Seafood Soup Sopa Marinera Recipe By Tasty

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SOPA DE MARISCOS (SEAFOOD SOUP)



Sopa de Mariscos (Seafood Soup) image

A Tex-Mex inspired seafood soup with a rich broth for a satisfying Sunday meal.

Provided by Rob

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 1h35m

Yield 10

Number Of Ingredients 18

2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, minced
3 medium carrots, diced
1 ear fresh corn, kernels cut from cob
1 stalk celery, halved and diced
6 cups chicken stock (such as Swanson®)
1 (10 ounce) can diced tomatoes with green chile peppers
1 (10 ounce) can diced tomatoes with green chile peppers, lime, and cilantro (such as RO*TEL®)
1 ancho chile pepper, diced
1 tablespoon chili powder
2 teaspoons ground cumin
1 pound fresh littleneck clams
1 pound fresh mussels
1 pound fresh cod, cut into bite-sized pieces
¾ pound fresh shrimp, peeled and deveined
¼ cup fresh cilantro, chopped, or to taste
1 avocado, peeled and sliced

Steps:

  • Heat olive oil in a stockpot over medium heat. Add onion and cook until translucent, 5 to 7 minutes. Add garlic and cook until fragrant, about 1 minute.
  • Add carrots, corn, and celery and cook until softened, about 5 minutes. Add chicken stock, tomatoes, ancho chili, chili powder, and cumin and bring to a boil. Reduce heat, cover, and simmer for 45 minutes.
  • Meanwhile, place clams and mussels in a bowl of cold water to filter out sand.
  • Drain clams and mussels; add to the soup. Stir in cod and shrimp. Cover and boil until cod is white and flaky, mussels and clams are open, and shrimp is pink, 5 to 10 minutes. Serve immediately, topped with cilantro and avocado.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 15.5 g, Cholesterol 112 mg, Fat 9.5 g, Fiber 3.8 g, Protein 33.2 g, SaturatedFat 1.5 g, Sodium 925.3 mg, Sugar 2.4 g

SEAFOOD SOUP (SOPA MARINERA) RECIPE BY TASTY



Seafood Soup (Sopa Marinera) Recipe by Tasty image

Here's what you need: garlic, ground pepper, ground cumin, green bell pepper, red bell pepper, onion, fresh cilantro, salt, annatto oil, olive oil, raw shrimp, blanched octopusblanched octopus, Seafood Mix, mussels, sea scallop, clams, blue crabs, linguine

Provided by Laura Salgado-Chavez

Categories     Lunch

Time 30m

Yield 10 servings

Number Of Ingredients 18

5 cloves garlic, minced
2 tablespoons ground pepper
1 tablespoon ground cumin
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
1 cup onion, chopped
½ cup fresh cilantro, chopped
salt, to taste
annatto oil, dash
olive oil, dash
2 lb raw shrimp
2 lb blanched octopusblanched octopus
1 lb Seafood Mix
2 lb mussels
2 lb sea scallop
2 lb clams
2 lb blue crabs
2 lb linguine

Steps:

  • In a large pot, add the Sofrito with 2 cups of water, giving it a stir. Increase to medium heat until boiling. Then, add the raw ingredients with enough water to cover the mixture, adding salt and cilantro to taste.
  • Once cooked through, add linguine and simmer for 15-20 minutes, salting additionally if needed.
  • Serve warm.

HONDURAN COCONUT SEAFOOD SOUP (SOPA CATRATCHA DE MARISCOS CON UN



Honduran Coconut Seafood Soup (Sopa Catratcha De Mariscos Con Un image

This soup is a mixture of delicious seafood and fresh vegetables with a slightly sweet taste. Taught to me by a friend during my time in Honduras. Maybe it's because I've been away for so long, but this is a food that I always crave! You can substitute many of the seafood items, especially for a quicker or easier recipe. Same goes for the vegetables. However, the thing that makes this soup distinct from other seafood soups is the coconut milk.

Provided by West Side Chef

Categories     Crab

Time 1h40m

Yield 2 gallons, 8-10 serving(s)

Number Of Ingredients 26

2 lbs crab
4 tablespoons margarine
1 tomatoes (chopped)
1 onion (chopped)
1 green pepper (chopped)
2 chicken bouillon cubes
1 teaspoon spices
1/2 cup cilantro
1/4 cup parsley
water
salt
2 shrimp bouillon cubes
1 teaspoon Worcestershire sauce
2 teaspoons achiote powder
3 chayotes
3 yucca root
4 plantains
1 lb shrimp
1 lb conch
1 lb fish (fillet of your choice)
2 cups coconut milk
2 tablespoons sugar
2 cups rice
lime
avocado (optional)
tortilla

Steps:

  • Clean crabs front and back (take off hair and cut the tips of the legs). (Don't forget!) to whack the crabs really hard with a rock or hammer before you put them in the pot (so that they can soak up the flavor more).
  • Put crabs in large stock pot with the margarine.
  • Add green peppers, tomatoes, and onions, one cube of chicken bullion, cilantro, parsley, and some spices all over low heat.
  • Mix and move the crabs.
  • Next, put some hot water (about one-third to one-half the size of your pot) and some salt. Keep mixing.
  • Add the shrimp bullion, another cube of chicken bullion, and the Worcestershire Sauce. Put the achiote powder in for color.
  • Peel and cut the chayotes into slices and then 6 times into chunks. Don't forget to take the seed out of the middle. Add the chayotes to soup.
  • Peel and cut into round pieces the three yuccas (you have to cut the hairy and red part, and then peel it until you completely remove the casing.) Add to the soup.
  • Wash the plantain skins, then cut the plantains into 5 chunks each. (You can add the plantains with the skin on or removed.) Add to the soup.
  • Let boil until vegetables cooked. When pataste ready add fish and shrimp.
  • Add coconut milk, sugar and conch (If you have it!).
  • Finally, allow the soup to simmer for at least 20 minutes. My friend always told me that after adding the coconut milk to not to look at the soup until you serve it. You can serve it with lime, avocado, rice. Enjoy with tortillas.

Nutrition Facts : Calories 823.5, Fat 20.8, SaturatedFat 13.2, Cholesterol 160.5, Sodium 1055, Carbohydrate 118.2, Fiber 4.9, Sugar 57.6, Protein 43

CUBAN MARINERS SOUP/ SOPA MARINERA CUBANA



Cuban Mariners Soup/ Sopa Marinera Cubana image

This soup is my own version of Cuban Sopa de Mariscos, Cuban Fish & Shellfish Soup. My husband is an avid fisherman. He is always out on the water fishing every spare moment he has. Since he is retired he is always "gone fishing". Being a very good fisherman he always brings great catches, of fish, and shellfish. One afternoon I...

Provided by Juliann Esquivel

Categories     Seafood

Time 1h30m

Number Of Ingredients 27

1 pkg frozen seafood mix, cuttle fish, shrimp, scallops, octopus, squid or any seafood mix
1 pkg about 3 dozen large or medium mussels, cleaned and debreded
3 large fillets flounder or any fresh white fleshed fish. check to see that thee are no bones, cut in nice chunks
1 large fresh fish head if available, cleaned and gills removed. do not use any oily fish only white fleshed fish.
2 lb large fresh shrimp shelled cleaned and de-veined, save shells to make broth
1 large onion diced small
1 pkg carrots peeled and cut in bite sized pieces
2 large stalks celery rinsed and cut into bite sized pieces
3 large red potatoes peeled and cut in cubes or small pieces
1 large can diced tomatos in their juice
4 clove garlic mashed or put through a garlic press
1/4 c diced fresh curly parsley
1/4 c fresh diced cilantro
2 c fresh corn scraped from the cob or frozen corn
2 large bay leaves
1/2 tsp garlic powder
1 tsp old bay seasoning
2 tsp asian fish sauce
1 Tbsp sea salt
1/2 tsp ground black pepper
2 small envelopes goya sazon seasoning with culantro and achiote
1 tsp bijol cuban yellow food colloring or saffron strands if available
1/2 c olive oil, extra virgin
1 stick butter
1/2 large diced green bell pepper
1/2 large diced red sweet pimento pepper or red bell pepper diced small
1/2 c any good white table wine

Steps:

  • 1. First if you have a fish head cover in cold water add the shrimp shells put half teaspoon salt and bring to a boil. When fish statrs to boil reduce heat and simmer for one hour. After one hour remove from heat let cool and remove head from the broth. Strain the shells from the broth set broth aside. Discard the shrimp shells. When the fish head has cooled pick the firm white meat from the cheeks of the fish. You must scrape back the skin to get to the firm white fish meat. There are pockets of meat in the cheeks and the top of the fish head. There is also firm white meat in the flaps under the cheeks. All of the meat in the head does not contain any bones. There is however if the head is large you will find large fish bones near the flap meat. These can be seen very well as the bones tend to be very large. Pick the head clean of all the white meat then discard the head. Set the fish meat aside.
  • 2. In another big heavy pot heat the olive oil and the butter together. Now add the diced onions, green pepper, red pepper, fresh garlic, parsley, and cilantro. Saute the veggies in the oil and butter until the onion is limp. Now add the celery, carrots, potatoes, corn and saute for about five minutes. Now add the wine, the fish sauce, can of diced tomatos, and the seasonings. Salt, pepper, garlic powdeer, bay leaves, Goya Sazon packets, the Bijol or yellow food colloring or if not available a few strands of Saffron or azafran as called in Spanish and the Old Bay seasoning. Saute and stir constantly for about three more minutes.`
  • 3. Next pour in the fish broth stir well and cover and bring to a boil. When the broth begins to boil lower the heat and simmer. While the veggies are simmering in the broth. Take your Seafood mix and rinse in cold water. In a skillet add a little more olive oil and saute the mixed seafood for about 8 minutes. Now add to the simmering broth cover and cook for about 30 minutes. Broth should be on a medium flame and simmering. After the half hour has passed check veggies carrots & potaotes to see if they are fork tender. If the veggies are done go to the next step.
  • 4. If the veggies are tender add the washed and rinsed mussels, cutup pieces of fish and the shrimp. Cook for three minutes more and turn off heat. Leave the shrimp and mussels in the hot broth for five minutes. Taste the soup to see if the seasonings are right. It may need a little more salt. Give it a gentle stir and add the cooked fish head meat gently last Do not stir or the meat will break up as it is very fragile. Ladle soup into big bowls and serve with wedges of lemon or lime and oven roasted garlic toast or Texas toast. Enjoy

SEAFOOD SOUP



Seafood Soup image

Salmon, shrimp and loads of chopped veggies make this chowder a hearty, herby meal-in-a-bowl. It's just the perfect homemade fish soup. -Valerie Bradley, Beaverton, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 15

1 tablespoon olive oil
1 small onion, chopped
1 small green pepper, chopped
2 medium carrots, chopped
1 garlic clove, minced
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
3/4 cup white wine or chicken broth
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon pepper
3/4 pound salmon fillets, skinned and cut into 3/4-inch cubes
1/2 pound uncooked medium shrimp, peeled and deveined
3 tablespoons minced fresh parsley

Steps:

  • In a large saucepan, heat oil over medium heat. Add onion and green pepper; cook and stir until tender. Add carrots and garlic; cook 3 minutes longer. Stir in tomato sauce, tomatoes, wine and seasonings. Bring to a boil. Reduce heat; simmer, covered, 30 minutes., Stir in salmon, shrimp and parsley. Cook, covered, 7-10 minutes longer or until fish flakes easily with a fork and shrimp turn pink. Discard bay leaf.

Nutrition Facts : Calories 213 calories, Fat 9g fat (1g saturated fat), Cholesterol 74mg cholesterol, Sodium 525mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

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