SUNNY'S EASY GARLICKY LEMON BUTTER GREEN BEANS
Steps:
- Bring a pot of salted water to a boil. Prepare an ice bath. Blanch the green beans briefly in the boiling water, then transfer to the ice bath to stop the cooking process. Drain and set aside.
- In a large pan on medium-high heat, add the butter, garlic and lemon juice. When the butter is melted and the garlic is fragrant, add the green beans and toss until just heated through. Taste a green bean and season with salt and pepper if needed. Remove to a serving plate and wipe the pan clean. Add the almonds and lemon zest and quickly toast a minute or two. Sprinkle the toasted almonds and zest over the green beans and serve.
GREEN BEANS WITH HAZELNUTS AND LEMON
The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!
Provided by Christina
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
- Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.
Nutrition Facts : Calories 86.5 calories, Carbohydrate 6.9 g, Fat 6.4 g, Fiber 3.4 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 5.2 mg, Sugar 1.4 g
LEMONY GREEN BEANS
You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
LEMONY GREEN BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Snap off the stem ends of the green beans, or cut them off in a big bunch with a knife.
- Heat a pan over a medium heat and add the butter. (It helps to use a pan with a light-colored bottom so you can keep track of the color.) Swirl the pan occasionally to be sure the butter is cooking evenly. As the butter melts, it will begin to foam. The color will progress from lemony-yellow to golden-tan to, finally, a toasty-brown.
- Once you smell that nutty aroma, add the green beans and saute for 3 to 4 minutes. Add some lemon juice and salt and pepper, then transfer to a platter in batches with tongs.
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
LEMON - HERB GREEN BEANS
Make and share this Lemon - Herb Green Beans recipe from Food.com.
Provided by Barb G.
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan cook beans, uncovered, in a small amount of boiling salted water for 7 minutes.
- (OR you may steam the green beans).
- Drain; return beans to sauce pan.
- Stir in butter, basil,oregano,and lemon peel.
- Let stand for 5 minutes before serving.
- Season to taste.
Nutrition Facts : Calories 52.2, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 30.5, Carbohydrate 6, Fiber 2.4, Sugar 2.8, Protein 1.6
GREEN BEANS WITH LEMON
The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.
Provided by Sydney Mike
Categories Lemon
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
- Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.
Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2
GREEN BEANS WITH LEMON-HERB BUTTER
This is a super quick recipe that uses fresh French green beans but would work equally well with frozen. The recipe was printed in Betty Crocker Thansgiving booklet, November 2005. The recipe calls for butter. Please do not sub margarine! The original recipe called for dried marjoram leaves. Not having those I used Penzeys Bouquet Garni with rewarding results.
Provided by PaulaG
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place beans in a microwave safe dish, cover and microwave for 5 to 6 minutes or until crisp tender; stirring half way through cooking.
- Drain beans well and return to microwave dish, cover and keep warm.
- In a small saucepan, heat the butter over medium heat until melted and lightly browned.
- Immediately remove the butter from heat, stir in lemon zest, marjoram and salt.
- Pour the butter mixture over beans tossing to coat.
- Garnish with lemon slices.
Nutrition Facts : Calories 106.5, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 499.6, Carbohydrate 6.8, Fiber 3.5, Sugar 1.4, Protein 1.8
GREEN BEANS WITH LEMON-HERB BUTTER
Here's a new herb and citrus twist to jazz up classic green beans.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Cook green beans as directed on package; drain.
- Meanwhile, in 2-quart saucepan, heat butter over medium heat until melted and beginning to brown; immediately remove from heat. Stir in lemon peel, marjoram and salt. Pour over beans; toss to coat. Garnish with lemon slices.
Nutrition Facts : Calories 110, Carbohydrate 5 g, Cholesterol 25 mg, Fat 2, Fiber 3 g, Protein 1 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 2 g, TransFat 1/2 g
HERBED GREEN BEANS
Based on a recipe from a McCormick Spices for Health pamphlet extoling the power of super spices as natural antioxidants.
Provided by mersaydees
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add beans to medium saucepan with water to cover and bring to a boil.
- Reduce heat to low; simmer 4 to 6 minutes or until crisp-tender. Drain. Return beans to pan.
- Add vinegar, oil, and spices to pan, tossing with beans.
- Cook and stir over medium heat 1 to 2 minutes or until heated through.
Nutrition Facts : Calories 59.3, Fat 2.5, SaturatedFat 0.4, Sodium 153.2, Carbohydrate 8.8, Fiber 3.2, Sugar 4.3, Protein 2.1
GREEN BEANS WITH MUSTARD, LEMON & MINT
Serve your beans with a light vinaigrette of citrus and herbs- they'll match with vegetarian, fish and meat main courses alike
Provided by Angela Boggiano
Categories Lunch
Time 20m
Number Of Ingredients 5
Steps:
- Bring a medium saucepan of water to the boil. Add the green beans and cook for 5-6 mins until tender. Drain well and refresh under cold water. Set aside.
- When ready to serve, melt the butter in the saucepan and add the lemon zest and juice, mustard, a good pinch of salt and plenty of ground black pepper. Add the green beans and toss well until evenly coated.
- Tip into a serving dish, scatter over the fresh mint and serve.
Nutrition Facts : Calories 52 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium
GREEN BEANS WITH LEMON-GARLIC SEASONING
Quick & Easy recipe for green beans bathed in a lemon-pepper and garlic sauce. Very simple. From Southern Living's 40 Years of Our Best Recipes Cookbook.
Provided by breezermom
Categories Vegetable
Time 47m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place first 3 ingredients in a Dutch oven; cover and cook over medium heat for 30 minutes. Drain.
- Melt butter in a Dutch Oven; add garlic and lemon pepper, and saute mixture over medium heat 1 to 2 minutes. Add green beans, and saute 5 minutes. Sprinkle with chopped parsley.
Nutrition Facts : Calories 89, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 350.4, Carbohydrate 8.5, Fiber 3.2, Sugar 3.7, Protein 2.3
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