Scrambled Eggs With Cactus Food

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HUEVOS CON NOPALES OR SCRAMBLED EGGS WITH CACTUS PADDLES



Huevos con Nopales or Scrambled Eggs with Cactus Paddles image

Put an exotic touch on your scrambled eggs by adding nopales or edible cactus! Nopales con huevos or cactus paddles with eggs is a perfect dish for breakfast or lunch.

Provided by Nancy Lopez-McHugh & MexicanMadeMeatless.com

Number Of Ingredients 8

2 cups of prepped and cubed nopales
½ a small white onion (about little more than ¼ cup, chopped)
2 large cloves of garlic (roughly chopped)
2 Roma tomatoes (chopped)
roughly chopped serrano pepper (to taste)
salt (to taste)
1.5 Tablespoons olive oil (or vegetable oil)
4 medium to large eggs (or as desired)

Steps:

  • In a large pan heat the oil then add the onion and saute until softened. Next, add the serrano and saute for 3 minutes while stirring constantly. Next, add the nopales and garlic and the salt (I used about ½ a teaspoon), and mix until well combined. Saute until the nopales have softened and released all of their viscous liquid, continue to cook until that liquid cooks off. Then add the tomatoes and cook for about 5 minutes. Stir to prevent burning. Then add the eggs and cook until the eggs are cooked to your desired texture.
  • Serve with warm tortillas on the side and if desired some refried beans, your favorite salsa, and avocado slices. You could also use it as a stuffing for gorditas or to make breakfast burritos. Enjoy!

SCRAMBLED EGGS



Scrambled Eggs image

Make these delicious scrambled eggs for a tasty breakfast that's easy to make and nutritious.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Serves 2

Number Of Ingredients 4

4 large eggs
2 tablespoons heavy cream
Coarse salt and freshly ground pepper
2 tablespoons unsalted butter

Steps:

  • Whisk together eggs and cream; season with salt and pepper. Melt butter in a medium nonstick skillet over medium heat; add eggs. Using a rubber spatula, stir to create curds, pushing the eggs from the edge of the skillet towards the center. Cook until set, 3 to 4 minutes.

VEGETABLE SCRAMBLED EGGS



Vegetable Scrambled Eggs image

I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. These colorful scrambled eggs with veggies go perfectly with sausage, toasted English muffins and fresh fruit. -Marilyn Ipson, Rogers, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

4 large eggs, lightly beaten
1/4 cup fat-free milk
1/2 cup chopped green pepper
1/4 cup sliced green onions
1/4 teaspoon salt
1/8 teaspoon pepper
1 small tomato, chopped and seeded

Steps:

  • In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.

Nutrition Facts : Calories 173 calories, Fat 10g fat (3g saturated fat), Cholesterol 373mg cholesterol, Sodium 455mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

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