Seafood Gumbo Microwave

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SEAFOOD GUMBO



Seafood Gumbo image

Provided by Emeril Lagasse

Categories     main-dish

Time 2h39m

Yield 8 servings

Number Of Ingredients 14

1/4 cup chopped parsley
1 bunch green onions, chopped
1 pint oysters, in their liquor
1 cup butter
1 cup flour
2 onions, chopped
2 ribs celery, finely chopped
1/2 green bell pepper, finely chopped
6 cloves garlic, minced
3 bay leaves
2 quarts shrimp or seafood stock
4 blue crabs, halved
1 pound raw shrimp, peeled and deveined
1 pound fish fillets, such as redfish or another firm-fleshed fish, cut into pieces

Steps:

  • In a large, heavy saucepan or dutch oven melt butter and whisk in flour until smooth. Cook over medium heat, stirring constantly, until roux is a peanut butter color, about 20 minutes.
  • Immediately add onions, celery, bell pepper, garlic, and bay leaves and cook until vegetables are very soft, about 8 minutes. Add stock and whisk to combine. Bring to a boil, skim surface, and reduce heat to a simmer. Add crabs and cook for 1 1/2 hours, until thickened and flavorful. If gumbo seems too thick, thin with water or seafood stock.
  • Add shrimp and fish and cook for 5 to 7 minutes, or until shrimp turn pink and fish is cooked through. Add oysters (with their liquor), parsley, and green onions, and cook until edges of oysters curl, about 5 to7 minutes. Taste and adjust seasoning, if necessary, and serve in large bowls over hot white rice.

SEAFOOD GUMBO MADE EASY RECIPE - (4.5/5)



Seafood Gumbo made easy Recipe - (4.5/5) image

Provided by á-7198

Number Of Ingredients 10

If desired:
1 box Zatarain's New Orleans Style Gumbo mix with rice
1 box Zatarain's Dirty Rice
1 to 2 cups frozen cut okra
1 lb. either frozen or fresh shrimp peeled, deveined,and tails off
1 lb. smoked sausage sliced
gumbo file if desired
6 to 7 cups of water (more if needed)
1 can diced tomatoes with liquid
single serve ready cooked microwavable rice

Steps:

  • In large soup pot: add water, both boxes of Zatarain's, frozen okra, and sausage. If using frozen shrimp, defrost before cooking. Bring to a boil then simmer for 15 minutes. If more liquid is desired either add the extra water or use canned tomatoes. If a stronger flavor is desired add 1 to 2 tsps. gumbo file. Add shrimp and simmer for 10 minutes. Either serve it that way or microwave single cups of rice and empty container in center of large soup bowl, then ladle soup around the rice.

SEAFOOD GUMBO



Seafood Gumbo image

This seafood gumbo takes some time, but is well worth the investment. Serve over long-grain white rice.

Provided by Sara

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h45m

Yield 8

Number Of Ingredients 20

½ teaspoon ground cayenne pepper
½ teaspoon ground white pepper
½ teaspoon ground black pepper
1 ½ teaspoons paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
1 bay leaf, crushed
1 teaspoon salt
¾ cup vegetable oil
2 cups chopped celery
2 cups chopped onion
2 cups chopped green bell pepper
1 teaspoon minced garlic
3 tablespoons file powder
2 teaspoons hot pepper sauce
1 ½ cups tomato sauce
7 cups fish stock
2 cups shucked oysters
1 cup crabmeat
1 pound small shrimp - peeled and deveined, shells reserved for stock

Steps:

  • Combine the red, white, and black peppers, paprika, thyme, oregano, bay leaf, and salt; set aside.
  • In a heavy pot, 5 quart or larger, heat oil over medium heat, warming the pot first. Add onions, celery, and green pepper. Turn heat to high. Stirring frequently, add garlic, file, hot sauce, and the pepper-herb mixture. Cook for 5 minutes, stirring constantly.
  • Add tomato sauce, and stir as it reduces over high heat. Add fish stock and bring to a boil. Reduce heat, and simmer for 1 hour, stirring occasionally.
  • When ready to serve, add shrimp, oysters, and crabmeat. Cover, and wait 5 minutes. Turn off heat, and let stand for 10 minutes. Serve.

Nutrition Facts : Calories 357.2 calories, Carbohydrate 13 g, Cholesterol 106.1 mg, Fat 24 g, Fiber 3.2 g, Protein 22.8 g, SaturatedFat 3.3 g, Sodium 1398.1 mg, Sugar 5.3 g

SEAFOOD GUMBO



Seafood Gumbo image

Trappey's hot peppers in vinegar are the perfect condiment, but if you can't find it, Tabasco sauce is a great substitute.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 3h25m

Yield Serves 10 to 12

Number Of Ingredients 16

2 1/2 pounds medium shrimp, peeled, deveined, and tails removed (shells and tails reserved)
1 cup vegetable oil
1 medium yellow onion, chopped (1 1/2 cups)
3 ribs celery, chopped (1 1/2 cups)
3 cloves garlic, plus 2 tablespoons minced
Kosher salt and freshly ground pepper
3 sprigs parsley, plus more chopped for serving
3/4 cup unbleached all-purpose flour
1 green bell pepper, chopped (1 1/4 cups)
2 tablespoons chili powder
2 tablespoons Creole seasoning, such as Tony Chachere's
One 15-ounce can tomato sauce
1/2 pounds lump crabmeat, drained and picked over
2 tablespoons extra-virgin olive oil
1 pound okra, cut into 3/4-inch pieces
Steamed white rice and hot sauce, for serving

Steps:

  • Place shrimp shells and tails in a colander and run under cold water. Drain.
  • In a medium pot, heat 1 tablespoon vegetable oil over medium-high. Add shrimp shell mixture, 1/2 cup each onion and celery, and garlic cloves; season with salt. Cook, stirring often, until shells are pink and mixture is fragrant, 10 minutes. Add 10 cups water and parsley. Bring to a boil, then reduce heat and simmer until flavors develop and stock has reduced to 8 cups, about 45 minutes. Strain through a fine-mesh sieve into a heatproof container.
  • Meanwhile, in a medium pot, whisk together 3/4 cup each vegetable oil and flour to combine. Cook over medium heat, whisking constantly, until roux smells toasted and is the color of butterscotch, about 20 minutes. Set aside. (Make sure to re-whisk roux before using, as it will separate when it cools.)
  • In a large pot, heat 3 tablespoons vegetable oil over medium. Add remaining 1 cup onion and 1 cup celery, along with the bell pepper. Season with salt and pepper. Cook, stirring, until softened, about 10 minutes. Add minced garlic and spices and cook until fragrant, 1 to 2 minutes more. Stir in tomato sauce and shrimp stock. Bring to a simmer, then add in your roux, a few spoonfuls at a time, until combined. Taste and re-season if needed. Simmer, partially covered, about 1 hour. Add crab and shrimp and cook, stirring, until shrimp is just cooked through, 3 to 4 minutes.
  • Heat olive oil in a large skillet over medium-high until shimmering. Add okra and season with salt and pepper. Cook until softened slightly but still crisp and holding its shape, 4 to 5 minutes.
  • Serve gumbo with chopped parsley, sauteed okra, rice, and hot sauce.

QUICK AND EASY MICROWAVE ROUX



Quick and Easy Microwave Roux image

Make this foolproof microwave roux to enhance all your favorite savory dishes--Cajun or otherwise. This is a nice roux to make for a gumbo or stew.

Provided by Terri Wuerthner

Categories     Sauces     Soup

Time 30m

Yield 24

Number Of Ingredients 2

1 cup flour (all-purpose)
1 cup cooking oil

Steps:

  • Gather the ingredients.
  • Whisk flour and oil together until smooth and lump-free in a 1-quart Pyrex (or other microwavable) measuring cup or bowl-don't use plastic!
  • Place the measuring cup in the center of the microwave oven and cook on high for 10 to 30 minutes, removing the cup and whisk to mix well every 2 minutes. Use a potholder, as the Pyrex cup will be very hot!
  • Cook until the desired color is reached: it takes 20 minutes to make the medium (or peanut butter-colored) roux in the microwave-see photo.
  • Enjoy!

Nutrition Facts : Calories 98 kcal, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, Sodium 59 mg, Fat 10 g, ServingSize About 1 Cup Roux (24 servings), UnsaturatedFat 8 g

SEAFOOD GUMBO, MICROWAVE



Seafood Gumbo, Microwave image

After trying a number of recipes, I still couldn't find one that I was satisfied with. So I started combining and adding ingredients, coming up with this one. The YIELD is 9 quarts or 48 - 3/4 cup servings.

Provided by lewishmize

Categories     Gumbo

Time 1h45m

Yield 9 quarts, 48 serving(s)

Number Of Ingredients 29

1 (4 1/2 ounce) box Zatarians gumbo base mix
6 cups water
2 tablespoons vegetable oil
2 tablespoons salt
2 tablespoons zatarains creole seasoning
4 bay leaves
1 cup seasoning (frozen mixed vegetables)
1 (14 ounce) can diced tomatoes
1 teaspoon pepper
1 teaspoon zatarian crab boil
1 bell pepper (chopped)
4 celery ribs (chopped)
6 garlic cloves, chopped
1 onion (chopped)
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon hot pepper sauce or 1 teaspoon cayenne pepper
8 ounces water chestnuts, chopped
8 ounces bamboo shoots
2 -3 redfish fillets, cut up (for it's strong flavor)
1 lb crawfish meat
1 lb crabmeat (natural)
1 lb okra, cut up
1 lb corn kernel
1 lb andouille sausage (Cajun seafood sausage)
4 cups rice, with
2 tablespoons zatarains crab boil
1 lb medium shrimp
2 lbs small shrimp (very small)

Steps:

  • Combine ingredients down to the dish and cook for 30 minutes on high in the microwave.
  • Remove bay leaves.
  • Divide into two parts, save one part for future use (the next time that you make this recipe).
  • Combine Fish, crabmeat, crawfish, okra, corn and andouille sausage.
  • Cook 40 minutes on 80% power and set aside.
  • Cook the Rice --- with crab boil added here to cut down its loss during cooking.
  • Add the shrimp to the meat and sauce.
  • I use 2 VERY LARGE bowls to mix the ingredients by hand (after they have cooled down).
  • Pour on top of individual servings of rice or mix rice and sauce together.
  • Reheat each serving.
  • NOTE; THE SHRIMP IS NOT COOKED UNTIL THE INDIVIDUAL SERVINGS ARE REHEATED IN THE MICROWAVE (2 to 3 minutes at 80%).

Nutrition Facts : Calories 172.8, Fat 4.4, SaturatedFat 1.2, Cholesterol 68, Sodium 564, Carbohydrate 18.7, Fiber 1.3, Sugar 1.1, Protein 14.1

SEAFOOD GUMBO



Seafood Gumbo image

For many African Americans, seafood gumbo is an essential part of New Year's celebrations. This version, adapted from the chef JJ Johnson, uses celebratory seafood, such as scallops, crab, lobster and shrimp, and includes okra rounds in a nod to his family's southern roots. Mr. Johnson also pulled inspiration from Gullah Geechee cuisine, Native American and West African flavors and Louisiana's culinary traditions for the ultimate melting pot of gumbo. Be sure to make the gumbo spice mix, which adds heat and depth to this luxurious and comforting stew.

Provided by Kayla Stewart

Categories     soups and stews, main course

Time 1h35m

Yield 4 servings

Number Of Ingredients 31

1 tablespoon dried oregano
1 tablespoon dried thyme
1 teaspoon powdered bay leaf (see Tip 1)
1 1/2 tablespoons garlic powder
1 tablespoon onion powder
1/2 teaspoon red-pepper flakes, or more to taste
1/2 teaspoon ground cayenne, or more to taste
2 tablespoons granulated sugar
2 tablespoons smoked paprika
1 tablespoon kosher salt (Diamond Crystal)
1/2 teaspoon black pepper
4 tablespoons salted butter
1/4 cup vegetable oil
1/2 cup all-purpose flour
1 small onion, finely chopped
4 garlic cloves, minced
1 small celery stalk, finely chopped
1/2 red bell pepper, finely chopped
1/2 cup grape tomatoes, halved
1/2 cup dried shrimp (optional; see Tip 2)
1 tablespoon tomato paste
5 cups store-bought or homemade chicken stock
4 ounces fresh or thawed frozen okra, sliced into rounds (1 cup)
2 tablespoons fresh lemon juice
2 teaspoons Worcestershire sauce
2 lobster tails, shelled and cut into 3/4-inch pieces (optional; see Tip 3)
1/4 pound picked crab meat
1/4 pound sea scallops
1/2 pound medium shrimp
Kosher salt and black pepper
4 cups cooked jasmine rice, for serving

Steps:

  • Make the spice mix: Place all ingredients in a bowl and stir until combined. Set aside 2 tablespoons to add to the gumbo and reserve the rest for another use in an airtight container.
  • Make the gumbo: In a heavy 4- to 5-quart pot, heat the butter and oil over medium heat. Once the butter begins to bubble slightly, add the flour and stir with a wooden spoon or heatproof spatula to form a smooth paste.
  • Cook the mixture, stirring continuously, for 10 to 13 minutes to make a chocolate-colored roux. Make sure to scrape the bottom and sides of the pot to avoid burning. It is important to keep a very close eye on the roux during this step. The roux can go from a nutty color and aroma to burnt beyond repair in a matter of minutes. Lower the heat as needed.
  • Immediately add the onion, garlic, celery, bell pepper and tomatoes and stir well. The vegetables will stop the roux from overcooking and burning. Cook, stirring occasionally, until the vegetables start to stick to the pan, 5 to 10 minutes. Add the dried shrimp, if using, tomato paste and 2 tablespoons spice mix and cook, stirring often, for 5 minutes.
  • While whisking, slowly add the stock and whisk until the stock is completely blended with the roux and vegetable mixture. Add the okra, lemon juice and Worcestershire sauce and let simmer for 50 minutes over very low heat, stirring occasionally with a wooden spoon. Add the lobster, crab, scallops and shrimp and simmer just until cooked through, about 10 minutes more.
  • Season the gumbo to taste with salt and pepper and serve over rice.

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