Scrambled Eggs With Spinach And White Cheddar Food

CHEESY SCRAMBLED EGGS WITH SPINACH

Steps:

• Whisk the eggs in a small bowl and season with the Kosher salt and freshly ground pepper and set aside.
• Add the olive oil to a cast-iron pan or non-stick skillet and place over medium heat. Saute the garlic for 30 seconds until fragrant and then add in the spinach. Stir and cook for 1 min. to wilt.
• Add in the eggs and cook stirring occasionally until just cooked but still slightly wet. Remove from the heat and the eggs will continue to set-up.
• Add the Parmesan cheese and stir. Sprinkle on the red pepper flakes and serve immediately.

SPINACH-MUSHROOM SCRAMBLED EGGS

Steps:

• In a small bowl, whisk eggs, egg whites, salt and pepper until blended. In a small nonstick skillet, heat butter over medium-high heat. Add mushrooms; cook and stir 3-4 minutes or until tender. Add spinach; cook and stir until wilted. Reduce heat to medium., Add egg mixture; cook and stir just until eggs are thickened and no liquid egg remains. Stir in cheese.

SCRAMBLED EGGS AND CHEDDAR CHEESE

Steps:

• put the eggs, butter and milk into a'non stick' saucepan on the heat and stir all the time.
• When they start to get firm, but there are still some runny bits, remove from the heat.
• Add the cheese and if used chives and stir until melted.
• Serve.

LIGHT & SIMPLE SPINACH SCRAMBLED EGGS WITH GOAT CHEESE

Steps:

• Spray a pan with olive oil spray.
• Crack one full egg into the pan, adding only the egg whites of 2 other eggs.
• Sprinkle dried garlic and black pepper to taste (garlic salt can be added instead if you prefer that).
• When the egg has just hardened on the bottom (the eggs on the top should still be in liquid form), scramble the eggs.
• Squeeze any excess water from the spinach leaves and add them to the eggs. Let the spinach leaves cook until it's time to stir the scrambled eggs again.
• Cook until the spinach leaves are wilted.
• Add the goat cheese (you can use crumbles if you prefer) to the SIDE of the plate and use as a "dip". I find if you mix the goat cheese into the scrambled eggs, it dilutes the flavor of the goat cheese greatly.
• Enjoy!

ALMOST GREEN SCRAMBLED EGGS WITH SPINACH

Steps:

• Gradually mix the milk into the flour, whisk until smooth.
• add sour cream (cottage cheese), eggs, thyme, salt& pepper.
• Whisk until very well blended.
• Stir in the cheese and spinach.
• Heat skillet, spray with oil.
• Over medium heat pour in the egg mixture, allow to firm on the bottom, with a spatula disturb the eggs and flip so you continually get the uncooked egg on the bottom.
• Do not over cook the eggs.

SCRAMBLED EGGS WITH TOMATO, CHEDDAR AND CILANTRO

Steps:

• If using whole eggs, whisk together with 2 Tbsp water until well blended, this is not necessary if using egg substitute.
• In large skillet over medium heat, warm the olive oil.
• Add onion and cook, stirring until golden, approximately 5 minutes.
• Increase the heat to high and add diced tomto, cilantro, 1/2 tsp salt and black pepper.
• Cook until tomato is heated through and any juices have evaporated, about 1 minute.
• Add eggs all at once, reduce heat to medium and cook without stirring, for 1 minute.
• Using spatula, stir the eggs from the edges of the pan toward center.
• Continue to cook and stir gently until eggs are almost cooked, but are still moist, about 3 minutes.
• Sprinkle with grated cheese and cook for 1 minute longer.
• Divide and serve on warmed plates.