Seared Hawaiian Ahi With Wild Rice And Basmati Rice In A Shiitake Teriyaki Beurre Blanc Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED AHI TUNA WITH SESAME RICE NOODLES



Seared Ahi Tuna With Sesame Rice Noodles image

After searching on this site for seared Ahi Tuna recipes, I wasn't able to find anything like mine. This is a healthy, amazing light dinner for any time of the year but especially yummy for Spring and Summer dining in the sun. The nice thing about this recipe is you can add more or less of the ingredients to your own personal tastes. I love cilantro and lime, so I tend to add more of these ingredients.

Provided by Canadian in Minneso

Categories     Tuna

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

2 -6 ounces ahi tuna steaks
1 (8 ounce) package rice noodles
1/2 cup low sodium soy sauce
2 limes, juice and zest
2 cloves of minced garlic
2 tablespoons honey
1 tablespoon sesame oil
4 tablespoons of freshly chopped cilantro

Steps:

  • Mix all ingredients with the exception of the tuna and the rice noodles in a glass baking dish or other non-reactive container. After mixing, pour the marinade into the dish and then place the tuna steaks in it and coat. Cover and refrigerate for 30 minutes to an hour, turning the tuna about half way through.
  • Remove tuna from fridge and let stand at room temperature for about 20 minutes or so. Remove tuna from marinade, shaking off any excess marinade and dry on paper towels. Reserve the marinade.
  • Bring a pot of water to a rolling boil and remove from heat. Completely immerse the rice noodles in the boiling water and cover for 10 minutes.
  • Heat a saute pan or barbecue iron plate over medium-high heat and add 1 tablespoon of sesame oil. The oil should be hot but not smoking.
  • Add the tuna to the hot saute or barbecue plate and shake it a bit to make sure the tuna does not stick. Sear for 30 to 40 seconds on both sides. Remove and cover.
  • Heat the marinade over medium heat until steaming. Drain the rice noodles add tuna steak and toss with the warmed marinade.
  • Garnish with additional fresh cilantro and serve.

Nutrition Facts : Calories 721.3, Fat 9.3, SaturatedFat 1.6, Cholesterol 10.8, Sodium 2355.5, Carbohydrate 144.1, Fiber 5.6, Sugar 20.1, Protein 18.2

PAN-SEARED TUNA WITH GINGER-SHIITAKE CREAM SAUCE



Pan-Seared Tuna With Ginger-Shiitake Cream Sauce image

Make and share this Pan-Seared Tuna With Ginger-Shiitake Cream Sauce recipe from Food.com.

Provided by lazyme

Categories     Tuna

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick
2 tablespoons peanut oil
3 tablespoons butter
1/3 cup green onion, thinly sliced
1/4 cup cilantro, chopped
2 tablespoons gingerroot, finely chopped
4 garlic cloves, chopped
8 ounces shiitake mushrooms, sliced
6 tablespoons soy sauce
1 1/2 cups whipping cream
3 tablespoons fresh lime juice
lime wedge (optional)
fresh cilantro stem (optional)

Steps:

  • Preheat oven to 200°F Sprinkle 1 side of tuna steaks with pepper. Heat 2 tablespoons oil in heavy large skillet over high heat. Place tuna steaks, pepper side down, in hot oil and sear 2 minutes. Turn tuna over and continue cooking to desired doneness, about 2 minutes for rare. Transfer tuna to rimmed baking sheet; keep warm in oven.
  • Add butter, sliced green onions, cilantro, ginger and chopped garlic to same skillet and sauté until fragrant, about 30 seconds. Mix in mushrooms and soy sauce and simmer 30 seconds. Add whipping cream and simmer until sauce lightly coats back of spoon, about 3 minutes. Stir in lime juice. Spoon sauce onto plates; arrange tuna atop sauce. Garnish with lime wedges and cilantro sprigs, if desired.

Nutrition Facts : Calories 572.9, Fat 40.9, SaturatedFat 20.3, Cholesterol 161.4, Sodium 1150.5, Carbohydrate 7.3, Fiber 1.4, Sugar 1.6, Protein 44

SEARED AHI MARINADE



Seared Ahi Marinade image

I wanted a recipe that was similar to the ones I have had a restaurant in the past. I searched the site and found some good sauces for seared ahi- but just not what I was looking for. I found one a lot like I was looking for at Simple Recipes- I tweeked it a bit and I'm posting it here for safe keeping because it was so yummy!! Mind you- it was fresh, wild caught ahi- which can make a difference. I'll let you know how it goes with frozen fish, should I break down and try it (but with two avid ocean fisherman in the neighborhood hood, it will be a desperate move!)

Provided by kda949

Categories     Tuna

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 9

2 (6 -8 ounce) ahi tuna steaks (3/4 of an inch thick)
2 tablespoons dark sesame oil
2 tablespoons soy sauce
1 tablespoon grated fresh ginger
1 garlic clove, minced
1 green onion, thinly sliced (a few slices reserved for garnish)
1/2-1 teaspoon lime juice (optional)
2 tablespoons sesame seeds, toasted
fresh cracked pepper

Steps:

  • Mix the sesame oil, soy sauce, ginger, garlic, green onion and lime juice in a non metal bowl. Add ahi and coat , cover tightly, and refrigerate for about an hour.
  • Toast the sesame seeds in a pan until light brown (I prefer a blend of white and black sesame seeds- the black ones are hard to find, try an asian market). Remove seeds and allow to cool on a flat plate (you will use this plate to dredge the tuna in)- add cracked pepper.
  • Add olive oil to a skillet and allow it to get HOT.
  • Dredge the ahi in the sesame seeds and pepper to coat and add to the hot pan.
  • Cook only two or three minutes on each side so that the ahi is seared on the outside and rare on the inside.
  • Serve with white rice and green beans that have been either roasted or cooked and drizzled with sesame oil. Sprinkle any extra sesame seeds over the top.
  • garnish with remaining green onion and ENJOY!

TERIYAKI AHI



Teriyaki Ahi image

Provided by Food Network

Time 6h25m

Yield 6 servings

Number Of Ingredients 12

2 gallons Hawaiian shoyu, such as Aloha
2 pounds brown sugar
2 pounds white sugar
1/2 pound fresh ginger, sliced
1 quart cooking sherry
1 cup oil
Handful rough-chop green onion
3 garlic heads, cut in half horizontally
1 tablespoon ground white pepper
Six 1/2-pound portions ahi tuna
Oil, for seasoning tuna
Salt and pepper

Steps:

  • Place shoyu, brown and white sugars, ginger, sherry, oil, green onions, garlic, white pepper and 3/4 gallon water in a large pot and bring to a rolling boil. Let cool, then strain out the solids so you are left with just teriyaki sauce. Place the ahi in a large bowl and cover with the teriyaki marinade (save remaining marinade for another use). Let marinade, refrigerated, 4 to 6 hours.
  • Preheat a grill for cooking at medium-high heat. Oil tuna and sprinkle with salt and pepper, then grill to desired doneness, 2 1/2 minutes per side for medium-rare.

More about "seared hawaiian ahi with wild rice and basmati rice in a shiitake teriyaki beurre blanc food"

SEARED AHI SALAD & TERIYAKI SAUCE - LECTINFREEGOURMET.COM
Jun 24, 2020 Rare ahi seared in ghee and sesami oil is served over organic greens tossed in ginger dressing with pressure cooked basmati rice cubes and citrus teriyaki sauce. Seared ahi …
From lectinfreegourmet.com


HAWAII - SESAME CRUSTED SEARED AHI TUNA AND WASABI BUERRE …
Apr 11, 2014 Given the scarcity of tropical nibbles such as crimson jobfish and parrotfish this side of the world, we had Ahi Tuna (a.k.a Yellowfin) in a Japanese inspired wasabi buerre blanc, …
From aroundthestatesin50plates.blogspot.com


SEARED HAWAIIAN AHI WITH WILD RICE AND BASMATI RICE IN A …
Get full Seared Hawaiian Ahi with Wild Rice and Basmati Rice in a Shiitake Teriyaki Beurre Blanc Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


SEARED AHI WITH BROWN RICE AND PINEAPPLE GINGER BROTH RECIPES
Place rice in a large mixing bowl and add salt, mirin, nori, and rice wine vinegar. Place the rice on a sheet pan lined with plastic wrap. With damp hands press the rice into the pan.
From tfrecipes.com


SEARED AHI BOWL RECIPE • COOKING HAWAIIAN STYLE
Jul 24, 2023 In a mixing bowl; combine soy sauce, mirin and wasabi paste. Marinate ahi on each side approximately 30 minutes. Remove from marinade; sprinkle with togarashi. In a skillet over high heat; warm oil. Quickly fry ahi on …
From cookinghawaiianstyle.com


WILD RICE AND BASMATI PILAF WITH SAUSAGE - FOOD …
Seared Hawaiian Ahi with Wild Rice and Basmati Rice in a Shiitake Teriyaki Beurre Blanc
From foodnetwork.com


7 PERFECT HAWAIIAN AHI TUNA RECIPES - MUNCHERY
Sep 21, 2023 In a mixing bowl, combine soy sauce, sesame oil, green onions, Maui onions, sesame seeds, and red pepper flakes. Gently fold in the 'ahi' cubes until well coated. Garnish …
From munchery.com


PAN SEARED AHI TUNA WITH CRISPY RICE - THE FRAYED …
Feb 23, 2022 These Seared Ahi Tuna Steaks with a salt and pepper crust get a burst of bright flavor from a lemony cutting board salsa, all in less than 15 minutes! If you’re lucky enough to find fresh tuna steaks, buy them.
From thefrayedapron.com


HAWAIIAN GLAZED SEARED AHI TUNA RECIPES
This Hawaiian glazed seared ahi tuna is full of exotic gingery soy flavors and a hint of wasabi. The ahi is seared on the outside and left deliciously raw and moist in the center. Provided by …
From tfrecipes.com


UNLOCK THE SECRET OF MELT-IN-YOUR-MOUTH HAWAIIAN SEARED AHI …
Jul 9, 2024 Immerse yourself in the vibrant flavors of Hawaii with our tantalizing Hawaiian seared ahi tuna recipe. This dish captures the essence of the islands, showcasing the freshness of the …
From cookindocs.com


SEARED HAWAIIAN AHI WITH WILD RICE AND BASMATI RICE IN A …
Free Seared Hawaiian Ahi With Wild Rice And Basmati Rice In A Shiitake Teriyaki Beurre Blanc Recipes with ingredients, step by step and other related foods
From menuofrecipes.com


SEARED AHI TUNA (WITH SOY MARINADE!) - FIT FOODIE FINDS
May 31, 2022 You are going to love this simple seared ahi tuna recipe. It’s marinated in soy sauce, ginger, and lime juice and then coated with sesame seeds. In this post, we’ll teach you all about ahi tuna along with tips and tricks …
From fitfoodiefinds.com


HAWAIIAN GLAZED SEARED AHI TUNA | 72 MINUTES - LCA …
Apr 30, 2024 Come try my Hawaiian Glazed Seared Ahi Tuna recipe, a delightful showcase of the tender flavors of ahi tuna! Crafted with care, this dish combines tender seared tuna with a savory glossy glaze, resulting in an …
From lcarecipes.com


SEARED AHI RICE BOWL - MY LILIKOI KITCHEN
Mar 20, 2017 Light, fluffy, Japanese rice topped with furikake seared ahi, vegetables and a homemade dressing that is drizzled over everything in the bowl. I use the dressing in this recipe too. It’s a zingy sauce made with fresh lime …
From mylilikoikitchen.com


SEARED HAWAIIAN AHI WITH WILD RICE AND BASMATI RICE IN A …
Enjoy the tropical flavors of this sausage and rice bake - a hearty casserole dinner. Heat oven to 375°F. In small saucepan, bring water and butter to a boil. In ungreased 2 1/2-quart casserole, …
From tfrecipes.com


Related Search