Scoop Chicken Salad Lunch Food

SCOOP IT UP CHICKEN SALAD FOR 1

Scoop It up Chicken Salad for 1 image

This is designed to be served cold but I also like to warm it in the microwave for just a few. This recipe came in a flyer I got in the mail.

Provided by MigJ9063

Categories Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/3 cup chicken (chopped or shredded)
2 tablespoons celery, chopped
1 tablespoon light mayonnaise or 1 tablespoon salad dressing
1 tablespoon salsa
1 tablespoon cheddar cheese, shredded
4 miniature taco shells or 4 scooped shaped tortilla chips

Steps:

In a small bowl combine chicken, celery, mayo or dressing, salsa and cheese; toss to mix.
Note: This is great with turkey as well.

Nutrition Facts : Calories 182, Fat 11.8, SaturatedFat 2.9, Cholesterol 12.4, Sodium 445.1, Carbohydrate 16.4, Fiber 2.3, Sugar 2, Protein 3.8

COBB CHICKEN SALAD SANDWICH

Cobb Chicken Salad Sandwich image

All the goodies of my favorite salad plus some chicken, served as a sandwich. Recipe adpated from The Best of America's Test Kitchen.

Provided by SusieQusie

Categories Lunch/Snacks

Time 1h10m

Yield 8 sandwiches, 8 serving(s)

Number Of Ingredients 13

Ingredients

4 boneless skinless chicken breasts (about 1 1/4 pounds)
salt
pepper
2 tablespoons vegetable oil
1/2 cup mayonnaise
2 ounces crumbled blue cheese (about 1/2 cup)
2 tablespoons sour cream
2 tablespoons lemon juice
2 hard-cooked eggs, finely chopped
1 avocado, pitted, skinned and diced
4 slices bacon, fried crisp and crumbled
leafy lettuce (optional)
8 sandwich buns, your favorite

Steps:

Pat chicken dry and season with salt and pepper. Heat the oil in a large nonstick skillet over medium heat until the oil is shimmering. Add the chicken and cook for 6 minutes per side or until golden brown and cooked through.
Remove chicken to a plate and refrigerate until chilled, about 30 minutes then cut into 1/2-inch pieces.
Mix the mayonnaise, cheese, sour cream and lemon juice in a large bowl. Add the eggs, avocado and chicken; toss gently to combine.
Split bakery rolls in half and scoop out some of the center bread. Fill hollow with chicken salad. Top with crumbled bacon and a lettuce leaf. Enjoy!
Make ahead: The salad minus the avocado may be made and refrigerated up to 2 days in advance. Add the avocado just before serving.

Nutrition Facts : Calories 416.1, Fat 23.7, SaturatedFat 6.2, Cholesterol 105.4, Sodium 560.9, Carbohydrate 27.8, Fiber 2.6, Sugar 4.1, Protein 22.9

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