Scotus Tuna Salad Food
NO-MAYO TUNA COUSCOUS SALAD RECIPE
Easy couscous salad recipe with tuna, beans and fresh vegetables and herbs. Super healthy and satisfying.
Provided by The Mediterranean Dish
Categories Salad
Time 17m
Number Of Ingredients 16
Steps:
- In a salad bowl, combine the kidney beans, tomatoes, onions, chives, parsley and capers. Mix. Break the tuna up with a fork and add to the bean mixture.
- Add the the spices, salt and pepper, vinegar, lemon juice and olive oil. Mix everything gently to combine. Set aside for a few minutes to the flavors combine.
- Heat the Wild Garden Couscous Pilaf according to package instructions. This only takes 90 seconds in the microwave.
- Transfer the couscous pilaf from package to a serving platter. Top with the tuna salad. Add boiled eggs and onion slices. Enjoy at room temperature.
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
SCOTUS TUNA SALAD
Make and share this Scotus Tuna Salad recipe from Food.com.
Provided by tuttifrutti1
Categories Tuna
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix altogether and scoop onto plates.
Nutrition Facts : Calories 130.9, Fat 7, SaturatedFat 1.7, Cholesterol 123.8, Sodium 117.2, Carbohydrate 3, Fiber 0.1, Sugar 1.1, Protein 13.2
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