vegan RecipesBuy us a cup of coffee.Thank you all so much for watching our recipe videos and s...
From youtube.com


DHAL RECIPES | BBC GOOD FOOD
Web Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils delivers fabulous sweet and sour flavour Red lentil & squash dhal 174 ratings A …
From bbcgoodfood.com


SEASONED DHAL (MASALA DHAL) | INDIAN FOOD RECIPES, DHAL RECIPE, …
Web Mar 6, 2016 - Often the dhal served at a Sadhya is very plain, but I happen to like interesting dhals, like this recipe. Here I use small orange lentils (called "red" in stores) …
From pinterest.com


SEASONED DHAL (MASALA DHAL) - MEALPLANNERPRO.COM
Web Often the dhal served at a Sadhya is very plain, but I happen to like interesting dhals, like this recipe. Here I use small orange lentils (called "red" in stores) because they cook …
From mealplannerpro.com


WHAT IS DHAL? (WITH PICTURES) - DELIGHTED COOKING
Web Mar 9, 2023 Dhal is typically stewed and flavored with several spices. The dish is made with the aforementioned pulses, or lentils, and spices such as cumin, cayenne, garlic, …
From delightedcooking.com


WHAT IS DAL? A GUIDE TO TYPES OF INDIAN DAL - SNUK FOODS
Web Feb 13, 2019 Whether you’re cooking moong or masoor dal, one common step is to finish the dish with a tarka: a seasoned oil you drizzle over the dish just before serving. Heat a …
From snukfoods.com


INDIAN RECIPES - PINTEREST
Web Mar 31, 2022 - Explore Michael Crowe's board "Indian recipes" on Pinterest. See more ideas about recipes, indian food recipes, ethnic recipes. Pinterest. Today. Explore. When …
From pinterest.ca


SEASONED DHAL (MASALA DHAL) | RECIPE | INDIAN FOOD RECIPES, LENTIL ...
Web Jan 16, 2021 - Often the dhal served at a Sadhya is very plain, but I happen to like interesting dhals, like this recipe. Here I use small orange lentils (called "red" in stores) …
From pinterest.com


15 INDIAN IDEAS | INDIAN FOOD RECIPES, RECIPES, INDIAN DISHES
Web Feb 6, 2022 - Explore MM CSS's board "Indian" on Pinterest. See more ideas about indian food recipes, recipes, indian dishes. Pinterest. Today. Watch. Explore. When …
From pinterest.ca


TOP 10 BEST EVER DHAL RECIPES | BBC GOOD FOOD
Web Seasoned with tamarind paste and hot chilli powder, this dish has a wonderful sweet and sour flavour. We used dried chillies too, but if you like yours to be a bit less spicy, these …
From bbcgoodfood.com


Related Search