Seafood Pasta And Bean Soup Pasta E Fagioli Ai Frutti Di Mare

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ZUPPA DI PESCE E FRUTTI DI MARE (MEDITERRANEAN SEAFOOD SOUP)



Zuppa di Pesce e Frutti di Mare (Mediterranean Seafood Soup) image

Easy yet tasty fish soup made only with the best fresh Mediterranean fish and seafood. Use the remaining fish stock for a seafood risotto.

Provided by Giulia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 1h5m

Yield 4

Number Of Ingredients 18

¾ pound cod
½ pound prawns
1 onion, quartered
1 carrot, chopped
1 stalk celery, chopped
salt and ground black pepper to taste
water to cover
6 tablespoons extra-virgin olive oil
½ small onion, sliced
1 red chile pepper, chopped
1 clove garlic, minced
½ cup dry white wine
½ pound tomatoes, chopped
½ pound clams in shell, cleaned
½ pound mussels, cleaned and debearded
4 slices bread, or more to taste
1 clove garlic, halved
1 bunch fresh parsley, chopped

Steps:

  • Cut cod into pieces, reserving any scraps. Peel and devein prawns, reserving any scraps.
  • Place cod and prawn scraps, quartered onion, carrot, celery, salt, and pepper in a large saucepan; cover with water. Bring to a boil; reduce heat and simmer until fish stock is fragrant, 15 to 20 minutes. Strain and reserve fish stock.
  • Heat olive oil in a saucepan over medium heat; cook and stir sliced onion, red chile pepper, and minced garlic until softened, 5 to 10 minutes. Pour in wine; cook for 5 minutes. Add tomatoes; bring to a boil. Add cod, prawns, clams, and mussels; pour in 1 cup fish stock. Simmer until fish is cooked through and clams and mussels have opened, 15 to 20 minutes.
  • Toast bread in a toaster. Rub garlic halves on to 1 side of toasted bread.
  • Place a piece of toasted bread in the bottom of each serving bowl. Ladle soup over toasted bread and top with parsley.

Nutrition Facts : Calories 531 calories, Carbohydrate 29.9 g, Cholesterol 151.9 mg, Fat 24.6 g, Fiber 3.7 g, Protein 40.7 g, SaturatedFat 3.7 g, Sodium 569.3 mg, Sugar 7.6 g

LINGUINE AI FRUTTI DI MARE (LINGUINE WITH FRUIT OF THE SEA)



Linguine Ai Frutti Di Mare (Linguine With Fruit of the Sea) image

This is possibly my most favorite food. It is spicy, succulent, and comforting - down to the very last linguine noodle! I've had many versions of this, and sometimes leave out the mussels, since I don't always like their taste/texture. You can also find canned clams, but you should really wash them thoroughly, as they will be very salty!

Provided by Indigo

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
2 garlic cloves, sliced, to taste
1 tablespoon crushed red pepper flakes, to taste
1/2 cup dry white wine
12 littleneck clams
10 ounces linguine
3/4 cup tomato sauce
12 black mussels (optional)
8 shrimp, shelled (tail intact)
4 sea scallops, quartered
5 ounces calamari, cut into thin rings
1/4 cup fresh flat-leaf parsley, coarsely chopped

Steps:

  • Boil water in a large pot.
  • Heat oil in a large pan over medium heat, and sauté garlic until it sizzles.
  • Add red pepper flakes to taste; cook 1 minute.
  • Add wine and clams (in shell or from can, after rinsing); cover. Increase heat to med-high; cook 5 minutes.
  • Now it's time to boil the linguine! Cook until al dente. Uncover sauté pan; simmer 1 minute more.
  • Add tomato sauce. Season with salt and pepper.
  • Add shrimp, calamari, scallops, and mussels (if using). Cook, stirring, until clams and mussels open, about 3 minutes. Toss with linguine. Add parsley; toss.
  • Serve very hot!

FRUTTI DI MARE



Frutti di Mare image

Frutti di mare is a flavorful, decadent pasta dish that's full of mussels, clams, shrimp, scallops, and squid to make this incredibly delicious seafood pasta! The seafood is cooked in layers to add flavor as it cooks and to keep the different seafood varieties from overcooking in this tasty Italian dinner!

Provided by Angela

Categories     Dinner Recipes     Main Dish     Pasta     Seafood

Time 30m

Number Of Ingredients 10

1 lb fettuccine ((or favorite pasta))
2 Tbsp olive oil ((extra virgin))
1/2 Tbsp garlic ((finely minced or thinly sliced))
1 lb mussels ((scrubbed, beards removed))
1 lb steamer clams ((scrubbed))
1/3 cup dry white wine ((I like Pinot Grigio best, or Pinot Gris))
1/2 lb shrimp ((large shrimp, thawed, peeled, and deveined))
1/4 lb bay scallops
1/4 lb squid ((sliced tentacle rings and bodies))
32 oz arrabbiata sauce ((see recipe or use your favorite brand))

Steps:

  • Fill a large pot of salted water to a boil and cook the pasta according to the package instructions until it reaches an al dente texture (firm to the bite). Drain, rinse under cool tap water, and set aside.
  • Heat a large, deep skillet with the olive oil over medium heat until the oil just begins to shimmer. Add the garlic and saute for 1 minute then stir in the mussels and clams until well coated.
  • Increase heat to medium-high then add the dry white wine and cover the pan to steam the mussels and clams. Cook with the lid on for about 2-3 minutes, or until the mussels and clams have opened.
  • Uncover the skillet, add the shrimp and toss with the seafood. Cover and continue to steam for an additional 2 minutes or until the shrimp begins curling up, turning pink and opaque.
  • Once more remove the lid and add the final portions of seafood (squid and bay scallops). Cover and cook until the squid tentacles curl up and the scallops are no longer transparent, or about 1 minute.
  • Pour in the arrabbiata sauce, stir to coat the seafood evenly, then simmer over medium heat for 2-3 minutes (uncovered). Add the pasta into the seafood sauce and toss until well coated. Remove from heat and serve immediately.

Nutrition Facts : Calories 485 kcal, Carbohydrate 66 g, Protein 32 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 187 mg, Sodium 1115 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 7 g, ServingSize 1 serving

SEAFOOD, PASTA, AND BEAN SOUP (PASTA E FAGIOLI AI FRUTTI DI MARE



Seafood, Pasta, and Bean Soup (Pasta E Fagioli Ai Frutti Di Mare image

Make and share this Seafood, Pasta, and Bean Soup (Pasta E Fagioli Ai Frutti Di Mare recipe from Food.com.

Provided by ratherbeswimmin

Categories     Mussels

Time 2h25m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb small mussels
1 lb small clam
2 tablespoons olive oil
2 ounces pancetta, finely chopped
1 medium onion, finely chopped
2 garlic cloves, minced
3 cups drained cooked cannellini beans
1 cup chopped tomato
1/2 lb calamari, cut into 1-inch rings
salt
fresh ground black pepper
8 ounces spaghetti, broken into 1-inch pieces
2 tablespoons chopped fresh flat leaf parsley
extra virgin olive oil

Steps:

  • Place the mussels in cold water to cover for 30 minutes.
  • Scrub them with a stiff brush and scrape off any barnacles or seaweed.
  • Remove the beards by pulling them toward the narrow end of the shells.
  • Discard any mussels with cracked shells or that do not shut tightly when tapped.
  • Place the mussels in a large pot with 1/2 cup cold water.
  • Cover the pot and bring to a simmer.
  • Cook until the mussels open, about 5 minutes.
  • With a slotted spoon, transfer the mussels to a bowl.
  • Place the clams in the pot and cover the pan.
  • Cook until the clams open, about 5 minutes.
  • Remove the clams from the pot.
  • Strain the liquid in the pot through a paper coffee filter into a bowl and reserve.
  • With your fingers, remove the clams and mussels from the shells and place them in a bowl.
  • Pour the oil into a large pot.
  • Add the pancetta, onion, and garlic.
  • Cook, stirring frequently, over medium heat until tender and golden, about 10 minutes.
  • Add the beans, tomatoes, and calamari.
  • Add the reserved juices from the shellfish.
  • Bring to a simmer and cook 20 minutes.
  • Stir in the seafood and cook until just cooked through, about 5 minutes.
  • Meanwhile, bring a large pot of water to a boil.
  • Add the pasta and salt to taste.
  • Cook until tender.
  • Drain the pasta and add it to the soup.
  • Add a little of the pasta liquid if the soup seems too thick.
  • Stir in the parsley.
  • Serve hot, drizzled with extra-virgin olive oil.

Nutrition Facts : Calories 444.8, Fat 8.5, SaturatedFat 1.4, Cholesterol 73.3, Sodium 1061.4, Carbohydrate 56.1, Fiber 8.7, Sugar 5, Protein 34.3

ITALIAN PASTA AND BEAN SOUP



Italian Pasta and Bean Soup image

This hearty soup is just bursting with savory flavor - which is surprising considering how easy it is to make! I make it in the morning and then cool it and put it in the frig until about 30 minutes before dinner. While I'm warming the soup up, I cook my noodles.

Provided by Windchime

Categories     Beans

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/4 cup olive oil
1 cup diced onion
1/2 teaspoon minced garlic
2 (15 ounce) cans cannellini beans, with liquid
4 (10 ounce) cans chicken broth (Campbell Soup)
2 (15 ounce) cans diced tomatoes
1 tablespoon italian seasoning
1/4 teaspoon pepper
1 lb bulk sausage, thoroughly cooked
8 ounces penne pasta, cooked
parmesan cheese

Steps:

  • Saute first 3 ingredients in large pot until onions are very tender.
  • Add next 6 ingredients and simmer for about 20-30 minutes. Cool and store in frig for at least a couple of hours. Reheat and simmer for about 30 minutes before serving.
  • Place cooked Penne noodles in bottom of soup bowl and ladle soup over noodles.
  • Liberally sprinkle Parmesan Cheese on soup. (I like to add cheese, stir soup and add more!).
  • Serve with French Bread or rolls.
  • Note: Because I do not want the noodles to soak up the juice in my leftover soup, I do NOT add noodles directly to soup pot.

Nutrition Facts : Calories 1001.2, Fat 38.6, SaturatedFat 8.4, Cholesterol 82.9, Sodium 2006.9, Carbohydrate 117.2, Fiber 23.2, Sugar 11.3, Protein 50

ITALIAN BEAN SOUP WITH PASTA



Italian Bean Soup With Pasta image

This hearty soup is made in the style of the Italian "pasta e fagioli"-a lusty main dish with beans, ham, sausage, veggetables, and pasta. For an Italian finishing touch, grind white pepper to taste and stir a spoonful of olive oil into each bowlful. Serve with cheese, if you wish. I found this on My Great recipes cards. I have not tried this recipe, but I'm posting it for a request.

Provided by internetnut

Categories     < 4 Hours

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 16

1 cup great northern beans or 1 small white beans, rinsed and drained
6 cups water
2 tablespoons olive oil
1 medium carrot, shredded
1 stalk celery, thinly sliced
1 large onion, finely chopped
1 garlic clove (minced or pressed)
1/4 cup chopped parsley
1/2 cup thinly sliced pepperoni
1 lb smoked ham hock (about)
1 lb tomatoes
1 teaspoon dried basil leaves
1 bay leaf
1/2 cup small shell pasta
salt
grated parmesan cheese (optional)

Steps:

  • Place beans in a bowl; add 2 cups of the water, let stand overnight (or, bring to boiling in a medium saucepan, boil briskly 2 minutes., remove from heat, let stand, covered, 1 hour).
  • In a 5-6-quart kettle heat oil. Cook carrot, celery, and onion until onion is soft. Mix in garlic, parsley, and pepperoni. Add ham hock, tomatoes, (coarsely chopped, with liquid), basil, bay leaf, beans and liquid and remaining cups water.
  • Bring to boiling. Cover, reduce heat. Simmer until beans are tender and ham separates from bone, about 2 hours. Remove ham hock; discard bones, fat, skin and bay leaf. Return ham in chunks. Skim, discard fat.
  • Remove 1 cup of the beans. Press through food mill (or puree in blender with a little soup liquid). To soup add pasta shells. Bring to boiling. Cook, uncovered, stirring, until pasta is tender, 12-15 minutes.
  • Season to taste with salt.

Nutrition Facts : Calories 226.4, Fat 13.2, SaturatedFat 3.5, Cholesterol 19.6, Sodium 335.5, Carbohydrate 18.9, Fiber 4.2, Sugar 3.9, Protein 8.9

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