Seafood Sinigang Sour And Savory Seafood Soup

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SEAFOOD SINIGANG (SOUR AND SAVORY SEAFOOD SOUP)



Seafood Sinigang (Sour and Savory Seafood Soup) image

Like many Filipino dishes, this soup is bold in taste: sour, salty, slightly sweet, spicy, and umami. Use any combination of shrimp, crab, salmon, monkfish or other fish and shellfish you like.

Provided by Jacqueline Chio-Lauri

Categories     Soup/Stew     Dinner     Philippines     Seafood     Shellfish     Fish     Salmon     Shrimp     Lemon Juice     Lemon     Tomato     Green Bean     Spinach     Dairy Free     Peanut Free

Yield 4 servings

Number Of Ingredients 18

Gremolata (optional):
1 tablespoon extra virgin olive oil
4 small cloves garlic, finely chopped
1 bunch flat-leaf parsley, finely chopped
Grated zest of 2 lemons
Sinigang:
4 cups seafood stock or water with dissolved fish bouillon cubes
Juice of 1 lemon, plus more to taste
1 teaspoon granulated sugar
2 red onions, chopped
4 tomatoes, chopped
1 pound fish fillets (such as salmon, monkfish, or cod), cut into 4 pieces
1/2 pound long beans or green beans, trimmed and cut into 1-inch pieces
4 fresh whole chiles of your choice
1 bunch water spinach or spinach, thick stems removed
Fish sauce, to taste
1 pound mixed shellfish (such as prawns, shrimp, and crab claws), shelled and cooked
Cooked rice or crusty bread, for serving

Steps:

  • Make the gremolata:
  • In a 3-quart saucepan, heat the olive oil over medium heat until it shimmers. Add the garlic and cook until it is light golden, then immediately remove the pot from the heat. Transfer the garlic mixture to a bowl and let it cool for 1 minute. Mix with the parsley and lemon zest. Set it aside.
  • Make the sinigang:
  • Pour the seafood stock into the same saucepan used to fry the garlic. Add the lemon juice and sugar and bring the mixture to a boil over medium heat. Add the onions and tomatoes. Cover the pan, reduce the heat to low, and simmer for 5 minutes, or until the onions are translucent and the tomatoes are mushy.
  • Put the fish in a strainer or colander and dunk it into the simmering broth. Cook for 3 to 5 minutes, until opaque throughout. Be careful not to overcook it. Immediately transfer the fish to a plate and set it aside.
  • Put the beans in the strainer and dunk it into the simmering broth. Cook for about 5 minutes, or until the beans are tender but still vibrant green. Transfer the beans to a plate and set it aside.
  • Put the chiles and water spinach in the strainer and dunk it into the simmering broth. Cook for about a minute, or until they are tender but still vibrant in color. Transfer the chiles and spinach to a plate and set it aside.
  • While the broth continues to simmer, taste and add fish sauce and more lemon juice as needed. Distribute and arrange the fish, shellfish, and vegetables into each of four bowls.
  • Remove the broth from the heat and ladle it into the bowls with the seafood and vegetables. Sprinkle each serving with the gremolata. Serve the soup piping hot, with rice or crusty bread.

FISH SINIGANG RECIPE



Fish Sinigang Recipe image

Fish Sinigang is a Filipino fish sour soup recipe which is best serve with steamed white rice.

Provided by Saif Al Deen Odeh

Categories     Seafood Recipes

Time 25m

Number Of Ingredients 10

500 grams of boneless fish (Spanish Mackerel, Salmon, Bangus or Grouper)
1/2 head of cabbage
1 whole lemon
1 thumb-size ginger
1/2 cup chopped onion
2 green chilies
1 cup of diced tomatoes
2 tablespoon of fish sauce
2 tablespoon of vegetable oil
3 cup of water

Steps:

  • Add vegetable oil in the pot. Once hot, add ginger and stir for less than a minute
  • Add chopped onion and stir till it looks cooked and transparent.
  • Add diced tomatoes and stir to combine
  • Pour water and fish sauce. Stir to combine.
  • When it started to boil, add the fish and mix to combine. Let the it cooked for additional 5-10 minutes.
  • Add the cabbages and green chilies and let it cook for 3 minutes before turning off the heat. Add salt and Black Pepper for taste.
  • Serve it with steamed white rice.

Nutrition Facts : Calories 302 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 11 grams fat, Fiber 6 grams fiber, Protein 37 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 669 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

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