Seared Ahi Taco With Avocado Salsa Food

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SEARED AHI TACOS WITH MANGO AVOCADO SALSA



Seared Ahi Tacos with Mango Avocado Salsa image

Seared Ahi Tacos with Mango Avocado Salsa are a fresh, delicious light taco recipe!

Provided by Julia

Categories     Main Course

Time 20m

Number Of Ingredients 12

2 tablespoons to 3 grapeseed or canola oil
1 pound sushi-grade ahi steak
Kosher salt and pepper
1 ripe mango, peeled and diced
1 avocado, peeled and diced
1 cup red onion, finely chopped
1 jalapeño, seeded and finely chopped
Juice of 1 lime
¼ teaspoon kosher salt, or to taste
Corn tortillas
Chopped cilantro, optional
Fresh lime

Steps:

  • Add all ingredients to a bowl and stir together to combine
  • In a medium-sized cast iron skillet, heat the oil to medium-high. Sprinkle the ahi steaks with kosher salt and pepper on both sides.
  • Carefully place the ahi steaks on the skillet and sear until crispy and the ahi is cooked about ¼" inch up the steak. Repeat for the other side.
  • Place the ahi steaks on a cutting board and once cool enough to handle, use a sharp knife to cut the steaks.
  • Heat the corn tortillas in the cast iron skillet. Place them on a plate and load them up with desired amount of ahi and mango avocado salsa.

Nutrition Facts : Calories 228 calories, Carbohydrate 16 grams carbohydrates, Fat 10 grams fat, Fiber 4 grams fiber, Protein 20 grams protein, ServingSize 1 Taco, Sugar 5 grams sugar, UnsaturatedFat 0 grams unsaturated fat

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

SIMPLE SEARED AHI TUNA TACOS (GF)



Simple Seared Ahi Tuna Tacos (GF) image

Provided by Christal Sczebel

Time 15m

Yield 2

Number Of Ingredients 21

8 oz fresh Ahi Tuna steak
¼ tsp salt
¼ tsp pepper
¼ teaspoon taco seasoning or lemon pepper seasoning
1 tablespoon olive oil
1 avocado, peeled, pitted, and sliced thick
¼ cup chopped fresh cilantro
1 lime, cut in half
6 small white corn tortillas
Mango Salsa:
1 mango peeled and diced
1 small tomato, diced (juice and seeded parts removed)
2 tablespoons finely diced red onion
2 tablespoons fresh chopped cilantro
juice from 1 lime
¼ teaspoon salt
Spicy Mayo
1 teaspoon honey
2 tablespoons light mayonnaise (real mayo not whipped dressing!)
1 teaspoon of your favourite hot sauce
pinch of salt

Steps:

  • Prepare the salsa by adding all salsa ingredients to a bowl, mixing, then setting in the fridge to chill
  • Prepare the spicy mayo by adding ingredients to small bowl then set in the fridge to chill with the salsa.
  • Pat tuna dry with a paper towel and season with salt, pepper, and seasoning of choice on both sides.
  • Heat a pan at high heat with olive oil for 1-2 minutes, when the pan is hot, add in the tuna to sear on one side then reduce heat to medium and sear tuna for 1-2 minutes.
  • Flip and sear tuna on the other side for 1 minute then remove from heat and let rest for 5 minutes before slicing into thin pieces.
  • While the tuna is resting, reduce heat to low and add tortilla shells to pan to warm for 1-2 minutes.
  • Remove warmed taco shells from pan and assemble.
  • First add sliced avocado to each tortilla shell, then top with the slices of tuna, then add 1-2 tablespoons of mango salsa, then drizzle with a small amount of the spicy mayo and finally sprinkle with fresh cilantro and a drizzle of fresh lime!
  • Enjoy!

AHI TUNA TACOS RECIPE WITH WASABI CREAM AND MANGO AVOCADO SALSA



Ahi Tuna Tacos Recipe with Wasabi Cream and Mango Avocado Salsa image

Looking for a wholesome fish tacos recipe? Try this ahi tuna taco recipe seasoned with wasabi cream and homemade mango avocado salsa!

Provided by Anne-Marie Nichols

Categories     Dinner

Time 50m

Number Of Ingredients 14

1 teaspoon olive oil
10-12 ounces ahi tuna (1-inch thick)
2 teaspoons taco seasoning mix
4 (8-inch) flour or corn tortillas
Avocado Mango Salsa
For Wasabi Cream:
1/3 cup plain nonfat yogurt
1 teaspoon lime juice
1/8-1/4 teaspoon wasabi paste, depending on taste
1/3 cup chopped avocado
1/2 cup chopped mango
2 tablespoons chopped red onion
1 teaspoon chopped jarred jalapeno
1 tablespoon lime juice

Steps:

  • In nonstick pan, heat olive oil until hot. Season tuna on both sides with taco seasoning and add to pan. Sear 1 minute per side or until tuna is cooked on the outside, but rare inside. Set aside.
  • Cover tortillas with a damp paper towel and microwave 30 seconds. Fill tortillas with tuna, top with Wasabi Cream (see recipe), and Mango Avocado Salsa (see recipe) or salsa of choice.
  • In a small bowl, combine all ingredients.
  • In a small bowl, combine all ingredients.

Nutrition Facts : Calories 445 calories, Carbohydrate 53 grams carbohydrates, Cholesterol 65 milligrams cholesterol, Fat 5 grams fat, Fiber 4 grams fiber, Protein 44 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 2 tacos, Sodium 921 milligrams sodium, Sugar 4 grams sugar, UnsaturatedFat 1 grams unsaturated fat

SEARED AHI TACOS WITH MANGO AVOCADO SALSA



Seared Ahi Tacos with Mango Avocado Salsa image

Not only are these tacos fresh and easy, but from start to finish, they require no more than 20 minutes to fashion up. Seared tuna means crisp flavor on the outside and the fish stays tender inside.

Provided by Julia Mueller

Categories     Main

Time 20m

Yield 2-3

Number Of Ingredients 12

2 to 3 tablespoons grapeseed or canola oil
2 ½-pound sushi-grade ahi steaks (or one 1-pound ahi steak)
Kosher salt and pepper
1 ripe mango, peeled and diced
1 avocado, peeled and diced
1 cup red onion, finely chopped
1 jalapeño, seeded and finely chopped
Juice of 1 lime
¼ teaspoon kosher salt (or to taste)
Corn tortillas
Chopped cilantro, optional
Fresh lime

Steps:

  • Add all ingredients to a bowl and stir together to combine
  • In a medium-sized cast iron skillet (or regular skillet), heat the oil to medium-high. Sprinkle the ahi steaks with kosher salt and pepper on both sides.
  • Carefully place the ahi steaks on the skillet and sear until crispy and the ahi is cooked about ¼" inch up the steak. Repeat for the other side.
  • Place the ahi steaks on a cutting board and once cool enough to handle, use a sharp knife to cut the steaks.
  • Heat the corn tortillas in the cast iron skillet. Place them on a plate and load them up with desired amount of ahi and mango avocado salsa.

SEARED AHI TACO WITH AVOCADO SALSA



Seared Ahi Taco With Avocado Salsa image

Make and share this Seared Ahi Taco With Avocado Salsa recipe from Food.com.

Provided by loveleesmile

Categories     Low Cholesterol

Time 45m

Yield 8 tacos, 4-6 serving(s)

Number Of Ingredients 16

1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
fresh ground black pepper
1/2 teaspoon ground coriander
12 ounces ahi or 12 ounces albacore tuna, cut into 1 inch steaks
1/2 tablespoon olive oil
8 taco shells
2 limes, halved
2 ripe avocados, pit and skin discarded
2 medium tomatoes, diced, into 1/4 inch cubes
1 cup lightly packed fresh cilantro, leaves, coarsely, chopped, stems discarded before before measuring
1/4 cup red onion, diced
3 tablespoons fresh lemon juice
salt
1/4 teaspoon fresh ground black pepper

Steps:

  • In a small bowl, combine cumin, cayenne, salt, pepper and coriander.
  • Rub spice mixture generously on both sides of the tuna.
  • Preheat oven to 350°F for the taco shells.
  • Heat a nonstick pan on the stove over high heat. When pan is smoking hot, add olive oil, wait 10 seconds, then add tuna. Sear for 1 minute per side, or until fish is cooked on the outside, but rare on the inside. Transfer to a plate.
  • Separate taco shells and place them in the oven for 4 minutes (timing is everything here, since they go from perfectly done to burned after about 1 additional minute).
  • While the shells are heating, dice tuna into 1/4-inch cubes.
  • To serve, fill all eight taco shells halfway with salsa. Spoon tuna over salsa and squeeze a spritz of lime juice overtop. Serve immediately.
  • Avocado Salsa: Avocado is just ripe if it indents with the firm press of a finger.
  • Add all ingredients to a medium-size bowl. Toss gently. DO NOT MASH AVOCADO.

Nutrition Facts : Calories 456, Fat 27, SaturatedFat 4.4, Cholesterol 32.6, Sodium 435.9, Carbohydrate 33.7, Fiber 10.9, Sugar 3.7, Protein 25.1

AHI TUNA TACOS



Ahi Tuna Tacos image

Ahi Tuna Tacos loaded with cabbage, cilantro, radishes and topped with a spicy sriracha mayo.

Provided by Kelley Simmons

Categories     Main Course

Time 20m

Number Of Ingredients 11

1 8 ounce Tuna Steak
1/2 tbsp taco seasoning
1 tbsp olive oil
8 flour tortillas
2 cups pre shredded cabbage ((I used a mix with cabbage and carrots))
1/4 cup radishes (about 2-3, sliced thin)
1/4 cup fresh cilantro
sesame seeds for garnish (if desired)
1/2 cup mayonnaise
1/2 teaspoon sriracha (or more to taste depending on how spicy you like it)
1/2 teaspoon lime juice

Steps:

  • Heat oil in a saute pan. Meanwhile pat the tuna dry with paper towels. Sprinkle the seasoning on all sides of the tuna.
  • Once the pan is hot add tuna and sear on all sides until golden brown. Remove from the pan and allow the tuna to rest before slicing into thin slices.
  • To assemble tacos place a sprinkle of cabbage onto each taco and place some radishes on top.
  • Top with pieces of tuna and a sprinkle of cilantro and sesame seeds on top, if desired.
  • Serve immediately with a drizzle of sriracha mayo.
  • Add all the ingredients to a small bowl and whisk to combine. Set aside until you are ready to eat your tacos.

Nutrition Facts : Calories 381 kcal, Carbohydrate 33 g, Protein 6 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 12 mg, Sodium 612 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

AHI TUNA TACOS



Ahi Tuna Tacos image

Wild Ahi Tuna steaks take on a wonderful flavor with a sweet n' sour marinade of orange and lime juice, soy sauce, sesame oil and fresh ginger. Seared perfectly rare and ready in just minutes!

Provided by Kim Peterson

Categories     Dinner     Main Course

Time 22m

Number Of Ingredients 15

1 orange (, zest and juice)
1 lemon (, zest and juice)
1 lime (, zest and juice)
¼ cup soy sauce
1 tablespoon olive oil
1 tablespoon sesame oil
1 shallot (, diced)
2 cloves garlic (, minced)
2 tablespoons fresh parsley (, chopped)
2 teaspoons fresh ginger (, grated)
½ teaspoon black pepper
2 pounds wild ahi tuna steaks (, about 1 ½-inches thick)
1 tablespoon vegetable or avocado oil for searing
12 flour or corn tortillas (, warmed)
Guacamole, sesame seeds, lime wedges, fresh cilantro, jalapeno slices

Steps:

  • In a small bowl whisk together zest and juice from the orange, lemon and lime. Mix in the soy sauce, olive oil, sesame oil, shallot, garlic, parsley, ginger and black pepper.
  • Place tuna steaks in a resealable plastic bag. Pour marinade over and seal. Let stand at room temperature 10-15 minutes and up to 30 minutes.
  • Heat oil in a large skillet over medium-high heat. Pat excess moisture from tuna steaks with paper towels. Place in skillet and sear uncovered for 1 minute. Carefully flip tuna steaks over and sear for 1 minute more.
  • Transfer to a cutting board and thinly slice the tuna.
  • Serve with warm tortillas, Asian Red Cabbage Slaw, Cilantro Pistachio Pesto, Yum Yum Sauce, sesame seeds, sliced jalapeno, fresh cilantro and squeeze of lime. Enjoy!

Nutrition Facts : ServingSize 2 tacos, Carbohydrate 21 g, Protein 38 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 57 mg, Sodium 76 mg, Fiber 3 g, Sugar 3 g, Calories 313 kcal, UnsaturatedFat 6 g

AHI TUNA TACOS



Ahi Tuna Tacos image

Gorgeous Ahi Tuna Tacos that are perfectly seared with sesame seeds and served with a citrus mango guacamole!

Provided by Lee Funke

Categories     Main Meal

Time 55m

Number Of Ingredients 14

4 medium avocados, ripe
2 tablespoons fresh cilantro, diced
2 tablespoons fresh lime juice (divided)
1/2 teaspoon salt (or more, to taste)
1 cup fresh mango, cubed
1.5 lbs. ahi tuna steaks (2 1.5-inch steaks)
1/3 cup soy sauce
1 teaspoon red chili sauce
1 teaspoon fresh grated ginger
4 tablespoons sesame seeds
4 tablespoons olive oil
1/4 cup chopped cilantro
1/4 cup minced red onion
8-12 street taco flour tortillas

Steps:

  • First, prepare the mango guacamole by following our recipe and set aside.
  • Next, prepare the tuna steaks by following our recipe for ahi tuna steaks.
  • When ahi tuna steak is cooked, carefully cut the ahi tuna into thin strips.
  • Prepare the tacos by equally distributing tuna, cilantro, and red onion into tortillas. Then, top with 1-2 tablespoons of mango guacamole.

Nutrition Facts : ServingSize 1/6, Calories 396 calories, Sugar 3, Fat 17, Carbohydrate 29, Fiber 2, Protein 34

SEARED TUNA STEAK WITH AVOCADO SALSA



Seared Tuna Steak With Avocado Salsa image

This recipe is from Eddie V's Edgewater Grill in Scottsdale, Arizona. It is the original recipe; however, I make a few slight changes to the recipe (to accomodate my personal tastes) when I make it. First, I add a little soy sauce to the vinaigrette to bring out the flavors a little more. Second, I only use 2 Tbsp. of olive oil (instead of the recommended 4 Tbsp.) because I like a chunkier vinaigrette. Third, I chop the cilantro and sprinkle it on top of the fish and salsa. Either way, it is a great recipe and worth having at least once!

Provided by Southern Polar Bear

Categories     Tuna

Time 28m

Yield 2 steaks, 2 serving(s)

Number Of Ingredients 12

1 tablespoon red bell pepper, very finely diced
1 tablespoon serrano pepper, very finely diced
1 tablespoon red onion, very finely diced
4 tablespoons rice wine vinegar
4 tablespoons olive oil
1 tablespoon sambal oelek chili paste (Asian chili sauce)
1 pinch kosher salt
2 (10 ounce) ahi tuna steaks, sushi quality
salt and pepper
1 avocado, diced into 1-inch cubes
1/2 cup fresh tomato, diced
6 fresh cilantro stems

Steps:

  • Vinaigrette:.
  • Combine red pepper, serrano pepper, red onion, vinegar, olive oil, chili sauce and kosher salt to make the vinaigrette.
  • Mix well and set aside.
  • Fish:.
  • Season tuna with salt and pepper.
  • Sear tuna on a very hot skillet with olive oil.
  • Cook to desired doneness (rare if preferable).
  • Prepare the salsa while the fish is cooking.
  • Salsa:.
  • Dice the avocado into 1" cubes.
  • Dice the tomatoes.
  • Mix the tomato and avocado together.
  • Serving Recommendation.
  • Place fish on serving dish.
  • Top with diced avocado and tomato.
  • Splash liberally with vinaigrette.
  • Garnish with cilantro.
  • Serve immediately.
  • Changes:.
  • Again, I like to add a little soy sauce to the vinaigrette to give the flavors a little more punch, I only use 2 tablespoons olive oil in the vinaigrette to make it more bulky, and I like to garnish the fish with chopped cilantro instead of sprigs.

Nutrition Facts : Calories 821.5, Fat 55.8, SaturatedFat 9.4, Cholesterol 107.7, Sodium 196.6, Carbohydrate 11.6, Fiber 7.7, Sugar 2.4, Protein 68.8

AHI TUNA TACOS WITH AVOCADO SALSA (BOOM)



Ahi Tuna Tacos with Avocado Salsa (Boom) image

Adapted from the Food Network

Provided by mlboom

Categories     Main Dish

Time 20m

Yield 4

Number Of Ingredients 17

1 teaspoon ground cumin
0.25 teaspoon cayenne pepper
0.5 teaspoon Salt
0.5 tablespoon freshly ground black pepper
0.5 teaspoon ground coriander
12 ounces ahi tuna, cut into 1-inch-thick steaks
0.5 tablespoon olive oil
8 taco shells corn tortillas, or flour tortillas
2 limes halved
1 Avocado Salsa recipe follows
2 ripe avocados, diced into 1/4-nch cubes
2 medium tomatoes, diced into 1/4-inch cubes
1 cup lightly packed fresh cilantro leaves coarsely chopped
0.25 cup diced red onion
3 tablespoons freshly squeezed lemon juice
0.125 teaspoon Salt
0.25 teaspoon Black Pepper freshly ground

Steps:

  • For salsa: Combine all ingredients without mashing avocado. For Tacos: In a small bowl, combine cumin, cayenne, salt, pepper, and coriander. Rub spice mixture generously on both sides of the tuna. Heat a nonstick pan on the stove over high heat. When pan is smoking hot, add olive oil, wait 10 seconds, then add tuna. Sear for 1 minute per side, or until fish is cooked on the outside, but rare on the inside. Transfer to a plate. Dice tuna into 1/4-inch cubes. Spoon tuna over salsa into tortillas and squeeze a spritz of lime juice overtop. Serve immediately.

Nutrition Facts : Calories 310 calories, Fat 13.3522278582422 g, Carbohydrate 47.5321285689749 g, Cholesterol 0 mg, Fiber 6.08062479514752 g, Protein 5.01352635703264 g, SaturatedFat 2.626939889882 g, ServingSize 1 1 Serving (265g), Sodium 212.70453910999 mg, Sugar 41.4515037738274 g, TransFat 0.681799058615165 g

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From tfrecipes.com


AHI TACO - COOKEATSHARE
View top rated Ahi taco recipes with ratings and reviews. Seared Ahi Taco With Avocado Salsa, Fresh Tuna Tacos, Beth's 5 Layer Taco Salad Dip, etc.
From cookeatshare.com


SEARED AHI TUNA STEAK WITH MANGO SALSA AND WASABI AVOCADO ...
Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and …
From cookingtoday.net


AHI TACOS WITH AVOCADO SALSA - TFRECIPES.COM
Make and share this Seared Ahi Taco With Avocado Salsa recipe from Food.com. Recipe From food.com. Provided by loveleesmile. Categories Low Cholesterol. Time 45m. Yield 8 tacos, 4-6 serving(s) Number Of Ingredients 16. Ingredients; Nutrition; 1 teaspoon ground cumin: 1/4 teaspoon cayenne pepper: 1/2 teaspoon salt : fresh ground black pepper: 1/2 teaspoon …
From tfrecipes.com


BEST AHI TUNA TACO RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Ahi Tuna Tacos (Ready in 20 Minutes!) - Chef Savvy best chefsavvy.com. Ahi Tuna Tacos Heat oil in a saute pan. Meanwhile pat the tuna dry with paper towels. Sprinkle the seasoning on all sides of the tuna.Once the pan is hot add tuna and sear on all sides until golden brown. Remove from the pan and allow the tuna to rest before slicing into thin slices.
From therecipes.info


SEARED AHI TACOS WITH MANGO AVOCADO SALSA | FOOD, MEXICAN ...
Jun 2, 2014 - These tacos fresh and easy, from start to finish, they require no more than 20 minutes. Seared tuna means crisp flavor outside and tender fish inside. Jun 2, 2014 - These tacos fresh and easy, from start to finish, they require no more than 20 minutes. Seared tuna means crisp flavor outside and tender fish inside. Pinterest. Explore. When autocomplete …
From pinterest.fr


SEARED AHI TACO WITH AVOCADO SALSA RECIPE - COOKEATSHARE
In a small bowl, combine cumin, cayenne, salt, pepper and coriander. Rub spice mix generously on both sides of the tuna. Preheat oven to 350 F for the taco shells. Heat a nonstick…
From cookeatshare.com


TUNA STEAK TACO RECIPES - ALL INFORMATION ABOUT HEALTHY ...
Seared Ahi Tuna Tacos with Mango Guacamole - Fit Foodie Finds top fitfoodiefinds.com. When ahi tuna steak is cooked, carefully cut the ahi tuna into thin strips. Prepare the tacos by equally distributing tuna, cilantro, and red onion into tortillas. Then, top with 1-2 tablespoons of mango guacamole. Tips & Notes This recipe was updated on February 25, 2020. Nutrition does not …
From therecipes.info


SEARED AHI TACOS WITH MANGO AVOCADO SALSA - PINTEREST.COM
Seared Ahi Tacos with Mango Avocado Salsa. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


COMMENTS ON: SEARED AHI TACOS WITH MANGO AVOCADO SALSA
Comments on: Seared Ahi Tacos with Mango Avocado Salsa Ok 1. these look bomb dot com. 2. Im glad im not the only one who revisits passed posts (because if …
From theroastedroot.net


SEARED AHI TACOS WITH MANGO AVOCADO SALSA | …
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Seared Ahi Tacos with Mango Avocado Salsa. See original recipe at: theroastedroot.net. kept by ekmorgan707 recipe by theroastedroot.net. Categories: Avocado; Salsa; print. Ingredients: 2 …
From keeprecipes.com


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