SAZóN-SPICED SHRIMP AND OKRA
Fresh okra is wonderfully versatile, and searing it in a hot pan is one way to lend texture while preserving its shape. This dish comes together entirely within a large skillet; you'll work in stages to cook the okra and then the shrimp. A dusting of annatto-infused sazón adds aromatic and earthy flavors, and a tinge of spice. Finished with fresh cilantro and a squeeze of lime, this dish is perfect for a light evening meal or as part of any warm-weather menu.
Provided by Yewande Komolafe
Categories dinner, quick, weeknight, seafood, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a large skillet over medium-high. Add half of the okra, cut sides down, and cook without stirring until golden brown, about 3 minutes. Sprinkle with 1/2 teaspoon salt, toss and cook until tender, about 1 minute more. Transfer to a plate. Heat 1 tablespoon oil in the skillet and repeat the cooking process with remaining okra and an additional 1/2 teaspoon salt.
- Lower the heat to medium and heat the remaining 2 tablespoons oil in the skillet (no need to wash). Add the onion and cook, stirring, until softened, about 1 minute. Add the garlic and jalapeño and cook until fragrant, about 1 minute. Add the shrimp and sprinkle with the sazón. Cook, stirring occasionally, until the shrimp are just cooked through and the sazón toasts and becomes fragrant, about 3 minutes.
- Return the okra to the pan of shrimp and stir just to combine. Remove from the heat, add the cilantro and finish with several squeezes of lime.
FRIED SHRIMP AND OKRA
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat 1 1/2 inches of vegetable oil in a medium Dutch oven or heavy-bottomed pot over medium-high heat until a deep-fry thermometer registers 350 degrees F.
- Meanwhile, put the flour in a shallow dish. Lightly beat the eggs with 1/2 cup water in another shallow dish. Whisk the cornmeal, Cajun seasoning and thyme in a third dish. Dredge the okra in the flour, shaking off the excess. Dip in the beaten eggs, then dredge in the cornmeal mixture. Fry, turning as needed, until golden, about 2 minutes. Drain on paper towels and season with salt.
- Stir the remaining flour into the remaining cornmeal mixture. Dip the shrimp in the eggs, then dredge in the flour-cornmeal mixture, turning to coat. Fry the shrimp in batches, turning occasionally, until golden, about 3 minutes. Drain on paper towels and season with salt.
- Season the tomatoes with salt. Serve the shrimp and okra with tartar sauce, lemon wedges and the tomatoes.
SAZóN
Check out this homemade version of a miracle spice mixture that's a staple in Puerto Rican kitchens.
Provided by Von Diaz
Categories Spice Onion Garlic Puerto Rico Secret Weapon
Yield Makes 1/2 cup
Number Of Ingredients 7
Steps:
- Combine all the ingredients in an airtight container, cover, and shake well to incorporate. It keeps indefinitely.
OKRA SOUP WITH SHRIMP
This soup originated in West Africa. While you can add any protein to it, I like using shrimp because it pairs really well with the okra.
Provided by Kardea Brown
Categories main-dish
Time 1h50m
Yield 10 servings
Number Of Ingredients 21
Steps:
- Make the shrimp broth: Peel and devein the shrimp; refrigerate the shrimp for the soup. Clean the shrimp shells under cold water, then transfer to a large pot. Add the carrots, celery, onions, butter, 1 1/2 teaspoons salt, the bay leaf and 10 cups water. Bring to a boil and cook 5 minutes, then reduce the heat and simmer, covered, for about 45 minutes, making sure to skim off and discard any impurities that rise to the top. Strain the broth through a fine-mesh sieve. You will need 3 cups of the broth for the soup; reserve the rest for another use.
- Make the okra soup: Heat a large gumbo pot or dutch oven over medium-high heat. Add the olive oil, garlic, onion, bell pepper and 1 tablespoon butter and cook, stirring, until the vegetables soften, 5 to 6 minutes. Next, add the corn, lima beans and plum tomatoes and mix. Add the canned tomatoes and reserved 3 cups shrimp broth; stir, cover, bring to a simmer and cook for about 20 minutes.
- While the soup is simmering, melt the remaining tablespoon of butter in a medium skillet over medium heat. Add the reserved shrimp and season with salt and pepper. Cook until the shrimp begin to turn pink, about 2 minutes per side. Add the okra, ground ginger and lemon juice and stir to mix; cook until the okra and shrimp are cooked through, about 3 minutes.
- Once the soup has simmered for 20 minutes, add the shrimp and okra mixture. Cover and cook for an additional 10 minutes. Stir the soup, then ladle into bowls or serve over rice.
SHRIMP AND OKRA
This is a simple, low calorie, nutrient packed, flavorful recipe for okra. It's my husband's favorite.
Provided by kit in NO
Categories One Dish Meal
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil over medium heat in a deep, heavy pot until very hot.
- Add onion and sautee until translucent.
- Add thyme leaves, bay leaves, and garlic and stir frequently so as not to scorch the garlic about 1 minute.
- Add tomatoes and water, and heat until the edges begin to boil.
- Add the frozen okra and stir.
- Cover the pot.
- Heat about 5 minutes and check, stirring to prevent sticking and to heat through.
- Okra will be"done" when it turns bright green in color.
- Taste for salt and pepper and correct at this point.
- When the okra is bright green, add the shrimp, stirring to combine.
- Cover again and heat about 5 minutes.
- Uncover, and stir again checking for"doneness".
- The dish will be"done" when shrimp is opaque and firm.
- Serve over hot rice.
- Please note that the water measurement is approximate you may need to add a little more to get a thinner consistency.
- Also, I watch my salt intake so I seldom add it to my recipes, so feel free to add it.
- This dish tastes great with a dash or two of hot pepper sauce.
Nutrition Facts : Calories 160.4, Fat 4.8, SaturatedFat 0.7, Cholesterol 107.2, Sodium 493.4, Carbohydrate 16.3, Fiber 4.6, Sugar 8, Protein 15
EASY CREOLE OKRA AND SHRIMP
This recipe is quick easy and delicious. Spoon over white rice and enjoy.
Provided by jrchef
Categories Meat and Poultry Recipes Pork Sausage
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and simmer for 10 minutes, then add the okra, sausage, Cajun seasoning, and salt. Cover and cook for 30 minutes. Stir in the shrimp and cook until they are bright pink on the outside and the meat is no longer transparent in the center, 8 to 12 minutes.
Nutrition Facts : Calories 205.2 calories, Carbohydrate 10 g, Cholesterol 175.3 mg, Fat 7 g, Fiber 2.7 g, Protein 25.5 g, SaturatedFat 1.4 g, Sodium 1163.1 mg, Sugar 3.6 g
SHRIMP WITH OKRA
Provided by Moira Hodgson
Categories dinner, main course
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Peel the shrimps. Simmer their shells for 10 minutes in the water. Strain, reserving the water. Bring the water to boil, add the shrimps and turmeric and simmer for about three minutes, or until the shrimps are barely cooked. Strain, reserving the shrimp water. Set the shrimps aside.
- Meanwhile, heat the peanut oil and gently saute the onion and garlic until they are soft. Add the cumin, ground coriander and ground chilies. Saute for one to two minutes, stirring. Pour in the shrimp cooking water and stir. Simmer the ingredients for about 20 minutes, or until the sauce has thickened, stirring frequently. Season the mixture to taste with salt and pepper.
- While the sauce is reducing, saute the okra in the peanut oil. Sprinkle with the ground cumin and ground coriander, and saute over moderate heat until lightly browned and tender.
- Add the shrimps and okra to the shrimp sauce. Heat through and correct seasoning. Sprinkle with coriander leaves and serve.
Nutrition Facts : @context http, Calories 310, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 16 grams, Fiber 6 grams, Protein 26 grams, SaturatedFat 3 grams, Sodium 1334 milligrams, Sugar 3 grams, TransFat 0 grams
SHRIMP AND OKRA CREOLE
Green peppers, okra, crushed tomatoes, shrimp and hot pepper sauce are added to a prepared macaroni and cheese dinner for a hearty, Creole-style main dish.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield Makes 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Prepare Dinner in large saucepan as directed on package.
- Meanwhile, cook and stir green peppers and okra in nonstick skillet sprayed with cooking spray until crisp-tender.
- Add green pepper mixture to prepared Dinner along with the shrimp, tomatoes and hot pepper sauce; mix lightly. Cook on medium heat until heated through, stirring occasionally.
Nutrition Facts : Calories 300, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 130 mg, Sodium 1340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g
SPICY SHRIMP & OKRA
This is a very spicy dish that has a unique, tangy flavor. The combination of okra and serrano peppers isn't for everyone, but people who love both ingredients (like me) should enjoy the combination.
Provided by rpgaymer
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large pan or wok over medium-high heat. Fry the okra until they are slightly crisp and somewhat browned (about 5 minutes). Remove from the oil and set aside.
- In the same oil, fry the garlic, ginger, serrano peppers, turmeric, basil, and cumin for 2 minutes. Add the shrimp and mix well. Cook until shrimp are done, or about 3 minutes.
- Add the rest of the ingredients along with the fried okra. Quickly fry the mixture for 5 more minutes, stirring gently to prevent the okra from breaking. Serve hot over rice, if desired.
Nutrition Facts : Calories 384.5, Fat 12.9, SaturatedFat 1.9, Cholesterol 143.2, Sodium 944.4, Carbohydrate 47.2, Fiber 5.3, Sugar 3.7, Protein 20.8
More about "sazón spiced shrimp and okra food"
SAZON-SPICED SHRIMP IN COCONUT SAUCE WITH JASMINE RICE
From sunbasket.com
INDIAN-SPICED GRILLED SHRIMP AND OKRA RECIPE
From myrecipes.com
SAUTéED SHRIMP AND OKRA – GARDEN & GUN
From gardenandgun.com
ONE-SKILLET SHRIMP AND OKRA - SIMPLE SEASONAL
From simpleseasonal.com
SMOTHERED OKRA WITH SHRIMP & CRABMEAT - ANG SARAP
From angsarap.net
ONE-PAN SPICY OKRA & SHRIMP RECIPE | EATINGWELL
From eatingwell.com
SHRIMP AND OKRA WITH SAUSAGE RECIPE | BON APPéTIT
From bonappetit.com
OKRA, A SUMMER STAPLE WITH SO MUCH TO SHARE - THE NEW YORK …
From nytimes.com
SAUTéED SHRIMP AND OKRA - THE SOUTHERN BLUEPRINT
From thesouthernblueprint.com
SHRIMP AND OKRA WITH TOMATOES AND RICE - THE SPRUCE EATS
From thespruceeats.com
SHRIMP AND OKRA STEW - RECIPES - SUR LE PLATSUR LE PLAT
From surleplat.com
SHRIMP AND OKRA STEW - SEAFOOD HARVEST
From seafood-harvest.com
WHAT IS SAZóN? THIS SPICE BLEND IS A STAPLE IN LATIN …
From today.com
21 EASY SUMMER DINNERS YOU’LL COOK (OR THROW TOGETHER) ON REPEAT
From nytimes.com
SMOTHERED SHRIMP AND OKRA - RED STICK SPICE COMPANY
From redstickspice.com
OKRA SOUP WITH SHRIMP - DELICIOUS MISS BROWN
From kardeabrown.com
SAZóN-SPICED SHRIMP AND OKRA RECIPE | RECIPE IN 2021 | OKRA …
From pinterest.ca
FAST SHRIMP AND OKRA SIMMER RECIPE YESYOUCAN - SWEET SAVANT
From sweetsavant.com
SAZóN-SPICED SHRIMP AND OKRA | ISENSENET.NET
From isensenet.net
SAZóN-SPICED SHRIMP AND OKRA - MSN
From msn.com
SAZóN-SPICED SHRIMP AND OKRA - PRESSREADER
From pressreader.com
HOMEMADE SAZóN RECIPE - THE SPRUCE EATS
From thespruceeats.com
SAZóN-SPICED SHRIMP AND OKRA | BRENDA | COPY ME THAT
From copymethat.com
SAZóN-SPICED SHRIMP AND OKRA RECIPE | RECIPE | EASY SUMMER …
From pinterest.com
GETRECIPECART.COM
CAJUN SHRIMP & OKRA | FOODWHIRL
From foodwhirl.com
SPICY SHRIMP AND OKRA | BURMESE FOOD, FOOD NETWORK RECIPES
From pinterest.com
SAZóN-SPICED SHRIMP AND OKRA | DEBORAH M. | COPY ME THAT
From copymethat.com
SUMMERTIME SHRIMP, OKRA, & CORN SUCCOTASH - SOUTHERN BYTES
From southern-bytes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love