Savoury Recipes Australia Food
SAVOURY MINCE
Savoury Mince is an easy and healthy weeknight dinner that is versatile too. This tasty old fashioned mince dish can be served on top of toast, a bed of rice or spooned into puff pastry to make pasties. The whole family will love this savoury mince recipe.
Provided by Cassie Heilbron
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan, then add onion, celery and carrot and sauté for 5 minutes, or until softened. Add garlic and cook, stirring, for 30 seconds.
- Add beef mince / ground beef and cook, breaking up with a spatula or wooden spoon, for 8-10 minutes until browned.
- Add flour and stir through, then add in potato, beef stock, Worcestershire sauce, tomato paste and season with salt and pepper and stir to combine. Bring to boil, then reduce to a simmer, stirring occasionally, for 15 minutes or until potato has cooked and sauce is thickened. If the liquid evaporates too quickly before the potato cooks through, add a little more stock to the saucepan.
- Stir in peas and cook for 2-3 minutes until tender. Serve on top of toast, rice or a baked potato.
Nutrition Facts : Calories 515 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 126 milligrams cholesterol, Fat 28 grams fat, Fiber 3 grams fiber, Protein 43 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 432 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
SAVOURY MANGO & STRAWBERRY SALAD - AUSTRALIA
This recipe is submitted for play in ZWT8 - Australia. The recipe is from a website named, Helen's Kitchen. Some people add chillies to this salad, it all depends on your taste buds! It sounds wonderful either way to me. It is recommended that it be served with grilled or BBQed fish, pork or lamb for a very different gourmet meal. Please Note: Cooking time is setting time for flavors to blend.
Provided by Baby Kato
Categories Fruit
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix dressing ingredients together in a jar & shake well and let stand while preparing the fruits.
- Peel and chop mangos into cubes, hull and slice the strawberries fairly thinly and thinly slice the onion into half round rings.
- Shake the dressing again and drizzle over the salad and gently toss.
- Cover & refrigerate until ready for use. Letting it stand for a few hours will help to develop full flavour.
Nutrition Facts : Calories 33.7, Fat 0.1, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 8.7, Fiber 1.2, Sugar 4.8, Protein 0.6
AUSTRALIAN SAVORY PUFFS
This recipe has been submitted for play in ZWT8 - Australia. The recipe was found at Chow Down, Down Under - Aussie Recipes by Linda. Linda states that you can easily vary the chicken with salmon, tuna, sweet corn, asparagus anything savoury or a combination of any of these.
Provided by Baby Kato
Categories < 60 Mins
Time 55m
Yield 24 puffs
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F and place the choux pastry mixture on a baking tray lined with non stick baking paper.
- Make 24 puffs, and bake them for 15 minutes,reduce the temperature to 350 degrees F nd cook for 15 - 20 minutes, until the puffs are golden brown.
- Filling:
- Melt the butter and add the flour and cook for 1 minute, then gradually add the milk , stirr constantly and cook for 1 minute then add the chicken and mushrooms and keep hot.
- Place the puffs on a cake cooler and partly split to release steam, remove any soft bits of the mixture from the centre and place the filling into the puffs and replace the tops.
- Adjust oven temperature to 300 degrees F and put the puffs back in the oven for 10 minutes to heat through. When ready garnish the puffs with herb of your choice and serve.
Nutrition Facts : Calories 58.2, Fat 4.1, SaturatedFat 1.4, Cholesterol 3.3, Sodium 56.6, Carbohydrate 4.7, Fiber 0.4, Sugar 0.1, Protein 0.8
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From womensweeklyfood.com.au
Cuisine AustralianCategory Workday Lunches, Midweek DinnerServings 4Total Time 40 mins
From womensweeklyfood.com.au
Cuisine AustralianCategory Workday Lunches, Midweek DinnerServings 4Total Time 40 mins
- Heat the oil in a large frying pan on medium. Sauté onion and garlic for 2-3 minutes until the onion is tender.
- Add mince to the onion mixture and cook for 4-5 minutes until well browned, breaking up with a spoon as it cooks.
- Add tomatoes, water and tomato paste. Season to taste, then bring to the boil. Reduce heat and simmer for 10 minutes or until vegetables are tender. Stir in parsley. Serve on toast, sprinkled with extra parsley. Accompany with mixed leaves.
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From healthyfood.com
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- 1 Heat oil in a heavy-based frying pan. Add onion and garlic. Cook until softened. Add mince and quickly brown while stirring.
- 2 Add remaining ingredients (bar salt and pepper). Bring to the boil. Reduce heat. Simmer for about 15-20 minutes until thick. Adjust seasonings to taste.
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- Place the zucchini and carrot onto a clean dish towel and wrap it around the vegetables. (see image above) Squeeze all the juice out. *SEE NOTE 2
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From vkool.com
Estimated Reading Time 8 minsPublished 2022-02-05
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- Snags. It wouldn’t be Australia Day without a barbeque and a good old sausage sizzle! Throwing some snags on the barbie is the simplest way to get in the Aussie spirit!
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