Scarborough Roasted Chicken Food

SCARBOROUGH ROASTED CHICKEN

Steps:

• 1. Preheat oven to 350 degrees. Pull out a 9x13 baking pan. You can roast the chicken on a rack or straight in the pan. Either way works fine. Chef's choice.
• 2. In a small bowl, mix the sage, rosemary, thyme, and parsley. Add the salt and pepper. Mix well. Measure out 2 tsp. of spice mixture into another small bowl. (You should have 2 small bowls of spice mixture.)
• 3. Take one of the small bowls of spices and cream in the 2 T butter with a fork. Blend well.
• 4. Peel and slice the garlic. Slice the lemon in half and set aside.
• 5. Prep the chicken. Remove the extras, the liver, heart and gizzards. Trim off the extra fat pieces near the bottom. Place the chicken in the pan. Now, loosen the skin over the breasts and legs. You can slide your fingers in under the skin or use a wooden spoon.
• 6. Place half of the sliced garlic in the cavity of the chicken. Slide the rest of the sliced garlic under the chicken skin, spreading it over the breasts and legs.
• 7. Using your fingers, spread the herb/butter under the skin. You can use a spoon or knife, but be careful not to puncture the skin.
• 8. Squeeze half of the lemon over the chicken. Squeeze the other half into the cavity of the chicken. Put 1 tsp. of the spice mixture into the chicken cavity. Tuck the used lemon halves into the chicken cavity. Sprinkle the remaining spice mixture over the chicken.
• 9. Place the chicken in the preheated oven. Roast for 1 &1/2 to 2 hours. Check the chicken at 90 minutes to see if it is done. If the chicken isn't done, put it back in the oven for another 30 minutes.If the leg joints move loosely, that's a good sign. Or you can use a meat thermometer. The chicken should register 165 degrees. Let the chicken rest for ten minutes. Enjoy!
• 10. Notes: I usually buy fryers, not roasters. When I prep a chicken, I remove the wrapper, then rinse the chicken off with water and pat it dry with a paper towel. You can cook the chicken liver, heart and gizzards if you like. Fresh lemon juice is the best. Reconstituted will work but fresh is best.

SCARBOROUGH CHICKEN

Steps:

• 1. Preheat oven to 400 degrees. Loosen the skin on the chicken breasts. Slide some of the sliced garlic clove under the skin of each chicken breast. Place the chicken in the baking pan.
• 2. Slice the lemon in half and squeeze the juice over the chicken. Sprinkle the remaining garlic and herbs over the chicken. Don't forget the salt and pepper.
• 3. Bake for 30 minutes. Remove from the oven, let rest 5 minutes. Serves 4. If you use the split chicken breasts, allow extra baking time.
• 4. Notes: you can add sliced mushrooms or onions if you'd like. If you want the chicken to cook quicker, you can pound the breasts to flatten them. If you use a skinless chicken breast for this recipe, I recommend covering the baking pan to seal in the juices. Enjoy!

SCARBOROUGH FAIR CHICKEN

Steps:

• Preheat the oven to 450°F.
• Spray the inside and lid of a cast-iron Dutch oven with olive oil.
• Rinse the rice in a strainer under cold water until the water runs clear. Pour the rice and liquid into the pot. Stir to make an even layer.
• Place the chicken on the rice and season lightly with salt and pepper. Sprinkle with the garlic and shallots.
• Add the zucchini and squash. Scatter on the parsley and sage and tuck the thyme sprigs in crevices.
• Cover and bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately.
• nutrition information
• Calories: 459
• Protein: 34g
• Carbohydrates: 76g
• Fat: 5g
• Cholesterol: 75mg
• Sodium: 54mg
• Fiber: 4g

SCARBOROUGH FAIR ROAST CHICKEN

Steps:

• Place the cooking rack about 6 inches from the bottom of the oven, and preheat oven to 425 degrees F.
• Remove the chicken giblets, and any feathers or extra fat; rinse the chicken inside and out with cold running water and pat dry.
• Generously salt and pepper the chicken, inside and out.
• Stuff the cavity with sprigs of parsley, sage, rosemary and thyme, and the quartered lemon.
• Place chicken breast side up into a large Dutch oven or Le Creuset pan, tucking legs together (tie legs together with string, if necessary) and tucking the wing tips under the body of the chicken.
• Brush outside of chicken with melted butter, drizzle with wine, and sprinkle generously with additional salt and pepper.
• Roast the chicken for about 45 minutes, or until chicken is nicely browned.
• When chicken has browned, cover loosely with aluminum foil and continue to roast for an additional 25-35 minutes, or until juices run clear when you cut between a leg and thigh.
• Remove chicken from oven to a platter and cover with aluminum foil; let rest for 15 minutes.
• Before serving, remove the herb stuffing from inside the bird, discard.
• Make a gravy from the drippings if desired, and serve with slices of roast chicken, stuffing, seasonal veggies, and mashed potatoes.

SCARBOROUGH FAIR CHICKEN WITH WHITE WINE

Steps:

• Brown chicken and garlic in a small amount oil in a large frying pan.
• Sprinkle herbs, onion salt and pepper on top of chicken.
• Pour wine over chicken and herbs.
• Wash and cut lemon in half.
• Squeeze the lemon over the chicken, being careful not to get any seeds into the sauce; add squeezed lemon to the chicken, wine and herbs.
• Cover and simmer 20 minutes until the chicken is tender and no longer pink; remove lemon halves and discard.
• Serve chicken with a wild rice mixture, spooning the liquid over the the rice.