Seared Scallops With Tropical Salsa Food

SEARED SEA SCALLOPS WITH TROPICAL SALSA

Steps:

• In a bowl combine all the ingredients except for the salt, pepper and scallops.
• Toss well. Season with salt and pepper and set aside.
• Heat a large nonstick frying pan over medium-high heat.
• Coat the pan with cooking spray.
• Season the scallops with salt and pepper.
• Add half the scallops and sear, turning once, about 2 minutes. Remove and keep warm.
• Repeat with the remaining half of the scallops.
• Top with the salsa and serve.

SEARED SCALLOPS WITH DRAGON FRUIT SALSA

Steps:

• Put the dragon fruit in the fridge for a few hours and allow it to get very cold. This will allow you to dice it finely. Season the scallops with salt and pepper. Heat the olive oil in a skillet on medium high heat and pan sear the scallops until golden brown (about 2 to 3 minutes on each side).
• In a separate bowl, combine the dragon fruit, lemon juice, and chopped chives. Top the scallops with the dragon fruit salsa and serve

SEARED SCALLOPS WITH TROPICAL SALSA

Steps:

• Combine the pineapple, mango, cucumber, bell pepper, bell pepper, cilantro, lime juice and jalapeno. Season to taste with salt and pepper, and set aside.
• Heat a large, nonstick fry pan over medium-high heat. Coat the pan with cooking spray. Season the scallops with salt and pepper. Add half of the scallops to the pan; sear until golden brown on both sides, about 2 minutes per side. Transfer the scallops to a warmed plate; set aside. Repeat with the remaining scallops.
• Divide the scallops among four warmed plates. Spoon the salsa over the scallops, and serve immediately.

SEARED SCALLOPS WITH TROPICAL SALSA

Steps:

• Combine the pineapple, mango, cucumber, bell pepper, bell pepper, cilantro, lime juice and jalapeno. Season to taste with salt and pepper, and set aside.
• Heat a large, nonstick fry pan over medium-high heat. Coat the pan with cooking spray. Season the scallops with salt and pepper. Add half of the scallops to the pan; sear until golden brown on both sides, about 2 minutes per side. Transfer the scallops to a warmed plate; set aside. Repeat with the remaining scallops.
• Divide the scallops among four warmed plates. Spoon the salsa over the scallops, and serve immediately.

GRILLED SEA SCALLOPS WITH CORN AND PEPPER SALSA

Steps:

• Prepare a charcoal fire for grilling (or use a ridged stovetop grill pan).
• Make the salsa: Place the tomatillos and jalapeño in a blender or food processor and pulse to make a rough purée. Transfer to a bowl. Stir in corn, bell peppers, onion and lime juice. Add 1/2 teaspoon salt. Let salsa rest for a few minutes, then taste and adjust salt.
• Season sea scallops with salt and pepper on both sides and drizzle with olive oil. Rub with fingers to distribute and coat scallops with seasoning.
• When the grill is medium hot, set the scallops on it in a single layer. Leave for 3 minutes, until well browned. (It's O.K. to lift an edge to peek, but don't try to turn the scallops until they have colored well or they'll stick to the grill.) When they are nicely crisped and browned turn each scallop with tongs and cook for another 3 minutes, until cooked through.
• Transfer scallops to a serving platter and spoon some salsa over them. Garnish with lime wedges and cilantro sprigs. Pass the salsa at the table.

SCALLOPS WITH FRUIT SALSA

Steps:

• In bowl combine all salsa ingredients and mix well.
• The sweet vs tart balance can be adjusted to your taste by adding more sugar or lime juice.
• Sprinkle each side of the scallops with salt, pepper and sugar.
• In skillet, melt butter over medium high heat.
• Right when butter starts to turn color, add scallops and cook 1 1/2-2 minutes on each side or until they are lightly browned.
• (Make sure they do not overcook!) Transfer scallops to plate and serve with salsa.

PAN SEARED SCALLOPS WITH FRESH TOMATO CAPER SALSA

Steps:

• Rub scallops with cumin, salt and pepper. Can sit in refrigerator from 5 minutes or longer up to 2 hours.
• Quarter grape tomatoes, add capers, lemon juice, red onions, jalapeño peppers, brown sugar, cumin, salt, and pepper; toss lightly together in a small bowl.
• Spray a skillet with non cooking spray, over medium heat, melt together butter, oil, and brown sugar.
• Add scallops 4 at a time, searing and browning on one side, turning over at the end of 3 minutes, and brown on second side. Continue with last 4 scallops.
• Place two cooked scallops on each plate, and top with fresh tomato caper salsa.