PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
SEARED AHI TUNA STEAKS
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
OUTBACK STEAKHOUSE SEARED PEPPERED AHI RECIPE
The Outback Steakhouse seared peppered ahi recipe is absolutely delicious. The ahi tuna is marinated in mustard and spices and then seared with some chili as well. If you love spicy food, you'll definitely appreciate this recipe.
Provided by Samah
Categories copycat
Time 15m
Number Of Ingredients 10
Steps:
- Start by patting the ahi tuna dry with a paper towel. Then, place them in a mixing bowl and add the mustard paste to it. Mix them so that they get covered with it.
- Then, put the sesame seeds on a plate and roll the tuna pieces in it until they get completely covered in it. Put them back in the mixing bowl and let them rest for 5 minutes.
- After that, pour the coconut oil into a frying pan and heat it on medium heat. Then, add some chili powder to the pan and add the marinated fish into it.
- Cook one side of the fish for 2-3 minutes and then flip it. Cook the other side for the same amount of time. When the fish is cooked, take it out of the pan.
- For the dipping sauce, put the tamari sauce in a small bowl. Then, add the grated ginger, lemon juice, and maple syrup to it. Lastly, add some sesame oil and whisk everything together.
- Serve the seared peppered ahi with that delicious spicy dipping sauce.
Nutrition Facts : Calories 430 kcal, Fat 26 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 1360 mg, Carbohydrate 17 g, Fiber 3 g, Sugar 8 g, Protein 31 g, ServingSize 1 serving
SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 14m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
- Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.
6-MINUTE SEARED AHI TUNA STEAKS
Make and share this 6-Minute Seared Ahi Tuna Steaks recipe from Food.com.
Provided by Robbie 22
Categories < 15 Mins
Time 9m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
- Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
- Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
- Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used).
- Remove to a cutting board and allow to rest for at least 3 minutes. Slice into 1/2 inch slices and serve garnished with green onions, toasted sesame seeds, and a squeeze of fresh lime juice, if desired.
Nutrition Facts : Calories 165.4, Fat 13.8, SaturatedFat 1.5, Sodium 1587.3, Carbohydrate 9.8, Fiber 0.2, Sugar 8.9, Protein 1.9
More about "seared ahi tuna outback food"
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN' CANUCK
From cookincanuck.com
4.7/5 (42)Calories 233 per servingCategory Entrees
- In a small bowl, whisk together the fresh lime juice, soy sauce and sesame oil. Pour the mixture into a large resealable plastic bag. Add the ginger slices.
- Season the ahi tuna steaks with pepper, transfer to the bag and seal the bag and marinate for 15 minutes. Take care not to marinate for any longer, otherwise the fish will start to "cook" in the marinade.
- Heat a nonstick skillet, cast iron skillet or grill pan over medium-high heat. Sear the fish until the desired degree of doneness is reached, about 2 minutes per side.
SEARED AHI TUNA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
From bowlofdelicious.com
BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA …
From delish.com
SEARED AHI TUNA | THE RECIPE CRITIC
From therecipecritic.com
OUTBACK AHI TUNA RECIPE - THE BRILLIANT KITCHEN
From thebrilliantkitchen.com
Category Main CourseCalories 156 per serving
- On a plate, spread the sesame seeds and place the ahi tuna pieces in them. Place the mixing bowl aside and allow...
OUTBACK AHI TUNA RECIPE – COPYCAT - DELICIOUS COOKS
From deliciouscooks.info
OUTBACK STEAKHOUSE SEARED AHI TUNA DIPPING SAUCE RECIPE
From deporecipe.co
OUTBACK STEAKHOUSE SEARED PEPPERED AHI RECIPE
From menuandprice.net
SPICE-RUBBED SEARED AHI TUNA STEAKS RECIPE - THE SPRUCE EATS
From thespruceeats.com
SEARED AHI TUNA STEAKS - BAKE IT WITH LOVE
From bakeitwithlove.com
MARINATED SEARED AHI TUNA | CHEW OUT LOUD
From chewoutloud.com
OUTBACK AHI TUNA RECIPE FROM OUTBACK STEAKHOUSE: HOW TO MAKE …
From pollytosmart.com
QUICK SEARED AHI TUNA – A COUPLE COOKS
From acouplecooks.com
COOKING TOGETHER: SEARED AHI TUNA ON NOODLE SALAD
From globalnews.ca
OUTBACK AHI TUNA RECIPE | APRIL 2023 | RECIPE SELF
From recipeself.com
SEARED AHI TUNA (OUTBACK STEAKHOUSE COPYCAT RECIPE)
From copymethat.com
POPULAR OUTBACK'S AHI TUNA RECIPE » DRINKS & FOODS
From drinksnfoods.com
HOW TO MAKE OUTBACK STEAKHOUSE SEARED PEPPERED AHI AT HOME
From cookingfanatic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love