Scrumptious Green Beans Food

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SAUTEED GREEN BEANS WITH GARLIC AND PEPPER



Sauteed Green Beans with Garlic and Pepper image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon olive oil
2 tablespoons unsalted butter
4 cloves garlic, grated or minced
1 pound fresh green beans, ends trimmed
Kosher salt and freshly cracked black pepper
1/2 cup chicken stock
Juice from 1/2 lemon

Steps:

  • Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
  • Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.

THE BEST GREEN BEANS EVER



The Best Green Beans Ever image

Ree Drummond's Best Green Beans Ever recipe, from The Pioneer Woman on Food Network, starts with bacon grease and gains even more flavor from chicken stock.

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 8

1 pound green beans
2 tablespoons bacon grease (can substitute 2 tablespoons butter)
2 cloves garlic, minced
1 large onion, chopped
1 cup chicken broth, plus more if needed
1/2 cup chopped red bell pepper
1/2 to 1 teaspoon kosher salt (can substitute regular table salt, use 1/4 to 1/2 teaspoon)
Ground black pepper

Steps:

  • Snap the stem ends of the green beans, or cut them off in a big bunch with a knife if you'd prefer.
  • Melt the bacon grease in a skillet over medium-low heat. Add the garlic and onions and cook for a minute. Then add the green beans and cook until the beans turn bright green, about a minute. Add the chicken broth, chopped red pepper, salt and pepper to taste. Turn the heat to low and cover the skillet with a lid, leaving the lid cracked to allow steam to escape. Cook until the liquid evaporates and the beans are fairly soft, yet still a bit crisp, 20 to 30 minutes. You can add more chicken broth during the cooking process, but don't be afraid to let it all cook away so the onions and peppers can start to caramelize.

SCRUMPTIOUS GREEN BEANS



Scrumptious Green Beans image

From The Anti-Inflammation Diet and Recipe Book via the Seventh Generation web site. As that site says, "So there I was, at the office, and a scent of irresistible goodness wafts my way. One officemate asks, 'Is that French fries?' The co-worker responsible for making us all hungry laughs, 'No,' she says, 'it's my green beans, but they're as addictive as French fries.'....These are absolutely delicious, and unlike the also-tasty French fry, they won't leave your body dealing with a bunch of extra fat and sodium."

Provided by South Carolina Girl

Categories     Vegetable

Time 20m

Yield 6 , 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1/2 inch cube peeled ginger, sliced thin
1/2 teaspoon black mustard seeds or 1/2 teaspoon yellow mustard seeds
1 lb green beans
1/4 cup water
1/2 teaspoon ground cumin
1/4 teaspoon turmeric
1 teaspoon sea salt
1 lemon, juice of
2 tablespoons minced fresh cilantro

Steps:

  • Saute mustard seeds and ginger in olive oil over moderate heat until seeds being to pop.
  • Add beans, stir fry over medium heat for about 5 minutes.
  • Add the water, cover tightly, simmer for about 5 minutes. Remove lid when most of the water has evaporated.
  • Add remaining ingredients except lemon juice, and continue cooking until beans are slightly crispy.
  • Add lemon juice just before serving. Serve warm.

Nutrition Facts : Calories 67.6, Fat 4.7, SaturatedFat 0.7, Sodium 393, Carbohydrate 6.3, Fiber 2.7, Sugar 1.3, Protein 1.5

SCREAMIN' GREEN BEANS



Screamin' Green Beans image

This is one of my favorite veggies to make when I'm looking for something to add pizzaz to a dinner. Also good alone.

Provided by These hands can cook

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

16 ounces French style green beans, frozen
2 tablespoons butter
2 teaspoons oregano leaves
2 garlic cloves, minced
1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Cook beans in a small amount of boiling water for about 10-15 minutes (or according to package).
  • Drain; keep warm.
  • Add all ingredients and cook on low until butter has melted and flavors are combined - stir continuously.
  • Serve.

Nutrition Facts : Calories 43.5, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 310, Carbohydrate 4.1, Fiber 2, Sugar 0.8, Protein 1

THE MOST DELICIOUS GREEN BEANS



The Most Delicious Green Beans image

A different twist to the usual green bean casserole. Given to me years ago by my ex-mother-in-law, this is a tasty, fresh, sweet and tangy new way to serve green beans and it's sure to become a family favorite! Prepare the night before and marinate overnight for the best results. Enjoy!

Provided by Vicki L.

Categories     Side Dish     Vegetables     Green Beans

Time 2h45m

Yield 8

Number Of Ingredients 6

12 slices bacon, cut in half
2 pounds fresh green beans, trimmed and snapped
1 ½ medium onions, chopped
6 tablespoons apple cider vinegar
6 tablespoons white sugar
½ cup blanched slivered almonds

Steps:

  • In a large deep skillet, cook bacon over medium-high heat until evenly browned. Remove bacon to paper towels, and reserve drippings in the skillet.
  • Place fresh green beans in a large saucepan, and add enough water to cover the bottom by 1 inch. Cover, and bring to a boil over medium-high heat. Cook for 8 to 10 minutes, until bright green and tender. Drain.
  • Place the green beans into a 2 quart casserole dish. Spread the onions in a layer over the green beans. Place bacon strips in a layer over the onions. Sprinkle almonds over the top. Heat the reserved drippings in the skillet over medium heat. Stir in vinegar and sugar, heating just until sugar is dissolved; drizzle over everything in the dish. Cover, and chill for at least one hour, but overnight is best.
  • Preheat the oven to 350 degrees F (175 degrees C). Bake uncovered, for 45 minutes, until the onions are tender, and the almonds are toasted. Check after 30 minutes, and cover if necessary.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 21.1 g, Cholesterol 28.6 mg, Fat 22.5 g, Fiber 4.8 g, Protein 8.6 g, SaturatedFat 6.6 g, Sodium 358.8 mg, Sugar 12.1 g

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